| 2024 V45 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 37:41 | | | | 19 | | | 2 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 2023 V45 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:40 | | | | 25 | | 2 | 1 | Cumnor | Cumnor Royal British Legion 5K | 17 Jun 23 |
| 8.2KXC | 39:58 | | | | 31 | | | 3 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 2022 V45 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 94:37 | | | 94:44 | 57 | | 6 | 3 | Marlow | Marlow Half Marathon / 7 | 6 Nov 22 |
| 2021 V45 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 88:34 | | | 88:40 | 38 | | 3 | 2 | Windsor | Windsor Half Marathon | 26 Sep 21 |
| Mar | 3:18:58 | c | | | 55 | | 2 | 1 | Ambleside | ASICS Windermere Marathon | 23 May 21 |
| Mar | 3:20:16 | | | 3:20:29 | 380 | | 23 | 3 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
| 2019 V40 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:41 | | | | 14 | | 2 | 1 | Cumnor | Cumnor Royal British Legion 5K | 21 Jun 19 |
| 5.32KL | 19:44 | | | | 3 | L1 | | 1 | Abingdon | Oxfordshire Relay Championships | 14 Apr 19 |
| 10K | 39:51 | | | 39:53 | 23 | | 3 | 1 | Chalgrove | Chalgrove Festival 10K | 6 May 19 |
| 10K | 39:52 | | | 39:55 | 90 | | 7 | 2 | Eynsham | Eynsham 10K | 24 Nov 19 |
| 12M | 83:17 | | | | 22 | | 2 | 2 | Woodstock | Woodstock 12 | 14 Sep 19 |
| Mar | 3:12:40 | | | 3:13:12 | 278 | | 12 | 2 | Chester | MBNA Chester Marathon | 6 Oct 19 |
| Mar | 3:20:48 | c | | | 4872 | | 658 | 70 | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 3:23:33 | | | 3:23:35 | 50 | | 4 | 1 | Ambleside | ASICS Windermere Marathon | 19 May 19 |
| 2018 V40 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 37:21 | | | | 18 | | 1 | 1 | Hurstbourne Tarrant | Hurstbourne 5 | 28 Apr 18 |
| 10KNAD | 41:01 | | | 41:05 | 31 | | 2 | 1 | Deal | Deal Dinosaur 10K | 22 Jul 18 |
| HM | 87:11 | | | 87:14 | 71 | | 7 | 5 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 7 Oct 18 |
| 2017 V40 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5KXC | 26:48 | | | | 13 | | | 3 | Newbury | Oxford Mail League | 5 Nov 17 |
| 10KNAD | 39:52 | | | 39:55 | 14 | | 2 | 1 | Deal | Deal Dinosaur 10K | 23 Jul 17 |
| MarMT | 3:57:14 | | | | 10 | | 1 | 1 | Broadway | Broadway Marathon | 19 Nov 17 |
| 2016 V40 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12.8KFL | 88:43 | | | | 174 | | 35 | | Moel Eilio | UK Inter-Counties Fell Running Championship | 14 May 16 |
| ZXC | 26:34 | | | | 5 | | | 1 | Cirencester Park | Oxford Mail League | 7 Feb 16 |
| ZXC | 28:19 | | | | 5 | | | 2 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 V40 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:10 | | | | 5 | L1 | | 5 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| HM | 85:12 | | | 85:20 | 119 | | 7 | 1 | Oxford | Oxford Half Marathon | 11 Oct 15 |
| MarMT | 4:17:19 | | | | 8 | | 1 | 1 | Broadway | Broadway Marathon | 15 Nov 15 |
| 68KMT | 5:29:00 | | | | 6 | | 3 | | Ely | Monster Racing 68K | 27 Sep 15 |
| ZXC | 24:06 | | | | 2 | | | 1 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| ZXC | 24:12 | | | | 5 | | | 1 | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 26:29 | | | | 4 | | | 1 | Culham | Oxford Mail League | 4 Jan 15 |
| 2014 V35 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:45 | | | | 39 | | 4 | 2 | Cottisford | Cottisford 5K | 13 May 14 |
| 5M | 30:04 | | | | 20 | | 3 | 3 | Didcot | Didcot 5 | 6 Jul 14 |
| 5MMT | 35:45 | | | | 14 | | 1 | 1 | Hurstbourne Tarrant | Hurstbourne 5 | 26 Apr 14 |
| 10K | 38:03 | | | 38:06 | 63 | | 7 | 4 | Eynsham | Eynsham 10K | 30 Nov 14 |
| 10K | 38:21 | | | 38:24 | 55 | | 1 | 1 | Oxford | Oxford Town & Gown 10K | 11 May 14 |
| 10KNAD | 38:57 | | | 38:58 | 30 | | 2 | 1 | Deal | Dinosaur 10K (Inc Kent Champs) | 27 Jul 14 |
| 10M | 63:34 | | | | 21 | | 2 | 2 | Witney | Cotswold Classic 10 | 21 Sep 14 |
| HM | 85:51 | | | 85:54 | 44 | | 2 | 2 | Grove | White Horse Half Marathon | 6 Apr 14 |
| 20MMT | 2:31:22 | | | | 12 | | | 2 | Compton | Compton Downland Challenge 20 | 19 Apr 14 |
| ZXC | 23:20 | | | | 5 | | | 1 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 24:29 | | | | 3 | | | 2 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 14 |
| 2013 V35 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3KL | 20:17 | | | | 1 | L3 | | | Abingdon | Oxfordshire County Relay Championships | 5 May 13 |
| 5M | 30:28 | | | | 24 | | 2 | 2 | East Hanney | Hanney 5 | 6 Oct 13 |
| 6M | 37:47 | | | | 21 | | 1 | 1 | Hook Norton | Hooky 6 | 11 Aug 13 |
| 10K | 37:08 | | | 37:10 | 33 | | 1 | 1 | Eynsham | Eynsham 10K | 24 Nov 13 |
| 10K | 37:57 | | | 37:58 | 52 | | 2 | 1 | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 12M | 80:19 | | | | 23 | | 1 | 1 | Woodstock | Woodstock 12 | 21 Sep 13 |
| HM | 83:49 | | | 83:55 | 67 | | 3 | | Oxford | Oxford Half Marathon | 13 Oct 13 |
| Mar | 3:13:47 | | | 3:13:58 | 2503 | | 201 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 23:50 | | | | 8 | | | 1 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 24:39 | | | | 3 | | | 1 | Ascott-under-Wychwood | Oxford Mail League | 3 Nov 13 |
| 2012 V35 Woodstock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:31 | | | 38:31 | 13 | | 1 | 1 | Deal | Dinosaur 10K | 22 Jul 12 |