| 2024 SEN Belgrave/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:54 | | | | 33 | | | | Dulwich | Dulwich parkrun # 585 | 10 Aug 24 |
| 2018 SEN Belgrave/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.15 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 400 | 52.48 | | | | 2 | B | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 400 | 53.63 | | | | 2 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| 400 | 53.65 | | | | 3 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| LJ | 4.32 | | | | 4 | B | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 2017 SEN Belgrave/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.59 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 800 | 2:02.0 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 800 | 2:04.2 | | | | 3 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 2016 SEN Belgrave/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.0 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 800 | 2:01.30 | | | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 16 |
| 800 | 2:02.90 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 800 | 2:05.15 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 800 | 2:05.6 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2000SC | 7:30.9 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| parkrun | 32:11 | | | | 412 | | | | Tooting Common | Tooting Common parkrun # 40 | 5 Nov 16 |
| 2015 SEN Lincoln Wellington/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.09 | | | | 5 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 200 | 24.2 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 200 | 24.6 | | | | 3 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 400 | 53.57 | | | | 3 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 400 | 53.6 | | | | 3 | 1 | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 800 | 2:03.65 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 2014 U23 Lincoln Wellington/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.17 | i | | | 8 | 1.7 | | | Sportcity | Sale Harriers Open Series | 5 Jan 14 |
| 200 | 26.1 | | | | 5 | | | | Preston | Lancaster Cup | 22 Mar 14 |
| 200 | 26.21 | i | | | 4 | 10 | | | Sportcity | Sale Harriers Open Series | 5 Jan 14 |
| 400 | 55.56 | | | | 8 | h7 | | | Bedford | BUCS Championships | 3 May 14 |
| 400 | 55.6 | i | | | 4 | h8 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 2013 U23 Lincoln Wellington/Central Lancashire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.13 | | | | 7 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 600 | 1:31.48 | i | | | 1 | 3 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 800 | 2:11.10 | i | | | 6 | A4 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |