Club: Basingstoke & Mid Hants Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 400 52.59 400 52.59 800 1:48.92 1:53.31 800 1:54.48 1:57.40i 1:50.99 1:48.92 1:50.27 1:50.32 1:51.55 1:51.4 1:50.77 1:53.4 1:55.42 1500 3:43.5 4:00.53 1500 4:02.48 3:57.49 3:48.98 3:56.5 3:54.40 3:52.00 3:50.81 3:43.5 3:48.5 Mile 4:08.6 Mile 4:08.6

Performances	Submit
1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2007 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.31				3	E			Sportcity	BMC Nike Grand Prix	9 Jun 07
800	1:54.52				5				Glasgow (S)	Scottish Closed Senior Championships	13 May 07
800	1:55.15				7	E			Solihull	BMC Nike Grand Prix	21 Jul 07
800	1:57.72				2	1			Grangemouth	Grangemouth Open Graded	1 Aug 07
800	1:58.85				8	h2			Glasgow (S)	Senior Scottish Championships	11 Aug 07
1500	4:00.53				5	1			Edinburgh	Scottish Athletics Open Graded Grand Prix Series	24 May 07
2006 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	52.59								Grangemouth		16 Jul 06
800	1:54.48				5	h2			Glasgow (S)	Sunday Mail Scottish Championships	12 Aug 06
800	1:54.58				2	F			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	1:55.1				3	1			Linwood	Linwood Open Meeting	26 Jul 06
800	1:55.48				2				Linwood	Scottish Men's League Division 1	20 Aug 06
800	1:56.00				6	1			Grangemouth	Falkirk Open Meeting	2 Aug 06
800	1:56.02				4	D			Cardiff Met	BMC/Nike Grand Prix	29 Jul 06
800	1:56.9				3				Grangemouth	Scottish Men's League Division 1	16 Jul 06
800	1:58.1				1				Ayr	Ayrshire Harriers Open Meeting	14 Jun 06
1500	4:02.48				7	h2			Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
1500	4:03.47				1				Grangemouth	Falkirk Open Meeting	5 Jul 06
1500	4:06.06				12				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
2005 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.40	i			2	h2			Birmingham	BIRMINGHAM GAMES	30 Jan 05
800	1:58.09	i			3	h1			Glasgow	DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow	23 Jan 05
2004 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.99				4				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	20 Jun 04
800	1:52.28				9	B			Watford	BMC	12 Jun 04
800	1:52.98				8	B			Solihull	BMC	22 May 04
800	1:54.05				4	s2			Glasgow (S)	SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=15	14 Aug 04
800	1:54.54				5	B			Sportcity	BMC	26 Jun 04
800	1:54.59				3	B			Glasgow (S)	BMC	8 Aug 04
800	1:55.19	i			5	h3			Sheffield	AAA Indoor Championships	7 Feb 04
1500	3:57.49				ht				Glasgow (S)	SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=15	15 Aug 04
1500	4:00.36				7				Glasgow (S)	SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=15	15 Aug 04
2003 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:48.92				1				Finsbury Park	LONDON HEATHSIDE OPEN FINSBURY PARK	24 Aug 03
800	1:49.07				2	A			Glasgow (S)	BMC Grand Prix	30 Aug 03
800	1:49.6				1				Woking	WOKING OPEN	13 Aug 03
800	1:49.70				5	B			Watford	BMC Grand Prix	5 Jul 03
800	1:50.23				7	B			Solihull	BMC Grand Prix	6 Aug 03
800	1:50.27				6	s2			Birmingham	AAA Championships	26 Jul 03
800	1:50.46				4	A			Watford	BMC	20 Aug 03
800	1:51.14				2	B			Eton	BMC Grand Prix	14 Jun 03
800	1:52.13				1				Portsmouth	HAMPSHIRE (May 10/11)	10 May 03
800	1:52.30	i			2	h3			Birmingham	AAA INDOOR CHAMPS BIRMINGHAM NIA	2 Mar 03
800	1:52.33				8	C			Wythenshawe	BMC Grand Prix	31 May 03
800	1:52.61				5	h1			Birmingham	AAA Championships	25 Jul 03
800	1:53.05	i			3	h5			Birmingham		23 Feb 03
800	1:53.10				ht				Portsmouth	SEAA Champs Portsmouth Jun 21-22	21 Jun 03
800	1:53.55	i			3				Birmingham	AAA INDOOR CHAMPS BIRMINGHAM NIA	2 Mar 03
800	1:55.07				1	h3			Portsmouth		10 May 03
800	1:56.01	i			1				Cardiff	OM UWIC, CARDIFF	7 Dec 03
1500	3:48.98				2				Portsmouth	HAMPSHIRE (May 10/11)	11 May 03
1500	3:55.05				10	B			Loughborough	LOUGHBOROUGH INTERNATIONAL	8 Jun 03
2002 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.27				3	h3			Birmingham	AAA Championships	12 Jul 02
800	1:50.41				1	A			Watford	BMC	28 Aug 02
800	1:50.51				8	A			Watford	BMC	31 Jul 02
800	1:50.54				7	A			Eton	BMC Grand Prix	3 Jul 02
800	1:50.6				1	B			Solihull	BMC	22 Jun 02
800	1:51.1				2				Watford	WOpen	24 Apr 02
800	1:51.32				6	B			Watford	BMC	14 Aug 02
800	1:51.6				1	A			Eltham	BMC	7 Aug 02
800	1:51.95	i			3				Cardiff	AAA Indoor Champs Cardiff	3 Feb 02
800	1:52.06	i			2	h2			Cardiff	AAA Indoor Champs Cardiff	2 Feb 02
800	1:52.5				1				Tooting Bec	Tooting Bec	4 May 02
800	1:53.01				8				Birmingham	AAA Championships	14 Jul 02
800	1:53.6				2	A			Mile End	BMC	12 Jun 02
800	1:54.60				3	2			Loughborough	Aqua Pura International Loughborough	18 May 02
800	1:54.86	i			2	h3			Birmingham		13 Jan 02
1500	3:56.5				5				Eton	Eton	21 Jul 02
2001 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.32				2				Bedford	BMC	22 Aug 01
800	1:50.43				5				Stretford	BMC	31 Jul 01
800	1:50.6				2				Watford	BMC	29 Aug 01
800	1:51.90				1	B			Watford	BMC	25 Jul 01
800	1:52.72				4	D			Solihull	BMC	23 Jun 01
800	1:53.32				4	h3			Birmingham	AAA Championships	13 Jul 01
800	1:53.44				5				Haringey	SEAA Champs	17 Jun 01
800	1:53.52				3	s1			Haringey	SEAA Champs	16 Jun 01
800	1:54.98				1	h4			Haringey	SEAA Champs	16 Jun 01
800	1:55.6				1	B			Eton	Eton	2 Jun 01
800	1:56.4				1	B			Worthing	Worthing	4 Aug 01
800	1:59.7				3				Loughborough	BMC	28 Apr 01
1500	3:54.40				7				Cardiff	BMC	4 Jul 01
1500	3:58.8				7				Loughborough	BMC	28 Apr 01
1500	4:01.84				14				Birmingham	AAA Championships	14 Jul 01
2000 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.55				4	B			Solihull	BMC Grand Prix	19 Aug 00
800	1:51.56				6	A			Watford	BMC Gold Standard Races	7 Jun 00
800	1:51.87				3	A			Bedford	BMC	23 Aug 00
800	1:52.23				3	C			Battersea Park	BMC	25 Jun 00
800	1:53.86				7	B			Watford	BMC Gold Standard Races	12 Jul 00
800	1:54.06				7	h2			Birmingham	AAA Championships	11 Aug 00
800	1:54.8				2	B			Loughborough	BMC	10 May 00
1500	3:52.00				19	A			Cardiff	BMC Grand Prix	5 Jul 00
1500	3:54.03				1	h4			Brighton	SEAA Champs	17 Jun 00
1500	3:54.32				11				Brighton	SEAA Champs	18 Jun 00
1500	3:54.5				3				Loughborough	BMC	24 May 00
1500	3:54.5				3	A			Loughborough	BMC	24 May 00
1999 U23 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.4				3	A			Brighton	BMC Regional Races	18 Aug 99
800	1:51.4				3				Brighton	-	19 Aug 99
800	1:51.9				4	A			Watford	BMC Gold Standard Races	11 Aug 99
800	1:51.94				5	B			Cardiff	BMC Grand Prix	4 Aug 99
800	1:53.16				5	C			Solihull	BMC Grand Prix	14 Jul 99
1500	3:50.81				13	B			Watford	BMC Grand Prix	23 Jun 99
1500	3:59.83				12	B			Wythenshawe	BMC Grand Prix	9 Jun 99
1998 U23 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.77				6	B			Solihull	BMC Grand Prix	5 Sep 98
800	1:51.2				1	A			Finsbury Park	BMC Regional Races	23 Aug 98
800	1:52.8				5	A			Watford	BMC Gold Standard Races	1 Jul 98
800	1:53.3				7	A			Stretford	BMC Gold Standard Races	19 May 98
1500	3:43.5				7	A			Watford	BMC Grand Prix	5 Aug 98
1500	3:46.89				8	A			Cardiff	BMC Grand Prix	15 Jul 98
1500	3:46.91				11	A			Swindon	BMC Grand Prix	24 Jun 98
1500	3:52.7				2				Solihull	BMC Regional Races	29 Jul 98
1500	3:54.26				8	B			Wythenshawe	BMC Grand Prix	3 Jun 98
1500	3:54.8				5	A			Watford	BMC Gold Standard Races	9 Sep 98
Mile	4:08.6				2				Tooting Bec	BMC Regional Races	19 Aug 98
1997 U23 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.4				2	B			Tooting Bec	BMC	20 Aug 97
800	1:53.8				8	B			Watford	BMC	16 Jul 97
800	1:53.9				2	D			Watford	BMC Grand Prix	25 Jun 97
800	1:54.14				5	B			Bristol	BMC Grand Prix	30 Aug 97
1500	3:48.5				5	A			Watford	BMC	10 Sep 97
1500	3:48.5				5				Watford	BMC	10 Sep 97
1500	3:50.4				6	B			Swindon	BMC Grand Prix	7 Aug 97
1996 U20 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.42	?			2				Portsmouth	-	12 May 96

Total Performances: 117

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