Helen Sida

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Club:Lewes
Gender:Female
Age Group:V50
County:Sussex
Region:South East
Nation:England
Lead Coach:David Leach

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40082.882.8400
15005:53.65:53.61500
300011:51.511:51.53000
500020:20.120:21.420:20.15000
5K20:1220:1220:445K
parkrun20:1620:1620:20parkrun
10K40:2240:4440:2241:0942:0410K
10M68:1468:1471:4910M
HM90:1391:4490:1396:1599:3799:181:43:21HM
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mar3:08:433:10:283:08:43Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V50 Lewes
EventPerfPosVenueMeetingDate
5MXC33:57156LancingSussex County Masters' Championships18 Jan 20
5.1MXC39:525452Heathfield ParkEast Sussex League26 Jan 20
2019 V50 Lewes
EventPerfPosVenueMeetingDate
4KXCL16:4314L35ChichesterGoodwood Relays (Inc Sussex County Championships)28 Sep 19
5KXC23:344511BrightonSussex League30 Nov 19
5KXC23:544914Stanmer ParkSussex League9 Nov 19
8KXC34:03129LancingSussex County Masters' Championships19 Jan 19
8KXC36:428782BlackcapEast Sussex League10 Nov 19
5MXC35:527371Ashdown ForestEast Sussex League13 Jan 19
5MXC38:115151New PlaceEast Sussex League15 Dec 19
5MXC39:308051Ashdown ForestEast Sussex League13 Oct 19
5.5MXC40:014962HeathfieldEast Sussex League3 Feb 19
Mar3:10:28c33772817LondonVirgin London Marathon28 Apr 19
ZXC21:37214BexhillSussex League9 Feb 19
2018 V50 Lewes
EventPerfPosVenueMeetingDate
40082.82LewesSussex Veterans' League23 Jul 18
500020:21.41LewesSussex Veterans' League11 Jun 18
parkrun20:162731WorthingWorthing parkrun # 10414 Jul 18
4MXC29:3126Bexhill DownSussex County Championships6 Jan 18
8KXC32:425571Warren HillEast Sussex League16 Dec 18
5MXC39:275772HeathfieldEast Sussex League18 Feb 18
8.7KXC39:487092LewesEast Sussex League14 Jan 18
10MMT75:123811LewesLewes Downland 107 Oct 18
ZXC29:3294LancingSussex County Masters' Championships20 Jan 18
2017 V45 Lewes
EventPerfPosVenueMeetingDate
300011:51.51LewesSussex Veterans' League12 Jun 17
2KMTL8:2521L44CuckfieldHHH Mid Summer Relays6 Jun 17
4.97K19:454681East HoathlyKings Head Canter 5K28 Aug 17
6.4KXC26:4729BexhillSussex County Championships7 Jan 17
5MXC36:005342New Place FarmEast Sussex League17 Dec 17
5MXC37:527781Ashdown ForestEast Sussex League15 Jan 17
5MXC40:4183123Heathfield ParkEast Sussex League12 Feb 17
10K40:4440:531473HoveBrighton Phoenix 10K12 Jul 17
HM91:4491:5010081Barns GreenBarns Green Half Marathon24 Sep 17
SHORTHM89:0689:203352210BrightonBrighton Half Marathon (146m short)26 Feb 17
Mar3:08:433:08:48227181ChesterMBNA Chester Marathon8 Oct 17
Mar3:21:553:22:26454323BrightonBrighton Marathon9 Apr 17
ZXC20:31305ChichesterSussex League14 Oct 17
ZXC21:29265Hickstead ShowgroundSussex League11 Feb 17
ZXC33:457531EastbourneEast Sussex League12 Nov 17
2016 V45 Lewes
EventPerfPosVenueMeetingDate
4KXCL16:323L2GoodwoodGoodwood Relays (Inc Sussex County Championships)1 Oct 16
3MXC22:43182Hickstead ShowgroundBrooks Sussex League13 Feb 16
5K20:125893East HoathlyKings Head Canter 5K29 Aug 16
5KXC21:41383Goodwood Country ParkSussex League15 Oct 16
5KXC21:50355Lancing ManorSussex League12 Nov 16
parkrun20:20283Brighton & HoveBrighton & Hove parkrun # 44623 Apr 16
6.4KXC29:5820BexhillSussex County Championships9 Jan 16
4.9MXC40:074561Firle BeaconEast Sussex League31 Jan 16
8KXC33:276761Whitbread HollowEast Sussex League13 Nov 16
8KXC37:115041Snape WoodEast Sussex League9 Oct 16
5MXC36:536782Ashdown ForestEast Sussex League17 Jan 16
10K40:2240:30148123HoveBrighton Phoenix 10K (Inc Sussex Championships)13 Jul 16
10K40:3540:442543511ChichesterChichester Priory 10K7 Feb 16
10M68:1468:198971BrightonBrighton 1016 Oct 16
10MMT75:304042LewesLewes Downland 102 Oct 16
SHORTHM87:0987:16252136BrightonBrighton Half Marathon (146m short)28 Feb 16
ZXC22:59517BrightonSussex League3 Dec 16
ZXC29:2672Lancing ManorSussex County Masters' Championships23 Jan 16
ZXC34:314261PettEast Sussex League21 Feb 16
2015 V45 Lewes
EventPerfPosVenueMeetingDate
500020:20.12ALewesSussex Veterans' League8 Jul 15
2.05ML13:162L1HorshamSussex Relay Championships4 Apr 15
5KXC21:30344Lancing ManorBrooks Sussex League5 Dec 15
5KXC22:30273BexhillBrooks Sussex League21 Nov 15
5KXC22:31314LancingBrooks Sussex League14 Feb 15
8KXC38:006163WadhurstEast Sussex League22 Nov 15
10K41:0941:1812981HoveBrighton Phoenix 10K15 Jul 15
10K41:2841:40253305BrightonBrooks Brighton 10K15 Nov 15
10K41:2541:47278359ChichesterChichester Priory 10K8 Feb 15
10K43:044153NewickNewick Will Page 10K30 Aug 15
10KMT41:4441:525183HorshamHorsham 10K17 May 15
10M71:4971:493342PeasmarshRye 1024 May 15
10MMT73:1073:104942Haywards HeathMid Sussex Haywards Heath 103 May 15
10MMT74:433721LewesLewes Downland 104 Oct 15
HM90:13c48431Amsterdam, NEDMizuno Halve Marathon18 Oct 15
HM91:3591:44175162St Leonards On SeaHastings Half Marathon22 Mar 15
SHORTHM91:1591:514503315BrightonBrighton Half Marathon (146m short)22 Feb 15
ZXC29:25126Lancing ManorSussex County Masters' Championships17 Jan 15
ZXC31:4632BexhillSussex County Championships3 Jan 15
ZXC36:50 3611HellinglyEast Sussex League8 Mar 15
ZXC38:054883PettEast Sussex League11 Jan 15
ZXCL16:046L21GoodwoodGoodwood Relays (Inc Sussex County Championships)26 Sep 15
2014 V45 Lewes
EventPerfPosVenueMeetingDate
15005:53.62BLewesSussex Vets League28 Jul 14
3MXC20:46405GoodwoodBrooks Sussex League18 Oct 14
5K20:4420:50116203Bexhill-on-SeaBexhill Runners 5K Series30 Jul 14
5KXC22:01387Lancing ManorBrooks Sussex League6 Dec 14
5.5KXC24:44235Plumpton CollegeBrooks Sussex League22 Nov 14
10K42:046184HoveHove Prom 10K21 Sep 14
10K42:2542:28108156WorthingWorthing 10K1 Jun 14
10K42:0542:30416489BrightonBrooks Brighton 10K16 Nov 14
10K43:426682HellinglyJohn Faulds Hellingly 10K14 Sep 14
10K43:3543:553294615ChichesterChichester Priory 10K9 Feb 14
10MMT75:547172LewesLewes Downland 105 Oct 14
HM96:1596:407508221BrightonBrighton Half Marathon16 Feb 14
HM96:3496:59350295St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)23 Mar 14
HM96:4497:04135164Barns GreenBarns Green Half Marathon28 Sep 14
15MMT1:57:331:57:55185183WadhurstBewl 15 (Inc BMAF Champs)6 Jul 14
ZXC31:17185Lancing ManorSussex Masters' Championships18 Jan 14
ZXC36:254321FramfieldEast Sussex League14 Dec 14
ZXC36:5575122EastbourneEast Sussex League2 Nov 14
ZXC38:465162Firle BeaconEast Sussex League28 Dec 14
ZXC39:1972113HellinglyEast Sussex Sunday League23 Feb 14
ZXC41:123682WadhurstEast Sussex Sunday League2 Feb 14
2013 V45 Lewes
EventPerfPosVenueMeetingDate
HM99:3799:46497464St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
ZXC22:594623Lancing ManorBrooks Sussex League7 Dec 13
ZXC24:25526Plumpton CollegeBrooks Sussex League23 Nov 13
ZXC39:566591FramfieldEast Sussex League22 Dec 13
ZXC40:00114192EastbourneEast Sussex League13 Oct 13
ZXC41:0596123Firle BeaconEast Sussex Sunday Cross Country League10 Nov 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
HM99:181:40:4418414Stockholm, SWEDN Stockholm Half Marathon15 Sep 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
HM1:43:211:43:587418213HastingsHastings Half Marathon20 Mar 11
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201859
1500V45201461
3000V50201720
3000ALL20171151
5000V45201513
5000V5020189
5KV45201472
5KALL20141064
5KALL2016906
5KV45201645
parkrunV452016139
parkrunV50201862
parkrunV50AT262
10KV452014124
10KALL20141768
10KALL20151370
10KV452015100
10KV45201674
10KALL20161028
10KV50201739
10KALL20171154
10MV45201584
10MALL2015775
10MALL2016391
10MV45201642
HMALL20115335
HMALL20123542
HMV452012310
HMV452013357
HMALL20134045
HMV452014209
HMV45201569
HMALL20151007
HMALL20171320
HMV50201740
MarV50201711
MarALL2017286
MarV50201918
MarALL2019447