| 2025 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:13 | | | | 16 | | | 1 | Mansfield | Mansfield parkrun # 573 | 31 May 25 |
| parkrun | 23:53 | | | | 85 | | | | Colwick | Colwick parkrun # 649 | 21 Jun 25 |
| parkrun | 24:45 | | | | 25 | | | | March | March parkrun # 395 | 24 May 25 |
| parkrun | 24:52 | | | | 33 | | | | March | March parkrun # 394 | 17 May 25 |
| parkrun | 25:00 | | | | 59 | | | | Sherwood Pines | Sherwood Pines parkrun # 413 | 10 May 25 |
| 2024 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:41 | | | | 59 | | | | Sherwood Pines | Sherwood Pines parkrun # 372 | 13 Jul 24 |
| parkrun | 26:55 | | | | 74 | | | | Sherwood Pines | Sherwood Pines parkrun # 384 | 5 Oct 24 |
| parkrun | 27:48 | | | | 116 | | | | Sherwood Pines | Sherwood Pines parkrun # 366 | 1 Jun 24 |
| 2016 U23 Ipswich/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 1 | 6 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 100 | 11.86 | | | | 3 | 6 | | | Leicester | Team University of Leicester Open Meeting | 5 Mar 16 |
| 100 | 12.13 | | -0.6 | | 5 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 200 | 25.56 | | | | 6 | 4 | | | Leicester | Team University of Leicester Open Meeting | 5 Mar 16 |
| LJ | 5.35 | | -0.8 | | 10 | qB | | | Bedford | BUCS Championships | 1 May 16 |
| LJ | 4.85 | i | | | 3 | B | | | Sheffield | Steel Cup | 10 Feb 16 |
| 2015 U23 Ipswich/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.5 | i | | | 2 | 1.15 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
| 60 | 7.59 | i | | | 2 | 4 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 60 | 7.6 | i | | | 7 | 2.1 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
| 100 | 11.84 | | 1.9 | | 6 | 6 | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 100 | 12.38 | | -1.6 | | 5 | h10 | | | Bedford | BUCS Championships | 2 May 15 |
| 200 | 24.30 | i | | | 3 | h10 | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 200 | 24.42 | | 0.4 | | 6 | 5 | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 200 | DQ | i | | | - | 4 | | | Sheffield | Steel Cup | 4 Feb 15 |
| LJ | 5.64 | i | | | 16 | qB | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| LJ | 5.30 | | -0.5 | | 15 | qA | | | Bedford | BUCS Championships | 3 May 15 |
| LJ | 4.93 | i | | | 6 | A | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
| 2014 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.5 | i | | | 3 | 2.3 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 14 |
| 60 | 7.6 | i | | | 2 | 1.3 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 14 |
| 100 | 12.3 | | | | 8 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 300 | 40.6 | i | | | 1 | 5 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 14 |
| 400 | 57.8 | | | | 2 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 8 May 14 |
| 800 | 2:14.1 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| parkrun | 19:22 | | | | 11 | | | | Ferry Meadows | Peterborough parkrun # 38 | 5 Apr 14 |
| parkrun | 19:55 | | | | 14 | | | | Ferry Meadows | Peterborough parkrun # 39 | 12 Apr 14 |
| parkrun | 20:28 | | | | 26 | | | | Ferry Meadows | Peterborough parkrun # 40 | 19 Apr 14 |
| ZXC | NT | | | | 52 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| 2013 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.6 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| 800 | NT | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| LJ | 5.20 | | | | 5 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |