| 2025 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.21 | | -2.9 | | 8 | ns3 | | | Parliament Hill | Southern Athletics League Division 3 North London | 22 Jun 25 |
| 400 | 60.27 | | | | 4 | B | | | Parliament Hill | Southern Athletics League Division 3 North London | 22 Jun 25 |
| LJ | 3.69 | | | | 3 | B | | | Parliament Hill | Southern Athletics League Division 3 North London | 22 Jun 25 |
| 5K | 17:41 | | | | 90 | | | | Battersea Park | Sri Chinmoy 5K | 10 Jun 25 |
| 5K | 17:59 | | | 18:04 | 4 | | | | London Olympic Park | RunThrough Olympic Park 5K / 10K | 17 May 25 |
| 5K | 18:12 | | | 18:15 | 10 | | | | Olympic Park | RunThrough Chase the Moon Olympic Park 5K / 10K | 9 Apr 25 |
| 5K | 18:45 | | | 18:46 | 4 | | | | London Regent's Park | RunThrough Regent's Park 5K / 10K | 19 Jan 25 |
| 10K | 40:27 | | | 40:29 | 42 | | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 19 Apr 25 |
| 2014 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:31.15 | | | | 3 | 9 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 2013 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.76 | | 0.3 | | 6 | 2 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| 100 | 13.20 | | -1.1 | | 5 | 5 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 13 Aug 13 |
| 200 | 26.08 | | -1.1 | | 4 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 300 | 39.75 | | | | 5 | 3 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| 300 | 40.96 | | | | 4 | 5 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 400 | 55.52 | | | | 4 | 3 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
| 400 | 55.98 | | | | 2 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400 | 57.28 | | | | 4 | 2 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 13 Aug 13 |
| 600 | 1:35.89 | | | | 2 | 7 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 800 | 2:17.82 | | | | 5 | h1 | | | Ashford | Kent County Championships | 25 May 13 |
| SP7.26K | 7.18 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| SP6K | 8.46 | | | | 1 | | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 13 Aug 13 |
| 2012 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.48 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Club Championships & Open | 27 Aug 12 |
| 2000SC | 8:04.9 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| TJ | 10.20 | | | | 4 | | | | Tonbridge | Tonbridge Avril Bowring Open | 3 Jul 12 |
| HT7.26K | 15.05 | | | | 4 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |