Alex Lewis

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Club:Neath
Gender:Male
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.22/13.914.2213.9
40063.063.0
SP7.26K6.816.816.47
DT2K16.0216.0214.22
JT80021.3821.38
5K19:0219:02
parkrun19:0219:5520:2120:2819:2919:0219:09
6M42:2442:24
10K39:4743:2042:1939:4739:53
EventPB2018201720162015201420132012201120102009200820072006
10M66:3066:30
HM87:4087:40
Mar3:29:173:29:17

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 V35 Neath
EventPerfPosVenueMeetingDate
parkrun19:5521GnollGnoll parkrun # 1357 Jul 18
parkrun20:1231GnollGnoll parkrun # 11917 Mar 18
9.6KXC43:138626Pontypool ParkStart Fitness Gwent League10 Feb 18
6M42:24278FelinfachFelinfach 629 Jun 18
10K43:205110AmmanfordAmmanford 10K8 Jul 18
7.3MMT55:04105Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
9.1ML62:5011L1CaernarfonWelsh Castles Relay9 Jun 18
HMMT1:53:16133PonterwydRed Kite Challenge 10K / Half Marathon5 May 18
ZMT60:3217 AbergavennyWelsh Athletics Senior Inter Regional Mountain Running Championships (7M/1725ft)7 Apr 18
ZXC35:32347Margam ParkWest Glamorgan League28 Jan 18
2017 V35 Neath
EventPerfPosVenueMeetingDate
5KL19:0112L3LlanelliWelsh Relay Championships16 Sep 17
parkrun20:2121Llyn Llech OwainLlyn Llech Owain parkrun # 24130 Sep 17
parkrun20:444GnollGnoll parkrun # 8929 Jul 17
parkrun20:507Llyn Llech OwainLlyn Llech Owain parkrun # 21211 Mar 17
parkrun20:5010GnollGnoll parkrun # 7415 Apr 17
parkrun20:5811GnollGnoll parkrun # 738 Apr 17
parkrun21:0851Llyn Llech OwainLlyn Llech Owain parkrun # 21425 Mar 17
parkrun21:095Llyn Llech OwainLlyn Llech Owain parkrun # 21318 Mar 17
parkrun21:469GnollGnoll parkrun # 9112 Aug 17
parkrun22:1212GnollGnoll parkrun # 9219 Aug 17
4.2MXC28:204210KenfigWest Glamorgan League26 Nov 17
4.6MXC35:21314Port TalbotWest Glamorgan League15 Jan 17
5.65MXC37:303910NeathWest Glamorgan League22 Oct 17
9.4KXC42:1215534BreconStart Fitness Gwent League11 Nov 17
9.6KXC36:2719137CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC37:3712629Pembrey ParkStart Fitness Gwent League3 Dec 17
10K42:1919AmmanfordAmmanford 10K9 Jul 17
10KMT44:2811Llys Y FranA Dam Good Race12 Nov 17
9.1ML59:1920L18CaernarfonWelsh Castles Relay11 Jun 17
20KMT1:47:3747BrockweirOffas Orror 20K23 Apr 17
HMMT1:42:1214LlanwrdaPumsaint Trail17 Sep 17
HMMT1:54:32155PonterwydRed Kite Challenge Half Marathon29 Apr 17
ZXC36:07385AberavonWest Glamorgan League26 Mar 17
2016 V35 Neath
EventPerfPosVenueMeetingDate
parkrun20:2821GnollGnoll parkrun # 3218 Jun 16
parkrun20:3031Llyn Llech OwainLlyn Llech Owain parkrun # 17425 Jun 16
parkrun20:3931GnollGnoll parkrun # 3111 Jun 16
parkrun20:436GnollGnoll parkrun # 2821 May 16
parkrun20:5611Llyn Llech OwainLlyn Llech Owain parkrun # 18617 Sep 16
parkrun20:577GnollGnoll parkrun # 82 Jan 16
parkrun21:4051GnollGnoll parkrun # 4227 Aug 16
parkrun21:5528GnollGnoll parkrun # 99 Jan 16
5.4KL22:2815L3BargoedWelsh Road Relay Championships10 Apr 16
4.2MXC29:538716KenfigWest Glamorgan League27 Nov 16
5.9MMT41:3229LlanmadocWhitford Point 5.925 May 16
9.91KXC50:4117727MonmouthGwent League13 Feb 16
10KMT45:3445:3116PontrhydyfenUnilite Night 10K13 May 16
10KMT52:2552:197112PenllergareSwansea Trail 10K17 Jan 16
12.3ML80:1514L11CaernarfonWelsh Castles Relay5 Jun 16
ZXC32:08 42Port TalbotWest Glamorgan League31 Jan 16
2015 V35 Neath
EventPerfPosVenueMeetingDate
10014.22-2.963SwanseaWelsh Senior League9 Aug 15
SP7.26K6.818SwanseaWelsh Senior League9 Aug 15
DT2K16.026SwanseaWelsh Senior League9 Aug 15
4KXCL14:4511L2BridgendWelsh Relay Championship22 Nov 15
5K19:02599TredegarWelsh 5K Championships1 Aug 15
parkrun19:295Llyn Llech OwainLlyn Llech Owain parkrun # 13419 Sep 15
parkrun19:3321Llyn Llech OwainLlyn Llech Owain parkrun # 13312 Sep 15
parkrun19:5061Llyn Llech OwainLlyn Llech Owain parkrun # 11111 Apr 15
parkrun19:575Llyn Llech OwainLlyn Llech Owain parkrun # 14031 Oct 15
parkrun19:5721GnollGnoll parkrun # 221 Nov 15
parkrun20:2351Llyn Llech OwainLlyn Llech Owain parkrun # 10928 Mar 15
parkrun21:2215Llyn Llech OwainLlyn Llech Owain parkrun # 1325 Sep 15
parkrun22:4111Llyn Llech OwainLlyn Llech Owain parkrun # 10421 Feb 15
9.1KXC37:18327NeathWest Glamorgan League25 Oct 15
5.9MMT40:5314LlanmadocWhitford Point 5.927 May 15
9.81KXC39:5616625Llandaff FieldsGwent League8 Nov 15
10.15KXC39:1015221Newbridge FieldsGwent League11 Oct 15
6.5MMT48:3512LlanybydderRas Y Mast 6.529 Nov 15
10.7ML68:108L6CaernarfonWelsh Castles Relay6 Jun 15
ZXC36:24244SwanseaWest Glamorgan League29 Mar 15
2014 SEN Neath
EventPerfPosVenueMeetingDate
10013.973BreconWelsh Senior League20 Jul 14
40063.053BreconWelsh Senior League20 Jul 14
SP7.26K6.477BreconWelsh Senior League20 Jul 14
DT2K14.226BreconWelsh Senior League20 Jul 14
JT80021.386BreconWelsh Senior League20 Jul 14
4.3KL16:0050L8Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
parkrun19:0221Llyn Llech OwainLlyn Llech Owain parkrun # 861 Nov 14
parkrun19:278Llyn Llech OwainLlyn Llech Owain parkrun # 7623 Aug 14
parkrun19:304Llyn Llech OwainLlyn Llech Owain parkrun # 481 Feb 14
parkrun19:354Llyn Llech OwainLlyn Llech Owain parkrun # 878 Nov 14
11.06KXC43:5631LlandeiloWelsh Championships15 Feb 14
9.5ML58:5510L4CaernarfonWelsh Castles Relay7 Jun 14
10M66:3051LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
20KNAD93:4113BrockweirOffas Orror 20K13 Apr 14
HMNAD88:3714TregaronRas Cors Caron Half Marathon9 Feb 14
HMMT1:42:3612Devil's BridgeRed Kite Challenge Half Marathon (Inc Welsh Trail Champs)3 May 14
16MMT2:05:3924Merthyr TydfilRoman Run 166 Sep 14
16.5MMT2:06:2212LampeterSarn Helen 16.518 May 14
Mar3:30:523:29:17180LlanberisSnowdonia Marathon25 Oct 14
ZXC39:5764BreconGwent League8 Feb 14
ZXC40:2383BristolGwent League1 Mar 14
ZXC40:26149CardiffGwent League9 Nov 14
ZXC41:11132BridgendGwent League12 Oct 14
ZFL30:428PandyHatterall Hammer22 Feb 14
ZFL33:496CaerphillyCraig Yr Allt25 Jan 14
ZFL38:0211TalybontTor y Foel11 Jan 14
ZFL47:2020AberdareDare Valley (5.8M/1140ft)8 Mar 14
ZFL59:0916AbergavennySugar Loaf (7M/1726ft)19 Apr 14
ZFL67:2623Cwm Gwdi CampCribyn (5.5M/3100ft)26 Apr 14
2013 SEN Neath
EventPerfPosVenueMeetingDate
3MMTL18:0518L3BarryCosmeston Relays17 Jul 13
parkrun19:095Llyn Llech OwainLlyn Llech Owain parkrun # 2324 Aug 13
parkrun19:1411Llyn Llech OwainLlyn Llech Owain parkrun # 230 Mar 13
parkrun19:194Llyn Llech OwainLlyn Llech Owain parkrun # 2614 Sep 13
parkrun19:245Llyn Llech OwainLlyn Llech Owain parkrun # 257 Sep 13
parkrun19:356Llyn Llech OwainLlyn Llech Owain parkrun # 123 Mar 13
parkrun20:045Llyn Llech OwainLlyn Llech Owain parkrun # 1315 Jun 13
5.9MMT40:4915LlanmadocWhitford Point 5.929 May 13
10K40:0039:47178SwanseaAdmiral Swansea Bay 10K22 Sep 13
10KMT42:1121Merthyr MawrMerthyr Mawr Pudding Run 10K15 Dec 13
9.5ML60:297L4Harlech CastleWelsh Castles Relay Stage 48 Jun 13
20KMT92:4912BrockweirOffas Orror 20K21 Apr 13
HM88:3687:40473CardiffCardiff Half Marathon6 Oct 13
HMMT1:43:1820PonterwydRed Kite Half Marathon (Inc TRA Short Course Champs)4 May 13
HMMT1:49:381:49:3521DolgellauTrail Half Marathon Wales22 Jun 13
16.5MMT2:10:4011LampeterSarn Helen Hill Race 16.519 May 13
ZRDL20:388L2LlandowWelsh Relay Championships17 Mar 13
ZXC28:0429Margam ParkWest Glamorgan League10 Mar 13
ZXC29:4441LlanmadocWest Glamorgan League13 Oct 13
ZXC31:3346MargamWest Glamorgan League13 Jan 13
ZXC33:1026NeathWest Glamorgan League24 Feb 13
ZXC33:3984PontypoolGwent League19 Oct 13
ZXC34:3649SwanseaWest Glamorgan League1 Dec 13
ZXC38:4781BreconGwent League2 Mar 13
ZXC39:50186BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC40:57124BridgendGwent League10 Nov 13
ZXC41:2395BathGwent League9 Feb 13
ZFL19:547Storey ArmsFan Fawr (2M/1001ft)5 Oct 13
ZFL51:2518PentyrchPentyrch (6.8M/1601ft)30 Apr 13
ZFL61:1213PengenfforddWaun Fach Fell Race20 Jul 13
ZFL65:3911Brecon BeaconsCribyn (5.5M/3104ft)27 Apr 13
ZFL66:265PenyrheolSteam Bunny Stomp (7M/1467ft)11 May 13
ZFL92:5214CwmduCwmdu Fell Race25 May 13
ZFL1:44:1749Upper Blaen y GlynTour of Torpantau3 Mar 13
ZFL2:41:2631PonterwydNant y Moch17 Aug 13
ZFL3:04:4729LlanbedrLlanbedr To Blaenafon (16.2M/4501ft)6 Apr 13
2012 SEN Neath
EventPerfPosVenueMeetingDate
10K39:5315Merthyr TydfilMerthyr Police 10K12 Aug 12
10K42:0026AmmanfordAmmanford 10K8 Jul 12
20KMT1:43:2820CwmbranBog & Bryn Challenge 20K4 Nov 12
ZMTL17:33L1BarryCosmeston Relays11 Jul 12
ZXC30:1438LlanmadocWest Glamorgan League18 Nov 12
ZXC43:55126BreconGwent League10 Nov 12
ZXC45:03105BristolGwent League1 Dec 12
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V352015145
SP7.26KV35201597
DT2KV35201588
5KV352015668
10MALL20142852