| 2012 SEN Fleet & Crookham/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:33 | | | | 1 | | | | Pamber Forest | Todays Runner Winter League | 30 Sep 12 |
| 2009 SEN Fleet & Crookham/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:18.29 | | | | 4 | h2 | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 5M | 26:43 | | | | 1 | | | | Marlow | Marlow 5 | 10 May 09 |
| 5MMT | 30:08 | | | | 2 | | | | Crowthorne | Woodland 5 Mile And A Bit! | 27 May 09 |
| 10K | 32:33 | | | | 2 | | | | Cleckheaton | Greenaway 10K | 10 Jun 09 |
| 10K | 33:24 | | | | 2 | | | | Fleet | Peter Driver Fleet 10K | 18 Oct 09 |
| 10K | 33:29 | | | | 15 | | | | Lincoln | City of Lincoln 10K | 29 Mar 09 |
| 10K | 33:55 | | | | 9 | | | | Silverstone | East Midlands Grand Prix Silverstone 10K | 5 May 09 |
| 10K | 34:26 | | | | 3 | | | | Ropley | Ropley 10K | 24 May 09 |
| 10K | 34:26 | | | | 14 | | | | Honington | Honington 10K (inc Inter Services Champs) | 30 Sep 09 |
| 10KMT | 36:37 | | | | 1 | | | | Arundel | Bluebell Trail 10K | 19 Apr 09 |
| HM | 74:23 | | | | 12 | | | | Fleet | Fleet Half Marathon | 15 Mar 09 |
| ZRD | 21:35 | | | | 6 | | | | Charlton-on-Otmoor | Oxfordshire Mota-vation Series | 7 May 09 |
| ZXC | 26:36 | | | | 11 | | | | Goodwood | Sussex League | 24 Oct 09 |
| ZXC | 28:53 | | | | 19 | | | | Reading | Hampshire League | 3 Jan 09 |
| ZXC | 29:43 | | | | 1 | | | | Lord Wandsworth College | Fleet & Crookham AC with LWC Series | 8 Mar 09 |
| ZXC | 30:52 | | | | 22 | | | | Winchester | Hampshire League | 10 Oct 09 |
| ZXC | 35:10 | | | | 17 | | | | Blandford | Inter-Services Championships | 25 Feb 09 |
| ZXC | 35:15 | | | | 7 | | | | Halton | RAF Championships | 4 Feb 09 |
| 2008 SEN Fleet & Crookham/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.65MMT | 23:10 | e | | | 1 | | | | Haslemere | Boxing Day Run | 26 Dec 08 |
| 10K | 34:54 | | | | 24 | | | | Silverstone | Silverstone Grand Prix 10K | 6 May 08 |
| ZXC | 31:41 | | | | 27 | | | | Chichester | Hampshire League | 8 Nov 08 |
| ZXC | 32:58 | | | | 40 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 36:39 | | | | 19 | | | | Halton | RAF Championships | 6 Feb 08 |
| ZXC | 38:18 | | | | 15 | | | | Cambridge | Cambridge University v RAF v Eastern Counties | 25 Oct 08 |
| 2003 U23 Fleet & Crookham/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.0 | | | | 1 | | | | Horsham | Horsham | 12 Jul 03 |
| 2002 U20 Fleet & Crookham/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.0 | | | | 1 | | | | Milton Keynes | Southern Men's League Division 3 | 13 Jul 02 |
| 2001 U20 Fleet & Crookham/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.0 | | | | 1 | | | | Milton Keynes | Milton Keynes | 7 Jul 01 |