| 2025 V45 Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 98:30 | | | 98:50 | 85 | | 8 | 2 | Sproatley | East Yorkshire 10K / Half Marathon | 25 May 25 |
| 2023 V40 Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:58:32 | c | | | 9097 | | 1558 | 246 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2021 V40 Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:38 | | | | 111 | | | | Heslington | Heslington parkrun # 107 | 31 Jul 21 |
| 2019 V35 Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:33 | | | | 42 | | | | Castle Howard | Castle Howard parkrun # 6 | 19 Oct 19 |
| parkrun | 23:42 | | | | 55 | | | | Castle Howard | Castle Howard parkrun # 1 | 14 Sep 19 |
| parkrun | 23:47 | | | | 27 | | | 1 | Castle Howard | Castle Howard parkrun # 11 | 23 Nov 19 |
| parkrun | 30:08 | | | | 392 | | | | Heslington | Heslington parkrun # 46 | 1 Jan 19 |
| 2016 V35 Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 78:59 | | | 79:24 | 394 | | 63 | 15 | Pocklington | Snake Lane 10 | 21 Feb 16 |
| 2015 V35 Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 41:25 | | | | 307 | | | | York | York parkrun # 177 | 12 Dec 15 |
| 10M | 78:52 | | | 79:04 | 447 | | 83 | 21 | Pocklington | Snake Lane 10 | 22 Feb 15 |
| HM | 94:56 | | | 95:20 | 409 | | 36 | 11 | York | Brass Monkey Half Marathon | 18 Jan 15 |
| 20M | 2:30:21 | | | | 132 | | 11 | 1 | Hull | East Hull Harriers 20 | 22 Mar 15 |
| Mar | 3:22:21 | | | 3:23:09 | 4613 | | 506 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 42:48 | | | | 58 | | 9 | 1 | Sewerby | East Yorkshire League | 1 Mar 15 |
| ZXC | 42:50 | | | | 69 | | 10 | 2 | Welton | East Yorkshire League | 8 Feb 15 |
| ZXC | 53:47 | | | | 84 | | 13 | 2 | Sledmere | East Yorkshire League | 11 Jan 15 |
| 2014 SEN Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 46 | | 1 | 1 | York | York parkrun # 121 | 20 Sep 14 |
| 10K | 41:16 | | | | 74 | | 5 | | York | YRRL Knavesmire 10K | 10 Jun 14 |
| 10K | 42:32 | | | | 79 | | 8 | | Wistow | YRRL Wistow 10K | 8 Jul 14 |
| 10K | 42:57 | | | | 102 | | 12 | | Tadcaster | YRRL Tadcaster 10K | 13 May 14 |
| 10K | 43:32 | | | | 106 | | 14 | | Pocklington | YRRL Pocklington 10K | 29 Apr 14 |
| 10K | 44:23 | | | | 74 | | 11 | | Bishop Wilton | YRRL Bishop Wilton 10K | 24 Jun 14 |
| 7MNAD | 53:02 | | | | 49 | | 5 | | Kilburn | Kilburn 7 | 13 Jul 14 |
| 10M | 73:54 | | | 74:09 | 260 | | 29 | 8 | Pocklington | Snake Lane 10 | 23 Feb 14 |
| ZXC | 42:49 | | | | 69 | | 4 | | Welton | East Yorkshire League | 9 Feb 14 |
| ZXC | 49:48 | | | | 72 | | 10 | 1 | Bishop Wilton | East Yorkshire League | 5 Oct 14 |
| ZXC | 52:43 | | | | 82 | | 9 | | Sledmere | East Yorkshire League | 12 Jan 14 |
| 2013 SEN Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:21 | | | | 92 | | 10 | | York | YRRL Knavesmire 10K | 11 Jun 13 |
| 10K | 44:30 | | | | 110 | | 12 | | Pocklington | YRRL Pocklington 10K | 30 Apr 13 |
| 10K | 44:39 | | | | 77 | | 8 | | Bishop Wilton | YRRL Bishop Wilton 10K | 25 Jun 13 |
| 10K | 47:17 | | | | 117 | | 16 | | Wistow | YRRL Wistow 10K | 9 Jul 13 |
| 10KMT | 44:28 | | | | 43 | | 5 | | Sutton on the Forest | Sutton Park 10K | 29 Sep 13 |
| 7MNAD | 52:28 | | | | 55 | | 5 | | Kilburn | Kilburn 7 | 7 Jul 13 |
| HM | 98:05 | | | | 70 | | 6 | | Lockington | Major Stone Half Marathon | 8 Sep 13 |
| HM | 1:41:29 | | | 1:41:39 | 250 | | 18 | | Hessle | Humber Bridge Half Marathon | 30 Jun 13 |
| ZXC | 49:35 | | | | 61 | | 8 | | Bishop Wilton | East Yorkshire League | 6 Oct 13 |
| ZXC | 53:01 | | | | 92 | | 13 | | Langdale End | East Yorkshire League | 15 Dec 13 |
| ZXC | 54:11 | | | | 96 | | 12 | | Drewton Woods | East Yorkshire League | 10 Nov 13 |
| 2012 SEN Pocklington/York Triathlon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT5K | 20:36 | | | | 117 | | 14 | | York | York Millennium Bridge 5K Race 1 | 14 Aug 12 |
| 10K | 44:44 | | | | 86 | | 14 | | Laxton | Laxton 10K | 25 Jul 12 |