| 2025 V50 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 27:02 | | | | 39 | L12 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| 10K | 56:53 | | | 61:15 | 1591 | | | 99 | Grimsby | Orsted Great Grimsby 10K | 1 Jun 25 |
| 2024 V50 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.88KL | 30:29 | | | | 138 | L2 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 10K | 53:58 | | | 54:15 | 315 | | | 18 | Cleethorpes | ABP Humber Coastal 10K | 15 Sep 24 |
| 12KXC | 55:11 | | | | 172 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 2023 V45 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.88KL | 28:40 | | | | 147 | L05 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 11KXC | 52:33 | | | | 305 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 2022 V45 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:06 | | | | 24 | | | | Sunny Hill | Sunny Hill parkrun # 114 | 15 Oct 22 |
| 12KXC | 66:56 | | | | 272 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 2021 V45 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KMTL | 21:54 | | | | 41 | L1 | | | Belper | Derwent River Relays | 3 Jul 21 |
| 5.88KL | 27:48 | | | | 104 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 V45 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 15:13 | | | | 35 | L4 | | | Calke | Starlight Relay (4 x 2M) | 10 Jan 20 |
| 12KXC | 59:00 | | | | 319 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 73:01 | | | | 1482 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V45 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 14:40 | | | | 13 | L3 | | | Heanor | Starlight Relay (4 x 2M) | 5 Dec 19 |
| 2MMTL | 15:29 | | | | 24 | L3 | | | Mackworth | Starlight Relay (4 x 2M) | 7 Nov 19 |
| 3.16ML | 21:55 | | | | 63 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.88KL | 27:09 | | | | 118 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 5.1MXC | 47:12 | | | | 129 | | | 16 | Chesterfield | Booth Decorators League | 10 Feb 19 |
| 5.38ML | 38:52 | | | | 61 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 10K | 43:30 | | | 43:50 | 325 | | | 87 | Derby | Derby 10K | 7 Apr 19 |
| 10K | 47:06 | | | 47:22 | 303 | | | 77 | Draycott | Wilne 10K | 1 Sep 19 |
| 10K | 47:19 | | | 49:35 | 2505 | | | 306 | London | Vitality London 10,000 | 27 May 19 |
| 10KMT | 57:00 | | | | 98 | | | 8 | Talylln | Tywyn Race The Train Quarry 10K | 17 Aug 19 |
| 10KXC | 45:51 | | | | 211 | | | 21 | Corby | North Midlands League | 9 Nov 19 |
| 12KXC | 57:51 | | | | 1670 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 62:11 | | | | 345 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 2018 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:20 | | | | 51 | L3 | | | Leicester | Livingston Relays | 29 Apr 18 |
| parkrun | 22:03 | | | | 50 | | | | Markeaton | Markeaton parkrun # 230 | 26 May 18 |
| 3.16ML | 21:06 | | | | 60 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 3.165ML | 22:25 | | | | 33 | L11 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 27:04 | | | | 145 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 4.9MXC | 44:32 | | | | 151 | | | 28 | Trent Meadows | Booth Decorators League | 21 Jan 18 |
| 5.1MXC | 48:27 | | | | 123 | | | 19 | Chesterfield | Booth Decorators League | 11 Feb 18 |
| 10K | 47:20 | c | | | 2512 | | | 210 | London | Vitality London 10,000 | 28 May 18 |
| 10K | 45:52 | | | 48:14 | 1573 | | | 133 | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10KMT | 53:35 | | | | 90 | | | 11 | Talylln | Tywyn Race The Train Quarry 10K | 18 Aug 18 |
| 10KXC | 49:37 | | | | 205 | | | 26 | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 52:38 | | | | 267 | | | 59 | Nottingham | North Midlands League | 13 Jan 18 |
| 12KXC | 63:36 | | | | 385 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 67:44 | | | | 2058 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:30 | | | | 67 | L1 | | | Leicester | Livingston Relays | 30 Apr 17 |
| 5.08KL | 21:58 | | | | 46 | L12 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.08KL | 22:32 | | | | 59 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.88KL | 25:47 | | | | 82 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 5.88KL | 26:02 | | | | 82 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 4.4MXC | 40:07 | | | | 124 | | | 16 | Bakewell Showground | Booth Decorators League | 3 Dec 17 |
| 5.1MXC | 42:39 | | | | 106 | | | 20 | Chesterfield | Booth Decorators League | 12 Feb 17 |
| 10K | 45:33 | | | 45:38 | 37 | | | 11 | Mablethorpe | East Coast Classic 10K | 10 Sep 17 |
| 10K | 46:35 | | | 46:57 | 514 | | | 46 | Partington | Trafford 10K | 5 Mar 17 |
| 10KMT | 51:05 | | | | 76 | | | 8 | Talylln | Tywyn Race The Train 10K | 19 Aug 17 |
| 12KXC | 61:36 | | | | 1417 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 14.8KXC | 73:02 | | | | 295 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 2016 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:40 | | | | 23 | L3 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 3ML | 20:02 | | | | 38 | L3 | | | Braunstone Park | Livingston Relays | 1 May 16 |
| 5.88KL | 26:39 | | | | 84 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 4.79MXC | 38:04 | | | | 124 | | | 20 | Bakewell | Booth Decorators League | 4 Dec 16 |
| 5MMT | 32:12 | | | | 134 | | | 21 | Teversal | Booth Decorators Summer League 5 | 12 Apr 16 |
| 8.65KL | 38:20 | | | | 55 | L3 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 10K | 43:09 | | | 43:50 | 1034 | | | 123 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 44:55 | c | | | 1401 | | | 188 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 46:14 | | | 46:26 | 264 | | | 51 | Grimsby | Great Grimsby 10K | 31 Jul 16 |
| 12KXC | 58:11 | | | | 295 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| ZXC | 39:47 | | | | 126 | | | 23 | Shipley Park | Booth Decorators League | 2 Oct 16 |
| 2015 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4KL | 17:00 | | | | 6 | L3 | | | Swadlincote | Midland Masters AC Relays | 26 Apr 15 |
| 5MMT | 33:38 | | | | 75 | | | 17 | Teversal | Booth Decorators' Summer League 5 | 14 Apr 15 |
| 10K | 44:44 | | | 45:19 | 1328 | | | 135 | London | Bupa London 10,000 | 25 May 15 |
| 12KXC | 61:50 | | | | 1555 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 36:57 | | | | 85 | | | 15 | Long Eaton | Booth Decorators' League | 11 Jan 15 |
| ZXC | 38:36 | | | | 64 | | | 19 | Nottingham | Derbyshire County Championships | 3 Jan 15 |
| 2014 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 12:56 | | | | 22 | L2 | | | Derby | Hairy Helmet 4x2mile Relay | 20 Jun 14 |
| 2.69ML | 17:03 | | | | 33 | L6 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 5MMT | 32:35 | | | | 59 | | | 9 | Sutton in Ashfield | Booth Decorators League | 15 Apr 14 |
| 10K | 40:27 | | | | 150 | | | | Derby | RunDerby 10K | 6 Apr 14 |
| 10K | 41:30 | | | | 47 | | | 10 | Derby | Sinfin Classic 10K | 1 Jun 14 |
| 10K | 41:37 | | | 42:27 | 1113 | | | 128 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 42:53 | | | 43:33 | 1006 | | | 101 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 11KMT | 56:18 | | | | 28 | | | 9 | Crich | Crich Monument 11K | 12 Jul 14 |
| 12KXC | 51:42 | | | | 1060 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 53:14 | | | | 230 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 10M | 72:45 | | | | 54 | | | 18 | Burton on Trent | Burton 10 | 18 May 14 |
| HM | 98:17 | | | 98:29 | 158 | | | 29 | Elvaston | Ramathon Half Marathon | 8 Jun 14 |
| ZXC | 30:19 | | | | 69 | | | 11 | Chaddesden Park | Booth Decorators League | 9 Nov 14 |
| ZXC | 42:22 | | | | 56 | | | 12 | Holmebrook Valley | Booth Decorators League | 9 Feb 14 |
| ZXC | 44:53 | | | | 50 | | | 12 | Heanor | Derbyshire County Championships | 4 Jan 14 |
| ZXC | 47:33 | | | | 79 | | | 12 | Allestree Park | Booth Decorators League | 12 Jan 14 |
| ZXCL | 12:06 | | | | 19 | L2 | | 13 | Derby | BMAF Relay Championships | 25 Oct 14 |
| ZXCL | 20:12 | | | | 121 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZFL | 38:58 | | | | 31 | | | 12 | Alderwasley | Peat Pits Wood 2 (5M/738ft) | 20 Apr 14 |
| 2013 V35 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:04 | | | | 37 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 16 Mar 13 |
| 4.819KL | 19:40 | | | | 72 | L8 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5K | 20:14 | | | | 28 | | | | Loughborough | Loughborough Campus 5K | 3 Mar 13 |
| 5.848KL | 24:55 | | | | 67 | L5 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 4.33MMT | 31:39 | | | | 125 | | | 17 | Belper | Booth Decorators League | 11 Jun 13 |
| 4.35MMT | 32:55 | | | | 97 | | | 13 | Carsington Water | Booth Decorators League | 9 Jul 13 |
| 5MMT | 34:25 | | | | 94 | | | 13 | Shipley Hall Park | Booth Decorators League | 16 Apr 13 |
| 10K | 41:42 | | | | 221 | | | 29 | Derby | Derby 10K | 28 Apr 13 |
| 10K | 42:19 | | | | 63 | | | 9 | Derby | Shelton Striders 10K | 6 Oct 13 |
| 10K | 42:04 | | | 42:26 | 763 | | | 82 | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 41:30 | | | 42:48 | 1118 | | | 125 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| HM | 98:52 | | | 99:57 | 401 | | | 69 | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| HM | 99:53 | | | 1:41:00 | 2325 | | | 482 | Valencia, ESP | Medio Maraton de Valencia | 20 Oct 13 |
| ZMT | 37:15 | | | | 103 | | | 11 | Shipley Hall Park | Booth Decorators League | 6 Aug 13 |
| ZXC | 30:54 | | | | 76 | | | 12 | Chaddesden Park | Booth Decorators League | 10 Nov 13 |
| ZXC | 33:56 | | | | 78 | | | | Shipley Park | Booth Decorators League | 13 Jan 13 |
| ZXC | 34:36 | | | | 75 | | | 16 | Trent Meadows | Booth Decorators League | 1 Dec 13 |
| ZXC | 38:45 | | | | 61 | | | | Chesterfield | Booth Decorators League | 10 Feb 13 |
| ZXC | 46:56 | | | | 198 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 58:45 | | | | 638 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 V35 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:43:27 | | | 1:45:33 | 618 | | | | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| ZXC | 34:13 | | | | 65 | | | | Long Eaton | Booth Decorators League | 2 Dec 12 |
| ZXCL | 22:24 | | | | 141 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |