Alec Care

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Club:San Domenico
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:0019:4318:00
parkrun17:3518:5318:4317:3517:5119:2018:2918:29
4M23:0623:4323:0623:37
10K38:4038:40
8M48:2548:25
HM85:3788:2791:5887:2085:3788:3287:2489:44

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN San Domenico
EventPerfPosVenueMeetingDate
9.3KXC38:23130BristolStart Fitness Gwent League2 Mar 19
9.6KXC42:59109PontypoolStart Fitness Gwent League9 Feb 19
10KMT49:4822MonmouthOffas MT 10K7 Apr 19
2018 SEN San Domenico
EventPerfPosVenueMeetingDate
1.91ML10:375L3RedwickRose Inn Relays (3 x 1.91)4 Sep 18
3MMTL17:458L4PenarthCosmeston Relays11 Jul 18
parkrun18:5328CardiffCardiff parkrun # 55214 Jul 18
parkrun20:0545CardiffCardiff parkrun # 53410 Mar 18
9.6KXC38:25175CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.6KXC43:2789Pontypool ParkStart Fitness Gwent League10 Feb 18
6MMT43:3713TinternTintern Trot 65 Jul 18
9.765KXC47:1193Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC36:49123Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10KMT56:0229BridgendMerthyr Mawr Christmas Pudding 10K21 Jan 18
8MMT62:062ChepstowWentwood Weasel 82 Sep 18
12.3ML85:5529L3CaernarfonWelsh Castles Relay9 Jun 18
HM88:3488:27542CardiffCardiff Half Marathon7 Oct 18
ZFL54:4014PentyrchPentyrch (6.8M/1601ft)24 Apr 18
2017 SEN San Domenico
EventPerfPosVenueMeetingDate
3MMTL17:458L1PenarthCosmeston Relays12 Jul 17
5K19:4368CardiffSSAFA 5K24 May 17
parkrun18:4333CardiffCardiff parkrun # 48425 Mar 17
parkrun20:5157CardiffCardiff parkrun # 51130 Sep 17
4M23:4338RedwickRose Inn 4 Series13 Jun 17
4M23:5540RedwickRose Inn 4 Series9 May 17
4M24:1739RedwickRose Inn 4 Series8 Aug 17
9.6KXC35:02153CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC37:3067LlanelliStart Fitness Gwent League4 Mar 17
10KMT41:5018Llantwit MajorLlantwit Major 10K26 Aug 17
10KMT43:0316CardiffCottrell Park Christmas Cracker 10K17 Dec 17
10.4KXC44:25114NewportStart Fitness Gwent League12 Feb 17
8MMT65:268ChepstowWentwood Woodlark 817 Sep 17
12.6ML82:463L6GrosmontRack Raid Relay4 Jun 17
HM92:1791:58620CardiffCardiff Half Marathon1 Oct 17
2016 SEN San Domenico
EventPerfPosVenueMeetingDate
1.9ML11:029L3RedwickRose Inn Relays (3 x 1.91)5 Sep 16
3MMTL17:054L1CosmestonCosmeston Relays13 Jul 16
3MMTL18:134L3 OXCosmestonCosmeston Relays13 Jul 16
5K18:0042CardiffSSAFA 5K18 May 16
parkrun17:3511CardiffCardiff parkrun # 42520 Feb 16
parkrun17:4712CardiffCardiff parkrun # 44325 Jun 16
parkrun18:0114CardiffCardiff parkrun # 42123 Jan 16
parkrun18:1312CardiffCardiff parkrun # 4199 Jan 16
parkrun18:2622CardiffCardiff parkrun # 46022 Oct 16
parkrun18:3725CardiffCardiff parkrun # 46129 Oct 16
parkrun19:0521CardiffCardiff parkrun # 43026 Mar 16
4M23:0622RedwickRose Inn 4 Series14 Jun 16
4M23:2726RedwickRose Inn 4 Series9 Aug 16
4M23:5323RedwickRose Inn 4 Series10 May 16
4M23:5526RedwickRose Inn 4 Series12 Jul 16
9.4KXC39:44106BreconStart Fitness Gwent League12 Nov 16
9.4KXC40:1847BreconGwent League5 Mar 16
6MMT40:515TinternTintern Trot 67 Jul 16
9.91KXC43:2457MonmouthGwent League13 Feb 16
10KMT42:4533BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
10.15KXC40:36123BridgendStart Fitness Gwent League16 Oct 16
8M48:2748:2523NewportLliswerry 831 Jan 16
8.8ML61:1218L16CaernarfonWelsh Castles Relay5 Jun 16
HM87:2487:20369CardiffCardiff Half Marathon2 Oct 16
2015 SEN San Domenico
EventPerfPosVenueMeetingDate
parkrun17:5125CardiffCardiff parkrun # 40226 Sep 15
parkrun18:095GrangemoorGrangemoor parkrun # 131 Oct 15
parkrun18:3224CardiffCardiff parkrun # 38316 May 15
parkrun18:4717CardiffCardiff parkrun # 3866 Jun 15
parkrun19:0326CardiffCardiff parkrun # 37228 Feb 15
parkrun19:3411MarkeatonMarkeaton parkrun # 13121 Nov 15
4M23:3725RedwickRose Inn 4 Series11 Aug 15
4M24:0328RedwickRose Inn 4 Series14 Jul 15
4M24:1830RedwickRose Inn 4 Series9 Jun 15
6MMT44:1238TinternTintern Trot 62 Jul 15
9.81KXC38:12121Llandaff FieldsGwent League8 Nov 15
10.15KXC38:09128Newbridge FieldsGwent League11 Oct 15
10.3KXC44:3864CardiffBritish Athletics Cross Challenge18 Jan 15
HM86:0585:37393CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM87:08488Milan, ITAStramilano29 Mar 15
ZXC42:29143BristolGwent League8 Feb 15
2014 SEN San Domenico
EventPerfPosVenueMeetingDate
parkrun19:20241CardiffCardiff parkrun # 3365 Jul 14
parkrun19:2850CardiffCardiff parkrun # 34323 Aug 14
10.3KXC43:2652CardiffBritish Athletics Cross Challenge19 Jan 14
10.81ML79:3542L14CaernarfonWelsh Castles Relay8 Jun 14
MarMT4:09:344:09:2359DolgellauTrail Marathon Wales21 Jun 14
ZXC39:3657BreconGwent League8 Feb 14
ZXC40:01132CardiffGwent League9 Nov 14
ZXC42:43161BridgendGwent League12 Oct 14
ZFL46:1014AberdareDare Valley (5.8M/1140ft)8 Mar 14
ZFL49:4620PantygelliSugar Loaf25 Oct 14
ZFL52:5126PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 SEN Cardiff Uni
EventPerfPosVenueMeetingDate
parkrun18:2929CardiffCardiff parkrun # 29031 Aug 13
parkrun18:3211MarkeatonMarkeaton parkrun # 3230 Nov 13
parkrun18:4224CardiffCardiff parkrun # 28924 Aug 13
parkrun18:4822CardiffCardiff parkrun # 29321 Sep 13
parkrun19:306MarkeatonMarkeaton parkrun # 61 Jun 13
parkrun19:313MarkeatonMarkeaton parkrun # 815 Jun 13
parkrun19:3551MarkeatonMarkeaton parkrun # 3728 Dec 13
parkrun19:512MarkeatonMarkeaton parkrun # 24 May 13
parkrun19:548MarkeatonMarkeaton parkrun # 127 Apr 13
parkrun19:553MarkeatonMarkeaton parkrun # 418 May 13
parkrun20:0841MarkeatonMarkeaton parkrun # 3625 Dec 13
10K38:4238:40135CardiffCardiff 10K8 Sep 13
10K45:31525DerbyDerby 10K28 Apr 13
10KMT40:2527Elvaston CastleTara Kinder Memorial 10K19 Jul 13
HM88:4388:32487CardiffCardiff Half Marathon6 Oct 13
ZXC33:5693PontypoolGwent League19 Oct 13
ZXC37:18103BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC39:1583BridgendGwent League10 Nov 13
ZFL51:5954CastletonCastleton (6.7M/1503ft)7 Jun 13
2012 U23 Cardiff Uni
EventPerfPosVenueMeetingDate
parkrun18:2919CardiffCardiff parkrun # 20925 Feb 12
parkrun18:4114CardiffCardiff parkrun # 20818 Feb 12
parkrun19:0327CardiffCardiff parkrun # 22012 May 12
parkrun19:0728CardiffCardiff parkrun # 2195 May 12
parkrun19:1631CardiffCardiff parkrun # 20528 Jan 12
parkrun19:2420CardiffCardiff parkrun # 20421 Jan 12
parkrun19:3225CardiffCardiff parkrun # 21828 Apr 12
parkrun20:1439CardiffCardiff parkrun # 20314 Jan 12
HM87:2787:24312CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM90:5390:37329NottinghamRobin Hood Half Marathon30 Sep 12
ZXC30:19230BCardiffBUCS Championships4 Feb 12
ZXC40:3284BreconGwent League11 Feb 12
2011 U23 Cardiff Uni
EventPerfPosVenueMeetingDate
HM89:5089:44348CardiffCardiff Half Marathon16 Oct 11
ZXC33:2759SwanseaGwent League13 Mar 11
ZXC41:26127BathGwent League13 Nov 11
ZXC42:05113BridgendGwent League9 Oct 11
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20162830
parkrunALL20154909
4MALL2015207
4MALL2016141
4MALL2017221
HMU232011217
HMU232012199
HMALL20187383