| 2016 SEN St. Mary's Richmond/St. Mary's Uni/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| 100 | 13.1 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 100 | 13.2 | | | | 1 | | | | Twickenham | Rosenheim League West Division | 6 Jul 16 |
| 100 | 13.3 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| 200 | 27.5 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 200 | 27.7 | | | | 1 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| 2015 SEN Great Yarmouth/St. Mary's Uni/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 15 Mar 15 |
| 60 | 8.10 | i | | | 1 | 1.23 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60 | 8.12 | i | | | 2 | 1.20 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 8.23 | i | | | 3 | 1.4 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.27 | i | | | 6 | 2.3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 100 | 12.68 | w | 2.4 | | 4 | A | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 100 | 12.76 | | 1.7 | | 3 | 1.3 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 12.77 | | 0.8 | | 2 | 1.4 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 12.8 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 100 | 12.82 | | 1.4 | | 6 | h6 | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 100 | 12.84 | w | 3.1 | | 5 | 7 | | | Lee Valley | Lee Valley Sprint Series Open | 27 May 15 |
| 100 | 12.85 | | 0.9 | | 2 | h1 | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 100 | 12.87 | | 1.3 | | 2 | 2.3 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 13.0 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 30 Jun 15 |
| 100 | 13.01 | | 0.4 | | 1 | 2.4 | | | Lee Valley | Lee Valley Sprint Series Open | 13 May 15 |
| 100 | 13.05 | | -1.2 | | 4 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 100 | 13.09 | | -2.1 | | 5 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 100 | 13.12 | | -2.2 | | 6 | 8 | | | Lee Valley | Lee Valley Sprint Series Open | 22 Jul 15 |
| 100 | 13.31 | | -1.8 | | 7 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 200 | 26.5 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 200 | 27.34 | | -0.4 | | 4 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 2014 U23 Great Yarmouth/St. Mary's Uni/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 3 | 1.8 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 12 Feb 14 |
| 60 | 8.14 | i | | | 5 | 2.8 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 12 Feb 14 |
| 60 | 8.20 | i | | | 3 | 2.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 8.28 | i | | | 5 | 1.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 8.34 | i | | | 5 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 8.45 | i | | | 6 | 1.3 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 8.53 | i | | | 5 | 2.4 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 100 | 12.5 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 100 | 12.59 | | 2.0 | | 5 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 100 | 12.71 | w | 4.1 | | 4 | 4 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 12.79 | | 0.5 | | 3 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 1 Jul 14 |
| 100 | 12.81 | | | | 4 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 100 | 12.83 | | 0.4 | | 6 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 100 | 12.96 | | -2.0 | | 5 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 100 | 13.07 | | -1.5 | | 4 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 200 | 26.4 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 200 | 26.50 | | 0.1 | | 5 | h6 | | | Bedford | BUCS Championships | 4 May 14 |
| 200 | 26.70 | | -0.3 | | 8 | s2 | | | Bedford | BUCS Championships | 5 May 14 |
| 200 | 26.71 | | -0.4 | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 200 | 26.81 | | 0.6 | | 5 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 1 Jul 14 |
| 200 | 27.06 | | -0.1 | | 3 | 2 | | | Woodford | Woodford Green Open | 8 Jul 14 |
| 200 | 27.18 | | -0.9 | | 2 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 2013 U23 Great Yarmouth/St. Mary's Uni/City of Norwich/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 2 | 1.10 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 16 Jan 13 |
| 60 | 8.33 | i | | | 5 | 2.14 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 16 Jan 13 |
| 60 | 8.35 | i | | | 4 | 1.8 | | | Crystal Palace | Crystal Palace 60m Open | 18 Dec 13 |
| 60 | 8.38 | i | | | 3 | 2.9 | | | Crystal Palace | Crystal Palace 60m Open | 18 Dec 13 |
| 100 | 12.67 | | 0.6 | | 3 | h6 | | | Bedford | BUCS Championships | 4 May 13 |
| 100 | 12.73 | w | 2.7 | | 7 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 100 | 12.79 | | 1.0 | | 5 | 3 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| 100 | 12.86 | | -0.6 | | 6 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 5 Jun 13 |
| 100 | 13.08 | w | 2.8 | | 4 | 2.3 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 13.15 | | -0.8 | | 6 | 5 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 100 | 13.17 | w | 3.9 | | 8 | 1.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 31 Jul 13 |
| 100 | 13.19 | | 0.0 | | 4 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 2012 U23 Great Yarmouth/St. Mary's Uni/City of Norwich/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.18 | i | | | 1 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 12 |
| 60 | 8.20 | i | | | 2 | 2.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 12 |
| 60 | 8.62 | i | | | 2 | 1.27 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 8.66 | i | | | 4 | 2.21 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 75 | 10.2 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 12 Apr 12 |
| 100 | 12.65 | w | 3.8 | | 3 | 4 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 12.79 | w | 4.3 | | 5 | 2 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 12.9 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 100 | 12.9 | | | | 1 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 100 | 13.0 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 3 Jul 12 |
| 100 | 13.1 | | | | 1 | B | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 100 | 13.1 | | | | 3 | 4 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 100 | 13.2 | | | | 1 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| 100 | 13.24 | w | 4.8 | | 4 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 100 | 13.3 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 100 | 13.6 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 100 | 13.8 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 150 | 20.4 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 12 Apr 12 |
| 200 | 26.74 | w | 3.3 | | 5 | 2 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 200 | 26.8 | | | | 2 | B | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 27.0 | | | | 1 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 200 | 27.04 | | 0.5 | | 4 | h2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 27.24 | w | 2.7 | | 4 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 200 | 27.5 | | | | 4 | 4 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 200 | 27.7 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 27.8 | | | | 2 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 200 | 27.8 | | | | 4 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 200 | 27.99 | i | | | 4 | h1 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 300 | 48.4 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 12 Apr 12 |
| 400 | 72.4 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP4K | 6.42 | | | | 3 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| DT1K | 12.46 | | | | 4 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| JT600 | 12.75 | | | | 3 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 2011 U20 Great Yarmouth/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.59 | i | | | 2 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 11 |
| 60 | 8.62 | i | | | 5 | 1.9 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 11 |
| 75 | 10.3 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 100 | 13.1 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 100 | 13.2 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 100 | 13.4 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 100 | 13.5 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 100 | 13.7 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 19 May 11 |
| 100 | 14.0 | | | | 2 | B | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 100 | 14.02 | | | | 3 | ns | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 100 | 14.5 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 150 | 21.0 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 200 | 27.4 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 200 | 27.5 | | | | 4 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| 200 | 27.5 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 200 | 27.8 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 19 May 11 |
| 200 | 27.8 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 200 | 27.9 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 200 | 28.07 | | -0.9 | | 5 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 200 | 28.1 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 200 | 28.18 | | | | 8 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 200 | 28.4 | i | | | 4 | h2 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 28.4 | | | | 3 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 28.4 | | | | 6 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| 300 | 46.0 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 400 | 72.7 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| HJ | 1.20 | | | | 3 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| HJ | 1.00 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| LJ | 3.35 | | | | 2 | B | | | Peterborough | East Anglian League | 19 Jun 11 |
| TJ | 7.68 | | | | 2 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| SP4K | 5.92 | | | | 3 | B | | | Peterborough | East Anglian League | 19 Jun 11 |
| SP4K | 5.48 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 2010 U20 Great Yarmouth/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.0 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| 100 | 12.78 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 100 | 12.9 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 100 | 12.9 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 100 | 13.0 | | | | 2 | A | | | Cambridge | East Anglian League | 16 May 10 |
| 100 | 13.0 | | | | 3 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 100 | 13.0 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 100 | 13.0 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 100 | 13.0 | | | | 2 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 100 | 13.3 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Inter Club Meeting | 7 Jun 10 |
| 100 | 13.9 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 100 | 14.0 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 150 | 21.5 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| 200 | 26.51 | w | 3.2 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 200 | 26.6 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 200 | 26.7 | | | | 3 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 200 | 26.7 | | | | 2 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 200 | 26.8 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 200 | 26.9 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 22 Jul 10 |
| 200 | 27.1 | | | | 4 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 200 | 27.2 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 200 | 27.3 | | | | 5 | A | | | Cambridge | East Anglian League | 16 May 10 |
| 200 | 27.5 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Inter Club Meeting | 7 Jun 10 |
| 200 | 27.6 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 200 | 28.1 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 300 | 48.3 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| SP4K | 6.23 | | | | 5 | A | | | Cambridge | East Anglian League | 16 May 10 |
| SP4K | 5.92 | | | | 3 | B | | | Norwich | East Anglian League | 8 Aug 10 |
| SP4K | 5.91 | | | | 5 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 2009 U17 Great Yarmouth/Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.54 | i | | | | | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 100 | 12.7 | | | | 2 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| 100 | 12.8 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| 100 | 13.0 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 100 | 13.1 | | | | 2 | h1 | | | Ipswich | Suffolk County Championships | 10 May 09 |
| 100 | 13.1 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 100 | 13.11 | | 0.1 | | 5 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 100 | 13.14 | | | | 4 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 100 | 13.2 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Sep 09 |
| 100 | 13.3 | | | | 2 | 4 | | | Sandy | Biggleswade Open | 26 Sep 09 |
| 200 | 26.4 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| 200 | 26.5 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 200 | 27.1 | | | | 3 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| 200 | 27.2 | | | | 5 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 200 | 27.2 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Jul 09 |
| 200 | 27.24 | | -1.8 | | 5 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 200 | 27.33 | w | 3.5 | | 3 | h2 | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 27.35 | w | 3.9 | | 6 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 27.35 | | 0.0 | | 5 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 200 | 27.4 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 2 Sep 09 |
| 200 | 28.0 | | | | 4 | 5 | | | Sandy | Biggleswade Open | 26 Sep 09 |
| ZXC | 22:33 | | | | 53 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| 2008 U17 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | | | | | Colchester | East Anglian League | 18 May 08 |
| 100 | 13.2 | | | | | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| 200 | 27.3 | | | | | | | | Colchester | East Anglian League | 18 May 08 |
| 200 | 27.4 | | | | | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| 2007 U15 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 2 | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| 100 | 13.2 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open | 12 Aug 07 |
| 100 | 13.3 | | | | 2 | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 100 | 13.3 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 100 | 13.3 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| 100 | 13.5 | | | | | | | | Ipswich | East Anglian League | 6 May 07 |
| 100 | 13.5 | | | | | | | | Norwich | East Anglian League | 19 Aug 07 |
| 100 | 13.8 | | | | | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| 100 | 13.8 | | | | | | | | Bury St. Edmunds | Suffolk Schools | 17 May 07 |
| 200 | 27.6 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 200 | 27.7 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| 200 | 27.8 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 200 | 27.9 | | | | | | | | Great Yarmouth | Great Yarmouth AC Medal Meeting inc 10kR | 12 Aug 07 |
| 200 | 28.1 | | | | | | | | Norwich | East Anglian League | 19 Aug 07 |
| 200 | 28.2 | | | | | | | | Bury St. Edmunds | Suffolk Schools | 17 May 07 |
| 200 | 28.3 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| 200 | 28.4 | | | | | | | | Ipswich | East Anglian League | 6 May 07 |
| 200 | 28.6 | | | | | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| 2006 U15 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 2005 U13 Waveney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | | | | 3 | | | | Colchester | East Anglian League | 31 Jul 05 |