| 2016 SEN Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.05 | | | | 6 | C | | | Watford | BMC Gold Standard Races | 13 Jul 16 |
| 800 | 1:55.48 | | | | 1 | G | | | Sports City | BMC Grand Prix | 14 May 16 |
| 800 | 1:55.92 | | | | 9 | F | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 1:56.18 | | | | 3 | D | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 800 | 1:56.62 | | | | 3 | 23 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 1:56.69 | | | | 6 | D | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 800 | 1:57.46 | | | | 6 | 23 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 1:57.54 | | | | 1 | 1 | | | St. Peter Port | Guernsey Intertrust Challenge Open | 1 May 16 |
| 800 | 1:58.10 | | | | 1 | A | | | St. Peter Port | Guernsey Intertrust Challenge Open | 5 Jun 16 |
| 1500 | 4:04.40 | | | | 1 | 1 | | | St. Peter Port | Intertrust 1500m Open | 7 Jun 16 |
| 1500 | 4:05.83 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 1500 | 4:09.40 | | | | 1 | 1 | | | St. Peter Port | Guernsey Intertrust Challenge Open | 8 May 16 |
| 1500 | 4:16.26 | | | | 3 | | | | St. Peter Port | Guernsey Intertrust Athletics Games | 16 Jul 16 |
| 1MNAD | 4:30 | | | | 1 | | | | Vale | Vazon Mile | 21 Apr 16 |
| 5K | 16:20 | | | | 1 | 1 | | | Castel | Chertsey House 5K | 13 Mar 16 |
| 5K | 16:24 | | | | 1 | | | | Castel | Chertsey House 5K | 24 Jan 16 |
| 6MXC | 34:30 | | | | 1 | | | | Delancey | FNB Guernsey League | 16 Jan 16 |
| 6MXC | 35:37 | | | | 1 | | | | Home Farm | FNB Guernsey League | 6 Feb 16 |
| 10K | 34:11 | | | | 1 | | | | Vale | Chertsey House 10K | 6 Mar 16 |
| 7M | 38:41 | | | | 3 | | | | Houmet-North Beach | Guernsey Liberation Day 7 | 9 May 16 |
| 11.8KXC | 44:09 | | | | 9 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 2015 SEN Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.27 | | | | 5 | 1 | | | St. Peter Port | Guernsey Intertrust Grand Prix Open | 7 Jun 15 |
| 800 | 1:56.23 | | | | 2 | J | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 1:56.85 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 800 | 1:57.45 | | | | 3 | I | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:57.94 | | | | 4 | s1 | | | Jersey | NatWest Island Games | 28 Jun 15 |
| 800 | 1:58.58 | | | | 3 | h2 | | | Jersey | NatWest Island Games | 27 Jun 15 |
| 800 | 1:58.92 | | | | 2 | 1 | | | St. Peter Port | Guernsey Intertrust Early Season Open | 26 Apr 15 |
| 800 | 1:59.61 | | | | 1 | 1 | | | St. Peter Port | Guernsey Intertrust Grand Prix Open | 14 Jul 15 |
| 800 | 2:00.27 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 5 May 15 |
| 800 | 2:00.48 | | | | 5 | 16 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:01.55 | i | | | 4 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 1500 | 4:07.33 | | | | 7 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 1500 | 4:11.15 | | | | 1 | 1 | | | St. Peter Port | Intertrust Metric Mile Meeting | 14 May 15 |
| 1500 | 4:12.45 | | | | 3 | h2 | | | Jersey | NatWest Island Games | 30 Jun 15 |
| 4MXC | 22:29 | | | | 2 | | | | Lucksall | FNB Guernsey League | 21 Nov 15 |
| 4.75MXC | 26:28 | | | | 2 | | | | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 15 |
| 5M | 27:23 | | | | 2 | | | | L'Ancresse - North Beach | Chertsey House Series 5 | 20 Dec 15 |
| 2014 SEN Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.82 | | | | 1 | 1 | | | St. Peter Port | OSA Recruitment Track Night | 24 Jul 14 |
| 800 | 2:02.81 | | | | 1 | 1 | | | St. Peter Port | OSA Recruitment Track Night | 24 Jul 14 |
| 1500 | 4:21.28 | | | | 3 | 2 | | | St. Peter Port | Intertrust Open | 12 Aug 14 |
| 5K | 16:52 | | | | 1 | | | | Castel | Saumarez Park 5K Series | 30 May 14 |
| 5K | 17:24 | | | | 2 | | | | Castel | Saumarez Park 5K Series | 19 Sep 14 |
| 7M | 41:53 | | | | 4 | | | | St Peter Port | Liberation Day 7 | 9 May 14 |
| HM | 80:33 | | | | 13 | | | | St Peter Port | KPMG Guernsey Easter Half Marathon | 21 Apr 14 |
| ZXC | 36:03 | | | | 5 | | | | L'Ancresse | Guernsey League | 22 Nov 14 |
| ZXC | 37:42 | | | | 4 | | | | Home Park | Guernsey League | 6 Dec 14 |
| 2013 SEN Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.80 | | | | 1 | | | | St. Peter Port | Guernsey 5000m Festival | 13 Sep 13 |
| ZXC | 17:03 | | | | 14 | | | | Delancey Park | Guernsey League | 12 Oct 13 |
| 2011 U23 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 83:46 | | | | 13 | | | | Guernsey | Spearpoint Guernsey Fathers Day Half Marathon | 19 Jun 11 |
| 2010 U23 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.23 | | | | 4 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 800 | 1:57.47 | | | | 2 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 800 | 1:58.5 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 800 | 1:59.0 | | | | 1 | A | | | St. Peter Port | Guernsey Graded Race Meet | 8 Jul 10 |
| 800 | 1:59.67 | i | | | 3 | 3 | | | Lee Valley | London Games | 30 Jan 10 |
| 1500 | 4:04.19 | | | | 5 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 1500 | 4:07.64 | i | | | 6 | h1 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:11.34 | | | | 6 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 1500 | 4:13.47 | | | | 6 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 10K | 35:00 | | | | 18 | | | | Port Soif | Guernsey Easter Runs 10K | 2 Apr 10 |
| ZXC | 16:56 | | | | 14 | | | | Delancey Park | Firstrand Guernsey League | 16 Oct 10 |
| ZXC | 23:22 | | | | 8 | | | | Millenium Stone | Firstrand Guernsey League | 23 Oct 10 |
| ZXC | 27:54 | | | | 18 | | | | L'ancresse | Guernsey Easter Runs 4.75 | 3 Apr 10 |
| ZXC | 34:45 | | | | 4 | 1 | | | Delancey Park | Firstrand Guernsey League | 4 Dec 10 |
| ZXC | 36:59 | | | | 1 | | | | L'Ancresse | Guernsey Cross Country Championships | 28 Feb 10 |
| ZXC | 38:25 | | | | 6 | | | | Jersey | Inter-insular Championships | 27 Mar 10 |
| ZXC | 43:15 | | | | 2 | 1 | | | Fauxquets Valley | Firstrand Guernsey League | 20 Nov 10 |
| 2009 U23 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.4 | | | | 1 | | | | St. Peter Port | Club Competition Night | 24 Sep 09 |
| ZXC | 34:55 | | | | 3 | | | | L'Ancresse | Fusion Guernsey League | 28 Nov 09 |
| ZXC | 43:20 | | | | 2 | | | | Fauquets Valley | Guernsey Cross Country League | 14 Nov 09 |
| 2008 U20 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.58 | | | | 4 | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| 400 | 53.00 | | | | | | | | St. Peter Port | Fortis Golden Series 1 | 14 May 08 |
| 600 | 1:24.58 | | | | 3 | | | | St. Peter Port | Fortis Golden Series 2 | 25 Jun 08 |
| 800 | 1:57.68 | | | | 1 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 800 | 1:57.72 | | | | 7 | A | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
| 800 | 1:58.6 | | | | 7 | A | | | Leeds | British Athletics League National 3 | 5 Jul 08 |
| 800 | 1:58.80 | | | | 7 | s2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 1:58.81 | | | | 3 | h3 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| ZXC | 30:05 | | | | 12 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| 2007 U20 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | | | | | Jersey | Jersey v Guernsey | 8 Sep 07 |
| 200 | 23.9 | | | | | | | | St. Peter Port GUE | Guernsey Club 200m Championships | 23 Aug 07 |
| 400 | 51.9 | | | | 3 | | | | St. Peter Port | Fortis Golden Series 3 | 20 Jun 07 |
| 400 | 52.4 | | | | | | | | Jersey | Jersey v Guernsey | 8 Sep 07 |
| 400 | 52.5 | | | | | | | | Brighton | Southern Men's League Division 1 | 23 Jun 07 |
| 800 | 1:58.2 | | | | 2 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| 800 | 1:59.10 | | | | 5 | | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 800 | 1:59.1 | | | | 3 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 800 | 1:59.2 | | | | 2 | | | | Battersea Park | Southern Men's League Division 1 | 14 Jul 07 |
| 800 | 1:59.41 | | | | 3 | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| 800 | 2:00.1 | | | | 1 | | | | Guernsey | Healthspan GIAAC track and field championships | 1 Aug 07 |
| 800 | 2:01.18 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 1500 | 4:14.7 | | | | | | | | St. Peter Port | Guernsey Club 1500m & TJ Championships | 19 Jul 07 |
| 1500 | 4:19.21 | | | | | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 2006 U17 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.5 | | | | 1 | | | | St. Peter Port | Guernsey Night of Records | 18 May 06 |
| 800 | 2:01.3 | | | | 1 | | | | St. Peter Port | Inter-Insular Athletics Match | 9 Sep 06 |
| 800 | 2:01.4 | | | | 1 | | | | St Peter Port | GIAAC Summer Series | 15 Jun 06 |
| 800 | 2:02.1 | | | | 9 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 800 | 2:02.50 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 800 | 2:03.26 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 06 |
| 800 | 2:04.6 | | | | 1 | 1 | | | St. Peter Port | St. Peter Port | 8 Jun 06 |
| 1500 | 4:18.6 | | | | 1 | | | | St. Peter Port | Inter-Insular Athletics Match | 9 Sep 06 |
| 2004 U15 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.42 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 15 May 04 |
| 1500 | 4:31.49 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 16 May 04 |
| 2002 U13 Guernsey/Channel Islands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:09.24 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 11 May 02 |