| 2025 V35 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.9 | | | | 2 | B | | | Horspath | Southern Counties Veterans AC League - Western Division | 7 May 25 |
| 800 | 2:05.7 | | | | 1 | A | | | Abingdon | Southern Counties Veterans AC League - Western Division | 28 May 25 |
| 800 | 2:08.51 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 3 West | 22 Jun 25 |
| 1500 | 4:20.2 | | | | 2 | A | | | Abingdon | Southern Counties Veterans AC League - Western Division | 12 Jun 25 |
| 1500 | 4:25.6 | | | | 1 | A | | | Horspath | Southern Counties Veterans AC League - Western Division | 7 May 25 |
| 1500 | 4:30.95 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 3 West | 22 Jun 25 |
| 4.9KL | 17:14 | | | | 27 | L12 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
| 5K | 16:09 | | | | 27 | | | 5 | Battersea Park | Sri Chinmoy 5K | 17 Jun 25 |
| 5K | 16:24 | | | | 38 | | | 9 | Battersea Park | Sri Chinmoy 5K | 10 Jun 25 |
| 4M | 21:56 | | | 21:57 | 15 | | 15 | 10 | Oxford | Kidlington AC Mota-vation Series 4 | 29 May 25 |
| 8KXC | 31:38 | | | | 35 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 25 |
| 8.25KXC | 31:00 | | | | 16 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 2 Feb 25 |
| 5.1968M | 28:38 | | | 28:39 | 14 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 24 Apr 25 |
| 9.12KXC | 34:46 | | | | 21 | | | | Shotover Park | Chiltern League | 8 Feb 25 |
| 10KXC | 36:13 | | | | 29 | | | | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 12KXC | 54:21 | | | | 311 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 V35 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.01 | | | | 4 | A | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 400 | 58.6 | | | | 1 | B | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| 400 | 58.8 | | | | 1 | B | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| 800 | 2:04.12 | | | | 2 | 1 | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 13 Apr 24 |
| 800 | 2:07.0 | | | | 1 | A | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| 800 | 2:09.5 | | | | 6 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| 800 | 2:09.8 | | | | 6 | A | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| 1500 | 4:07.70 | | | | 4 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 11 May 24 |
| 1500 | 4:09.76 | + | | | 70 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 4:14.0 | | | | 3 | A | | | Horspath | Southern Athletics League - Division 3 North | 17 Aug 24 |
| 1500 | 4:17.8 | | | | 2 | A | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| 1500 | 4:18.9 | | | | 1 | A | | | Abingdon | Southern Counties Veterans AC - Western Division | 4 Jul 24 |
| 1500 | 4:20.87 | | | | 1 | A | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 1500 | 4:46.6 | | | | 6 | A | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| Mile | 4:26.24 | | | | 4 | E | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 8:55.44 | | | | 5 | 3 | | | Parliament Hill | Highgate Harriers Late Season Open Meeting | 4 Sep 24 |
| 3000 | 9:16.16 | | | | 2 | A | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 5000 | 17:12.3 | | | | 6 | A | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| HJ | 1.20 | | | | 4 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| HJ | 1.10 | | | | 3= | A | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| 5K | 15:33 | | | 15:34 | 18 | R2W2 | | 2 | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 15:54 | | | 15:56 | 6 | | | | Bicester | Alchester 5K | 14 Aug 24 |
| parkrun | 16:58 | | | | 1 | | | 1 | Horspath | Horspath parkrun # 136 | 7 Sep 24 |
| 6KL | 20:33 | | | | 46 | L6 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 4.21M | 23:12 | | | 23:14 | 8 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 25 Jul 24 |
| 7.25KXC | 27:27 | | | | 4 | | | 2 | Henley Showground, Greenlands | Oxfordshire Cross Country League | 3 Mar 24 |
| 8KXC | 29:02 | | | | 9 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 8.2KXC | 29:25 | | | | 6 | | | | Cornbury Park Estate | Oxfordshire Cross Country League | 3 Nov 24 |
| 8.25KXC | 29:35 | | | | 6 | | | 3 | Cotswold Farm Park | Oxfordshire Cross Country League | 4 Feb 24 |
| 5.1968M | 27:28 | | | 27:28 | 6 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 25 Apr 24 |
| 9.12KXC | 34:10 | | | | 6 | | | | Shotover Park | Chiltern League | 10 Feb 24 |
| 9.5KXC | 32:40 | | | | 22 | | | | Milton Keynes | Chiltern League | 9 Nov 24 |
| 6M | 33:31 | | | 33:34 | 4 | | | | Hook Norton | Hooky 6 | 4 Aug 24 |
| 10KXC | 30:12 | | | | 141 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 33:01 | | | | 13 | | | | Keysoe | Chiltern League | 12 Oct 24 |
| 10KXC | 34:24 | | | | 11 | | | | Cassiobury Park | Chiltern League | 13 Jan 24 |
| 2023 V35 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.8 | | | | 2 | A | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| 800 | 2:04.5 | | | | 1 | A | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| 1500 | 4:07.04 | | | | 3 | 13 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 4:10.31 | + | | | 4m | 10 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 1500 | 4:10.38 | | | | 1 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 23 |
| 1500 | 4:12.0 | | | | 2 | A | | | Andover | Southern Athletics League Division 2 South & West | 20 May 23 |
| 1500 | 4:29.2 | | | | 1 | A | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| Mile | 4:26.60 | | | | 2 | 10 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| LJ | 4.76 | | | | 6 | A | | | Andover | Southern Athletics League Division 2 South & West | 20 May 23 |
| DT2K | 20.57 | | | | 3 | B | | | Andover | Southern Athletics League Division 2 South & West | 20 May 23 |
| 5K | 16:01 | | | 16:01 | 3 | | | | Bicester | Alchester 5K | 9 Aug 23 |
| 5K | 16:07 | | | | 37 | | | 7 | Battersea Park | Sri Chinmoy Dashing Deer 5K | 27 Jun 23 |
| parkrun | 16:13 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 502 | 11 Feb 23 |
| parkrun | 16:27 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 525 | 22 Jul 23 |
| parkrun | 16:29 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 507 | 18 Mar 23 |
| parkrun | 16:41 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 523 | 8 Jul 23 |
| parkrun | 16:43 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 524 | 15 Jul 23 |
| parkrun | 16:52 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 499 | 21 Jan 23 |
| parkrun | 16:53 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 547 | 24 Jun 23 |
| 3.9MNAD | 21:12 | | | 21:12 | 9 | | | | Combe | Kidlington AC Mota-vation 3.9 | 29 Jun 23 |
| 4MMT | 21:27 | | | 21:28 | 5 | | | | Kidlington | Kidlington AC Mota-vation Series 4 | 31 Aug 23 |
| 7.25KXC | 26:47 | | | | 6 | SM | | | Henley Showground | Oxfordshire Cross Country League | 5 Mar 23 |
| 7.81KXC | 29:58 | | | | 13 | | | 3 | Cirencester Park | Oxfordshire Cross Country League | 3 Dec 23 |
| 5MNAD | 27:33 | | | 27:33 | 3 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5 | 27 Apr 23 |
| 8.2KXC | 33:48 | | | | 43 | | | 7 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 8.25KXC | 29:10 | | | | 7 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 5 Feb 23 |
| 6M | 32:52 | | | 32:52 | 3 | | | | Hook Norton | Hooky 6 | 6 Aug 23 |
| 10K | 33:22 | | | 33:23 | 5 | | | | Oxford | Oxford Town & Gown 10K | 14 May 23 |
| 10K | 34:18 | | | 34:18 | 7 | | 7 | 4 | Corsham | Corsham St George's 10K | 23 Apr 23 |
| 10KXC | 42:54 | | | | 147 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 2022 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.84 | + | | | 5m | 11 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:33.11 | | | | 4 | 11 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 3000 | 9:20.50 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 5K | 16:02 | | | 16:02 | 1 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K | 13 Jul 22 |
| 5K | 16:04 | | | 16:04 | 2 | | | | Bicester | Alchester 5K | 10 Aug 22 |
| 5K | 16:46 | | | | 11 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Feb 22 |
| 5K | 17:33 | | | | 65 | | | | Battersea Park | Sri Chinmoy 5K | 28 Jun 22 |
| parkrun | 16:36 | | | | 1 | | | 1 | The Old Showfield | The Old Showfield parkrun # 102 | 31 Dec 22 |
| parkrun | 16:55 | | | | 1 | | | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields parkrun # 3 | 30 Jul 22 |
| parkrun | 17:46 | | | | 1 | | | 1 | Ludlow | Ludlow parkrun # 239 | 26 Mar 22 |
| 3.9M | 20:27 | | | 20:28 | 4 | | | | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4.21M | 22:58 | | | 22:59 | 8 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 28 Jul 22 |
| 4.25M | 22:29 | | | 22:29 | 3 | | | | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 7.25KXC | 27:39 | | | | 12 | | | | Henley Showground | Oxfordshire Cross Country League | 6 Mar 22 |
| 7.81KXC | 28:16 | | | | 4 | | | | Cirencester Park | Oxfordshire Cross Country League | 4 Dec 22 |
| 5M | 26:18 | | | 26:18 | 1 | | | | East Hanney | Hanney 5 | 2 Oct 22 |
| 5M | 26:21 | | | | 3 | | | | Banbury | East Midlands Grand Prix Banbury 5 | 24 May 22 |
| 5M | 26:28 | | | 26:28 | 5 | | | | Oxford | Headington 5 | 29 Aug 22 |
| 5MNAD | 26:52 | | | 26:54 | 1 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5 | 28 Apr 22 |
| 8.2KXC | 25:42 | | | | 3 | | | | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 8.25KXC | 32:35 | | | | 22 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 6 Feb 22 |
| 8.9KXC | 30:56 | | | | 20 | SM | | | Oxford | Chiltern League | 15 Oct 22 |
| 10K | 32:56 | | | 32:56 | 4 | | 4 | 4 | Witney | Polar Group Eynsham 10K | 27 Nov 22 |
| 10K | 33:16 | | | 33:16 | 3 | | | | Corsham | Corsham St George's 10K | 24 Apr 22 |
| 10K | 34:37 | | | | 5 | | | | Weedon | East Midlands Grand Prix Weedon 10K | 21 Jun 22 |
| 2021 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.0 | | | | 3 | 3 | | | Horspath | Oxford City Athletic Club Season Opener | 16 May 21 |
| 5M | 26:49 | c | | | 4 | | | | Blisworth | Blisworth 5 | 4 Jun 21 |
| 6M | 34:17 | | | 34:18 | 1 | | | | Hook Norton | Hooky 6 | 8 Aug 21 |
| 10K | 34:17 | | | 34:18 | 2 | | | | Corsham | Corsham St George's 10K | 26 Sep 21 |
| 2020 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.4KXC | 29:21 | | | | 18 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 9.12KXC | 36:16 | | | | 8 | | | | Henley Showground | Oxfordshire Cross Country League | 1 Mar 20 |
| 10.2KXC | 38:40 | | | | 30 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 2019 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 16:38 | | | | 3 | | | | Oxford | Self Transcendence 3 | 20 May 19 |
| 5K | 16:32 | | | | 5 | | | | Bicester | Alchester Summer 5K | 14 Aug 19 |
| 5K | 16:34 | | | | 17 | | | | Battersea Park | Self Transcendence 5K | 5 Aug 19 |
| 5K | 16:43 | | | | 23 | | | | Battersea Park | Self Transcendence 5K | 29 Jul 19 |
| 5K | 16:44 | | | | 45 | | | | Battersea Park | Self Transcendence 5K | 15 Jul 19 |
| 5K | 16:46 | | | | 14 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Sep 19 |
| 5K | 16:51 | | | | 12 | | | | Battersea Park | Self Transcendence 5K | 3 Jun 19 |
| parkrun | 17:09 | | | | 2 | | | 1 | Abingdon | Abingdon parkrun # 406 | 27 Jul 19 |
| parkrun | 17:17 | | | | 2 | | | 1 | Hereford | Hereford parkrun # 240 | 20 Jul 19 |
| 5.32KL | 16:55 | | | | 3 | L1 | | | Abingdon | Oxfordshire Relay Championships | 14 Apr 19 |
| 4.25MNAD | 23:46 | | | 23:46 | 11 | | | | Bletchingdon | Kidlington AC Mota-vation 4.25 | 6 Jun 19 |
| 5M | 27:35 | | | 27:37 | 5 | | | | Oxford | Headington 5 | 25 Aug 19 |
| 5M | 27:53 | | | | 9 | | | | Banbury | East Midlands Grand Prix Banbury 5 | 4 Jun 19 |
| 8.4KXC | 31:01 | | | | 47 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 8.5KXC | 31:27 | | | | 9 | | | | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 8.5KXC | 33:33 | | | | 22 | | | | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 8.8KXC | 32:04 | | | | 42 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.05KXC | 34:25 | | | | 89 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.2KXC | 35:19 | | | | 46 | | | | Luton | Chiltern League | 7 Dec 19 |
| 6M | 33:50 | | | 33:50 | 4 | | | | Hook Norton | Hooky 6 | 4 Aug 19 |
| 10K | 33:39 | | | 33:40 | 5 | | | | Eynsham | Eynsham 10K | 24 Nov 19 |
| 10M | 63:04 | | | 63:05 | 17 | | | | Witney | Cotswold Classic 10 | 7 Sep 19 |
| HM | 75:25 | | | 75:27 | 7 | | | | Grove | White Horse Half Marathon | 7 Apr 19 |
| HM | 81:41 | | | | 13 | | | | Keswick | Keswick Half Marathon | 5 May 19 |
| 2018 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 4:45 | | | | 7 | L3 | | | Battersea Park | Self Transcendence Relay (3 x Mile) | 30 Jul 18 |
| 5K | 16:32 | | | | 8 | | | | Bicester | Alchester Summer 5K | 15 Aug 18 |
| 5K | 16:42 | | | | 13 | | | | Battersea Park | Self Transcendence 5K | 13 Aug 18 |
| 5K | 16:52 | | | | 12 | | | | Battersea Park | Self Transcendence 5K | 18 Jun 18 |
| 5K | 16:55 | | | | 17 | | | | Battersea Park | Self Transcendence 5K | 6 Aug 18 |
| 5K | 16:58 | | | | 30 | | | | Battersea Park | Self Transcendence 5K | 11 Jun 18 |
| parkrun | 17:14 | | | | 2 | | | 1 | Northampton | Northampton parkrun # 310 | 14 Apr 18 |
| parkrun | 17:29 | | | | 4 | | | | Oxford | Oxford parkrun # 348 | 18 Aug 18 |
| parkrun | 18:44 | | | | 4 | | | 1 | Bath Skyline | Bath Skyline parkrun # 182 | 31 Mar 18 |
| 5.32KL | 17:48 | | | | 4 | L2 | | | Abingdon | Oxfordshire Relay Championships | 29 Apr 18 |
| 4M | 21:38 | | | 21:38 | 10 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 5M | 27:23 | | | 27:24 | 8 | | | | Oxford | Headington 5 | 26 Aug 18 |
| 5M | 28:19 | | | | 9 | | | | Banbury | East Midlands Grand Prix Banbury 5 | 12 Jun 18 |
| 5.2MNAD | 29:48 | | | 29:48 | 17 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 26 Apr 18 |
| 8.5KXC | 32:35 | | | | 26 | | | | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 8.5KXC | 34:22 | | | | 20 | | | | Adderbury | Oxford Mail League (Inc County Championships) | 7 Jan 18 |
| 8.9KXC | 33:02 | | | | 57 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 9.15KXC | 32:44 | | | | 99 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| HM | 75:10 | | | 75:15 | 8 | | | | Milton Keynes | Milton Keynes Winter Half Marathon | 9 Dec 18 |
| HM | 77:16 | | | 77:16 | 45 | | | | Oxford | Virgin Sport Oxford Half Marathon | 7 Oct 18 |
| ZXC | 35:48 | | | | 25 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 SEN Fulham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 4:48 | | | | 2 | L1 | | | Battersea Park | Self Transcendence Relay (3 x Mile) | 24 Jul 17 |
| 5K | 16:52 | | | | 26 | | | | Battersea Park | Self Transcendence 5K | 12 Jun 17 |
| 5K | 17:05 | | | | 19 | | | | Battersea Park | Self Transcendence Rapid Rabbit 5K | 5 Jun 17 |
| 5K | 17:09 | | | | 20 | | | | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
| 5K | 17:13 | | | | 13 | | | | Battersea Park | Self Transcendence 5K | 10 Jul 17 |
| parkrun | 17:33 | | | | 3 | | | 1 | Northampton | Northampton parkrun # 266 | 3 Jun 17 |
| parkrun | 17:43 | | | | 4 | | | | Abingdon | Abingdon parkrun # 299 | 27 May 17 |
| parkrun | 17:51 | | | | 4 | | | 1 | Bath Skyline | Bath Skyline parkrun # 133 | 15 Apr 17 |
| 8.5KXC | 34:17 | | | | 42 | | | | Newbury | Oxford Mail League | 5 Nov 17 |
| 8.9KXC | 33:55 | | | | 92 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 9.2KXC | 32:44 | | | | 75 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 9.5KXC | 37:54 | | | | 174 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 10K | 36:10 | | | 36:32 | 292 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10KMT | 43:11 | | | | 3 | | | | Bledlow Ridge | Ridge Off Roader 10K | 12 Mar 17 |
| HM | 81:29 | | | | 3 | | | | Keswick | Keswick Half Marathon | 30 Apr 17 |
| 2016 SEN Fulham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 4:48 | | | | 4 | L3 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 25 Jul 16 |
| 2M | 10:09 | | | | 9 | | | | Battersea Park | Self Transcendence 2 | 1 Aug 16 |
| 2.8MXCL | 15:41 | | | | 7 | L3 | | | Richmond Park | Thames Hare & Hounds' Parkland Relays | 25 May 16 |
| 5K | 16:33 | | | | 16 | | | | Battersea Park | Self Transcendence 5K | 8 Aug 16 |
| 5K | 16:53 | | | | 18 | | | | Battersea Park | Self Transcendence 5K | 6 Jun 16 |
| 5K | 17:03 | | | | 20 | | | | Battersea Park | Self Transcendence 5K | 13 Jun 16 |
| 5K | 17:28 | | | | 14 | | | | Battersea Park | Self Transcendence 5K | 11 Jul 16 |
| parkrun | 16:31 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 197 | 6 Aug 16 |
| parkrun | 16:41 | | | | 3 | | | | Burgess | Burgess parkrun # 176 | 5 Mar 16 |
| parkrun | 16:53 | | | | 2 | | | | Burgess | Burgess parkrun # 195 | 23 Jul 16 |
| parkrun | 16:57 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 202 | 17 Sep 16 |
| parkrun | 17:00 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 187 | 21 May 16 |
| parkrun | 17:01 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 186 | 14 May 16 |
| parkrun | 17:05 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 194 | 16 Jul 16 |
| parkrun | 17:07 | | | | 4 | | | | Northampton | Northampton parkrun # 229 | 24 Sep 16 |
| parkrun | 17:19 | | | | 4 | | | | Brockwell | Brockwell parkrun # 262 | 23 Jan 16 |
| parkrun | 17:20 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 267 | 27 Feb 16 |
| parkrun | 17:26 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 290 | 3 Sep 16 |
| parkrun | 17:34 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 266 | 20 Feb 16 |
| parkrun | 17:57 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 272 | 2 Apr 16 |
| 10K | 35:17 | | | 35:20 | 3 | | | | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 2 Oct 16 |
| 10K | 35:31 | | | 35:32 | 3 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Mar 16 |
| 6.3MXC | 37:44 | | | | 11 | | | | Wimbledon Common | 2XU Surrey Men's League Division 3/4 | 15 Oct 16 |
| HM | 81:10 | | | | 3 | | | | Keswick | Keswick Half Marathon | 1 May 16 |
| 2015 SEN Fulham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 4:49 | | | | 5 | L1 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 10 Aug 15 |
| 1ML | 5:04 | | | | 4 | L2 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 20 Jul 15 |
| 5K | 17:21 | | | | 18 | | | | Battersea Park | Self Transcendence 5K | 27 Jul 15 |
| 5K | 17:31 | | | | 31 | | | | Battersea Park | Self Transcendence 5K | 13 Jul 15 |
| 5K | 17:45 | | | | 42 | | | | Battersea Park | Self Transcendence 5K | 3 Aug 15 |
| parkrun | 17:01 | | | | 3 | | | | Burgess | Burgess parkrun # 151 | 5 Sep 15 |
| parkrun | 17:17 | | | | 4 | | | | Abingdon | Abingdon parkrun # 210 | 22 Aug 15 |
| parkrun | 17:20 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 154 | 26 Sep 15 |
| parkrun | 17:33 | | | | 2 | | | | Brockwell | Brockwell parkrun # 257 | 19 Dec 15 |
| parkrun | 17:36 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 255 | 5 Dec 15 |
| parkrun | 17:39 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun # 186 | 7 Mar 15 |
| 10K | 36:38 | | | 36:44 | 3 | | | | London Regent's Park | Regent's Park Summer 10K Series | 6 Sep 15 |
| HM | 77:57 | | | 78:02 | 26 | | | | Oxford | Oxford Half Marathon | 11 Oct 15 |
| ZXC | 33:02 | | | | 17 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 7 Nov 15 |
| 2014 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:26 | | | | 4 | | | 1 | Abingdon | Abingdon parkrun # 156 | 2 Aug 14 |
| parkrun | 17:41 | | | | 2 | | | | Abingdon | Abingdon parkrun # 175 | 13 Dec 14 |
| parkrun | 17:52 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 203 | 29 Nov 14 |
| parkrun | 17:53 | | | | 4 | | | 1 | Abingdon | Abingdon parkrun # 141 | 19 Apr 14 |
| parkrun | 17:57 | | | | 6 | | | 1 | Brockwell | Brockwell parkrun # 189 | 23 Aug 14 |
| parkrun | 17:57 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 204 | 6 Dec 14 |
| parkrun | 18:11 | | | | 9 | | | | Brockwell | Brockwell parkrun # 164 | 22 Feb 14 |
| parkrun | 18:27 | | | | 6 | | | | Brockwell | Brockwell parkrun # 185 | 26 Jul 14 |
| parkrun | 18:44 | | | | 4 | | | 1 | Abingdon | Abingdon parkrun # 136 | 8 Mar 14 |
| parkrun | 18:46 | | | | 4 | | | | Brockwell | Brockwell parkrun # 163 | 15 Feb 14 |
| parkrun | 18:52 | | | | 11 | | | | Brockwell | Brockwell parkrun # 162 | 8 Feb 14 |
| HM | 88:32 | | | | 21 | | | | Keswick | Keswick Half Marathon | 4 May 14 |
| 2012 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:50 | | | | 67 | | | | Keswick | Keswick Rugby Club Half Marathon | 6 May 12 |
| 2011 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:53 | | | | 119 | | | | Keswick | Keswick Half Marathon | 1 May 11 |
| 2006 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.85 | | | | | | | | Edinburgh | National Junior League Tyne Division | 23 Apr 06 |
| 200 | 24.1 | | | | | | | | Carlisle | North of England League Division 3N | 6 May 06 |
| 400 | 52.81 | | | | | | | | Edinburgh | National Junior League Tyne Division | 23 Apr 06 |
| HJ | 1.70 | | | | | | | | Edinburgh | National Junior League Tyne Division | 23 Apr 06 |
| SP6K | 10.10 | | | | | | | | Edinburgh | National Junior League Tyne Division | 23 Apr 06 |
| 2005 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.9 | | | | 1 | | | | Chester-le-Street | Tyne | 24 Apr 05 |
| 2004 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.70 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| 1500 | 4:34.34 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| 100HU17M | 15.45 | | 1.7 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| HJ | 1.59 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| LJ | 5.35 | w | 2.4 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| SP5K | 10.90 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |
| DT1.5K | 29.53 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| JT700 | 27.60 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 04 |
| OctU17M | 4267 | | | | 21 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 04 |