| 2018 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 200 | 30.7 | | | | 1 | 7 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 400 | 66.1 | | | | 1 | 6 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 400 | 66.7 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 800 | 2:23.8 | | | | 1 | 8 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 2:23.9 | | | | 2 | 2 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 800 | 2:25.3 | | | | 1 | 7 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 1500 | 4:49.9 | | | | 7 | 6 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 1500 | 4:52.0 | | | | 6 | 2 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 3000 | 10:00.7 | | | | 11 | 4 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 3000 | 10:01.8 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 3000 | 10:12.2 | | | | 9 | 6 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 5000 | 17:37.9 | | | | 1 | B | | | Whitley Bay | North of England League Division 3E | 8 Jul 18 |
| 5000 | 17:41.5 | | | | 1 | 2 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 5000 | 18:19.0 | | | | 3 | B | | | Jarrow | North of England League Division 3E | 5 May 18 |
| LJ | 2.96 | | | | 29 | | | | Jarrow | North East Masters AA League | 21 May 18 |
| 2.22ML | 12:26 | | | | 1 | L1 | | 1 | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 5K | 17:35 | | | | 6 | | | 4 | Sunderland | Sunderland 5K | 12 Jul 18 |
| 5K | 17:36 | | | 17:29 | 70 | E | | 1 | Gateshead | Quayside 5K | 15 Aug 18 |
| parkrun | 17:52 | | | | 7 | | | 1 | Newcastle | Newcastle parkrun # 421 | 7 Jul 18 |
| parkrun | 18:05 | | | | 7 | | | 1 | Newcastle | Newcastle parkrun # 420 | 16 Jun 18 |
| parkrun | 18:09 | | | | 9 | | | 1 | Riverside | Riverside parkrun # 312 | 25 Aug 18 |
| parkrun | 18:10 | | | | 7 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 398 | 14 Jul 18 |
| parkrun | 18:12 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun # 417 | 26 May 18 |
| parkrun | 18:19 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 303 | 4 Aug 18 |
| parkrun | 18:20 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 308 | 15 Sep 18 |
| parkrun | 18:26 | | | | 11 | | | 1 | Newcastle | Newcastle parkrun # 415 | 12 May 18 |
| parkrun | 18:29 | | | | 5 | | | 1 | Keswick | Keswick parkrun # 218 | 11 Aug 18 |
| parkrun | 18:30 | | | | 12 | | | 1 | Newcastle | Newcastle parkrun # 422 | 21 Jul 18 |
| parkrun | 18:33 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 198 | 24 Mar 18 |
| parkrun | 18:38 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 294 | 2 Jun 18 |
| parkrun | 18:38 | | | | 20 | | | | Whitley Bay | Whitley Bay parkrun # 298 | 30 Jun 18 |
| parkrun | 18:44 | | | | 7 | | | 1 | Catford | Catford parkrun # 4 | 19 May 18 |
| parkrun | 18:46 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 305 | 18 Aug 18 |
| parkrun | 18:49 | | | | 14 | | | | Southwark | Southwark parkrun # 223 | 20 Jan 18 |
| parkrun | 19:05 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 279 | 3 Feb 18 |
| parkrun | 19:10 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 278 | 27 Jan 18 |
| parkrun | 20:03 | | | | 15 | | | 1 | Newcastle | Newcastle parkrun # 406 | 3 Mar 18 |
| parkrun | 20:08 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 276 | 6 Jan 18 |
| parkrun | 20:16 | | | | 8 | | | 1 | Keswick | Keswick parkrun # 216 | 28 Jul 18 |
| parkrun | 20:40 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 283 | 17 Mar 18 |
| parkrun | 21:01 | | | | 24 | | | | Whitley Bay | Whitley Bay parkrun # 306 | 1 Sep 18 |
| parkrun | 21:22 | | | | 26 | | | | Whitley Bay | Whitley Bay parkrun # 287 | 14 Apr 18 |
| parkrun | 21:32 | | | | 96 | | | | Newcastle | Newcastle parkrun # 413 | 28 Apr 18 |
| parkrun | 21:43 | | | | 19 | | | | Whitley Bay | Whitley Bay parkrun # 285 | 31 Mar 18 |
| parkrun | 28:15 | | | | 193 | | | | Whitley Bay | Whitley Bay parkrun # 307 | 8 Sep 18 |
| parkrun | 29:09 | | | | 352 | | | | Southwark | Southwark parkrun # 234 | 21 Apr 18 |
| parkrun | 29:12 | | | | 232 | | | | Whitley Bay | Whitley Bay parkrun # 295 | 9 Jun 18 |
| parkrun | 29:35 | | | | 190 | | | | Greenwich | Greenwich parkrun # 427 | 24 Feb 18 |
| parkrun | 29:47 | | | | 350 | | | | York | York parkrun # 272 | 13 Jan 18 |
| parkrun | 30:09 | | | | 228 | | | | Whitley Bay | Whitley Bay parkrun # 280 | 17 Feb 18 |
| 5.67M | 33:16 | | | 33:04 | 92 | | | 3 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 39:19 | | | 39:17 | 49 | | | 1 | North Shields | North Tyneside 10K | 1 Apr 18 |
| HM | 83:06 | a | | 83:05 | 144 | | | 1 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HM | 92:11 | | | | 18 | | | 1 | Keswick | Keswick Half Marathon | 6 May 18 |
| HMMT | 95:33 | | | | 37 | | | 1 | Alnwick | Northumberland Coastal Half Marathon | 29 Jul 18 |
| Mar | 3:15:59 | c | | | 2525 | | | 46 | London | Virgin London Marathon | 22 Apr 18 |
| ZXCL | 10:25 | | | | 6 | L1 | | | Springwell | Farringdon Open & Relays | 1 Sep 18 |
| 2017 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 6 | 6 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 200 | 31.9 | | | | 3 | 7 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 300 | 47.2 | | | | 1 | 2 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 400 | 64.5 | | | | 6 | 10 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 800 | 2:30.4 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| Mile | 5:19.1 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 3000 | 10:09.0 | | | | 7 | 5 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 5000 | 17:45.6 | | | | 2 | B | | | Whitley Bay | North of England League Division 4E | 9 Jul 17 |
| 10000 | 36:46.92 | | | | 2 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 2.22ML | 12:36 | | | | 3 | L1 | | 2 | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 18:44 | | | | 37 | | | 3 | South Shields | Temple Park 5K Series | 28 Jul 17 |
| parkrun | 17:42 | | | | 13 | | | 1 | Southwark | Southwark parkrun # 182 | 11 Mar 17 |
| parkrun | 17:49 | | | | 16 | | | 1 | Newcastle | Newcastle parkrun # 364 | 1 Apr 17 |
| parkrun | 18:02 | | | | 4 | | | 1 | Hartlepool | Hartlepool parkrun # 173 | 26 Aug 17 |
| parkrun | 18:06 | | | | 13 | | | 1 | Southwark | Southwark parkrun # 205 | 2 Sep 17 |
| parkrun | 18:16 | | | | 12 | | | 1 | Newcastle | Newcastle parkrun # 370 | 13 May 17 |
| parkrun | 18:20 | | | | 8 | | | 1 | Burgess | Burgess parkrun # 220 | 4 Feb 17 |
| parkrun | 18:23 | | | | 18 | | | 1 | Newcastle | Newcastle parkrun # 354 | 21 Jan 17 |
| parkrun | 18:35 | | | | 8 | | | 1 | Rising Sun | Rising Sun parkrun # 45 | 15 Apr 17 |
| parkrun | 18:36 | | | | 12 | | | | Newcastle | Newcastle parkrun # 357 | 11 Feb 17 |
| parkrun | 18:37 | | | | 14 | | | 1 | Newcastle | Newcastle parkrun # 380 | 19 Aug 17 |
| parkrun | 18:40 | | | | 12 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 349 | 1 Jul 17 |
| parkrun | 18:41 | | | | 20 | | | | Newcastle | Newcastle parkrun # 369 | 6 May 17 |
| parkrun | 18:44 | | | | 12 | | | 1 | Mile End | Mile End parkrun # 277 | 20 May 17 |
| parkrun | 18:48 | | | | 21 | | | 1 | Newcastle | Newcastle parkrun # 388 | 14 Oct 17 |
| parkrun | 18:59 | | | | 13 | | | 1 | Newcastle | Newcastle parkrun # 376 | 15 Jul 17 |
| parkrun | 18:59 | | | | 7 | | | 1 | Rising Sun | Rising Sun parkrun # 74 | 4 Nov 17 |
| parkrun | 19:00 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 175 | 7 Oct 17 |
| parkrun | 19:07 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 241 | 25 Mar 17 |
| parkrun | 19:09 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun # 359 | 25 Feb 17 |
| parkrun | 19:18 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 230 | 7 Jan 17 |
| parkrun | 19:25 | | | | 10 | | | 1 | Keswick | Keswick parkrun # 186 | 30 Dec 17 |
| parkrun | 19:26 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 258 | 29 Jul 17 |
| parkrun | 19:29 | | | | 6 | | | | Keswick | Keswick parkrun # 185 | 25 Dec 17 |
| parkrun | 19:36 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 251 | 10 Jun 17 |
| parkrun | 19:40 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 268 | 21 Oct 17 |
| parkrun | 19:43 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 252 | 17 Jun 17 |
| parkrun | 19:44 | | | | 19 | | | 1 | Newcastle | Newcastle parkrun # 393 | 25 Nov 17 |
| parkrun | 19:45 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 264 | 23 Sep 17 |
| parkrun | 19:50 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 253 | 24 Jun 17 |
| parkrun | 19:52 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 233 | 28 Jan 17 |
| parkrun | 20:13 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 243 | 8 Apr 17 |
| parkrun | 20:33 | | | | 11 | | | 1 | Whitley Bay | Whitley Bay parkrun # 255 | 8 Jul 17 |
| parkrun | 21:27 | | | | 16 | | | 1 | Whitley Bay | Whitley Bay parkrun # 240 | 18 Mar 17 |
| parkrun | 21:57 | | | | 13 | | | 1 | Whitley Bay | Whitley Bay parkrun # 269 | 28 Oct 17 |
| parkrun | 22:43 | | | | 37 | | | | Keswick | Keswick parkrun # 153 | 29 Apr 17 |
| parkrun | 22:51 | | | | 30 | | | 1 | Whitley Bay | Whitley Bay parkrun # 272 | 18 Nov 17 |
| parkrun | 24:51 | | | | 55 | | | | Whitley Bay | Whitley Bay parkrun # 262 | 9 Sep 17 |
| parkrun | 25:08 | | | | 63 | | | | Whitley Bay | Whitley Bay parkrun # 257 | 22 Jul 17 |
| parkrun | 29:47 | | | | 294 | | | | Burgess | Burgess parkrun # 231 | 22 Apr 17 |
| parkrun | 30:18 | | | | 174 | | | | Whitley Bay | Whitley Bay parkrun # 275 | 23 Dec 17 |
| parkrun | 31:29 | | | | 216 | | | | Whitley Bay | Whitley Bay parkrun # 236 | 18 Feb 17 |
| parkrun | 47:46 | | | | 245 | | | | Whitley Bay | Whitley Bay parkrun # 265 | 30 Sep 17 |
| 5MMT | 32:44 | | | | 13 | | | 1 | Blyth | Blyth Sands 5 | 3 Dec 17 |
| 6MMT | 37:05 | | | | 18 | | | 1 | Newburn | Newburn River Run 6 | 14 Jun 17 |
| 10K | 36:27 | | | 36:24 | 35 | | | 2 | Blyth | Blyth Valley 10K | 9 Apr 17 |
| 10K | 37:51 | | | | 27 | | | 3 | Ovingham | Tynedale 10K | 27 Jun 17 |
| 10K | 37:53 | | | 37:49 | 33 | | | 1 | Whitley Bay | Clive Cookson 10K | 24 May 17 |
| 10K | 38:34 | | | 38:32 | 29 | | | 1 | Gateshead | Saltwell 10K | 23 Dec 17 |
| 10M | 63:08 | a | | | 98 | | | 8 | Brampton | Brampton to Carlisle 10 (Inc Northern Championships) | 19 Nov 17 |
| HM | 82:23 | | | 82:14 | 106 | | | 7 | York | Brass Monkey Half Marathon | 15 Jan 17 |
| HM | 84:42 | a | | 84:39 | 330 | | | 5 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 89:51 | | | | 24 | | | 4 | Keswick | Keswick Half Marathon | 30 Apr 17 |
| 14MMT | 88:49 | | | | 43 | | | 2 | Beadnell | Northumberland Coastal Run 14 | 23 Jul 17 |
| 20M | 2:14:09 | | | 2:14:07 | 6 | | | 1 | Redcar | Locke Park 20 | 19 Mar 17 |
| Mar | 3:02:47 | c | | | 2243 | | | 133 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 38:02 | | | | 145 | | | 11 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 38:02 | | | | 129 | | | 7 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 44:02 | | | | 110 | | | 8 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:31 | | | | 4 | L1 | | 2 | Hetton | North East Road Relay Championship | 20 Feb 16 |
| parkrun | 17:58 | | | | 2 | | | 1 | Southwark | Southwark parkrun # 151 | 30 Jul 16 |
| parkrun | 18:04 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 204 | 11 Jun 16 |
| parkrun | 18:07 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 209 | 16 Jul 16 |
| parkrun | 18:10 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 202 | 28 May 16 |
| parkrun | 18:11 | | | | 10 | | | 1 | Newcastle | Newcastle parkrun # 339 | 15 Oct 16 |
| parkrun | 18:13 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 214 | 3 Sep 16 |
| parkrun | 18:14 | | | | 11 | | | 1 | Newcastle | Newcastle parkrun # 338 | 8 Oct 16 |
| parkrun | 18:17 | | | | 12 | | | 1 | Newcastle | Newcastle parkrun # 347 | 10 Dec 16 |
| parkrun | 18:21 | | | | 5 | | | 1 | Mile End | Mile End parkrun # 210 | 6 Feb 16 |
| parkrun | 18:23 | | | | 1 | | | 1 | South Shields | South Shields parkrun # 172 | 6 Aug 16 |
| parkrun | 18:26 | | | | 5 | | | 1 | Rising Sun | Rising Sun parkrun # 11 | 13 Aug 16 |
| parkrun | 18:27 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 208 | 9 Jul 16 |
| parkrun | 18:28 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 213 | 20 Aug 16 |
| parkrun | 18:29 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 189 | 27 Feb 16 |
| parkrun | 18:29 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 192 | 19 Mar 16 |
| parkrun | 18:29 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 203 | 4 Jun 16 |
| parkrun | 18:33 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 191 | 12 Mar 16 |
| parkrun | 18:33 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 207 | 2 Jul 16 |
| parkrun | 18:46 | | | | 4 | | | 1 | Druridge Bay | Druridge Bay parkrun # 106 | 27 Aug 16 |
| parkrun | 18:50 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 200 | 14 May 16 |
| parkrun | 18:52 | | | | 7 | | | | Southwark | Southwark parkrun # 167 | 3 Dec 16 |
| parkrun | 18:54 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 187 | 13 Feb 16 |
| parkrun | 18:54 | | | | 7 | | | 1 | Hilly Fields | Hilly Fields parkrun # 220 | 22 Oct 16 |
| parkrun | 18:56 | | | | 12 | | | 1 | Whitley Bay | Whitley Bay parkrun # 184 | 23 Jan 16 |
| parkrun | 18:56 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 195 | 9 Apr 16 |
| parkrun | 18:57 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 122 | 1 Oct 16 |
| parkrun | 18:58 | | | | 12 | | | | Whitley Bay | Whitley Bay parkrun # 198 | 30 Apr 16 |
| parkrun | 18:59 | | | | 4 | | | | Whitley Bay | Whitley Bay parkrun # 199 | 7 May 16 |
| parkrun | 19:03 | | | | 11 | | | | Newcastle | Newcastle parkrun # 349 | 24 Dec 16 |
| parkrun | 19:10 | | | | 16 | | | 1 | Whitley Bay | Whitley Bay parkrun # 183 | 9 Jan 16 |
| parkrun | 19:10 | | | | 14 | | | | Whitley Bay | Whitley Bay parkrun # 194 | 2 Apr 16 |
| parkrun | 19:15 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 196 | 16 Apr 16 |
| parkrun | 19:16 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 185 | 30 Jan 16 |
| parkrun | 19:22 | | | | 11 | | | 1 | Whitley Bay | Whitley Bay parkrun # 193 | 26 Mar 16 |
| parkrun | 20:04 | | | | 13 | | | 1 | Whitley Bay | Whitley Bay parkrun # 217 | 24 Sep 16 |
| parkrun | 20:34 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 94 | 5 Mar 16 |
| parkrun | 22:11 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 188 | 20 Feb 16 |
| parkrun | 23:16 | | | | 65 | | | | Whitley Bay | Whitley Bay parkrun # 215 | 10 Sep 16 |
| parkrun | 23:29 | | | | 59 | | | | Highbury Fields | Highbury Fields parkrun # 237 | 23 Apr 16 |
| parkrun | 24:59 | | | | 101 | | | | Whitley Bay | Whitley Bay parkrun # 210 | 23 Jul 16 |
| parkrun | 30:31 | | | | 146 | | | | Whitley Bay | Whitley Bay parkrun # 227 | 17 Dec 16 |
| parkrun | 30:43 | | | | 176 | | | | Whitley Bay | Whitley Bay parkrun # 182 | 2 Jan 16 |
| 5.67M | 33:41 | | | 33:34 | 125 | | | 5 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 36:37 | | | | 32 | | | 4 | Blyth | Blyth Valley 10K | 3 Apr 16 |
| 10K | 36:46 | | | 36:45 | 33 | | | 1 | North Shields | North Tyneside 10K | 27 Mar 16 |
| 10K | 37:11 | | | 37:06 | 43 | | | 3 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 38:13 | | | 38:11 | 33 | | | 1 | Gateshead | Saltwell 10K | 17 Dec 16 |
| 10M | 62:00 | | | | 84 | | | 6 | Carlisle | Brampton to Carlisle 10 | 20 Nov 16 |
| 10M | 65:47 | | | | 39 | | | 1 | Keswick | Derwentwater 10 | 6 Nov 16 |
| HM | 84:17 | a | | 84:15 | 293 | | | 6 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 87:30 | | | | 12 | | | 2 | Keswick | Keswick Half Marathon | 1 May 16 |
| 14MMT | 91:09 | | | | 52 | | | 4 | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| Mar | 3:07:42 | | | 3:07:39 | 36 | | | 4 | Hull | Hull Marathon | 18 Sep 16 |
| ZXC | 45:46 | | | | 240 | | | 17 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| 2015 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:03 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 158 | 11 Jul 15 |
| parkrun | 18:04 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 164 | 22 Aug 15 |
| parkrun | 18:06 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 155 | 20 Jun 15 |
| parkrun | 18:06 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 162 | 8 Aug 15 |
| parkrun | 18:07 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 146 | 18 Apr 15 |
| parkrun | 18:09 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 157 | 4 Jul 15 |
| parkrun | 18:12 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 170 | 3 Oct 15 |
| parkrun | 18:13 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 144 | 4 Apr 15 |
| parkrun | 18:14 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 180 | 12 Dec 15 |
| parkrun | 18:16 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 151 | 23 May 15 |
| parkrun | 18:16 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 161 | 1 Aug 15 |
| parkrun | 18:18 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 154 | 13 Jun 15 |
| parkrun | 18:20 | | | | 8 | | | | Whitley Bay | Whitley Bay parkrun # 138 | 21 Feb 15 |
| parkrun | 18:22 | | | | 4 | | | | Whitley Bay | Whitley Bay parkrun # 169 | 26 Sep 15 |
| parkrun | 18:26 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 143 | 28 Mar 15 |
| parkrun | 18:27 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 153 | 6 Jun 15 |
| parkrun | 18:29 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 131 | 3 Jan 15 |
| parkrun | 18:30 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 133 | 17 Jan 15 |
| parkrun | 18:33 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 136 | 7 Feb 15 |
| parkrun | 18:35 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 160 | 25 Jul 15 |
| parkrun | 18:36 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 150 | 16 May 15 |
| parkrun | 18:43 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 173 | 24 Oct 15 |
| parkrun | 18:44 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 141 | 14 Mar 15 |
| parkrun | 18:44 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 166 | 5 Sep 15 |
| parkrun | 18:48 | | | | 11 | | | 1 | Whitley Bay | Whitley Bay parkrun # 152 | 30 May 15 |
| parkrun | 18:49 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 171 | 10 Oct 15 |
| parkrun | 18:52 | | | | 17 | | | | Whitley Bay | Whitley Bay parkrun # 148 | 2 May 15 |
| parkrun | 18:52 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 163 | 15 Aug 15 |
| parkrun | 18:53 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 175 | 7 Nov 15 |
| parkrun | 18:55 | | | | 21 | | | | Whitley Bay | Whitley Bay parkrun # 174 | 31 Oct 15 |
| parkrun | 18:57 | | | | 13 | | | 1 | Whitley Bay | Whitley Bay parkrun # 176 | 14 Nov 15 |
| parkrun | 19:01 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 179 | 5 Dec 15 |
| parkrun | 19:02 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 145 | 11 Apr 15 |
| parkrun | 19:03 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 135 | 31 Jan 15 |
| parkrun | 19:07 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 132 | 10 Jan 15 |
| parkrun | 19:07 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 172 | 17 Oct 15 |
| parkrun | 19:18 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 149 | 9 May 15 |
| parkrun | 19:28 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 142 | 21 Mar 15 |
| parkrun | 19:30 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 134 | 24 Jan 15 |
| parkrun | 19:35 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 177 | 21 Nov 15 |
| parkrun | 20:26 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 167 | 12 Sep 15 |
| parkrun | 20:42 | | | | 18 | | | | Whitley Bay | Whitley Bay parkrun # 178 | 28 Nov 15 |
| 5.67M | 33:21 | | | 33:17 | 106 | | | 3 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 10K | 36:51 | | | | 50 | | | 4 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 37:15 | | | 37:12 | 64 | | | 2 | Darlington | Darlington 10K | 9 Aug 15 |
| 10K | 39:12 | | | 39:10 | 36 | | | 2 | Gateshead | Saltwell 10K | 19 Dec 15 |
| 10M | 62:28 | | | | 29 | | | 2 | Keswick | Derwentwater 10 | 1 Nov 15 |
| 10M | 63:19 | | | | 64 | | | 4 | Brampton | Brampton to Carlisle 10 | 15 Nov 15 |
| HM | 83:13 | a | | 83:08 | 219 | | | 3 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| HM | 89:11 | | | | 25 | | | 3 | Keswick | Keswick Half Marathon | 3 May 15 |
| 14MMT | 88:56 | | | | 34 | | | 6 | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| 20M | 2:14:22 | | | | 15 | | | 2 | Redcar | Locke Park 20 | 15 Mar 15 |
| Mar | 2:58:15 | | | 2:58:08 | 1477 | | | 75 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 41:07 | | | | 108 | | | 5 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 42:26 | | | | 158 | | | 10 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| 2014 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:57 | | | | 5 | L4 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| parkrun | 17:49 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 102 | 7 Jun 14 |
| parkrun | 17:54 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 109 | 26 Jul 14 |
| parkrun | 17:56 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 111 | 9 Aug 14 |
| parkrun | 17:57 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 112 | 16 Aug 14 |
| parkrun | 18:05 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 118 | 27 Sep 14 |
| parkrun | 18:08 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 88 | 22 Feb 14 |
| parkrun | 18:10 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 116 | 13 Sep 14 |
| parkrun | 18:11 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 104 | 21 Jun 14 |
| parkrun | 18:13 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 117 | 20 Sep 14 |
| parkrun | 18:15 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 100 | 24 May 14 |
| parkrun | 18:15 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 123 | 8 Nov 14 |
| parkrun | 18:18 | | | | 3 | | | 1 | Whitley Bay | WhitleyBay parkrun # 91 | 15 Mar 14 |
| parkrun | 18:18 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 103 | 14 Jun 14 |
| parkrun | 18:19 | | | | 5 | | | 1 | Whitley Bay | WhitleyBay parkrun # 99 | 17 May 14 |
| parkrun | 18:24 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 84 | 25 Jan 14 |
| parkrun | 18:24 | | | | 6 | | | | Whitley Bay | WhitleyBay parkrun # 96 | 26 Apr 14 |
| parkrun | 18:24 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 106 | 5 Jul 14 |
| parkrun | 18:24 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 115 | 4 Oct 14 |
| parkrun | 18:27 | | | | 9 | | | | Whitley Bay | Whitley Bay parkrun # 122 | 1 Nov 14 |
| parkrun | 18:29 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 125 | 22 Nov 14 |
| parkrun | 18:30 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 86 | 8 Feb 14 |
| parkrun | 18:34 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 83 | 18 Jan 14 |
| parkrun | 18:34 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 120 | 18 Oct 14 |
| parkrun | 18:47 | | | | 7 | | | 1 | Whitley Bay | WhitleyBay parkrun # 98 | 10 May 14 |
| parkrun | 18:49 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 85 | 1 Feb 14 |
| parkrun | 18:51 | | | | 6 | | | 1 | Whitley Bay | WhitleyBay parkrun # 97 | 3 May 14 |
| parkrun | 18:51 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 119 | 11 Oct 14 |
| parkrun | 18:52 | | | | 5 | | | 1 | Whitley Bay | WhitleyBay parkrun # 90 | 8 Mar 14 |
| parkrun | 18:55 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 128 | 13 Dec 14 |
| parkrun | 18:58 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 101 | 31 May 14 |
| parkrun | 19:03 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 82 | 11 Jan 14 |
| parkrun | 19:06 | | | | 11 | | | | Whitley Bay | Whitley Bay parkrun # 127 | 6 Dec 14 |
| parkrun | 19:11 | | | | 4 | | | 1 | Keswick | Keswick parkrun # 3 | 19 Apr 14 |
| parkrun | 19:12 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 81 | 4 Jan 14 |
| parkrun | 19:15 | | | | 13 | | | | Whitley Bay | Whitley Bay parkrun # 129 | 20 Dec 14 |
| parkrun | 19:25 | | | | 14 | | | 1 | Whitley Bay | Whitley Bay parkrun # 105 | 28 Jun 14 |
| parkrun | 19:31 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 126 | 29 Nov 14 |
| parkrun | 19:42 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 108 | 19 Jul 14 |
| parkrun | 20:36 | | | | 12 | | | | Keswick | Keswick parkrun # 15 | 12 Jul 14 |
| 5MMT | 34:43 | | | | 6 | | | 1 | Blyth | Blyth Sands 5 | 7 Dec 14 |
| 5.67M | 33:15 | | | 33:10 | 92 | | | 6 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 36:45 | | | | 80 | | | 4 | Lausanne, SUI | Lausanne 10K | 26 Oct 14 |
| 10K | 37:18 | | | | 38 | | | 3 | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10M | 59:55 | | | | 57 | | | 3 | Brampton | Brampton to Carlisle 10 | 16 Nov 14 |
| 10M | 61:48 | | | | 27 | | | 1 | Keswick | Derwentwater 10 | 2 Nov 14 |
| HM | 81:12 | ac | | | 184 | | | 3 | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 85:15 | | | | 13 | | | 2 | Keswick | Keswick Half Marathon | 4 May 14 |
| 14MMT | 88:19 | | | | 18 | | | 1 | Beadnell | Northumberland Coastal Run 14 | 20 Jul 14 |
| 20M | 2:21:02 | | | | 16 | | | 1 | Redcar | Locke Park 20 | 9 Mar 14 |
| 34K | 2:42:30 | | | | 13 | | | 4 | Keswick | Buttermere Round 34K | 9 Feb 14 |
| Mar | 2:59:47 | | | 2:59:37 | 1296 | | | 63 | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 3:02:38 | | | 3:00:33 | 910 | | | | Paris, FRA | Paris Marathon | 6 Apr 14 |
| ZXC | 36:21 | | | | 124 | | | 33 | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 39:55 | | | | 113 | | | 31 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 44:50 | | | | 162 | | | 29 | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXCL | 11:16 | | | | 11 | L2 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 72 | 2 Nov 13 |
| parkrun | 18:04 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 74 | 16 Nov 13 |
| parkrun | 18:08 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 64 | 7 Sep 13 |
| parkrun | 18:15 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 67 | 28 Sep 13 |
| parkrun | 18:16 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 71 | 26 Oct 13 |
| parkrun | 18:17 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 63 | 31 Aug 13 |
| parkrun | 18:21 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 73 | 9 Nov 13 |
| parkrun | 18:24 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 75 | 23 Nov 13 |
| parkrun | 18:25 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 34 | 9 Feb 13 |
| parkrun | 18:29 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 66 | 21 Sep 13 |
| parkrun | 18:30 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 78 | 14 Dec 13 |
| parkrun | 18:34 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 52 | 15 Jun 13 |
| parkrun | 18:35 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 42 | 6 Apr 13 |
| parkrun | 18:36 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 76 | 30 Nov 13 |
| parkrun | 18:36 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 77 | 7 Dec 13 |
| parkrun | 18:37 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 68 | 5 Oct 13 |
| parkrun | 18:37 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 69 | 12 Oct 13 |
| parkrun | 18:38 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 35 | 16 Feb 13 |
| parkrun | 18:38 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 79 | 21 Dec 13 |
| parkrun | 18:39 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 30 | 5 Jan 13 |
| parkrun | 18:41 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 60 | 10 Aug 13 |
| parkrun | 18:42 | | | | 3 | | | | Whitley Bay | Whitley Bay parkrun # 55 | 6 Jul 13 |
| parkrun | 18:42 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 62 | 24 Aug 13 |
| parkrun | 18:45 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 37 | 2 Mar 13 |
| parkrun | 18:46 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 53 | 22 Jun 13 |
| parkrun | 18:51 | | | | 13 | | | 1 | Whitley Bay | Whitley Bay parkrun # 61 | 17 Aug 13 |
| parkrun | 18:58 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 39 | 16 Mar 13 |
| parkrun | 19:00 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 59 | 3 Aug 13 |
| parkrun | 19:07 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 50 | 1 Jun 13 |
| parkrun | 19:08 | | | | 8 | | | 1 | Whitley Bay | Whitley Bay parkrun # 47 | 11 May 13 |
| parkrun | 19:25 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 48 | 18 May 13 |
| parkrun | 19:27 | | | | 6 | | | 1 | Whitley Bay | Whitley Bay parkrun # 31 | 12 Jan 13 |
| parkrun | 19:33 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 36 | 23 Feb 13 |
| parkrun | 19:50 | | | | 7 | | | 1 | Whitley Bay | Whitley Bay parkrun # 41 | 30 Mar 13 |
| parkrun | 19:56 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 32 | 26 Jan 13 |
| parkrun | 20:13 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 33 | 2 Feb 13 |
| 5MMT | 33:07 | | | | | | | | Blyth | Blyth Sands 5 | 1 Dec 13 |
| 10K | 37:54 | | | | 52 | | | 3 | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10KNAD | 38:24 | | | | 74 | | | 2 | Ovingham | Tynedale 10K | 3 Jul 13 |
| 6.5MMT | 40:50 | | | | 37 | | | 2 | Newburn | Newburn River Run 6.5 | 19 Jun 13 |
| 10M | 60:38 | | | | 66 | | | 4 | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| HM | 82:50 | ac | | | 269 | | | 7 | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 86:54 | | | | 18 | | | 2 | Keswick | Keswick Rugby Club Half Marathon | 5 May 13 |
| 14MMT | 95:12 | | | | 55 | | | 5 | Morpeth | Northumberland Coastal Run 14 | 14 Jul 13 |
| Mar | 3:05:55 | | | 3:05:49 | 1758 | | | 79 | London | Virgin London Marathon | 21 Apr 13 |
| ZFL | 20:25 | | | | 26 | | | 3 | Penshaw | Penshaw Hill Race | 5 Jun 13 |
| 2012 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:40 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 4 | 7 Jul 12 |
| parkrun | 17:44 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 3 | 30 Jun 12 |
| parkrun | 18:01 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 9 | 11 Aug 12 |
| parkrun | 18:01 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 27 | 15 Dec 12 |
| parkrun | 18:02 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 1 | 16 Jun 12 |
| parkrun | 18:09 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 13 | 8 Sep 12 |
| parkrun | 18:27 | | | | 5 | | | | Whitley Bay | Whitley Bay parkrun # 5 | 14 Jul 12 |
| parkrun | 18:38 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 10 | 18 Aug 12 |
| parkrun | 18:39 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 14 | 15 Sep 12 |
| parkrun | 18:41 | | | | 5 | | | 1 | Whitley Bay | Whitley Bay parkrun # 19 | 20 Oct 12 |
| parkrun | 19:19 | | | | 4 | | | 1 | Whitley Bay | Whitley Bay parkrun # 26 | 8 Dec 12 |
| parkrun | 19:31 | | | | 4 | | | | Whitley Bay | Whitley Bay parkrun # 7 | 28 Jul 12 |
| parkrun | 19:42 | | | | 9 | | | 1 | Whitley Bay | Whitley Bay parkrun # 18 | 13 Oct 12 |
| parkrun | 19:44 | | | | 6 | | | | Whitley Bay | Whitley Bay parkrun # 28 | 22 Dec 12 |
| 5.67M | 33:15 | | | | 106 | | | 10 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 36:22 | | | | 24 | | | 2 | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 37:37 | | | | 30 | | | 7 | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10KNAD | 36:35 | | | | 22 | | | 4 | Ovingham | Tynedale 10K | 4 Jul 12 |
| 6.5MMT | 39:04 | | | | 18 | | | 4 | Newcastle | Newburn River Run 6.5 | 20 Jun 12 |
| 10M | 60:09 | | | | 23 | | | 4 | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| 10M | 60:12 | | | | 41 | | | 7 | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| 10M | 61:31 | | | | 18 | | | 3 | Keswick | Derwentwater 10 | 4 Nov 12 |
| HM | 82:21 | | | 82:19 | 25 | | | 3 | Redcar | Redcar Half Marathon | 30 Sep 12 |
| HM | 82:40 | | | 82:34 | 67 | | | 3 | York | Brass Monkey Half Marathon | 22 Jan 12 |
| HM | 83:57 | | | | 15 | | | 3 | Keswick | Keswick Rugby Club Half Marathon | 6 May 12 |
| HM | 84:01 | | | 84:01 | 67 | | | 9 | Sheffield | Sheffield Half Marathon | 27 May 12 |
| 14MMT | 87:04 | | | | 16 | | | 8 | Morpeth | Northumberland Coastal Run | 22 Jul 12 |
| 20M | 2:14:45 | | | | 13 | | | 2 | Cleckheaton | Spen 20 (Inc Yorkshire Champs) | 11 Mar 12 |
| 34K | 2:35:55 | | | | 10 | | | 1 | Keswick | Keswick Buttermere Round 34K | 12 Feb 12 |
| Mar | 2:59:48 | | | 2:59:44 | 1200 | | | 124 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 42:13 | | | | 98 | | | 34 | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| 2011 V45 Olney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.0 | | | | 6 | A | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| 5.9M | 36:05 | | | | 123 | | | 12 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 37:49 | | | | 40 | | | 4 | Ovingham | Tynedale 10K | 6 Jul 11 |
| 10K | 38:20 | | | | 23 | | | 3 | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 11 |
| 10K | 39:20 | | | | 31 | | | 6 | Whitley Bay | Clive Cookson 10K | 11 May 11 |
| 6.5M | 39:52 | | | | 16 | | | 4 | Newcastle | Jimmy Bell Newburn River 6.5 | 22 Jun 11 |
| 10M | 59:31 | | | 59:28 | 49 | | | 6 | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| 10M | 61:13 | | | 61:09 | 33 | | | 4 | Crosthwaite | Derwentwater 10 | 6 Nov 11 |
| 10M | 61:53 | | | | 42 | | | 8 | Hexham | Tynedale 10 | 4 Sep 11 |
| HM | 83:32 | | | 83:30 | 22 | | | | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 11 |
| HM | 89:34 | | | | 27 | | | 3 | Keswick | Keswick Half Marathon | 1 May 11 |
| 14M | 1:30:31 | | | | 25 | | | 13 | Alnwick | Alnwick Coastal Run 14 | 17 Jul 11 |
| Mar | 3:15:27 | | | 3:14:54 | 2255 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 36:00 | | | | 66 | | | 20 | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 37:17 | | | | 58 | | | 22 | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 39:34 | | | | 117 | | | 40 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 51:05 | | | | 107 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| 2010 V45 Olney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:11:40 | | | 3:11:28 | 2017 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2008 V40 Olney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 15KMT | 57:06 | | | | 12 | | | 1 | Wellingborough | Bannatynes Wellingborough 15K/10K/5K (Round 3) | 24 Feb 08 |
| 2006 V40 Olney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:21 | | | | 2 | | | | St David's | Shalom House 5 | 6 Aug 06 |