Club: Herts Phoenix Gender: Female Age Group: U23 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 100 14.73/14.4 14.73/14.6 14.4 100 200 29.47 30.84/29.7 29.47 30.19i/29.6 29.9 29.8 200 300 48.0 50.9 50.2 48.0 300 400 72.9 72.9 400 800 3:01.4 3:11.24 3:01.4 800 75HU15W 16.4 16.4 75HU15W 1500SCW 7:57.29 7:57.29 1500SCW 2000SCW 10:31.4 10:31.4 2000SCW HJ 1.10 1.10 HJ Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 LJ 4.00 3.92 3.86 3.80 4.00 3.98 LJ TJ 8.79 8.79 TJ SP4K 5.25 5.25 SP4K SP3K 5.17 5.17 SP3K DT1K 11.59 10.40 11.59 DT1K JT600 9.63 9.63 JT600 PenU15W 1402 1402 PenU15W parkrun 25:19 32:20 25:19 parkrun

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 U23 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:20				199				Panshanger	Panshanger parkrun # 315	25 Dec 21
2019 U20 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
200	29.7				2	B			St. Ives	Southern Athletics League Division 3N	13 Apr 19
200	30.84				2	ns			Little Marlow	Southern Athletics League Division 3N	19 May 19
200	31.3				2	B			Ware	Southern Athletics League Division 3N	17 Aug 19
800	3:11.24				7	B			Hendon	UK Women's League Division 1	9 Jun 19
1500SCW	7:57.29				2	A			Little Marlow	Southern Athletics League Division 3N	19 May 19
2000SCW	10:31.4				3	A			Ware	Southern Athletics League Division 3N	17 Aug 19
LJ	3.92				1	B			Little Marlow	Southern Athletics League Division 3N	19 May 19
LJ	3.84				1	B			Ware	Southern Athletics League Division 3N	17 Aug 19
LJ	3.49				7	B			Stevenage	UK Women's League Division 1	6 Jul 19
LJ	3.36				3	B			St. Ives	Southern Athletics League Division 3N	13 Apr 19
TJ	8.79				3	A			Ware	Southern Athletics League Division 3N	17 Aug 19
SP4K	5.25				5	A			St. Ives	Southern Athletics League Division 3N	13 Apr 19
SP4K	4.31				8	B			Hendon	UK Women's League Division 1	9 Jun 19
DT1K	10.40				4	B			Ware	Southern Athletics League Division 3N	17 Aug 19
DT1K	10.33				4	B			St. Ives	Southern Athletics League Division 3N	13 Apr 19
JT600	9.63				4	B			Ware	Southern Athletics League Division 3N	17 Aug 19
2018 U17 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
200	29.47		1.5		5				Watford	Hertfordshire County Championships	13 May 18
200	29.5				3	ns			Harrow	Southern Athletics League Division 2E	14 Apr 18
200	29.51	w	2.3		4	B			Hornchurch	UK Youth Development U17/U20 League Division South 1B	29 Apr 18
200	29.6				3	A			Bedford	Eastern Young Athletes' League	15 Apr 18
200	29.7				1	ns			Ware	Eastern Young Athletes' League	6 May 18
200	30.2				3	ns1			Ware	Southern Athletics League Division 2E	23 Jun 18
200	30.22		0.4		6	A			Stevenage	UK Youth Development U17/U20 League Division South 1B	27 May 18
200	30.40		-0.8		3	B			Hendon	Eastern Young Athletes' League	5 Aug 18
200	30.6				2	ns			King's Lynn	Southern Athletics League Division 2E	14 Jul 18
200	31.1				1	ns			Grays	Southern Athletics League Division 2E	18 Aug 18
300	50.9				4	1			Welwyn	Herts Phoenix Easter Open	30 Mar 18
400	72.9				3	B			Grays	Southern Athletics League Division 2E	18 Aug 18
LJ	3.86				3	B			Grays	Southern Athletics League Division 2E	18 Aug 18
LJ	3.76				6	A			Ware	Eastern Young Athletes' League	6 May 18
LJ	3.72				5	B			Bedford	Eastern Young Athletes' League	15 Apr 18
DT1K	11.59				4	B			Grays	Southern Athletics League Division 2E	18 Aug 18
DT1K	11.17				4	A			Hendon	Eastern Young Athletes' League	5 Aug 18
DT1K	11.10				4	B			King's Lynn	Southern Athletics League Division 2E	14 Jul 18
2017 U17 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
200	29.6				1	ns			Hemel Hempstead	Eastern Young Athletes' League	4 Jun 17
200	30.0				-	ns			Mile End	UK Youth Development U17/U20 League Division South 1D	28 May 17
200	30.19	i			5	h1			Lee Valley	Hertfordshire County Championships	18 Mar 17
200	30.4				1	ns			Ware	Eastern Young Athletes' League	30 Jul 17
300	50.2				6	A			Ware	Eastern Young Athletes' League	30 Jul 17
LJ	3.80				6	A			Ware	Eastern Young Athletes' League	30 Jul 17
LJ	3.79				6	A			Hemel Hempstead	Eastern Young Athletes' League	4 Jun 17
LJ	3.70				3	B			Mile End	UK Youth Development U17/U20 League Division South 1D	28 May 17
2016 U15 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZXC	17:01				67				St Albans	Hertfordshire County Schools' Championships	6 Feb 16
2015 U15 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
100	14.6				6	B			Woodford	Eastern Young Athletes' League	2 Aug 15
100	14.7				3	8			Welwyn	Herts Phoenix Open Graded Meeting	3 Apr 15
100	14.73				6	B			Lee Valley	Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring	12 Apr 15
200	29.9				6	ns			Watford	Eastern Young Athletes' League	10 May 15
200	30.0				1	9			Welwyn	Herts Phoenix Open Graded Meeting	3 Apr 15
200	30.9				7	B			Lee Valley	Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring	12 Apr 15
300	48.0				2	B			Ware	Eastern Young Athletes' League	14 Jun 15
300	48.0				5	B			Stevenage	Eastern Young Athletes' League	12 Jul 15
300	48.7				4	B			Watford	Eastern Young Athletes' League	10 May 15
300	48.7				5	A			Hemel Hempstead	UK Youth Development U13/U15 League Division South North/East 2	18 Jul 15
300	49.4				6	A			Twickenham	UK Youth Development U13/U15 League Division South North/East 2	2 May 15
800	3:01.4				P				Stevenage	Hertfordshire Schools Combined Event Championships	7 May 15
75HU15W	16.4				P				Stevenage	Hertfordshire Schools Combined Event Championships	7 May 15
HJ	1.10				P				Stevenage	Hertfordshire Schools Combined Event Championships	7 May 15
LJ	4.00				P				Stevenage	Hertfordshire Schools Combined Event Championships	7 May 15
LJ	4.00				3	B			Hemel Hempstead	UK Youth Development U13/U15 League Division South North/East 2	18 Jul 15
LJ	3.97				4	B			Stevenage	Eastern Young Athletes' League	12 Jul 15
LJ	3.84				5	B			Ware	Eastern Young Athletes' League	14 Jun 15
LJ	3.81				4	A			Woodford	Eastern Young Athletes' League	2 Aug 15
LJ	3.46				6				Welwyn	Herts Phoenix Open Graded Meeting	3 Apr 15
LJ	3.38				7	B			Watford	Eastern Young Athletes' League	10 May 15
SP3K	5.17				P				Stevenage	Hertfordshire Schools Combined Event Championships	7 May 15
PenU15W	1402				30				Stevenage	Hertfordshire Schools Combined Event Championships	7 May 15
2014 U13 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
100	14.4				19	ns			Basildon	Eastern Young Athletes' League	13 Jul 14
200	29.8				5	h1			Hemel Hempstead	Hertfordshire Schools' Championships	7 Jun 14
200	30.1				1	ns			Hemel Hempstead	Hertfordshire U13 Challenge	11 Jun 14
200	30.7				10	ns			Basildon	Eastern Young Athletes' League	13 Jul 14
LJ	3.98				1	B			Basildon	Eastern Young Athletes' League	13 Jul 14
LJ	3.97				6				Hemel Hempstead	Hertfordshire Schools' Championships	7 Jun 14
parkrun	25:19				35			1	Blickling	Blickling parkrun # 25	3 May 14
2013 U13 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:30				44				Alexandra Palace	ATW Metropolitan League	21 Dec 13
ZXC	15:45				41				Stevenage	ATW Metropolitan League	9 Nov 13

Total Performances: 76

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