| 2022 V35 West End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 13 | | | | Millhouses | Millhouses parkrun # 39 | 8 Jan 22 |
| parkrun | 19:46 | | | | 18 | | | | Millhouses | Millhouses parkrun # 44 | 5 Mar 22 |
| parkrun | 20:00 | | | | 24 | | | | Millhouses | Millhouses parkrun # 38 | 1 Jan 22 |
| 2019 V35 West End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:50 | | | | 2 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 173 | 23 Mar 19 |
| parkrun | 17:52 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 174 | 30 Mar 19 |
| parkrun | 18:02 | | | | 3 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 170 | 2 Mar 19 |
| parkrun | 18:19 | | | | 2 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 166 | 2 Feb 19 |
| parkrun | 18:22 | | | | 6 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 164 | 19 Jan 19 |
| parkrun | 19:40 | | | | 10 | | | | Leicester Victoria | Leicester Victoria parkrun # 171 | 9 Mar 19 |
| parkrun | 20:37 | | | | 18 | | | | Leicester Victoria | Leicester Victoria parkrun # 169 | 23 Feb 19 |
| parkrun | 20:44 | | | | 24 | | | | Leicester Victoria | Leicester Victoria parkrun # 179 | 4 May 19 |
| 2017 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:54 | | | | 11 | | | | Leicester Victoria | Leicester Victoria parkrun # 76 | 15 Apr 17 |
| 2016 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 4 | | | | Leicester Victoria | Leicester Victoria parkrun # 55 | 26 Nov 16 |
| parkrun | 18:23 | | | | 3 | | | | Leicester Victoria | Leicester Victoria parkrun # 54 | 19 Nov 16 |
| parkrun | 18:27 | | | | 4 | | | | Leicester Victoria | Leicester Victoria parkrun # 56 | 3 Dec 16 |
| parkrun | 18:31 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 51 | 29 Oct 16 |
| parkrun | 18:40 | | | | 5 | | | | Leicester Victoria | Leicester Victoria parkrun # 50 | 15 Oct 16 |
| parkrun | 19:00 | | | | 12 | | | | Leicester Victoria | Leicester Victoria parkrun # 48 | 1 Oct 16 |
| parkrun | 19:04 | | | | 6 | | | | Leicester Victoria | Leicester Victoria parkrun # 49 | 8 Oct 16 |
| 2015 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:03:58 | | | 3:04:27 | 2260 | | | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.6 | | | | 4 | B | | | Middlesbrough | North of England League Division 2E | 4 May 14 |
| 5.54ML | 34:19 | | | | 42 | L11 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10K | 37:16 | | | | 41 | | | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 12KXC | 47:26 | | | | 711 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 35:01 | | | | 70 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 42:11 | | | | 132 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| 2013 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:23 | | | | 9 | | | | Redcar | New Marske Autumn Coast Road 5K | 4 Sep 13 |
| 5K | 17:38 | | | | 11 | | | | Gateshead | Watergate 5K (Inc NE Veterans' Champs) | 29 Aug 13 |
| parkrun | 17:28 | | | | 2 | | | 1 | Town Moor | Newcastle parkrun # 190 | 28 Sep 13 |
| parkrun | 17:38 | | | | 2 | | | 1 | Gateshead | Gateshead parkrun # 82 | 5 Oct 13 |
| parkrun | 17:44 | | | | 1 | | | | Gateshead | Gateshead parkrun # 76 | 24 Aug 13 |
| parkrun | 17:50 | | | | 3 | | | | Gateshead | Gateshead parkrun # 75 | 17 Aug 13 |
| parkrun | 17:56 | | | | 2 | | | 1 | Gateshead | Gateshead parkrun # 83 | 12 Oct 13 |
| parkrun | 18:02 | | | | 2 | | | 1 | Gateshead | Gateshead parkrun # 85 | 26 Oct 13 |
| parkrun | 18:17 | | | | 1 | | | | Rushcliffe | Rushcliffe parkrun # 38 | 29 Jun 13 |
| parkrun | 18:18 | | | | 1 | | | | Rushcliffe | Rushcliffe parkrun # 33 | 25 May 13 |
| parkrun | 18:22 | | | | 1 | | | | Gateshead | Gateshead parkrun # 64 | 1 Jun 13 |
| parkrun | 18:29 | | | | 3 | | | | Gateshead | Gateshead parkrun # 74 | 10 Aug 13 |
| parkrun | 18:54 | | | | 3 | | | | Colwick | Colwick parkrun # 80 | 1 Jan 13 |
| 10K | 36:03 | | | 36:08 | 26 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 10K | 36:12 | | | 36:13 | 7 | | | | Lichfield | Lichfield 10K | 8 Sep 13 |
| HM | 77:32 | ac | | | 97 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 79:46 | | | 79:50 | 11 | | | | Ponteland | Run Northumberland Half Marathon | 10 Mar 13 |
| ZXC | 43:22 | | | | 102 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 53:32 | | | | 402 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 9:11 | | | | 23 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:34 | | | | 22 | | | | Dulwich | Assembly League | 2 Aug 12 |
| 5K | 17:48 | | | | 35 | | | | Battersea Park | Assembly League | 5 Jul 12 |
| parkrun | 17:16 | | | | 2 | | | | Hackney Marshes | Hackney Marshes parkrun # 109 | 11 Aug 12 |
| parkrun | 17:26 | | | | 4 | | | | Mile End | Mile End parkrun # 31 | 1 Sep 12 |
| parkrun | 17:33 | | | | 3 | | | | Gateshead | Gateshead parkrun # 31 | 22 Sep 12 |
| parkrun | 17:52 | | | | 1 | | | | Mile End | Mile End parkrun # 24 | 14 Jul 12 |
| parkrun | 17:52 | | | | 1 | | | | Mile End | Mile End parkrun # 47 | 22 Dec 12 |
| parkrun | 17:55 | | | | 3 | | | | Colwick | Colwick parkrun # 63 | 8 Sep 12 |
| parkrun | 17:55 | | | | 4 | | | | Gateshead | Gateshead parkrun # 30 | 15 Sep 12 |
| parkrun | 18:04 | | | | 2 | | | | Mile End | Mile End parkrun # 23 | 7 Jul 12 |
| parkrun | 18:07 | | | | 2 | | | | Conkers | Conkers parkrun # 89 | 25 Dec 12 |
| parkrun | 18:09 | | | | 3 | | | | Mile End | Mile End parkrun # 21 | 23 Jun 12 |
| parkrun | 18:09 | | | | 2 | | | | Mile End | Mile End parkrun # 22 | 30 Jun 12 |
| parkrun | 18:10 | | | | 3 | | | | Mile End | Mile End parkrun # 7 | 17 Mar 12 |
| parkrun | 18:22 | | | | 2 | | | | Hackney Marshes | Hackney Marshes parkrun # 100 | 12 May 12 |
| parkrun | 18:23 | | | | 3 | | | | Mile End | Mile End parkrun # 1 | 4 Feb 12 |
| parkrun | 18:24 | | | | 3 | | | | Mile End | Mile End parkrun # 20 | 16 Jun 12 |
| parkrun | 18:32 | | | | 2 | | | | Rushcliffe | Rushcliffe parkrun # 13 | 29 Dec 12 |
| 10K | 35:56 | | | 35:59 | 17 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| 10K | 36:09 | | | | 24 | | | | London Victoria Park | Middlesex & Open 10K Championships | 29 Sep 12 |
| 10K | 38:37 | | | 39:02 | 295 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| HM | 82:03 | | | 82:36 | 116 | | | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| 20M | 2:11:21 | | | 2:11:48 | 66 | | | | Bramley | Bramley 20 | 12 Feb 12 |
| Mar | 2:59:42 | | | 3:00:56 | 252 | | | | Vienna, AUT | Vienna City Marathon | 15 Apr 12 |
| ZXC | 35:04 | | | | 40 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 48:33 | | | | 65 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXCL | 18:53 | | | | 112 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 2 | | | | Hackney Marshes | Hackney Marshes parkrun # 72 | 29 Oct 11 |
| parkrun | 18:33 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 81 | 31 Dec 11 |
| parkrun | 18:41 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 59 | 30 Jul 11 |
| parkrun | 18:45 | | | | 8 | | | | Hackney Marshes | Hackney Marshes parkrun # 63 | 27 Aug 11 |
| parkrun | 18:56 | | | | 4 | | | | Colwick | Colwick parkrun # 18 | 22 Oct 11 |
| parkrun | 19:04 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 61 | 13 Aug 11 |
| parkrun | 19:22 | | | | 7 | | | | Hackney Marshes | Hackney Marshes parkrun # 60 | 6 Aug 11 |
| parkrun | 19:38 | | | | 7 | | | | Hackney Marshes | Hackney Marshes parkrun # 55 | 2 Jul 11 |
| 10K | 39:50 | | | | 50 | | | | London Victoria Park | Middlesex 10K | 4 Sep 11 |
| 10K | 40:30 | | | 40:38 | 104 | | | | London | Pride Run 10K | 20 Aug 11 |
| 10K | 40:40 | | | | 27 | | | | Newark | Notfast Open 10K | 10 Jul 11 |
| 10KMT | 42:37 | | | 42:39 | 20 | | | | Kingston | Kingston 10K | 5 Jun 11 |
| HM | 88:44 | | | 88:55 | 94 | | | | Nottingham | Robin Hood Half Marathon | 11 Sep 11 |
| Mar | 3:14:35 | | | 3:18:38 | 2674 | | | | Berlin, GER | Berlin Marathon | 25 Sep 11 |