| 2013 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.0 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| 1500 | 5:24.2 | | | | 1 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| 3000 | 11:49.1 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Midlands Division | 7 Aug 13 |
| 2012 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.0 | | | | 3 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 800 | 2:43.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 800 | 2:44.1 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 1500 | 5:15.8 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 3000 | 11:16.7 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 3000 | 11:32.2 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 3000 | 11:48.8 | | | | 3 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| ZXC | 36:36 | | | | 206 | | | 3 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 40:08 | | | | 192 | | | 1 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| 2011 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.2 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 800 | 2:43.2 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 1500 | 5:16.1 | | | | 3 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 1500 | 5:25.8 | | | | 4 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 3000 | 11:27.3 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 3000 | 11:45.5 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| PV | 1.25 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 2004 V50 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 5 Sep 04 |
| 2003 V50 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.8 | | | | 1 | | | | Bedford | Eastern Veterans League Final | 6 Sep 03 |
| 3000 | 10:12.9 | | | | 1 | | | | Bedford | Eastern Veterans League Final | 6 Sep 03 |
| 2002 V50 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.9 | | | | 2 | | | | Tidworth | EAMA Inter Area Match | 21 Sep 02 |
| 3000 | 10:04.0 | | | | 2 | | | | Tidworth | EAMA Inter Area Match | 21 Sep 02 |
| 3000 | 10:17.5 | | | | 1 | | | | Milton Keynes | South West Division Milton Keynes | 7 Aug 02 |
| 2001 V50 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.7 | | | | 3 | | | | Derby | BMAF Regional Match | 23 Sep 01 |
| 1500 | 4:46.27 | | | | 1 | | | | Bedford | Eastern Veterans League Final | 8 Sep 01 |
| 3000 | 9:57.0 | | | | 1 | | | | Derby | BMAF Regional Match | 23 Sep 01 |
| 2000 V45 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:46.6 | | | | 1 | B | | | Harrow | Division Four Bannister Stadium, Harrow | 22 Jul 00 |