Luke Adar

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Club:Ealing Southall & Middx/Hull Uni
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Graham French

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
6001:41.08i1:41.08i1:45.34i600
8002:17.62:18.042:17.62:25.02:23.87800
15004:55.075:14.224:55.075:01.601500
400HU17M71.671.6400HU17M
LJ4.314.313.73w3.58LJ
1M5:345:346:091M
3M17:5318:1717:533M
parkrun18:4120:1618:4119:30parkrun
5M34:3534:355M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
HM93:1393:13HM

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Ealing Southall & Middx/Hull Uni
EventPerfPosVenueMeetingDate
6001:41.08i17SheffieldNorthern Athletics Open Meeting7 Dec 19
8002:18.041nsPerivaleSouthern Athletics League Division 3N13 Apr 19
8002:21.061BStevenageUK Youth Development U17/U20 League Division South 2A28 Apr 19
8002:24.82i5h4SheffieldBUCS Indoor Championships15 Feb 19
15005:14.223AStevenageUK Youth Development U17/U20 League Division South 2A28 Apr 19
2018 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
6001:45.34i111SheffieldNorthern Athletics Open Meeting1 Dec 18
2017 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:17.63APerivaleUK Youth Development U17/U20 League Division South 1A25 Jun 17
8002:20.384APerivaleUK Youth Development U17/U20 League Division South 1A28 May 17
8002:23.72BGuildfordUK Youth Development U17/U20 League Division South 1A30 Apr 17
LJ4.313BGuildfordUK Youth Development U17/U20 League Division South 1A30 Apr 17
LJ4.312APerivaleUK Youth Development U17/U20 League Division South 1A28 May 17
6KXC25:0820HillingdonMiddlesex County Championships7 Jan 17
HM93:1393:52285EalingEaling Half Marathon24 Sep 17
2016 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:25.03APortsmouthUK Youth Development U17/U20 League Division South South/West 224 Jul 16
8002:25.41BGuildfordUK Youth Development U17/U20 League Division South South/West 21 May 16
15004:55.073APerivaleUK Youth Development U17/U20 League Division South South/West 229 May 16
15004:56.23AGuildfordUK Youth Development U17/U20 League Division South South/West 21 May 16
15004:59.93APortsmouthUK Youth Development U17/U20 League Division South South/West 224 Jul 16
LJ3.73w3.22BPerivaleUK Youth Development U17/U20 League Division South South/West 229 May 16
3KL11:079L2HayesMiddlesex County AA Relays11 Sep 16
3KXCL11:15633MansfieldECCA Saucony English National Relay Championships5 Nov 16
4KXC14:153617StevenageStart Fitness Metropolitan League12 Nov 16
4KXC15:043121Horsenden HillStart Fitness Metropolitan League16 Jan 16
4KXC15:425024Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
4KXC18:453214Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
4.5KL17:3122L3BedfordSouthern Young Athletes Relays25 Sep 16
4.7KXC19:225Wormwood ScrubsNorth West London Young Athletes' League5 Mar 16
3M18:17102BORLondonVirgin London Mini Marathon24 Apr 16
parkrun20:16221GunnersburyGunnersbury parkrun # 22220 Feb 16
5.6KXC24:5011Trent ParkNorth West London Young Athletes' League26 Nov 16
6KXC28:0223Wormwood ScrubsMiddlesex County Championships9 Jan 16
2015 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:23.8738WatfordWatford Open Graded Meeting17 Jun 15
8002:23.9932PerivaleWest London Network Open Series8 Jul 15
8002:24.11BPortsmouthUK Youth Development U17/U20 League Division South South/West 216 May 15
8002:24.25AWinchesterUK Youth Development U17/U20 League Division South South/West 228 Jun 15
8002:31.92AUxbridgeUK Youth Development U17/U20 League Division South South/West 218 Apr 15
15005:01.607Lee ValleyMiddlesex County Championships23 May 15
400HU17M71.64AWinchesterUK Youth Development U17/U20 League Division South South/West 228 Jun 15
400HU17M73.54APortsmouthUK Youth Development U17/U20 League Division South South/West 216 May 15
LJ3.585PortsmouthUK Youth Development U17/U20 League Division South South/West 216 May 15
1M5:345:353FamMLondonBupa Westminster Mile24 May 15
3KL10:516L3HayesMiddlesex & Hertfordshire Young Athletes Relays13 Sep 15
3KXCL11:2365L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
3.851KL14:1530L2AldershotSouthern Young Athletes Relays19 Sep 15
4KXC14:354431Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
4KXC15:252418ClayburyStart Fitness Metropolitan League10 Oct 15
4.5KXC18:01158BrightonSouth of England AA Championships24 Jan 15
4.5KXC19:14239Parliament HillECCA Saucony English National Championships21 Feb 15
4.7KXC16:165PerivaleNorth West London Young Athletes' League26 Sep 15
3M17:53129LondonVirgin London Mini Marathon26 Apr 15
parkrun18:4161GunnersburyGunnersbury parkrun # 1737 Mar 15
parkrun18:5361Northala FieldsNorthala Fields parkrun # 3914 Mar 15
parkrun19:176GunnersburyGunnersbury parkrun # 17521 Mar 15
parkrun19:21101GunnersburyGunnersbury parkrun # 17228 Feb 15
5.6KXC25:5913Trent ParkNorth West London Young Athletes' League28 Nov 15
5M34:35674PerivalePerivale 56 Dec 15
ZXC14:503112Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC15:073814Horsenden HillATW Metropolitan League10 Jan 15
ZXC15:0811Wormwood ScrubsNorth West London Young Athletes' League28 Mar 15
ZXC15:2524Alexandra PalaceMiddlesex County Championships3 Jan 15
ZXC16:538HarrowNorth West London Young Athletes' League31 Jan 15
ZXC17:574535StevenageStart Fitness Metropolitan League7 Nov 15
ZXC20:0864Parliament HillLondon Youth Games14 Nov 15
ZXC24:2428Harrow on the HillMiddlesex Schools' Championships5 Feb 15
2014 U15 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
1M6:096:1026FamMLondonBupa Westminster Mile24 May 14
1MNAD5:395:4044EalingEaling Mini Mile28 Sep 14
2.997KL11:3431L3AldershotSouthern Young Athletes Road Relays20 Sep 14
3KL11:5212L2HayesMiddlesex/Herts Young Athletes' Relays14 Sep 14
4.5KXC18:58320NottinghamECCA English National Championships22 Feb 14
4.5KXC22:02247Parliament HillSouthern Championships25 Jan 14
parkrun19:30131GunnersburyGunnersbury parkrun # 15425 Oct 14
parkrun19:58141GunnersburyGunnersbury parkrun # 15318 Oct 14
parkrun20:4433GunnersburyGunnersbury parkrun # 12315 Mar 14
parkrun20:4925GunnersburyGunnersbury parkrun # 12422 Mar 14
parkrun21:1029GunnersburyGunnersbury parkrun # 1228 Mar 14
parkrun21:1943GunnersburyGunnersbury parkrun # 1265 Apr 14
ZXC12:2372Parliament HillLondon Youth Games15 Nov 14
ZXC15:264917StevenageATW Metropolitan League8 Nov 14
ZXC16:2218UxbridgeATW Metropolitan League20 Dec 14
ZXC16:223718UxbridgeATW Metropolitan League20 Dec 14
ZXC16:264618ClayburyATW Metropolitan League11 Oct 14
ZXC16:545937Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC17:2024Wormwood ScrubsNorth West London Young Athletes' League1 Mar 14
ZXC17:349Trent ParkNorth West London Young Athletes' League29 Nov 14
ZXC18:3012Alexandra PalaceNorth West London Young Athletes' League22 Nov 14
ZXC20:1142Wormwood ScrubsMiddlesex County Championships4 Jan 14
ZXCL7:3685L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U15 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
2.997KL13:1946L4AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
ZXC14:0648Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC16:2327NorthwoodATW Metropolitan League9 Feb 13
ZXC17:1829RuislipNorth West London Young Athletes' League23 Nov 13
ZXC17:297446StevenageATW Metropolitan League9 Nov 13
ZXC20:4324Trent ParkNorth West London Young Athletes' League7 Dec 13
ZXC24:266440Alexandra PalaceATW Metropolitan League21 Dec 13
2012 U13 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
2.997KL14:1255L1AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
ZXC14:1235ClayburyATW Metropolitan League20 Oct 12
ZXC14:2834StevenageATW Metropolitan League10 Nov 12
ZXC15:4833Trent ParkNorth West London Young Athletes' League1 Dec 12
ZXCNT44Alexandra PalaceATW Metropolitan League15 Dec 12
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MU15201564