| 2024 V40 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:02 | | | 33:02 | 1 | | | 1 | Burton-on-Trent | Burton 10K | 11 Aug 24 |
| 10K | 33:25 | | | 33:25 | 1 | | | 1 | Framlingham | Framlingham 10K | 1 Sep 24 |
| HM | 70:30 | | | 70:30 | 1 | | | 1 | Hanley | Hanley Economic Potters 'Arf Marathon | 29 Sep 24 |
| Mar | 2:29:52 | | | 2:29:53 | 4 | | | 1 | York | Yorkshire Marathon | 20 Oct 24 |
| 2023 V40 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:54 | | | | 1 | | | 1 | Tamworth Castle Grounds | Tamworth Castle Grounds parkrun # 2 | 28 Oct 23 |
| 10K | 32:42 | | | 32:42 | 1 | | | 1 | Burton-on-Trent | Burton 10K | 13 Aug 23 |
| 2022 V40 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MNAD | 40:58 | | | | 4 | | | 1 | Much Wenlock | Wenlock Olympian 7 | 10 Jul 22 |
| 2021 V35 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:45 | | | 32:46 | 1 | | | 1 | Stafford | Wheaton Aston Roman 10K | 27 Dec 21 |
| 2020 V35 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 68:24 | | | 68:24 | 1 | | | | Stafford | Stafford Half Marathon | 15 Mar 20 |
| 2019 V35 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:27 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 309 | 27 Jul 19 |
| parkrun | 15:46 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 310 | 3 Aug 19 |
| parkrun | 15:56 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 322 | 23 Nov 19 |
| parkrun | 16:27 | | | | 1 | | | | Mountain Goat Trail, USA | Mountain Goat Trail parkrun # 62 | 17 Aug 19 |
| 5M | 25:47 | | | 25:47 | 1 | | | | Tamworth | Tamworth 5 | 15 Sep 19 |
| 5MMT | 26:18 | | | | 1 | | | 1 | Worthington | Worthington 5 | 9 Jul 19 |
| 10K | 32:56 | | | 32:57 | 1 | | | | Burton-on-Trent | Burton 10K | 11 Aug 19 |
| 10KMT | 33:12 | | | | 1 | | | | Sutton Coldfield | Kingsbury Classic 10K | 7 May 19 |
| 7MNAD | 37:15 | | | | 1 | | | | Much Wenlock | Wenlock Olympian 7 | 14 Jul 19 |
| 10M | 53:54 | | | 53:55 | 1 | | | | Burton on Trent | Burton 10 | 19 May 19 |
| HM | 68:11 | | | 68:12 | 4 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 8 Sep 19 |
| Mar | 2:20:48 | | | 2:20:48 | 74 | | | | Valencia, ESP | Valencia Marathon | 1 Dec 19 |
| Mar | 2:25:48 | | | 2:25:48 | 1 | | | 1 | Bournemouth | Bournemouth Marathon Festival Marathon | 6 Oct 19 |
| 2018 V35 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:53 | | | | 2 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 274 | 24 Nov 18 |
| parkrun | 16:06 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 231 | 20 Jan 18 |
| 5M | 26:19 | | | | 3 | | | 1 | Little Aston | Little Aston 5 | 2 Sep 18 |
| 10K | 32:13 | | | 32:15 | 11 | | | 1 | Antrobus | Cheshire 10K | 10 Nov 18 |
| 10K | 33:08 | | | 33:10 | 2 | | | 1 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 18 |
| HM | 70:39 | | | 70:39 | 5 | | | 1 | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
| 2017 V35 Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:38 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 204 | 1 Jul 17 |
| parkrun | 15:55 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 216 | 23 Sep 17 |
| 10K | 32:38 | | | | 1 | | | 1 | Corby | Brass Monkey 10K | 29 Jan 17 |
| 10K | 32:38 | | | | 1 | | | | Burton-on-Trent | Burton 10K | 13 Aug 17 |
| 10K | 32:42 | | | 32:42 | 21 | | | 3 | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 10K | 33:14 | | | 33:15 | 1 | | | 1 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 17 |
| 10KXC | 36:53 | | | | 11 | | | 2 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| HM | 69:31 | | | 69:31 | 2 | | | 2 | Bristol | Simplyhealth Great Bristol Half Marathon | 17 Sep 17 |
| HM | 71:00 | | | 71:03 | 4 | | | | Derby | Derby Ramathon Half Marathon | 4 Jun 17 |
| HM | 72:41 | | | 72:41 | 2 | | | | Milton Keynes | MK Festival of Running Half Marathon | 5 Mar 17 |
| 14MMT | 87:28 | | | 87:29 | 4 | | | | Talylln | Tywyn Race The Train 14 | 19 Aug 17 |
| Mar | 2:26:11 | | | 2:26:12 | 1 | | | | Chester | MBNA Chester Marathon | 8 Oct 17 |
| Mar | 2:27:59 | c | | | 7 | | | | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 2:31:11 | | | 2:31:13 | 4 | | | | Auckland, NZL | Auckland Marathon | 29 Oct 17 |
| 2016 SEN Mercia Fell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:49 | | | | 1 | | | | Tamworth | Tamworth 5 | 18 Sep 16 |
| 5M | 27:50 | | | | 2 | | | | Burlington VT, USA | Archie Post 5 | 4 Sep 16 |
| 10K | 32:22 | | | 32:25 | 1 | | | 1 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 16 |
| 10K | 33:58 | | | | 4 | | | | Birmingham | Wythall & Hollywood 10K | 26 Jun 16 |
| 10K | 34:59 | | | | 4 | | | | Birmingham | Ronnie Bowker Foundation 10K | 10 Apr 16 |
| 12.8KFL | 71:48 | | | | 52 | | | | Moel Eilio | UK Inter-Counties Fell Running Championship | 14 May 16 |
| HM | 74:38 | | | 74:41 | 23 | | | 6 | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |
| HM | 75:16 | | | 75:16 | 10 | | | | Derby | Derby Ramathon Half Marathon | 5 Jun 16 |
| 14MMT | 89:22 | | | 89:24 | 2 | | | 1 | Tywyn | Race the Train 14 | 20 Aug 16 |
| 2015 SEN Walton Chasers/Hinckley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KNAD | 35:24 | | | 35:27 | 9 | | | | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 15 |
| 2008 SEN Walton Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:37 | | | | 6 | | | | Leamington | The Wright Hassal Leamington 10K Regency Run | 6 Apr 08 |
| Mar | 2:53:25 | | | | 2 | | | | Draycote Water | Draycote Water Marathon | 17 Feb 08 |
| 2007 SEN Walton Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 37:33 | | | | 25 | | | | Parkhall | North Staffordshire League | 13 Oct 07 |