| 2020 V60 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:45:03 | | | 1:46:09 | 636 | | | 10 | Liverpool | Vitality Liverpool Half Marathon | 15 Mar 20 |
| 2018 V60 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 48:27 | | | | 53 | | | 1 | Standish | Standish Hall 10K | 24 Feb 18 |
| 8MNAD | 63:32 | | | | 60 | | | 2 | Langley | Langley 7 | 3 Nov 18 |
| 2017 V60 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 47:50 | | | | 68 | | | 3 | Standish | Standish Hall 10K | 18 Feb 17 |
| 7MNAD | 50:26 | | | | 55 | | | 2 | Langley | Langley 7 | 4 Nov 17 |
| 2016 V60 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 47:59 | | | | 54 | | | 2 | Standish | Standish Hall 10K | 20 Feb 16 |
| 7MNAD | 50:15 | | | | 53 | | | 2 | Langley | Langley 7 | 5 Nov 16 |
| 2015 V55 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MNAD | 49:10 | | | | 47 | | | 2 | Langley | Langley 7 | 7 Nov 15 |
| 2014 V55 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 53:16 | | | | 1171 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 2013 V55 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 45:08 | | | | 28 | | | 2 | Standish | Standish Hall Autumn 10K | 19 Oct 13 |
| ZXC | 43:39 | | | | 167 | | | 24 | Burnley | Mid Lancs League | 26 Oct 13 |
| 2012 V55 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 42:59 | | | | 318 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| 2010 V50 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KL | 18:46 | | | | 32 | L10 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| ZXC | 53:07 | | | | 803 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V50 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.8KXC | 39:04 | | | | 282 | | | | Liverpool | Liverpool & District League | 28 Nov 09 |
| 2008 V50 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 43:32 | | | | 608 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2006 V50 Southport Waterloo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.91K | 18:31 | | | | | | | 4 | Leasowe | Wirral Seaside 5km Series | 24 May 06 |