Michael Ainsworth

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Club:Helm Hill
Gender:Male
Age Group:V40
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K16:4916:495K
parkrun16:5518:4417:2617:4517:0016:5616:5517:0017:3317:5118:09parkrun
10K34:4634:4636:3935:2335:2910K
HM79:2279:2285:57HM

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2022 2023 2024

2024 V40 Helm Hill
EventPerfPosVenueMeetingDate
parkrun18:4441PenrithPenrith parkrun # 47726 Oct 24
parkrun19:0331Fell Foot SummerFell Foot parkrun # 42719 Oct 24
parkrun19:278Fell Foot SummerFell Foot parkrun # 40518 May 24
parkrun28:4678Fell FootFell Foot parkrun # 40120 Apr 24
parkrun54:23132NoblesNobles parkrun # 2756 Apr 24
2023 V40 Helm Hill
EventPerfPosVenueMeetingDate
parkrun17:265Morecambe PromMorecambe Prom parkrun # 13922 Apr 23
parkrun17:2821Morecambe PromMorecambe Prom parkrun # 13418 Mar 23
parkrun17:4011Morecambe PromMorecambe Prom parkrun # 1284 Feb 23
parkrun27:14116Morecambe PromMorecambe Prom parkrun # 17230 Dec 23
parkrun30:30174Morecambe PromMorecambe Prom parkrun # 17123 Dec 23
2022 V40 Helm Hill
EventPerfPosVenueMeetingDate
parkrun17:4521Fell FootFell Foot parkrun # 32117 Sep 22
parkrun18:005HuddersfieldHuddersfield parkrun # 48716 Apr 22
parkrun18:0021Fell FootFell Foot parkrun # 30811 Jun 22
parkrun19:0311AyrAyr parkrun # 2832 Apr 22
2019 V35 Helm Hill
EventPerfPosVenueMeetingDate
parkrun17:0021HuddersfieldHuddersfield parkrun # 42414 Sep 19
parkrun17:1421Fell FootFell Foot parkrun # 22822 Jun 19
parkrun17:2231Fell FootFell Foot parkrun # 23831 Aug 19
parkrun17:2711Fell FootFell Foot parkrun # 2149 Mar 19
2018 V35 Helm Hill
EventPerfPosVenueMeetingDate
parkrun16:5611Moors ValleyMoors Valley parkrun # 1488 Sep 18
6.8KXC24:25121KeswickCumbria League (Inc Cumbria County Veterans Championships)15 Dec 18
2017 V35 Helm Hill
EventPerfPosVenueMeetingDate
parkrun16:5511Fell FootFell Foot parkrun # 14116 Sep 17
parkrun17:0751HuddersfieldHuddersfield parkrun # 3064 Mar 17
parkrun17:5711GibsideGibside parkrun # 1667 Oct 17
2016 SEN Helm Hill
EventPerfPosVenueMeetingDate
5K16:4911LancasterLancaster 5K Series21 May 16
parkrun17:0031Fell FootFell Foot parkrun # 9017 Sep 16
parkrun17:0521HuddersfieldHuddersfield parkrun # 2756 Aug 16
parkrun17:2211Fell FootFell Foot parkrun # 792 Jul 16
parkrun17:4111Fell FootFell Foot parkrun # 10317 Dec 16
parkrun17:453Fell FootFell Foot parkrun # 717 May 16
parkrun18:0511Fell FootFell Foot parkrun # 662 Apr 16
10K34:469UlverstonUlverston Summer 10K10 Aug 16
2015 SEN Helm Hill
EventPerfPosVenueMeetingDate
parkrun17:3321Fell FootFell Foot parkrun # 483 Oct 15
parkrun17:4841HuddersfieldHuddersfield parkrun # 22919 Sep 15
parkrun17:5311Fell FootFell Foot parkrun # 5124 Oct 15
10K36:396HawksheadHawkshead 10K17 Jun 15
13.83M85:1485:158ConistonConiston 1421 Mar 15
2014 SEN Helm Hill
EventPerfPosVenueMeetingDate
parkrun17:5151Town MoorNewcastle parkrun # 24211 Oct 14
parkrun17:554HuddersfieldHuddersfield parkrun # 1752 Aug 14
parkrun18:589PrestonPreston parkrun # 10010 May 14
10K35:239UlverstonHoad Hill Harriers Christmas Pudding 10K7 Dec 14
10K37:1312UlverstonHoad Hill 10K13 Aug 14
10K37:229LancasterLancaster 10K16 Jul 14
10K38:5413HawksheadHawkshead 10K18 Jun 14
HM79:2279:248LancasterLancaster Half Marathon2 Nov 14
2013 SEN Helm Hill
EventPerfPosVenueMeetingDate
parkrun18:091PrestonPreston parkrun # 576 Jul 13
10K35:295SalwickLea Town 10K12 Oct 13
10K36:1322PrestonWesham 10K30 Nov 13
10K36:338UlverstonUlverston Summer 10K14 Aug 13
10K38:039CatforthCatforth 10K7 Jul 13
10K38:0522HawksheadHawkshead 10K (Inc Cumbria Champs)19 Jun 13
10K38:246LevensLevens 10K29 May 13
10K38:4427BlackpoolStanley Park Blackpool 10K2 Mar 13
HM85:574MorecambeMorecambe Half Marathon12 May 13
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20161347
parkrunALL20162163
parkrunALL20172193
parkrunV352017317
parkrunV352018376
parkrunALL20182529
parkrunALL20193109
parkrunV352019481
parkrunV402022985
parkrunV402023759
parkrunV40AT3072
parkrunV35AT2509
10KALL20142175
10KALL20153998
10KALL20161766
HMALL20142074