| 2019 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:32.0 | | | | 2 | ns | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| 8KXC | 39:48 | | | | 151 | | | | Bury St Edmunds | Suffolk Winter League | 17 Feb 19 |
| 5M | 34:51 | | | | 145 | | | | Great Bentley | Great Bentley Friday 5 | 5 Jul 19 |
| 5M | 35:19 | | | | 91 | | | | Haughley | Stowmarket Striders Friday 5 | 28 Jun 19 |
| 5MMT | 35:45 | | | 35:50 | 115 | | | | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 21 Jun 19 |
| 5.6MXC | 47:18 | | | | 168 | | | | Framlingham | Suffolk Winter League | 3 Nov 19 |
| 2018 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:32 | | | | 138 | | | | Great Bentley | Great Bentley Friday 5 | 6 Jul 18 |
| 5M | 35:10 | | | | 119 | | | | Framlingham | Framlingham Friday 5 | 8 Jun 18 |
| 5MXC | 44:49 | | | | 175 | | | | Framlingham | Suffolk Winter League | 4 Nov 18 |
| 10KXCL | 44:33 | | | | 79 | L5 | | | Ipswich | Ipswich JAFFA Ekiden | 15 Jul 18 |
| ZXC | 33:57 | | | | 105 | | | | Fritton Lake | Suffolk Winter League | 11 Mar 18 |
| 2016 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:56 | | | 33:56 | 110 | | | | Great Bentley | Great Bentley Friday 5 | 1 Jul 16 |
| 5MMT | 33:55 | | | 34:01 | 70 | | | | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 24 Jun 16 |
| ZXC | 35:10 | | | | 193 | | | | Woodbridge | Suffolk Winter League | 4 Dec 16 |
| 2015 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:09 | c | | | 110 | | | | Great Bentley | Great Bentley Friday 5 | 3 Jul 15 |
| 5MMT | 35:40 | | | | 120 | | | | Kirton | Kirton Friday 5 | 5 Jun 15 |
| 5MMT | 36:48 | | | | 115 | | | | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 12 Jun 15 |
| ZXC | 38:03 | | | | 173 | | | | Framlingham | Suffolk Winter League | 1 Nov 15 |
| 2014 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7M | 50:26 | | | 50:26 | 97 | | | | Stowmarket | Stowmarket Striders Scenic 7 | 9 Nov 14 |
| HM | 1:50:07 | | | 1:50:20 | 399 | | | | Great Bentley | Great Bentley Half Marathon | 9 Feb 14 |
| ZXC | 45:08 | | | | 123 | | | | Stowmarket | Suffolk Winter League | 2 Feb 14 |
| ZXC | 48:53 | | | | 134 | | | | Bungay | Suffolk Winter League | 16 Feb 14 |
| ZXC | NT | | | | 46 | | | | Shouldham Warren | East Anglian League | 22 Jan 14 |
| ZXC | NT | | | | 32 | | | | RAF Barnham | East Anglian League | 5 Mar 14 |
| 2013 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 22:24.1 | | | | 26 | | | | Ipswich | Suffolk County 5000m Track Championships | 3 Jun 13 |
| 5M | 33:33 | | | 33:36 | 109 | | | | Great Bentley | Great Bentley Friday 5 | 5 Jul 13 |
| 5M | 35:38 | | | | 144 | | | | Kirton | Kirton Friday 5 | 7 Jun 13 |
| 5MMT | 34:20 | | | 34:20 | 93 | | | | Bury St Edmunds | Bury Friday 5 | 21 Jun 13 |
| 10M | 74:57 | | | 74:57 | 56 | | | | Felixstowe | Felixstowe Coastal 10 | 29 Sep 13 |
| ZXC | 36:45 | | | | 120 | | | | Framlingham | Suffolk Winter League | 27 Oct 13 |
| ZXC | 45:36 | | | | 98 | | | | Bungay | Suffolk Winter League | 17 Feb 13 |
| ZXC | 51:10 | | | | 196 | | | | Stowmarket | Suffolk Winter League | 13 Jan 13 |
| ZXC | 59:37 | | | | 87 | | | | Bury St Edmunds | Suffolk County Championships | 6 Jan 13 |
| ZXC | NT | | | | 39 | | | | Ipswich | East Anglian League | 30 Jan 13 |
| ZXC | NT | | | | 61 | | | | RAF Barnham | East Anglian League | 23 Oct 13 |
| 2012 SEN St. Edmund Pacers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 35:33 | | | 35:36 | 161 | | | | Great Bentley | Great Bentley Friday 5 | 6 Jul 12 |
| 5MMT | 36:14 | | | | 162 | | | | Bury St. Edmunds | Bury Friday 5 | 22 Jun 12 |
| 10K | 46:23 | | | | 87 | | | | Stetchworth | Newmarket 10K | 1 Jul 12 |
| ZXC | 39:39 | | | | 103 | | | | Sutton | Suffolk Winter League | 2 Dec 12 |
| ZXC | 40:03 | | | | 129 | | | | Framlingham | Suffolk Winter League | 28 Oct 12 |
| ZXC | NT | | | | 37 | | | | RAF Barnham | East Anglian League | 31 Oct 12 |
| ZXC | NT | | | | 44 | | | | Great Yarmouth | East Anglian League | 7 Nov 12 |
| ZXC | NT | | | | 46 | | | | Whitlingham | East Anglian League | 5 Dec 12 |