| 2025 V50 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:53.44 | | | | 2 | B | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| 3KL | 12:12 | | | | 17 | L1 | 13 | 5 | Jarrow | North East Masters AA Open Relay Championships | 7 May 25 |
| 3KXCL | 14:17 | | | | 17 | L3 | | 1 | Birtley | Birtley Senior Relays | 12 Jan 25 |
| 2.2ML | 16:10 | | | | 78 | L1 | 51 | 3 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 25 |
| 3ML | 21:40 | | | | 6 | L2 | | 1 | Mallory Park | British Masters Open Relay Championships | 3 May 25 |
| 5K | 22:00 | | | | 59 | | 12 | 1 | Newcastle upon Tyne | Newcastle University Cowbell 5K | 15 Mar 25 |
| parkrun | 22:52 | | | | 84 | | | | Blyth Links | Blyth Links parkrun # 234 | 19 Apr 25 |
| parkrun | 29:19 | | | | 187 | | | | Rising Sun | Rising Sun parkrun # 367 | 8 Feb 25 |
| 3.7MXC | 31:19 | | | | 94 | | 93 | 8 | Temple Park | Start Fitness North Eastern Harrier League - Sherman Cup and Davison Shield | 2 Feb 25 |
| 4.4MXC | 36:19 | | | | 124 | | 121 | 8 | Alnwick Castle Pastures | Start Fitness North Eastern Harrier League | 1 Mar 25 |
| 8KXC | 47:29 | | | | 527 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 10K | 45:10 | | | 45:36 | 162 | | 27 | 5 | Whitley Bay | Clive Cookson 10K | 21 May 25 |
| HM | 98:09 | | | 98:56 | 797 | | 135 | 15 | York | Brass Monkey Half Marathon | 19 Jan 25 |
| 2024 V50 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 12:40 | | | | 13 | L3 | 12 | 3 | Jarrow | North East Masters AA Open Relay Championships | 1 May 24 |
| 2ML | 13:23 | | | | 44 | C | 12 | 2 | Newcastle upon Tyne | Gosforth Summer Relays | 4 Aug 24 |
| 2.2ML | 15:38 | | | | 46 | L3 | | 1 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 5KMT | 23:12 | | | 23:18 | 66 | | | 3 | Jesmond Dene | Anita Nott Women Only 5K | 24 Jun 24 |
| parkrun | 22:46 | | | | 50 | | 3 | 1 | Cheltenham Summer | Cheltenham parkrun # 535 | 31 Aug 24 |
| 3.7MXC | 30:35 | | | | 97 | | 95 | 8 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 28 Sep 24 |
| 4.4MXC | 35:03 | | | | 87 | | | 11 | Lambton Estate | Start Fitness North Eastern Harrier League | 20 Oct 24 |
| 8KXC | 34:05 | | | | 74 | | | | South Shields | North Eastern Counties Cross Country Championships | 14 Dec 24 |
| 10K | 44:11 | | | 44:32 | 259 | | 48 | 7 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 10 Nov 24 |
| 10K | 45:39 | | | 46:00 | 184 | | 32 | 4 | Whitley Bay | Clive Cookson 10K | 15 May 24 |
| 7MMT | 51:12 | | | 51:17 | 46 | | 10 | 2 | Burnopfield | Gibside Fruit Bowl 7 | 17 Nov 24 |
| HM | 96:22 | ac | | | 2911 | | 280 | 15 | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| HM | 1:40:58 | | | 1:41:43 | 853 | | 162 | 13 | York | Brass Monkey Half Marathon | 21 Jan 24 |
| ZXC | 37:46 | | | | 114 | | 114 | 18 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 24 |
| 2023 V50 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:21.1 | | | | 4 | A | | | Shildon | Northern Track & Field League North East 1 | 20 May 23 |
| 1.7ML | 11:23 | | | | 10 | L2 | 4 | | Sedgefield | Neptune Relays | 26 Apr 23 |
| 3KL | 13:17 | | | | 12 | L01 | 11 | 2 | Jarrow | North East Masters AA Open Relay Championships | 3 May 23 |
| 3KXCL | 14:25 | | | | 65 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 2ML | 13:32 | | | | 21 | SW L03 | | 12 | Wallsend | Gordon Smith Memorial Relays | 10 May 23 |
| 2.22ML | 13:32 | | | | 11 | R1 L4 | 7 | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 23 |
| 2.4ML | 15:24 | | | | 20 | L3 | 20 | 4 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 5K | 20:30 | | | | 36 | | 5 | 1 | Newcastle upon Tyne | Newcastle University Cowbell 5K | 25 Mar 23 |
| 5KL | 20:45 | | | | 15 | L5 | | | Redcar | Northern Counties Women's 6-Stage Relays | 1 Apr 23 |
| 5KMT | 22:28 | | | 22:34 | 52 | | | 5 | Jesmond Dene | Anita Nott Women Only 5K | 26 Jun 23 |
| parkrun | 21:49 | | | | 47 | | | 1 | Blyth Links | Blyth Links parkrun # 127 | 11 Mar 23 |
| 5.8KXC | 28:10 | | | | 56 | R1 | 40 | 9 | Wallsend | British Masters Championships | 18 Mar 23 |
| 4MXC | 29:22 | | | | 68 | | 68 | 4 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 4MXC | 29:50 | | | | 41 | | | 3 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 11 Feb 23 |
| 6.5KXC | 30:22 | | | | 63 | | 63 | 6 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 4.2MXC | 34:16 | | | | 94 | | 91 | 9 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 7.4KXC | 37:12 | | | | 128 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 8KXC | 45:52 | | | | 85 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| 10K | 42:18 | | | 42:35 | 138 | | 23 | 1 | Whitley Bay | Clive Cookson 10K | 17 May 23 |
| 10K | 43:28 | | | 43:46 | 213 | | 38 | 7 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 12 Nov 23 |
| 10M | 71:49 | | | 72:08 | 269 | | 43 | 8 | Brampton | Brampton to Carlisle 10 | 19 Nov 23 |
| HM | 89:08 | | | 89:19 | 463 | | 48 | 4 | York | Brass Monkey Half Marathon | 15 Jan 23 |
| HM | 98:17 | c | | | 1919 | | 163 | 11 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| Mar | 3:11:58 | c | | | 4738 | | 523 | 22 | London | TCS London Marathon | 23 Apr 23 |
| ZXC | 29:43 | | | | 60 | | | 4 | Temple Park | Start Fitness North Eastern Harrier League | 7 Jan 23 |
| ZXC | 32:52 | | | | 60 | SW/M65 | 60 | 4 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 23 |
| 2022 V50 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:27.6 | | | | 1 | B | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| 3KL | 13:20 | | | | 14 | L1 | | 2 | Jarrow | North East Masters AA Open Relay Championships | 4 May 22 |
| 3KXCL | 13:10 | | | | 71 | L3 | | 3 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 3KXCL | 13:14 | | | | 9 | L3 | | 1 | Birtley | Birtley Senior Relays | 16 Jan 22 |
| 3KXCL | 14:12 | | | | 6 | L2 | | 2 | Thornley | NECAA Relay Championships | 15 Oct 22 |
| 2.22ML | 14:37 | | | | 40 | L1 | 25 | 7 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 19 Feb 22 |
| 2.65ML | 18:31 | L2 | | | 36 | | 23 | 12 | Lockey Park | Weetslade Relays | 22 Jun 22 |
| 5K | 20:16 | | | 20:20 | 19 | | 2 | 1 | Gateshead | Try on the Tyne 5K | 13 Aug 22 |
| 5K | 21:03 | | | 21:19 | 68 | B | 16 | 2 | Gateshead | Quayside 3K / 5K | 10 Aug 22 |
| 5KMT | 21:58 | | | 22:00 | 27 | | 27 | 1 | Jesmond Dene | Anita Nott Women Only 5K | 27 Jun 22 |
| parkrun | 23:20 | | | | 46 | | | | Leazes | Leazes parkrun # 91 | 25 Dec 22 |
| 4MXC | 28:47 | | | | 59 | | | 4 | Wrekenton | Start Fitness North Eastern Harrier League | 24 Sep 22 |
| 6.5KXC | 29:42 | | | | 68 | | | 6 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 4.2MXC | 32:21 | | | | 59 | | 59 | 3 | Aykley Heads | Start Fitness North Eastern Harrier League | 26 Nov 22 |
| 7.2KXC | 29:53 | | | | 47 | | | | South Shields | North Eastern County Championships | 10 Dec 22 |
| 8KXC | 40:49 | | | | 410 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5MMT | 44:06 | | | | 77 | | 16 | | Blyth | Blyth Sands 5 | 4 Dec 22 |
| 8.9KXC | 40:03 | | | | 102 | | | 1 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10K | 45:03 | | | 45:03 | 99 | | 14 | 1 | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 22 |
| 7.5MMT | 57:37 | | | | 313 | | 62 | 7 | South Shields | Pier to Pier 7.5 | 15 May 22 |
| 10M | 70:47 | | | 70:57 | 63 | | 9 | 1 | Hexham | Tynedale Jelly 10 | 21 Aug 22 |
| HM | 90:29 | c | | | 1144 | | 56 | 2 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| ZXC | 27:38 | | | | 39 | | | 3 | Temple Park | Start Fitness North Eastern Harrier League | 12 Feb 22 |
| ZXC | 33:06 | | | | 39 | | | 4 | Peterlee | Start Fitness North Eastern Harrier League | 8 Jan 22 |
| ZXC | 34:31 | | | | 68 | | | 5 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 V50 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:57.8 | | | | 5 | A | | | Whitley Bay | North of England League North East 1 | 22 May 21 |
| 1.8MXCL | 12:31 | | | | 8 | L1 | | | Farringdon | Farringdon Open & Relays | 4 Sep 21 |
| 3KXCL | 12:57 | | | | 70 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3KXCL | 13:26 | | | | 3 | L3 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| 2.22ML | 14:59 | | | | 20 | L4 | 12 | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 28 Aug 21 |
| 5K | 19:57 | | | 20:02 | 48 | 2 | 22 | 1 | Sunderland | Sunderland Harriers 5K (Inc NE & NCAA Championships) | 22 Jul 21 |
| parkrun | 21:21 | | | | 31 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 376 | 21 Aug 21 |
| parkrun | 21:38 | | | | 17 | | 3 | 1 | Tyne Green | Tyne Green parkrun # 65 | 4 Dec 21 |
| parkrun | 22:06 | | | | 20 | | 2 | 1 | Fell Foot | Fell Foot parkrun # 279 | 23 Oct 21 |
| parkrun | 23:08 | | | | 17 | | 2 | 1 | St Albans | St Albans parkrun # 452 | 27 Nov 21 |
| 8.3KXC | 37:06 | | | | 44 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| 10K | 41:58 | c | | | 39 | | 5 | 1 | Morpeth | Morpeth Harriers 10K | 5 Sep 21 |
| 10K | 42:28 | | | 42:30 | 76 | | 5 | 1 | Gateshead | Ronnie Walker Saltwell 10K | 18 Dec 21 |
| SHORT10K | 40:17 | | | 40:34 | 145 | | 20 | 1 | Newcastle upon Tyne | Heaton Memorial 10K (80m short) | 14 Nov 21 |
| 10KMT | 43:08 | c | | | 29 | | 5 | 1 | Murton | Run Durham Dalton Park Easter 10K / 5K | 5 Apr 21 |
| HM | 90:13 | c | | | 792 | | 44 | 2 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| Mar | 3:14:37 | c | | | 1215 | | 58 | 4 | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| ZXC | 28:36 | | | | 37 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 33:10 | | | | 42 | | | 4 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| 2020 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 14:30 | | | | 14 | L3 | | 2 | Birtley | Cathedral Relays | 19 Jan 20 |
| 2.22ML | 15:23 | | | | 31 | L4 | 18 | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 20 |
| 5M | 34:38 | c | | | 36 | | 7 | 1 | Whalton | Run Northumberland Festive 5 | 27 Dec 20 |
| ZXC | 30:02 | | | | 96 | | | 13 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| ZXC | 36:44 | | | | 53 | | | 12 | Alnwick Castle | Start Fitness North Eastern Harrier League | 29 Feb 20 |
| 2019 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 12:51 | | | | 23 | L2 | 1 | | Gosforth | Gosforth Summer Relays (3 x 2) | 4 Aug 19 |
| 2ML | 13:27 | | | | 14 | L2 | | 11 | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 5KMT | 21:44 | | | 21:46 | 17 | | | 1 | Jesmond Dene | Anita Nott Women Only 5K | 24 Jun 19 |
| parkrun | 20:42 | | | | 15 | | 2 | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 137 | 13 Jul 19 |
| parkrun | 21:01 | | | | 10 | | | | Prudhoe Riverside | Prudhoe Riverside parkrun # 134 | 22 Jun 19 |
| parkrun | 21:02 | | | | 98 | | | | Town Moor | Newcastle parkrun # 458 | 30 Mar 19 |
| parkrun | 21:18 | | | | 10 | | 2 | | Prudhoe Riverside | Prudhoe Riverside parkrun # 132 | 8 Jun 19 |
| parkrun | 21:38 | | | | 13 | | 1 | 1 | Prudhoe Riverside | Prudhoe Riverside parkrun # 128 | 11 May 19 |
| parkrun | 22:59 | | | | 23 | | | | Prudhoe Riverside | Prudhoe Riverside parkrun # 135 | 29 Jun 19 |
| 8KXC | 40:30 | | | | 57 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| 6MMT | 40:56 | | | | 46 | | 2 | 1 | Newburn | Newburn River Run 6 | 12 Jun 19 |
| 10K | 41:28 | | | 41:36 | 165 | | 23 | 2 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 19 |
| 10K | 43:30 | | | 43:35 | 152 | | 24 | 2 | Whitley Bay | Clive Cookson 10K | 15 May 19 |
| 10M | 67:45 | | | | 173 | | 19 | 2 | Brampton | Brampton to Carlisle 10 | 17 Nov 19 |
| 10M | 70:32 | | | 70:39 | 70 | | 7 | 1 | Hexham | Tynedale Jelly 10 | 18 Aug 19 |
| HM | 90:45 | a | | 92:53 | 928 | | 40 | 9 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| 20M | 2:33:24 | | | 2:33:28 | 39 | | 5 | 1 | Ponteland | Run Northumberland Big 20 | 17 Mar 19 |
| Mar | 3:13:44 | | | 3:14:02 | 403 | | 36 | 7 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| Mar | 3:14:06 | | | 3:18:04 | 1555 | | 63 | 5 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| ZXC | 26:08 | | | | 37 | | | 6 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 28:16 | | | | 53 | | | 6 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Sep 19 |
| ZXC | 31:37 | | | | 47 | | 47 | 7 | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| ZXC | 31:43 | | | | 70 | | 70 | 8 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| ZXCL | 12:14 | | | | 5 | 2 | | | Springwell | Farringdon Open & Relays | 14 Sep 19 |
| 2018 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:22.5 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 8 Jul 18 |
| 3KL | 12:44 | | | | 6 | L3 | 6 | 2 | Jarrow | North East Masters AA Open Road Relay Championships | 2 May 18 |
| 2ML | 12:59 | | | | 15 | L3 | 3 | 2 | Gosforth | Gosforth Summer Relays (3 x 2) | 5 Aug 18 |
| 2ML | 13:03 | | | | 9 | L2 | | 7 | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.2ML | 14:23 | | | | 14 | L3 | | 4 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| parkrun | 20:37 | | | | 42 | | 2 | | Town Moor | Newcastle parkrun # 419 | 9 Jun 18 |
| parkrun | 20:58 | | | | 65 | | 2 | 1 | Endcliffe | Sheffield Hallam parkrun # 395 | 23 Jun 18 |
| parkrun | 22:30 | | | | 31 | | 2 | 1 | Ormskirk | Ormskirk parkrun # 245 | 29 Dec 18 |
| 4MXC | 29:38 | | | | 65 | | | 9 | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 4.2MXC | 31:40 | | | | 36 | | 36 | 5 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 8KXC | 38:02 | | | | 44 | | | 5 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 6MMT | 40:44 | | | | 64 | | 4 | 2 | Newburn | Newburn River Run 6 | 13 Jun 18 |
| 10K | 41:14 | | | | 91 | | 6 | 1 | Whitley Bay | Clive Cookson 10K | 23 May 18 |
| 10K | 41:43 | | | 41:49 | 55 | | 3 | 2 | Ovingham | Tynedale 10K | 4 Jul 18 |
| 10K | 42:14 | | | 42:18 | 15 | | 2 | 1 | Stamfordham | Run Northumberland Stamfordham 10K | 20 Jun 18 |
| 10K | 43:28 | | | 43:39 | 184 | | 25 | 8 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 11 Nov 18 |
| 10M | 70:11 | | | 70:15 | 54 | | 6 | 3 | Ponteland | Run Northumberland Big 10 | 25 Nov 18 |
| HM | 92:44 | | | 93:22 | 275 | | 21 | 1 | Sheffield | Sheffield Half Marathon | 8 Apr 18 |
| HM | 2:08:45 | a | | 2:23:27 | 12031 | | 2640 | 381 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| Mar | 3:16:58 | | | 3:18:17 | 2863 | | 327 | | Tokyo, JPN | Tokyo Marathon | 25 Feb 18 |
| Mar | 3:19:24 | c | | | 2882 | | 225 | 19 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 32:21 | | | | 21 | | | 2 | Alnwick Castle | Start Fitness North Eastern Harrier League | 17 Mar 18 |
| 2017 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 10 | | 2 | 1 | Brockenhurst | Brockenhurst parkrun # 213 | 12 Aug 17 |
| 10M | 70:12 | | | 70:20 | 40 | | 4 | 1 | Ponteland | Run Northumberland Big 10 | 26 Nov 17 |
| HM | 94:54 | a | | 95:02 | 1299 | | 101 | 9 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| Mar | 3:19:36 | c | | | 2689 | | 367 | 18 | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 17 |
| Mar | 3:21:02 | c | | | 4750 | | 453 | 44 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 27:58 | | | | 40 | | | 4 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 31:05 | | | | 25 | | | 2 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:02 | | | | 4 | L2 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.22ML | 14:44 | | | | 21 | L4 | | 5 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 20 Feb 16 |
| 2.5MMTL | 17:25 | | | | 26 | L2 | 20 | 13 | Wide Open | Weetslade Relays | 22 Jun 16 |
| 5K | 20:21 | | | | 44 | SW | 26 | 3 | Sunderland | Sunderland 5K | 13 Jul 16 |
| parkrun | 20:50 | | | | 24 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 185 | 27 Aug 16 |
| 10K | 41:03 | | | | 83 | | 2 | | Ovingham | Tynedale 10K | 6 Jul 16 |
| HM | 91:09 | | | 91:22 | 38 | | 1 | 1 | Whitley Bay | North Tyneside to Newcastle Half Marathon | 30 Oct 16 |
| HM | 91:36 | a | | 91:48 | 752 | | 30 | 3 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| Mar | 3:11:56 | | | 3:15:32 | | | 176 | | Berlin, GER | BMW Berlin Marathon | 25 Sep 16 |
| Mar | 3:13:33 | | | 3:16:02 | 3975 | | 347 | 36 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 27:40 | | | | 48 | | | 7 | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXCL | 12:46 | | | | 23 | L1 | | 2 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:53 | | | | 6 | L1 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 5K | 20:38 | | | | 68 | | 6 | 1 | Gateshead | Watergate 5K | 27 Aug 15 |
| parkrun | 21:05 | | | | 18 | | 1 | 1 | Ormskirk | Ormskirk parkrun # 77 | 29 Aug 15 |
| parkrun | 21:41 | | | | 39 | | | | Harrogate | Harrogate parkrun # 178 | 30 May 15 |
| 4MXC | 30:14 | | | | 23 | | | 2 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 5.67M | 37:46 | | | 38:25 | 407 | | 39 | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 10K | 43:07 | c | | | 131 | | 9 | 1 | Ovingham | Tynedale 10K | 1 Jul 15 |
| 10M | 66:01 | | | 66:16 | 165 | | 12 | 4 | Thirsk | Thirsk 10 | 22 Mar 15 |
| HM | 89:36 | a | | 89:44 | 626 | | 25 | 2 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 14MMT | 1:43:01 | | | | 179 | | 17 | 5 | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| Mar | 3:23:18 | c | | | 2919 | | 353 | 28 | New York NY, USA | TCS New York City Marathon | 1 Nov 15 |
| ZXC | 12:03 | | | | 18 | | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXC | 26:24 | | | | 20 | | | 3 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 27:02 | | | | 32 | | | 5 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 28:59 | | | | 20 | | | 5 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 29:48 | | | | 25 | | | 6 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 31:54 | | | | 42 | | | 5 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 12:37 | | | | 58 | L1 | 6 | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 12:39 | | | | 8 | L3 | | 2 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:24 | | | | 11 | L3 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 5M | 32:58 | | | | 83 | | 12 | 1 | Newcastle | Norman Woodcock Memorial 5 | 6 Dec 14 |
| HM | 90:17 | ac | | | 792 | | 34 | 10 | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 26:03 | | | | 24 | | | 6 | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 29:15 | | | | 30 | | | 19 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 31:32 | | | | 29 | | | 13 | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 35:41 | | | | 29 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| 2013 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 14:25 | | | | 14 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 16 Feb 13 |
| 5K | 20:10 | | | | 151 | | 10 | | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| parkrun | 20:14 | | | | 42 | | 3 | 1 | Town Moor | Newcastle parkrun # 179 | 6 Jul 13 |
| 5.67M | 38:03 | | | 38:15 | 318 | | 29 | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 10K | 42:04 | | | | 144 | | 15 | 2 | Blyth | Blyth Valley 10K | 7 Apr 13 |
| HM | 89:35 | ac | | | 897 | | 42 | 6 | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| Mar | 3:22:44 | | | 3:23:23 | 376 | | 34 | 12 | Chester | Chester Marathon | 6 Oct 13 |
| ZXC | 21:20 | | | | 49 | | | 21 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 27:11 | | | | 26 | | | 15 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 28:11 | | | | 47 | | | 3 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 28:42 | | | | 23 | | | 12 | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 28:46 | | | | 52 | | | 24 | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 31:13 | | | | 20 | | | 12 | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 39:25 | | | | 161 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 11:08 | | | | 10 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:24 | | | | 94 | | 11 | 2 | Newcastle | Norman Woodcock Memorial 5 | 24 Nov 12 |
| HM | 89:51 | ac | | | 876 | | 47 | 8 | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 97:15 | | | 1:40:40 | 688 | | 45 | 6 | Liverpool | Run Liverpool Half Marathon | 18 Mar 12 |
| ZXC | 23:01 | | | | 28 | | | 10 | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 30:30 | | | | 34 | | | 16 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 41:39 | | | | 34 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| 2011 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:32 | ac | | | 2889 | | 224 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |