| 2023 V60 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:22 | | | | 14 | | | | Hay Lodge | Hay Lodge parkrun # 150 | 17 Jun 23 |
| parkrun | 26:10 | | | | 202 | | | | Heaton Park | Heaton Park parkrun # 586 | 20 May 23 |
| 2021 V60 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:17 | | | | 22 | | | | Torvean | Torvean parkrun # 8 | 9 Oct 21 |
| parkrun | 23:41 | | | | 15 | | | 1 | Witton | Witton parkrun # 217 | 11 Sep 21 |
| 10KXC | 41:46 | | | | 57 | | | 2 | Leigh | Red Rose League | 2 Oct 21 |
| 2020 V60 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.6KXC | 41:11 | | | | 81 | | | 2 | Lancaster | Mid Lancs League | 29 Feb 20 |
| 9.8KXC | 42:34 | | | | 90 | SM | | 2 | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 10KXC | 42:47 | | | | 114 | | | 2 | Blackpool | Mid Lancs League | 8 Feb 20 |
| 2019 V60 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 13 | | | 1 | Preston | Preston parkrun # 346 | 11 May 19 |
| parkrun | 20:03 | | | | 10 | | | 1 | Aviemore | Aviemore parkrun # 112 | 20 Jul 19 |
| parkrun | 20:11 | | | | 6 | | | 1 | Aviemore | Aviemore parkrun # 120 | 14 Sep 19 |
| parkrun | 21:11 | | | | 12 | | | 1 | Alness | Alness parkrun # 95 | 10 Aug 19 |
| 9.8KXC | 37:17 | | | | 94 | | | 1 | Burnley | Mid Lancs League | 12 Jan 19 |
| 9.8KXC | 42:48 | | | | 294 | | | 1 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 40:37 | | | 40:41 | 48 | | | | Nairn | Nairn 10K | 3 Mar 19 |
| 10KXC | 40:41 | | | | 59 | | | 1 | Rossendale | Red Rose League | 30 Nov 19 |
| 10KXC | 40:43 | | | | 105 | | | 1 | Leigh | Mid Lancs League | 9 Feb 19 |
| 10KXC | 41:08 | | | | 77 | | | 1 | Leigh | Red Rose League | 12 Oct 19 |
| 10.2KXC | 46:05 | | | | 78 | | | 1 | Bolton | Red Rose League | 26 Oct 19 |
| ZXC | 40:10 | | | | 105 | | | 2 | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 V55 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 13 | | | 1 | Heaton Park | Heaton Park parkrun # 417 | 23 Jun 18 |
| parkrun | 19:36 | | | | 21 | | | 1 | Heaton Park | Heaton Park parkrun # 404 | 10 Mar 18 |
| parkrun | 19:45 | | | | 29 | | | | Edinburgh | Edinburgh parkrun # 460 | 8 Sep 18 |
| parkrun | 20:40 | | | | 7 | | | 1 | Inverness | Inverness parkrun # 348 | 26 May 18 |
| parkrun | 21:15 | | | | 5 | | | 1 | Witton | Witton parkrun # 138 | 11 Aug 18 |
| parkrun | 21:46 | | | | 9 | | | 1 | Witton | Witton parkrun # 140 | 25 Aug 18 |
| parkrun | 22:19 | | | | 5 | | | 1 | Witton | Witton parkrun # 114 | 20 Jan 18 |
| 7.3KXC | 34:33 | | | | 78 | | | 2 | Rossendale | Red Rose League | 17 Nov 18 |
| 9.8KXC | 38:09 | | | | 317 | | | 9 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 39:55 | | | 40:01 | 273 | | | 1 | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 40:50 | | | 40:55 | 49 | | | 10 | Nairn | Nairn 10K | 4 Mar 18 |
| 10KXC | 42:21 | | | | 74 | | | 3 | Leigh | Red Rose League | 13 Oct 18 |
| 10KXC | 43:01 | | | | 66 | | | 1 | Hyndburn | Mid Lancs League | 8 Dec 18 |
| ZXC | 45:46 | | | | 46 | | | 1 | Todmorden | Red Rose League | 1 Dec 18 |
| 2017 V55 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:22 | | | | 19 | | | | Preston | Preston parkrun # 270 | 4 Nov 17 |
| parkrun | 20:26 | | | | 19 | | | 1 | Preston | Preston parkrun # 268 | 21 Oct 17 |
| 9.9KXC | 47:05 | | | | 98 | | | 4 | Chorley | Red Rose League | 11 Nov 17 |
| 10K | 41:11 | | | 41:30 | 249 | | | 9 | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10.2KXC | 44:57 | | | | 79 | | | 5 | Bolton | Red Rose League | 18 Nov 17 |
| 2016 V55 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:42 | | | | 10 | | | 1 | Woodhouse Moor | Leeds parkrun # 461 | 25 Jun 16 |
| parkrun | 18:52 | | | | 14 | | | 1 | Woodhouse Moor | Leeds parkrun # 457 | 28 May 16 |
| parkrun | 18:53 | | | | 14 | | | 1 | Woodhouse Moor | Leeds parkrun # 445 | 5 Mar 16 |
| parkrun | 18:54 | | | | 15 | | | 1 | Woodhouse Moor | Leeds parkrun # 444 | 27 Feb 16 |
| parkrun | 19:07 | | | | 14 | | | 1 | Woodhouse Moor | Leeds parkrun # 443 | 20 Feb 16 |
| parkrun | 19:09 | | | | 19 | | | 1 | Woodhouse Moor | Leeds parkrun # 458 | 4 Jun 16 |
| parkrun | 19:32 | | | | 5 | | | 1 | Inverness | Inverness parkrun # 271 | 5 Nov 16 |
| parkrun | 19:34 | | | | 37 | | | | Woodhouse Moor | Leeds parkrun # 442 | 13 Feb 16 |
| 10K | 39:44 | | | 39:47 | 138 | | | 1 | Leeds | Asda Foundation Leeds 10K | 10 Jul 16 |
| HM | 91:35 | | | 91:44 | 215 | | | 6 | Leeds | Plusnet Leeds Half Marathon | 8 May 16 |
| HM | 92:42 | a | | 93:36 | 925 | | | 11 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 2015 V55 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:39 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 217 | 24 Oct 15 |
| parkrun | 18:49 | | | | 7 | | | 1 | Southampton | Southampton parkrun # 148 | 11 Apr 15 |
| parkrun | 18:57 | | | | 9 | | | 1 | Shrewsbury | Shrewsbury parkrun # 70 | 14 Mar 15 |
| parkrun | 19:00 | | | | 5 | | | 1 | Preston | Preston parkrun # 170 | 17 Oct 15 |
| parkrun | 19:07 | | | | 3 | | | 1 | Thetford | Thetford parkrun # 110 | 28 Feb 15 |
| parkrun | 19:15 | | | | 8 | | | 1 | Preston | Preston parkrun # 143 | 28 Mar 15 |
| parkrun | 19:15 | | | | 26 | | | 1 | Southampton | Southampton parkrun # 147 | 4 Apr 15 |
| parkrun | 19:21 | | | | 10 | | | 1 | Preston | Preston parkrun # 142 | 21 Mar 15 |
| parkrun | 19:27 | | | | 5 | | | 1 | Salisbury | Salisbury parkrun # 24 | 14 Nov 15 |
| 10MMT | 69:32 | | | | 32 | | | 4 | Leeds | Harewood 10 | 8 Nov 15 |
| ZFL | 40:38 | | | | 78 | | | | Howarth | Stoop | 20 Dec 15 |
| ZFL | 52:17 | | | | 58 | | | | Haworth | Auld Lang Syne (6m/984ft) | 31 Dec 15 |
| 2014 V55 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:53 | | | | 5 | | | 1 | Preston | Preston parkrun # 90 | 1 Mar 14 |
| parkrun | 19:29 | | | | 10 | | | 1 | Preston | Preston parkrun # 127 | 22 Nov 14 |
| 12KXC | 48:07 | | | | 773 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| HM | 88:37 | | | 88:41 | 32 | | | 1 | Portree | Isle of Skye Half Marathon | 14 Jun 14 |
| 20M | 2:20:30 | | | | 35 | | | 2 | Liversedge | Spen 20 | 9 Mar 14 |
| Mar | 3:16:15 | | | 3:17:52 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 19 Oct 14 |
| Mar | 3:26:56 | | | 3:27:23 | 4351 | | | 103 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 35:57 | | | | 57 | | | 7 | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 39:38 | | | | 57 | | | 1 | Blackburn | Lancashire County Championships | 4 Jan 14 |
| ZXC | 42:24 | | | | 56 | | | 1 | Chorley | Red Rose League | 8 Nov 14 |
| ZFL | 4:02:56 | | | | 24 | | | 4 | Haworth | Yorkshireman Off Road Marathon (26.1M/3281ft) | 14 Sep 14 |
| ZMR | 47:51 | | | | 24 | | | | Telfes, AUT | Master World Mountain Running Championships | 6 Sep 14 |
| 2013 V50 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:05 | | | | 5 | | | 1 | Preston | Preston parkrun # 70 | 12 Oct 13 |
| parkrun | 19:08 | | | | 18 | | | 1 | Town Moor | Newcastle parkrun # 196 | 9 Nov 13 |
| parkrun | 19:33 | | | | 9 | | | 1 | Preston | Preston parkrun # 75 | 16 Nov 13 |
| parkrun | 19:45 | | | | 8 | | | 1 | Preston | Preston parkrun # 73 | 2 Nov 13 |
| 9.8KXC | 39:05 | | | | 285 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 38:00 | | | | 45 | | | | Preston | Wesham 10K | 30 Nov 13 |
| 10K | 38:56 | | | 39:00 | 211 | | | 6 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| ZXC | 35:03 | | | | 55 | | | 1 | Rossendale | Red Rose League | 7 Dec 13 |
| ZXC | 38:54 | | | | 60 | | | 1 | Leigh | Red Rose League | 28 Sep 13 |
| ZXC | 43:12 | | | | 62 | | | 4 | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZXC | 43:37 | | | | 61 | | | 2 | Chorley | Red Rose League | 19 Oct 13 |
| ZXC | 56:58 | | | | 553 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZFL | 51:04 | | | | 44 | | | 3 | Penistone Hill Country Park | Withins Skyline (7.5M/984ft) | 13 Oct 13 |
| ZFL | 4:19:59 | | | | 53 | | | 8 | Haworth | Yorkshireman Off Road Marathon (26.1M/3281ft) | 8 Sep 13 |
| 2012 V50 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:58 | | | 40:09 | 255 | | | 14 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| Mar | 3:35:43 | | | 3:36:05 | 5514 | | | 382 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 40:05 | | | | 232 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 50:08 | | | | 892 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 51:54 | | | | 339 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 V50 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 7 | | | | Heaton Park | Heaton parkrun # 90 | 4 Jun 11 |
| 9.8KXC | 38:33 | | | | 244 | | | 3 | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10KMT | 40:36 | | | | 20 | | | 5 | Ripon | Jolly Holly Jog 10K | 27 Dec 11 |
| 10M | 65:43 | | | | 28 | | | 7 | Swinton | Swinton 10 | 25 Sep 11 |
| 20M | 2:20:49 | | | | 37 | | | 4 | Spenborough | Spen 20 | 13 Mar 11 |
| Mar | 3:08:17 | | | 3:09:28 | | | | | Amsterdam, NED | Amsterdam Marathon | 16 Oct 11 |
| Mar | 3:28:19 | | | 3:28:39 | 3709 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 39:17 | | | | 78 | | | 4 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 45:41 | | | | 55 | | | 9 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 51:26 | | | | 216 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 V50 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:28 | | | | 21 | | | 6 | Sutton Park | National Masters' Relays | 15 May 10 |
| 9.8KXC | 37:59 | | | | 237 | | | 8 | Liverpool | Mid Lancs League | 27 Nov 10 |
| 15KMT | 67:04 | | | | 15 | | | 4 | Coniston | Puma Coniston Trail 15K | 2 Oct 10 |
| ZXC | 39:44 | | | | 22 | | | 4 | Blackburn | Red Rose League | 18 Dec 10 |
| ZXC | 51:54 | | | | 239 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V50 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:35 | | | | 21 | | | 2 | Rivington | Horwich Jubilee 5 Series | 20 May 09 |
| 9.8KXC | 37:52 | | | | 245 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| Mar | 3:25:07 | | | | 3030 | | | | London | London Marathon | 26 Apr 09 |
| ZRDL | 17:20 | | | | 10 | 1 | | | Sutton Coldfield | National Open Masters Road Relay Championships | 16 May 09 |
| ZXC | 32:17 | | | | 23 | | | 20 | Ruthin | British Masters Championships | 21 Mar 09 |
| ZXC | 44:17 | | | | 36 | | | 6 | Blackburn | Lancashire County Championships | 10 Jan 09 |
| 2008 V45 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 22:52 | | | | 22 | | | 2 | Astley | Chorley 4 | 2 Jul 08 |
| 10K | 37:02 | | | | 101 | | | 4 | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| 10KMT | 38:58 | | | | 2 | | | 1 | Chorley | Badger Set Trail 10K | 19 Jun 08 |
| ZXC | 39:27 | | | | 44 | | | 3 | Blackpool | Mid Lancashire League | 13 Dec 08 |
| ZXC | 41:58 | | | | 503 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 V45 Clayton le Moors |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 23:08 | | | | 1 | | | | Chorley | The Chorley Night Series | 2 May 07 |
| 4M | 23:10 | | | | 22 | | | 3 | Chorley | Sweatshop Chorley Harriers 4M Night Series | 1 Aug 07 |