2025 V45 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:19 | | | | 27 | | 2 | 1 | Weymouth | Weymouth parkrun # 525 | 11 Jan 25 |
parkrun | 20:24 | | | | 24 | | | | Weymouth | Weymouth parkrun # 536 | 29 Mar 25 |
parkrun | 20:47 | | | | 47 | | | 1 | Gunnersbury | Gunnersbury parkrun # 612 | 1 Feb 25 |
parkrun | 20:49 | | | | 21 | | 3 | 1 | Osterley | Osterley parkrun # 522 | 22 Mar 25 |
parkrun | 20:51 | | | | 18 | | 1 | 1 | Osterley | Osterley parkrun # 514 | 25 Jan 25 |
parkrun | 20:51 | | | | 12 | | 2 | 1 | Weymouth | Weymouth parkrun # 529 | 8 Feb 25 |
parkrun | 20:54 | | | | 24 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 631 | 21 Jun 25 |
parkrun | 20:55 | | | | 22 | | 3 | 1 | Weymouth | Weymouth parkrun # 524 | 4 Jan 25 |
parkrun | 20:55 | | | | 41 | | | 1 | Weymouth | Weymouth parkrun # 547 | 5 Jul 25 |
parkrun | 20:57 | | | | 22 | | 1 | 1 | Osterley | Osterley parkrun # 521 | 3 May 25 |
parkrun | 20:58 | | | | 17 | | 2 | 1 | Osterley | Osterley parkrun # 525 | 12 Apr 25 |
parkrun | 20:58 | | | | 47 | | | 1 | Gunnersbury | Gunnersbury parkrun # 623 | 19 Apr 25 |
parkrun | 21:00 | | | | 39 | | | 1 | Gunnersbury | Gunnersbury parkrun # 629 | 7 Jun 25 |
parkrun | 21:07 | | | | 23 | | 2 | 1 | Weymouth | Weymouth parkrun # 539 | 10 May 25 |
parkrun | 21:07 | | | | 42 | | | 1 | Weymouth | Weymouth parkrun # 546 | 28 Jun 25 |
parkrun | 21:13 | | | | 55 | | | 1 | Gunnersbury | Gunnersbury parkrun # 607 | 1 Jan 25 |
parkrun | 21:14 | | | | 18 | | 2 | 1 | Osterley | Osterley parkrun # 521 | 15 Mar 25 |
parkrun | 21:27 | | | | 23 | | 2 | 1 | Osterley | Osterley parkrun # 524 | 5 Apr 25 |
parkrun | 21:36 | | | | 32 | | 3 | | Osterley | Osterley parkrun # 523 | 17 May 25 |
parkrun | 21:39 | | | | 31 | | 3 | 1 | Osterley | Osterley parkrun # 520 | 8 Mar 25 |
parkrun | 21:42 | | | | 64 | | | 1 | Gunnersbury | Gunnersbury parkrun # 627 | 24 May 25 |
parkrun | 21:47 | | | | 25 | | 3 | 1 | Osterley | Osterley parkrun # 525 | 31 May 25 |
parkrun | 22:05 | | | | 67 | | | 1 | Gunnersbury | Gunnersbury parkrun # 610 | 18 Jan 25 |
2024 V45 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:26 | | | | 35 | | | 1 | Gunnersbury | Gunnersbury parkrun # 562 | 17 Feb 24 |
parkrun | 20:46 | | | | 17 | | 1 | 1 | Weymouth | Weymouth parkrun # 506 | 7 Sep 24 |
parkrun | 20:48 | | | | 26 | | 3 | 1 | Weymouth | Weymouth parkrun # 488 | 4 May 24 |
parkrun | 20:48 | | | | 41 | | | 1 | Gunnersbury | Gunnersbury parkrun # 590 | 14 Sep 24 |
parkrun | 20:53 | | | | 27 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 568 | 30 Mar 24 |
parkrun | 20:54 | | | | 41 | | | 1 | Gunnersbury | Gunnersbury parkrun # 572 | 27 Apr 24 |
parkrun | 21:03 | | | | 15 | | 1 | 1 | Osterley | Osterley parkrun # 490 | 17 Aug 24 |
parkrun | 21:06 | | | | 16 | | 1 | 1 | Osterley | Osterley parkrun # 472 | 13 Apr 24 |
parkrun | 21:07 | | | | 17 | | 3 | 1 | Osterley | Osterley parkrun # 458 | 6 Jan 24 |
parkrun | 21:11 | | | | 17 | | 1 | 1 | Osterley | Osterley parkrun # 500 | 26 Oct 24 |
parkrun | 21:15 | | | | 22 | | 2 | 1 | Osterley | Osterley parkrun # 501 | 2 Nov 24 |
parkrun | 21:16 | | | | 20 | | 2 | | Osterley | Osterley parkrun # 485 | 13 Jul 24 |
parkrun | 21:19 | | | | 22 | | 3 | 1 | Osterley | Osterley parkrun # 473 | 20 Apr 24 |
parkrun | 21:21 | | | | 41 | | | 1 | Weymouth | Weymouth parkrun # 479 | 2 Mar 24 |
parkrun | 21:21 | | | | 21 | | 3 | 1 | Osterley | Osterley parkrun # 481 | 15 Jun 24 |
parkrun | 21:22 | | | | 29 | | 2 | 1 | Osterley | Osterley parkrun # 471 | 6 Apr 24 |
parkrun | 21:22 | | | | 25 | | 3 | 1 | Osterley | Osterley parkrun # 486 | 20 Jul 24 |
parkrun | 21:23 | | | | 14 | | 2 | 1 | Osterley | Osterley parkrun # 462 | 3 Feb 24 |
parkrun | 21:26 | | | | 18 | | 3 | | Osterley | Osterley parkrun # 509 | 28 Dec 24 |
parkrun | 21:27 | | | | 16 | | 1 | 1 | Osterley | Osterley parkrun # 469 | 23 Mar 24 |
parkrun | 21:28 | | | | 53 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 604 | 21 Dec 24 |
parkrun | 21:31 | | | | 21 | | 3 | 1 | Osterley | Osterley parkrun # 480 | 8 Jun 24 |
parkrun | 21:31 | | | | 62 | | | 1 | Gunnersbury | Gunnersbury parkrun # 585 | 10 Aug 24 |
parkrun | 21:37 | | | | 51 | | 3 | | Gunnersbury | Gunnersbury parkrun # 566 | 16 Mar 24 |
parkrun | 21:39 | | | | 38 | | | 1 | Gunnersbury | Gunnersbury parkrun # 588 | 31 Aug 24 |
parkrun | 21:48 | | | | 30 | | | 1 | Osterley | Osterley parkrun # 467 | 9 Mar 24 |
parkrun | 21:51 | | | | 25 | | 2 | 1 | Osterley | Osterley parkrun # 491 | 24 Aug 24 |
parkrun | 21:55 | | | | 44 | | | 1 | Gunnersbury | Gunnersbury parkrun # 595 | 19 Oct 24 |
parkrun | 21:55 | | | | 28 | | 3 | 1 | Osterley | Osterley parkrun # 507 | 14 Dec 24 |
parkrun | 21:57 | | | | 35 | | 2 | 1 | Osterley | Osterley parkrun # 457 | 1 Jan 24 |
parkrun | 21:58 | | | | 25 | | | 1 | Osterley | Osterley parkrun # 495 | 21 Sep 24 |
parkrun | 22:24 | | | | 45 | | | 1 | Weymouth | Weymouth parkrun # 489 | 11 May 24 |
parkrun | 22:47 | | | | 32 | | 1 | 1 | Weymouth | Weymouth parkrun # 511 | 12 Oct 24 |
parkrun | 23:09 | | | | 89 | | | 1 | Gunnersbury | Gunnersbury parkrun # 600 | 23 Nov 24 |
10K | 44:12 | | | | 168 | | 42 | 8 | Battersea Park | Sri Chinmoy 10K | 3 Aug 24 |
10M | 68:03 | | | 68:08 | 51 | | 3 | 1 | Weymouth | Weymouth 10 | 13 Oct 24 |
HM | 87:47 | | | 88:04 | 163 | | 9 | 1 | Ealing | Ealing Half Marathon | 29 Sep 24 |
2023 V45 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:15 | | | | 19 | | 2 | 1 | Weymouth | Weymouth parkrun # 427 | 4 Mar 23 |
parkrun | 20:24 | | | | 12 | | 2 | 1 | Weymouth | Weymouth parkrun # 426 | 25 Feb 23 |
parkrun | 20:28 | | | | 26 | | 3 | 1 | Osterley | Osterley parkrun # 438 | 26 Aug 23 |
parkrun | 20:32 | | | | 28 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 534 | 19 Aug 23 |
parkrun | 20:37 | | | | 10 | | 1 | 1 | Bicester | Bicester parkrun # 273 | 4 Feb 23 |
parkrun | 20:39 | | | | 18 | | 1 | 1 | Osterley | Osterley parkrun # 411 | 18 Feb 23 |
parkrun | 20:42 | | | | 14 | | 1 | 1 | Osterley | Osterley parkrun # 443 | 30 Sep 23 |
parkrun | 20:43 | | | | 21 | | 1 | 1 | Weymouth | Weymouth parkrun # 465 | 2 Dec 23 |
parkrun | 20:44 | | | | 14 | | 2 | 1 | Osterley | Osterley parkrun # 441 | 16 Sep 23 |
parkrun | 20:48 | | | | 18 | | | 1 | Osterley | Osterley parkrun # 434 | 29 Jul 23 |
parkrun | 20:48 | | | | 14 | | 3 | 1 | Osterley | Osterley parkrun # 435 | 5 Aug 23 |
parkrun | 20:53 | | | | 22 | | 1 | 1 | Weymouth | Weymouth parkrun # 458 | 14 Oct 23 |
parkrun | 20:54 | | | | 39 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 525 | 3 Jun 23 |
parkrun | 20:56 | | | | 34 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 516 | 1 Apr 23 |
parkrun | 20:56 | | | | 35 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 524 | 27 May 23 |
parkrun | 20:58 | | | | 28 | | 2 | 1 | Weymouth | Weymouth parkrun # 452 | 2 Sep 23 |
parkrun | 20:59 | | | | 35 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 527 | 17 Jun 23 |
parkrun | 21:01 | | | | 24 | | | 1 | Weymouth | Weymouth parkrun # 422 | 28 Jan 23 |
parkrun | 21:05 | | | | 17 | | 3 | | Osterley | Osterley parkrun # 418 | 8 Apr 23 |
parkrun | 21:07 | | | | 23 | | 1 | 1 | Weymouth | Weymouth parkrun # 437 | 13 May 23 |
parkrun | 21:09 | | | | 16 | | 2 | 1 | Osterley | Osterley parkrun # 436 | 12 Aug 23 |
parkrun | 21:10 | | | | 34 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 526 | 10 Jun 23 |
parkrun | 21:10 | | | | 21 | | 2 | 1 | Weymouth | Weymouth parkrun # 457 | 7 Oct 23 |
parkrun | 21:11 | | | | 42 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 519 | 22 Apr 23 |
parkrun | 21:15 | | | | 33 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 520 | 29 Apr 23 |
parkrun | 21:18 | | | | 18 | | 2 | 1 | Osterley | Osterley parkrun # 454 | 16 Dec 23 |
parkrun | 21:27 | | | | 41 | | | | Gunnersbury | Gunnersbury parkrun # 530 | 8 Jul 23 |
parkrun | 21:27 | | | | 17 | | 2 | 1 | Osterley | Osterley parkrun # 433 | 22 Jul 23 |
parkrun | 21:35 | | | | 48 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 515 | 25 Mar 23 |
parkrun | 21:39 | | | | 23 | | 1 | 1 | Osterley | Osterley parkrun # 447 | 28 Oct 23 |
parkrun | 21:39 | | | | 39 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 545 | 4 Nov 23 |
parkrun | 21:41 | | | | 34 | | | | Osterley | Osterley parkrun # 451 | 25 Nov 23 |
parkrun | 21:45 | | | | 47 | | | 1 | Gunnersbury | Gunnersbury parkrun # 552 | 23 Dec 23 |
parkrun | 21:47 | | | | 13 | | 2 | 1 | Osterley | Osterley parkrun # 432 | 15 Jul 23 |
parkrun | 21:54 | | | | 52 | | | 1 | Gunnersbury | Gunnersbury parkrun # 509 | 11 Feb 23 |
parkrun | 22:10 | | | | 18 | | 1 | 1 | Osterley | Osterley parkrun # 405 | 7 Jan 23 |
parkrun | 22:23 | | | | 39 | | | 1 | Weymouth | Weymouth parkrun # 421 | 21 Jan 23 |
parkrun | 22:28 | | | | 28 | | | | Osterley | Osterley parkrun # 453 | 9 Dec 23 |
parkrun | 22:37 | | | | 32 | | 3 | 1 | Weymouth | Weymouth parkrun # 428 | 11 Mar 23 |
parkrun | 22:48 | | | | 71 | | | 1 | Gunnersbury | Gunnersbury parkrun # 528 | 24 Jun 23 |
parkrun | 22:52 | | | | 42 | | | 1 | Gunnersbury | Gunnersbury parkrun # 505 | 14 Jan 23 |
parkrun | 22:54 | | | | 59 | | | | Gunnersbury | Gunnersbury parkrun # 554 | 30 Dec 23 |
parkrun | 22:57 | | | | 67 | | | 1 | Weymouth | Weymouth parkrun # 444 | 1 Jul 23 |
parkrun | 24:51 | | | | 122 | | | 1 | Gunnersbury | Gunnersbury parkrun # 543 | 21 Oct 23 |
parkrun | 26:36 | | | | 144 | | | | Gunnersbury | Gunnersbury parkrun # 514 | 18 Mar 23 |
10K | 42:47 | | | 42:56 | 164 | | 26 | 6 | Richmond | Ranelagh Harriers Richmond 10K | 25 Jun 23 |
10M | 73:22 | | | 73:29 | 65 | | 9 | 1 | Portland | Portland 10 | 2 Jul 23 |
HM | 89:27 | | | 89:40 | 157 | | 11 | 3 | Ealing | Ealing Half Marathon | 24 Sep 23 |
HM | 89:59 | | | 90:18 | 104 | | 11 | 3 | Battersea Park | Battersea Park Running Festival | 22 Oct 23 |
HM | 91:59 | | | | 105 | | 18 | 4 | Richmond | Ranelagh Harriers Richmond Half Marathon | 7 May 23 |
2022 V45 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 6:12 | | | | 15 | | 4 | 2 | Ealing | Ealing Mile | 7 Jan 22 |
5K | 19:48 | | | | 42 | | 4 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Feb 22 |
parkrun | 19:30 | | | | 17 | | 3 | 1 | Weymouth | Weymouth parkrun # 384 | 14 May 22 |
parkrun | 19:35 | | | | 21 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 458 | 12 Feb 22 |
parkrun | 19:35 | | | | 21 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 468 | 30 Apr 22 |
parkrun | 19:36 | | | | 12 | | 1 | 1 | Weymouth | Weymouth parkrun # 369 | 29 Jan 22 |
parkrun | 19:42 | | | | 9 | | 1 | 1 | Osterley | Osterley parkrun # 368 | 26 Mar 22 |
parkrun | 19:43 | | | | 9 | | 1 | 1 | Weymouth | Weymouth parkrun # 370 | 5 Feb 22 |
parkrun | 19:45 | | | | 7 | | 2 | 1 | Weymouth | Weymouth parkrun # 405 | 8 Oct 22 |
parkrun | 19:48 | | | | 13 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 466 | 16 Apr 22 |
parkrun | 19:49 | | | | 9 | | 1 | 1 | Osterley | Osterley parkrun # 370 | 9 Apr 22 |
parkrun | 19:52 | | | | 10 | | 1 | 1 | Osterley | Osterley parkrun # 383 | 30 Jul 22 |
parkrun | 19:54 | | | | 19 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 471 | 21 May 22 |
parkrun | 19:55 | | | | 34 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 455 | 22 Jan 22 |
parkrun | 19:55 | | | | 13 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 481 | 6 Aug 22 |
parkrun | 19:57 | | | | 12 | | 1 | 1 | Weymouth | Weymouth parkrun # 381 | 23 Apr 22 |
parkrun | 20:00 | | | | 20 | | 1 | 1 | Weymouth | Weymouth parkrun # 406 | 15 Oct 22 |
parkrun | 20:01 | | | | 10 | | 1 | 1 | Osterley | Osterley parkrun # 387 | 27 Aug 22 |
parkrun | 20:02 | | | | 24 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 453 | 8 Jan 22 |
parkrun | 20:02 | | | | 24 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 472 | 28 May 22 |
parkrun | 20:07 | | | | 15 | | 3 | 1 | Osterley | Osterley parkrun # 380 | 18 Jun 22 |
parkrun | 20:07 | | | | 15 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 711 | 23 Jul 22 |
parkrun | 20:09 | | | | 24 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 709 | 9 Jul 22 |
parkrun | 20:11 | | | | 23 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 454 | 15 Jan 22 |
parkrun | 20:11 | | | | 11 | | 3 | | Weymouth | Weymouth parkrun # 410 | 12 Nov 22 |
parkrun | 20:13 | | | | 7 | | 2 | 1 | Osterley | Osterley parkrun # 369 | 2 Apr 22 |
parkrun | 20:14 | | | | 15 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 473 | 4 Jun 22 |
parkrun | 20:16 | | | | 22 | | | 1 | Weymouth | Weymouth parkrun # 365 | 1 Jan 22 |
parkrun | 20:17 | | | | 14 | | 2 | 1 | Northala Fields | Northala Fields parkrun # 370 | 26 Nov 22 |
parkrun | 20:18 | | | | 28 | | | 1 | Gunnersbury | Gunnersbury parkrun # 459 | 26 Feb 22 |
parkrun | 20:19 | | | | 18 | | 2 | 1 | Osterley | Osterley parkrun # 389 | 17 Sep 22 |
parkrun | 20:19 | | | | 7 | | 1 | 1 | Osterley | Osterley parkrun # 395 | 29 Oct 22 |
parkrun | 20:20 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 400 | 3 Sep 22 |
parkrun | 20:31 | | | | 14 | | 2 | 1 | Osterley | Osterley parkrun # 391 | 1 Oct 22 |
parkrun | 20:47 | | | | 8 | | 1 | 1 | Osterley | Osterley parkrun # 394 | 22 Oct 22 |
parkrun | 20:53 | | | | 11 | | 1 | 1 | Osterley | Osterley parkrun # 385 | 13 Aug 22 |
parkrun | 21:09 | | | | 21 | | 3 | 1 | Osterley | Osterley parkrun # 403 | 24 Dec 22 |
parkrun | 21:13 | | | | 11 | | 1 | 1 | Osterley | Osterley parkrun # 396 | 5 Nov 22 |
parkrun | 21:26 | | | | 42 | | | 1 | Gunnersbury | Gunnersbury parkrun # 469 | 7 May 22 |
parkrun | 21:36 | | | | 31 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 498 | 3 Dec 22 |
parkrun | 21:52 | | | | 31 | | 2 | 1 | Weymouth | Weymouth parkrun # 418 | 31 Dec 22 |
parkrun | 22:01 | | | | 20 | | 1 | 1 | Osterley | Osterley parkrun # 401 | 10 Dec 22 |
parkrun | 22:14 | | | | 26 | | | 1 | Seaton | Seaton parkrun # 233 | 10 Sep 22 |
parkrun | 22:24 | | | | 30 | | 2 | 1 | Weymouth | Weymouth parkrun # 374 | 5 Mar 22 |
parkrun | 22:48 | | | | 35 | | | | Weymouth | Weymouth parkrun # 411 | 19 Nov 22 |
parkrun | 22:52 | | | | 79 | | | | Gunnersbury | Gunnersbury parkrun # 476 | 25 Jun 22 |
parkrun | 22:54 | | | | 82 | | | | Gunnersbury | Gunnersbury parkrun # 483 | 20 Aug 22 |
parkrun | 23:06 | | | | 64 | | | 1 | Gunnersbury | Gunnersbury parkrun # 488 | 24 Sep 22 |
parkrun | 23:23 | | | | 46 | | 2 | 1 | Weymouth | Weymouth parkrun # 388 | 11 Jun 22 |
10K | 39:16 | | | | 41 | | 1 | 1 | Battersea Park | London Summer League 10K | 21 Aug 22 |
10K | 39:28 | | | 39:34 | 117 | | 10 | 2 | Richmond | Ranelagh Harriers Richmond 10K | 26 Jun 22 |
10K | 41:04 | | | 41:06 | 28 | | 2 | 1 | Upper Mossley | Mossley AFC 10K | 17 Jul 22 |
10KNAD | 40:09 | | | | 32 | | 1 | 1 | London Regent's Park | London Summer League 10K | 31 Jul 22 |
10M | 66:33 | | | 66:38 | 60 | | 4 | 1 | Wimborne | Wimborne 10 | 20 Nov 22 |
10MMT | 67:51 | | | 67:54 | 14 | | 1 | 1 | Haywards Heath | Mid Sussex Haywards Heath 10 | 1 May 22 |
HM | 90:03 | | | | 45 | | 6 | 1 | Puddletown | Puddletown Plod Half Marathon | 12 Jun 22 |
HM | 90:07 | | | | 100 | | 9 | 2 | Richmond | Ranelagh Harriers Richmond Half Marathon | 8 May 22 |
2021 V40 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 6:01 | | | | 19 | | 2 | 1 | Ealing | Ealing Mile | 3 Sep 21 |
5K | 19:40 | | | | 35 | | 2 | 2 | Hyde Park | Serpentine Last Friday of the Month 5K | 27 Aug 21 |
5K | 19:46 | | | | 62 | | 7 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Nov 21 |
5K | 19:54 | | | | 30 | | 2 | 1 | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
5K | 20:07 | | | | 41 | | 3 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Oct 21 |
parkrun | 19:37 | | | | 46 | | 1 | 1 | Poole | Poole parkrun # 471 | 18 Sep 21 |
parkrun | 19:48 | | | | 12 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 450 | 11 Dec 21 |
parkrun | 19:54 | | | | 20 | | | 1 | Gunnersbury | Gunnersbury parkrun # 435 | 21 Aug 21 |
parkrun | 19:56 | | | | 9 | | 1 | 1 | Weymouth | Weymouth parkrun # 361 | 4 Dec 21 |
parkrun | 20:01 | | | | 17 | | | 1 | Gunnersbury | Gunnersbury parkrun # 431 | 24 Jul 21 |
parkrun | 20:02 | | | | 23 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 437 | 4 Sep 21 |
parkrun | 20:03 | | | | 23 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 432 | 31 Jul 21 |
parkrun | 20:06 | | | | 17 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 436 | 28 Aug 21 |
parkrun | 20:17 | | | | 17 | | 1 | 1 | Weymouth | Weymouth parkrun # 359 | 13 Nov 21 |
parkrun | 20:19 | | | | 28 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 451 | 18 Dec 21 |
parkrun | 20:22 | | | | 20 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 434 | 14 Aug 21 |
parkrun | 20:30 | | | | 28 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 444 | 30 Oct 21 |
parkrun | 20:34 | | | | 8 | | 2 | 1 | Teignmouth Promenade | Teignmouth Promenade parkrun # 81 | 11 Sep 21 |
parkrun | 20:34 | | | | 19 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 442 | 16 Oct 21 |
parkrun | 20:38 | | | | 23 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 447 | 20 Nov 21 |
parkrun | 20:50 | | | | 28 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 448 | 27 Nov 21 |
10K | 40:48 | c | | | 94 | | 13 | 1 | Battersea Park | Sri Chinmoy 10K | 17 Jul 21 |
10K | 41:05 | c | | | 65 | | 11 | 4 | Stratford | Queen Elizabeth Olympic Park 10K | 1 May 21 |
10K | 43:14 | | | | 80 | | 8 | 1 | Battersea Park | Sri Chinmoy 10K | 23 Oct 21 |
HM | 89:51 | c | | | 35 | | 2 | 2 | Weymouth | Weymouth Half Marathon | 13 Jun 21 |
HMMT | 97:35 | | | 97:42 | 19 | | 3 | 1 | Crystal Palace | RunThrough Crystal Palace Half Marathon | 12 Dec 21 |
HMMT | 99:50 | c | | | 58 | | 7 | 1 | Wimbledon | RunThrough Wimbledon Common Half Marathon | 1 Aug 21 |
Mar | 3:12:31 | c | | | 3409 | | 317 | 49 | London | Virgin Money London Marathon | 3 Oct 21 |
2020 V40 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:43 | | | | 120 | | 8 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Jan 20 |
parkrun | 19:39 | | | | 27 | | 3 | 1 | Osterley | Osterley parkrun # 323 | 1 Jan 20 |
parkrun | 19:54 | | | | 35 | | | 1 | Gunnersbury | Gunnersbury parkrun # 423 | 25 Jan 20 |
parkrun | 20:16 | | | | 32 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 430 | 14 Mar 20 |
parkrun | 20:17 | | | | 33 | | | 1 | Gunnersbury | Gunnersbury parkrun # 426 | 15 Feb 20 |
parkrun | 20:31 | | | | 18 | | 1 | 1 | Weymouth | Weymouth parkrun # 336 | 1 Feb 20 |
parkrun | 20:44 | | | | 28 | | | 1 | Gunnersbury | Gunnersbury parkrun # 427 | 22 Feb 20 |
parkrun | 20:48 | | | | 38 | | | 1 | Richmond Park | Richmond Park parkrun # 658 | 7 Mar 20 |
parkrun | 20:56 | | | | 32 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 650 | 11 Jan 20 |
parkrun | 21:33 | | | | 51 | | 3 | 1 | Richmond Park | Richmond Park parkrun # 651 | 18 Jan 20 |
parkrun | 22:22 | | | | 35 | | 3 | 1 | Richmond Park | Richmond Park parkrun # 657 | 29 Feb 20 |
8KXC | 37:36 | | | | 26 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
8.3KXC | 34:05 | | | | 5 | D2 | | 2 | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
10K | 40:06 | c | | | 32 | | 7 | 1 | Stratford | Queen Elizabeth Olympic Park 10K | 5 Dec 20 |
HM | 88:12 | | | 88:23 | 321 | | 19 | 8 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
20MMT | 2:32:28 | | | | 67 | | 10 | 8 | London Bishop's Park | Thames Riverside 20 | 15 Mar 20 |
2019 V40 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:08.75 | | | | 3 | | | | Wormwood Scrubs | TVH Open Graded Series | 3 Jul 19 |
1M | 6:17 | | | | 25 | | 4 | 2 | Ealing | Ealing Mile | 1 Feb 19 |
5K | 19:13 | | | | 75 | | 2 | 1 | Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Jul 19 |
5K | 19:15 | | | | 81 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 22 Feb 19 |
5K | 19:23 | | | | 88 | | 3 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 31 May 19 |
5K | 19:31 | | | | 75 | | 4 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jun 19 |
5K | 19:33 | | | | 95 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Jan 19 |
5K | 19:42 | | | | 63 | | 2 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Aug 19 |
5K | 19:44 | | | | 70 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Oct 19 |
5K | 20:22 | | | | 124 | | 8 | 4 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Nov 19 |
parkrun | 19:03 | | | | 22 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 404 | 14 Sep 19 |
parkrun | 19:10 | | | | 21 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 400 | 17 Aug 19 |
parkrun | 19:12 | | | | 19 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 391 | 15 Jun 19 |
parkrun | 19:15 | | | | 20 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 368 | 5 Jan 19 |
parkrun | 19:20 | | | | 22 | | | 1 | Gunnersbury | Gunnersbury parkrun # 396 | 20 Jul 19 |
parkrun | 19:21 | | | | 18 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 387 | 18 May 19 |
parkrun | 19:33 | | | | 28 | | 2 | 1 | Weymouth | Weymouth parkrun # 331 | 28 Dec 19 |
parkrun | 19:37 | | | | 22 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 595 | 1 Jan 19 |
parkrun | 19:43 | | | | 12 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 394 | 6 Jul 19 |
parkrun | 19:46 | | | | 16 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 597 | 12 Jan 19 |
parkrun | 19:53 | | | | 3 | | 1 | 1 | Margate | Margate parkrun # 305 | 26 Jan 19 |
parkrun | 19:54 | | | | 26 | | 2 | 1 | Weymouth | Weymouth parkrun # 314 | 31 Aug 19 |
parkrun | 19:56 | | | | 14 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 628 | 24 Aug 19 |
parkrun | 20:01 | | | | 15 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 622 | 13 Jul 19 |
parkrun | 20:03 | | | | 21 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 410 | 26 Oct 19 |
parkrun | 20:04 | | | | 31 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 384 | 27 Apr 19 |
parkrun | 20:07 | | | | 31 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 418 | 21 Dec 19 |
parkrun | 20:10 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 423 | 3 Aug 19 |
parkrun | 20:14 | | | | 27 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 632 | 21 Sep 19 |
parkrun | 20:17 | | | | 11 | | 2 | 1 | Weymouth | Weymouth parkrun # 282 | 19 Jan 19 |
parkrun | 20:17 | | | | 39 | | | 1 | Gunnersbury | Gunnersbury parkrun # 374 | 16 Feb 19 |
parkrun | 20:18 | | | | 15 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 173 | 9 Mar 19 |
parkrun | 20:28 | | | | 26 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 612 | 4 May 19 |
parkrun | 20:35 | | | | 38 | | | 1 | Gunnersbury | Gunnersbury parkrun # 417 | 14 Dec 19 |
parkrun | 20:37 | | | | 17 | | 2 | 1 | Bath Skyline | Bath Skyline parkrun # 246 | 29 Jun 19 |
parkrun | 20:38 | | | | 24 | | | 1 | Gunnersbury | Gunnersbury parkrun # 397 | 27 Jul 19 |
parkrun | 20:43 | | | | 43 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 388 | 25 May 19 |
parkrun | 20:48 | | | | 32 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 415 | 30 Nov 19 |
parkrun | 20:56 | | | | 40 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 630 | 7 Sep 19 |
parkrun | 21:02 | | | | 29 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 641 | 23 Nov 19 |
parkrun | 21:15 | | | | 39 | | | 1 | Richmond Park | Richmond Park parkrun # 643 | 7 Dec 19 |
parkrun | 21:22 | | | | 44 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 372 | 2 Feb 19 |
parkrun | 21:43 | | | | 28 | | 1 | 1 | Weymouth | Weymouth parkrun # 324 | 16 Nov 19 |
parkrun | 21:47 | | | | 52 | | 3 | 1 | Osterley | Osterley parkrun # 273 | 1 Jan 19 |
parkrun | 22:00 | | | | 50 | | | 1 | Weymouth | Weymouth parkrun # 302 | 8 Jun 19 |
parkrun | 22:47 | | | | 25 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 638 | 2 Nov 19 |
parkrun | 24:51 | | | | 163 | | | | Gunnersbury | Gunnersbury parkrun # 375 | 23 Feb 19 |
6KXC | 24:28 | | | | 15 | D2 | | 2 | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
8KXC | 33:33 | | | | 17 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
5MXC | 33:51 | | | | 30 | D1 | | 3 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
5MXC | 36:07 | | | | 41 | D1 | | 7 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
10K | 38:42 | | | 38:43 | 33 | | 3 | 3 | London Victoria Park | Pride Run 10K | 10 Aug 19 |
10K | 39:01 | | | 39:05 | 19 | | 1 | 1 | London Regents Park | Royal Parks Summer 10K Series | 28 Jul 19 |
10K | 39:03 | | | 39:11 | 104 | | 8 | 3 | Richmond | Ranelagh Harriers Richmond 10K | 16 Jun 19 |
10K | 40:15 | | | | 39 | | 7 | 2 | Battersea Park | Self Transcendence 10K | 1 Jun 19 |
10M | 66:34 | | | | 68 | | 6 | 1 | Wimborne | Wimborne 10 | 17 Nov 19 |
12.5MMT | 1:45:11 | | | | 32 | | 1 | 1 | Wareham | The Beast 12.5 | 1 Sep 19 |
HM | 83:41 | | | 83:52 | 185 | | 10 | 3 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
HM | 86:29 | | | 86:33 | 115 | | 7 | 4 | Ealing | Ealing Half Marathon | 29 Sep 19 |
HM | 87:38 | | | | 30 | | 1 | 1 | Puddletown | Puddletown Plod Half Marathon | 9 Jun 19 |
HM | 93:52 | | | 93:57 | 19 | | 2 | 1 | Wimbledon | RunThrough Wimbledon Common Half Marathon | 4 Aug 19 |
HM | 96:19 | | | | 185 | | 20 | 9 | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 19 |
HMMT | 94:14 | | | 94:18 | 33 | | 5 | 3 | London Richmond Park | RunThrough Richmond Park Half Marathon | 15 Sep 19 |
20M | 2:17:09 | | | 2:17:17 | 74 | | 7 | 3 | Bramley | Bramley 20 | 17 Feb 19 |
20MMT | 2:29:15 | | | 2:29:15 | 69 | | 11 | 9 | London Bishop's Park | Thames Riverside 20 | 3 Mar 19 |
2018 V40 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:55 | | | | 59 | | 1 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 23 Mar 18 |
5K | 19:17 | | | | 65 | | 5 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
5K | 19:30 | | | | 92 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Oct 18 |
5K | 19:33 | | | | 31 | | 2 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Jul 18 |
5K | 20:22 | | | | 112 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Nov 18 |
5K | 21:48 | | | | 142 | | 10 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Jun 18 |
5KNAD | 19:41 | | | | 76 | | 3 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Jan 18 |
parkrun | 18:39 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 332 | 14 Apr 18 |
parkrun | 19:01 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 337 | 19 May 18 |
parkrun | 19:02 | | | | 14 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 351 | 8 Sep 18 |
parkrun | 19:07 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 279 | 29 Dec 18 |
parkrun | 19:11 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 249 | 9 Jun 18 |
parkrun | 19:13 | | | | 21 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 348 | 18 Aug 18 |
parkrun | 19:13 | | | | 18 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 357 | 20 Oct 18 |
parkrun | 19:16 | | | | 10 | | 1 | 1 | Weymouth | Weymouth parkrun # 263 | 15 Sep 18 |
parkrun | 19:25 | | | | 24 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 365 | 15 Dec 18 |
parkrun | 19:29 | | | | 14 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 559 | 5 May 18 |
parkrun | 19:43 | | | | 17 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 568 | 7 Jul 18 |
parkrun | 19:44 | | | | 20 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 346 | 4 Aug 18 |
parkrun | 19:46 | | | | 10 | | 2 | 1 | Weymouth | Weymouth parkrun # 239 | 24 Mar 18 |
parkrun | 19:47 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 375 | 1 Sep 18 |
parkrun | 19:49 | | | | 27 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 325 | 17 Feb 18 |
parkrun | 19:53 | | | | 11 | | 1 | 1 | Lymington Woodside | Lymington Woodside parkrun # 99 | 11 Aug 18 |
parkrun | 19:54 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 368 | 14 Jul 18 |
parkrun | 19:54 | | | | 21 | | | 1 | Richmond Park | Richmond Park parkrun # 579 | 22 Sep 18 |
parkrun | 19:55 | | | | 9 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 554 | 31 Mar 18 |
parkrun | 20:02 | | | | 12 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 590 | 8 Dec 18 |
parkrun | 20:03 | | | | 20 | | 3 | 1 | Richmond Park | Richmond Park parkrun # 545 | 27 Jan 18 |
parkrun | 20:04 | | | | 19 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 581 | 6 Oct 18 |
parkrun | 20:09 | | | | 15 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 549 | 24 Feb 18 |
parkrun | 20:21 | | | | 18 | | 3 | 1 | Richmond Park | Richmond Park parkrun # 571 | 28 Jul 18 |
parkrun | 20:24 | | | | 49 | | | 1 | Gunnersbury | Gunnersbury parkrun # 358 | 27 Oct 18 |
parkrun | 20:32 | | | | 23 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 542 | 6 Jan 18 |
parkrun | 20:37 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 321 | 20 Jan 18 |
parkrun | 20:43 | | | | 19 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 588 | 24 Nov 18 |
parkrun | 20:54 | | | | 10 | | 1 | 1 | Weymouth | Weymouth parkrun # 274 | 1 Dec 18 |
parkrun | 21:38 | | | | 66 | | | 1 | Gunnersbury | Gunnersbury parkrun # 343 | 30 Jun 18 |
parkrun | 21:57 | | | | 28 | | | 1 | Richmond Park | Richmond Park parkrun # 550 | 3 Mar 18 |
parkrun | 22:07 | | | | 57 | | | 1 | Gunnersbury | Gunnersbury parkrun # 354 | 29 Sep 18 |
parkrun | 23:28 | | | | 36 | | | | Kingston | Kingston parkrun # 420 | 10 Mar 18 |
parkrun | 32:15 | | | | 370 | | | | Finsbury Park | Finsbury Park parkrun # 421 | 5 May 18 |
parkrun | 34:11 | | | | 352 | | | | Finsbury Park | Finsbury Park parkrun # 434 | 15 Sep 18 |
6.9KXC | 27:05 | | | | 11 | D1 | | 2 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
8.3KXC | 33:13 | | | | 4 | D2 | | 1 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
10K | 39:51 | | | 39:55 | 25 | | 1 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 5 Aug 18 |
10K | 41:05 | | | 41:05 | 18 | | 2 | 1 | London Regents Park | Regent's Park Summer 10K Series | 19 Aug 18 |
HM | 83:18 | | | 83:20 | 69 | | 7 | 2 | Ealing | Ealing Half Marathon | 30 Sep 18 |
HM | 84:55 | | | 85:00 | 93 | | 4 | 1 | Maidenhead | Maidenhead Half Marathon | 2 Sep 18 |
HM | 86:35 | | | 86:40 | 15 | | 2 | 1 | Weymouth | Weymouth Half Marathon | 10 Jun 18 |
HMMT | 91:58 | | | 92:03 | 13 | | 2 | 1 | London Richmond Park | RunThrough Richmond Park Half Marathon | 25 Nov 18 |
15M | 1:43:18 | | | | 9 | | 1 | 1 | Holmfirth | Holmfirth 15 (Inc YVAA Championships) | 21 Oct 18 |
20M | 2:16:53 | | | 2:16:57 | 70 | | 8 | 1 | Bramley | Bramley 20 | 11 Feb 18 |
20MMT | 2:18:23 | | | | 19 | | 2 | 2 | London Bishop's Park | Thames Riverside 20 | 4 Mar 18 |
Mar | 2:59:46 | c | | | 1077 | | 28 | 4 | London | Virgin London Marathon | 22 Apr 18 |
MarMT | 3:14:32 | | | 3:14:48 | 14 | | 2 | | Kingston upon Thames | Thames Meander Marathon | 10 Mar 18 |
2017 V40 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3KXCL | 12:50 | | | | 12 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
5K | 18:37 | | | 18:39 | 34 | V | 2 | 2 | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
5K | 18:41 | | | | 33 | | 2 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jul 17 |
5K | 18:49 | | | | 43 | | 3 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Mar 17 |
5K | 18:49 | | | | 41 | | 2 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Apr 17 |
5K | 18:52 | | | | 44 | | 2 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 May 17 |
5K | 18:53 | | | | 47 | | 3 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 24 Nov 17 |
5K | 18:56 | | | | 55 | | 2 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 17 |
5K | 18:56 | | | | 49 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Jun 17 |
5K | 19:02 | | | | 38 | | 3 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Aug 17 |
5K | 19:21 | | | | 77 | | 7 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Oct 17 |
5K | 20:22 | | | | 62 | | 8 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Dec 17 |
parkrun | 18:44 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 280 | 1 Apr 17 |
parkrun | 18:57 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 282 | 15 Apr 17 |
parkrun | 19:02 | | | | 14 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 314 | 2 Dec 17 |
parkrun | 19:04 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 288 | 27 May 17 |
parkrun | 19:04 | | | | 10 | | 1 | 1 | Weymouth | Weymouth parkrun # 212 | 16 Sep 17 |
parkrun | 19:05 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 298 | 5 Aug 17 |
parkrun | 19:05 | | | | 11 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 299 | 12 Aug 17 |
parkrun | 19:10 | | | | 21 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 306 | 7 Oct 17 |
parkrun | 19:13 | | | | 12 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 310 | 4 Nov 17 |
parkrun | 19:15 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 300 | 19 Aug 17 |
parkrun | 19:15 | | | | 15 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 313 | 25 Nov 17 |
parkrun | 19:18 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 301 | 26 Aug 17 |
parkrun | 19:19 | | | | 12 | | 2 | | Hull | Hull parkrun # 402 | 28 Oct 17 |
parkrun | 19:20 | | | | 16 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 515 | 15 Jul 17 |
parkrun | 19:21 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 294 | 8 Jul 17 |
parkrun | 19:21 | | | | 19 | | 2 | | Gunnersbury | Gunnersbury parkrun # 316 | 16 Dec 17 |
parkrun | 19:22 | | | | 15 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 317 | 23 Dec 17 |
parkrun | 19:24 | | | | 3 | | 1 | 1 | Weymouth | Weymouth parkrun # 187 | 25 Mar 17 |
parkrun | 19:25 | | | | 8 | | 2 | 1 | Weymouth | Weymouth parkrun # 201 | 1 Jul 17 |
parkrun | 19:25 | | | | 19 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 305 | 30 Sep 17 |
parkrun | 19:31 | | | | 7 | | 1 | 1 | Wakefield Thornes | Wakefield Thornes parkrun # 142 | 22 Jul 17 |
parkrun | 19:34 | | | | 11 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 271 | 28 Jan 17 |
parkrun | 19:39 | | | | 18 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 504 | 29 Apr 17 |
parkrun | 19:40 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 180 | 4 Feb 17 |
parkrun | 19:40 | | | | 27 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 312 | 18 Nov 17 |
parkrun | 19:44 | | | | 3 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 325 | 2 Sep 17 |
parkrun | 19:48 | | | | 15 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 297 | 29 Jul 17 |
parkrun | 19:49 | | | | 17 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 270 | 21 Jan 17 |
parkrun | 19:50 | | | | 19 | | 1 | 1 | Weymouth | Weymouth parkrun # 228 | 30 Dec 17 |
parkrun | 19:58 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 268 | 7 Jan 17 |
parkrun | 19:58 | | | | 31 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 507 | 20 May 17 |
parkrun | 19:59 | | | | 22 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 494 | 18 Feb 17 |
parkrun | 20:11 | | | | 14 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 487 | 1 Jan 17 |
parkrun | 20:27 | | | | 28 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 495 | 25 Feb 17 |
parkrun | 20:30 | | | | 27 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 501 | 8 Apr 17 |
parkrun | 20:36 | | | | 33 | | 2 | 1 | Weymouth | Weymouth parkrun # 194 | 13 May 17 |
parkrun | 20:39 | | | | 35 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 283 | 22 Apr 17 |
parkrun | 21:41 | | | | 51 | | 3 | 1 | Weymouth | Weymouth parkrun # 216 | 14 Oct 17 |
6KXC | 23:38 | | | | 39 | | | 8 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
7KMT | 26:30 | | | 26:34 | 44 | | 6 | 3 | Bushy Park | Wedding Day 7K | 28 Jul 17 |
4.7MXC | 34:17 | | | | 56 | | | 12 | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
8KXC | 33:26 | | | | 13 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
8KXC | 34:53 | | | | 100 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
10K | 38:25 | | | 38:25 | 33 | | 3 | 2 | London Regent's Park | Regent's Park Summer 10K Series | 6 Aug 17 |
10K | 38:33 | | | | 17 | | 3 | 1 | Battersea Park | Self Transcendence 10K | 24 Jun 17 |
10K | 39:35 | | | 39:41 | 24 | | 2 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 3 Sep 17 |
10KMT | 39:27 | | | 39:29 | 8 | | 1 | 1 | Isleworth | Osterley Park Winter 10K | 9 Dec 17 |
10M | 67:15 | | | | 28 | | 1 | 1 | Portland | Portland 10 | 2 Jul 17 |
HM | 83:56 | | | 84:02 | 65 | | 2 | 1 | Ealing | Ealing Half Marathon | 24 Sep 17 |
HM | 86:55 | | | 86:57 | 45 | | 3 | 2 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 1 Oct 17 |
HMMT | 90:02 | | | 90:04 | 16 | | 1 | 1 | Richmond | RunThrough Richmond Park Half Marathon | 26 Nov 17 |
20M | 2:17:46 | | | 2:17:49 | 119 | | 9 | 1 | Bramley | Bramley 20 | 19 Feb 17 |
Mar | 3:07:47 | c | | | 2772 | | 138 | 20 | London | Virgin London Marathon | 23 Apr 17 |
86.73K | 7:34:38 | | | 7:35:27 | 500 | | 18 | 4 | Durban-Pietermaritzburg, RSA | Comrades Marathon | 4 Jun 17 |
2016 V35 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3KXCL | 12:56 | | | | 8 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
5K | 18:28 | | | | 36 | | 2 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jul 16 |
5K | 18:57 | | | | 34 | | 3 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Jun 16 |
5K | 18:59 | | | | 41 | | 1 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 May 16 |
5K | 19:18 | | | | 62 | | 7 | 2 | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
5K | 19:28 | | | | 44 | | 4 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Aug 16 |
5K | 19:52 | | | | 74 | | 6 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Feb 16 |
parkrun | 19:01 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 240 | 25 Jun 16 |
parkrun | 19:04 | | | | 16 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 234 | 14 May 16 |
parkrun | 19:06 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 222 | 20 Feb 16 |
parkrun | 19:09 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 138 | 16 Apr 16 |
parkrun | 19:10 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 126 | 23 Jan 16 |
parkrun | 19:16 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 146 | 11 Jun 16 |
parkrun | 19:20 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 158 | 3 Sep 16 |
parkrun | 19:21 | | | | 7 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 224 | 5 Mar 16 |
parkrun | 19:21 | | | | 17 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 235 | 21 May 16 |
parkrun | 19:23 | | | | 9 | | 2 | | Gunnersbury | Gunnersbury parkrun # 242 | 9 Jul 16 |
parkrun | 19:23 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 247 | 13 Aug 16 |
parkrun | 19:24 | | | | 12 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 227 | 26 Mar 16 |
parkrun | 19:24 | | | | 7 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 264 | 10 Dec 16 |
parkrun | 19:27 | | | | 15 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 447 | 9 Apr 16 |
parkrun | 19:29 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 266 | 24 Dec 16 |
parkrun | 19:33 | | | | 21 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 255 | 8 Oct 16 |
parkrun | 19:34 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 265 | 17 Dec 16 |
parkrun | 19:35 | | | | 10 | | 2 | 1 | Weymouth | Weymouth parkrun # 175 | 31 Dec 16 |
parkrun | 19:38 | | | | 16 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 220 | 6 Feb 16 |
parkrun | 19:40 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 170 | 26 Nov 16 |
parkrun | 19:42 | | | | 25 | | | 1 | Fulham Palace | Fulham Palace parkrun # 119 | 1 Jan 16 |
parkrun | 19:44 | | | | 7 | | 2 | 1 | Weymouth | Weymouth parkrun # 131 | 27 Feb 16 |
parkrun | 19:52 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 260 | 12 Nov 16 |
parkrun | 19:54 | | | | 25 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 446 | 2 Apr 16 |
parkrun | 19:56 | | | | 9 | | 1 | 1 | Weymouth | Weymouth parkrun # 123 | 2 Jan 16 |
parkrun | 19:56 | | | | 12 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 248 | 20 Aug 16 |
parkrun | 19:58 | | | | 19 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 432 | 1 Jan 16 |
parkrun | 20:08 | | | | 25 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 254 | 1 Oct 16 |
parkrun | 20:26 | | | | 31 | | | | Gunnersbury | Gunnersbury parkrun # 236 | 28 May 16 |
parkrun | 20:35 | | | | 26 | | | | Richmond Park | Richmond Park parkrun # 467 | 27 Aug 16 |
parkrun | 20:36 | | | | 19 | | 3 | | Gunnersbury | Gunnersbury parkrun # 245 | 30 Jul 16 |
5.8KXC | 23:15 | | | | 25 | | | 3 | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
6.3KXC | 24:36 | | | | 20 | | | 3 | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
4.25MXC | 30:23 | | | | 40 | | | 7 | Reigate | Surrey Ladies' League | 16 Jan 16 |
7KMT | 26:44 | | | 26:46 | 53 | | 3 | 1 | Bushy Park | Wedding Day 7K | 29 Jul 16 |
8KXC | 33:40 | | | | 9 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
8KXC | 36:22 | | | | 104 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
5M | 31:44 | | | | 36 | | 2 | 2 | Perivale | Perivale 5 | 4 Dec 16 |
5.03MXC | 32:29 | | | | 25 | | | 6 | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
10K | 37:57 | | | 38:03 | 68 | | 8 | 2 | Walton-on-Thames | Elmbridge 10K | 24 Jul 16 |
10K | 38:11 | | | 38:15 | 90 | | 7 | 2 | Richmond | Ranelagh Harriers Richmond 10K | 19 Jun 16 |
10K | 39:35 | | | 39:40 | 46 | | 3 | | Wareham | Purbeck 10K | 17 Jun 16 |
7M | 44:30 | | | | 32 | | 2 | 1 | Chipstead | Elmore 7 | 16 Jul 16 |
10M | 64:17 | | | 64:20 | 53 | | 3 | 2 | Brockham | Dorking 10 | 5 Jun 16 |
12.5MMT | 1:43:02 | | | | 33 | | 4 | 2 | Corfe Castle | The Beast 12.5 | 4 Sep 16 |
HM | 83:59 | | | 84:42 | 220 | | 18 | 8 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
HM | 86:05 | | | 86:13 | 104 | | 3 | 1 | Ealing | Ealing Half Marathon | 25 Sep 16 |
HM | 86:43 | | | 86:49 | 136 | | 7 | 2 | Watford | Watford Half Marathon | 7 Feb 16 |
HM | 86:54 | | | | 21 | | 1 | 1 | Puddletown | Puddletown Plod Half Marathon | 12 Jun 16 |
HMNAD | 85:44 | | | 85:47 | 25 | | 2 | 1 | Putney | Putney & Fulham Riverside Half Marathon | 10 Apr 16 |
20M | 2:16:36 | | | 2:17:28 | 99 | | 6 | | Bramley | Bramley 20 | 14 Feb 16 |
Mar | 2:55:35 | | | 2:55:39 | 6 | | 1 | 1 | Blackpool | Blackpool Marathon | 24 Apr 16 |
ZXC | 24:12 | | | | 30 | | | | Parliament Hill | London Championships | 19 Nov 16 |
2015 V35 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:58.62 | | | | 14 | | | | Wormwood Scrubs | West London Network Open Series | 10 Jun 15 |
5K | 19:16 | | | | 58 | | 3 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Nov 15 |
5K | 19:21 | | | | 41 | | 2 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Sep 15 |
parkrun | 18:54 | | | | 10 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 213 | 19 Dec 15 |
parkrun | 18:57 | | | | 6 | | 1 | 1 | Weymouth | Weymouth parkrun # 95 | 20 Jun 15 |
parkrun | 19:08 | | | | 16 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 189 | 27 Jun 15 |
parkrun | 19:09 | | | | 6 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 187 | 13 Jun 15 |
parkrun | 19:16 | | | | 5 | | 1 | 1 | Weymouth | Weymouth parkrun # 118 | 28 Nov 15 |
parkrun | 19:17 | | | | 12 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 197 | 22 Aug 15 |
parkrun | 19:20 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 204 | 17 Oct 15 |
parkrun | 19:21 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 212 | 12 Dec 15 |
parkrun | 19:23 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 202 | 3 Oct 15 |
parkrun | 19:24 | | | | 21 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 201 | 26 Sep 15 |
parkrun | 19:25 | | | | 19 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 191 | 11 Jul 15 |
parkrun | 19:27 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 181 | 2 May 15 |
parkrun | 19:31 | | | | 16 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 199 | 12 Sep 15 |
parkrun | 19:33 | | | | 10 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 186 | 6 Jun 15 |
parkrun | 19:38 | | | | 12 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 194 | 1 Aug 15 |
parkrun | 19:40 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 178 | 11 Apr 15 |
parkrun | 19:44 | | | | 7 | | 1 | 1 | Weymouth | Weymouth parkrun # 87 | 25 Apr 15 |
parkrun | 19:50 | | | | 19 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 179 | 18 Apr 15 |
parkrun | 20:16 | | | | 16 | | 1 | 1 | Weymouth | Weymouth parkrun # 78 | 21 Feb 15 |
parkrun | 20:34 | | | | 17 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 211 | 5 Dec 15 |
parkrun | 20:58 | | | | 21 | | 2 | 1 | Weymouth | Weymouth parkrun # 77 | 14 Feb 15 |
4MXC | 26:52 | | | | 26 | | | 6 | West End | Surrey Ladies' League | 7 Nov 15 |
7KMT | 27:23 | | | 27:26 | 46 | | 3 | 1 | Bushy Park | Wedding Day 7K | 31 Jul 15 |
5.5MXC | 39:02 | | | | 60 | | | 13 | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
10K | 37:39 | | | 37:45 | 54 | | 5 | 3 | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
10K | 38:16 | | | | 17 | | 3 | 1 | Battersea Park | Self Transcendence 10K | 4 Jul 15 |
10K | 39:11 | | | | 47 | | 8 | 1 | Battersea Park | Self Transcendence 10K | 21 Nov 15 |
10K | 39:33 | | | 39:36 | 20 | | 2 | 1 | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Dec 15 |
10K | 42:33 | | | 42:36 | 67 | | 6 | 2 | London Regent's Park | Mornington Chasers' Regents Park 10K Winter Series | 1 Mar 15 |
10KNAD | 39:34 | | | 39:35 | 4 | | 1 | 1 | Richmond | Capital Runners Richmond Park 10K | 14 Jun 15 |
10M | 68:30 | | | | 60 | | 2 | 1 | Battersea Park | Self Transcendence 10 | 28 Feb 15 |
HM | 86:16 | | | 86:26 | 168 | | 9 | 4 | Ealing | Ealing Half Marathon | 27 Sep 15 |
HMNAD | 87:51 | | | 87:58 | 49 | | 4 | | London Wimbledon Common | Wimbledon Half Marathon | 22 Nov 15 |
ZXC | 24:18 | | | | 12 | | | 4 | Croydon | Surrey Ladies' League | 10 Oct 15 |
ZXC | 25:34 | | | | 26 | | | | Parliament Hill | London Championships | 14 Nov 15 |
2014 V35 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:46.9 | | | | 5 | 3 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
3000 | 11:22.46 | | | | 13 | | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
3000 | 11:25.23 | | | | 8 | | | | Perivale | WLAN Open | 9 Jul 14 |
5000 | 19:19.94 | | | | 8 | | | | Willesden | West London Athletics Network Track Academy Athletics Challenge | 13 Aug 14 |
5K | 19:10 | | | | 40 | | 1 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 23 May 14 |
5K | 19:10 | | | | 81 | | 10 | 3 | Wimbledon | Perseverance Wimbledon Dash 5K | 17 Aug 14 |
5K | 19:24 | | | | 44 | | 2 | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Feb 14 |
5K | 19:43 | | | | 40 | | 1 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Jul 14 |
parkrun | 19:03 | | | | 29 | | 3 | 1 | Edinburgh | Edinburgh parkrun # 248 | 2 Aug 14 |
parkrun | 19:07 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 134 | 31 May 14 |
parkrun | 19:07 | | | | 34 | | | | Poole | Poole parkrun # 179 | 16 Aug 14 |
parkrun | 19:09 | | | | 9 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 127 | 12 Apr 14 |
parkrun | 19:09 | | | | 12 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 146 | 23 Aug 14 |
parkrun | 19:19 | | | | 10 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 124 | 22 Mar 14 |
parkrun | 19:19 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 132 | 17 May 14 |
parkrun | 19:22 | | | | 11 | | 1 | 1 | Weymouth | Weymouth parkrun # 61 | 25 Oct 14 |
parkrun | 19:24 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 135 | 7 Jun 14 |
parkrun | 19:24 | | | | 11 | | 2 | | Gunnersbury | Gunnersbury parkrun # 138 | 28 Jun 14 |
parkrun | 19:29 | | | | 9 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 156 | 8 Nov 14 |
parkrun | 19:30 | | | | 12 | | 2 | | Gunnersbury | Gunnersbury parkrun # 142 | 26 Jul 14 |
parkrun | 19:30 | | | | 6 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 144 | 9 Aug 14 |
parkrun | 19:36 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 128 | 19 Apr 14 |
parkrun | 19:44 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 158 | 22 Nov 14 |
parkrun | 19:46 | | | | 14 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 375 | 20 Dec 14 |
parkrun | 19:47 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 169 | 30 Aug 14 |
parkrun | 19:52 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 157 | 15 Nov 14 |
parkrun | 19:53 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 121 | 1 Mar 14 |
parkrun | 19:54 | | | | 26 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 374 | 13 Dec 14 |
parkrun | 20:04 | | | | 19 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 130 | 3 May 14 |
parkrun | 20:21 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 119 | 15 Feb 14 |
parkrun | 20:30 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 139 | 5 Jul 14 |
parkrun | 20:44 | | | | 22 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 122 | 8 Mar 14 |
parkrun | 20:51 | | | | 15 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 117 | 1 Feb 14 |
parkrun | 22:40 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 134 | 1 Jan 14 |
7KMT | 27:36 | | | 27:40 | 47 | | 4 | 2 | Bushy Park | Wedding Day 7K | 25 Jul 14 |
8KXC | 43:37 | | | | 284 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
10K | 38:38 | | | | 85 | | 6 | 2 | Battersea Park | Self Transcendence 10K | 29 Nov 14 |
10K | 39:00 | | | 39:03 | 18 | | 2 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 1 Jun 14 |
10K | 39:09 | | | | 36 | | 2 | | Battersea Park | Self Transcendence 10K | 4 Oct 14 |
10K | 39:27 | | | 39:32 | 94 | | 9 | 1 | Walton-on-Thames | Elmbridge 10K | 20 Jul 14 |
10K | 39:58 | | | 40:05 | 30 | | 1 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 6 Apr 14 |
10K | 40:38 | | | 40:44 | 42 | | 4 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 6 Jul 14 |
10K | 40:46 | | | 40:50 | 26 | | 1 | 1 | London Regent's Park | Regent's Park 10K Winter Series | 2 Mar 14 |
10K | 40:52 | | | 40:55 | 46 | | 2 | 1 | London Regents Park | Mornington Chasers' Regents Park 10K Winter Series | 7 Dec 14 |
10M | 64:54 | | | 65:02 | 73 | | 3 | 2 | Maidenhead | Maidenhead Easter 10 | 18 Apr 14 |
HM | 83:36 | | | 84:11 | 121 | | 3 | | Amsterdam, NED | Mizuno Half Marathon | 19 Oct 14 |
HM | 85:07 | | | 85:14 | 97 | | 3 | 1 | Ealing | Ealing Half Marathon | 28 Sep 14 |
HM | 85:55 | | | | 66 | | 2 | 1 | Richmond | Ranelagh Harriers Richmond Half Marathon | 4 May 14 |
HM | 85:50 | | | 86:01 | 119 | | 7 | 3 | Fleet | Fleet Half Marathon | 16 Mar 14 |
HM | 89:11 | | | 89:15 | 43 | | 3 | 1 | St Albans | St Albans Half Marathon | 8 Jun 14 |
HM | 92:45 | | | 92:54 | 297 | | 22 | 10 | Watford | Watford Half Marathon | 2 Feb 14 |
HMNAD | 86:58 | | | 87:02 | 24 | | 2 | | Putney | Putney & Fulham Riverside Half Marathon | 31 Aug 14 |
ZXC | 25:44 | | | | 43 | | | | Cheam | Surrey Ladies' League | 6 Dec 14 |
ZXC | 27:06 | | | | 25 | | | | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
ZXC | 37:50 | | | | 51 | | | 7 | Croydon | Surrey Ladies' League | 8 Feb 14 |
2013 V35 West 4/London Heathside |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:09 | | | | 68 | | 4 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jul 13 |
parkrun | 18:31 | | | | 4 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 77 | 20 Apr 13 |
parkrun | 18:35 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 70 | 2 Mar 13 |
parkrun | 18:38 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 110 | 14 Dec 13 |
parkrun | 18:42 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 65 | 26 Jan 13 |
parkrun | 19:06 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 97 | 14 Sep 13 |
parkrun | 19:06 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 100 | 5 Oct 13 |
parkrun | 19:08 | | | | 7 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 101 | 12 Oct 13 |
parkrun | 19:08 | | | | 9 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 107 | 23 Nov 13 |
parkrun | 19:11 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 69 | 23 Feb 13 |
parkrun | 19:14 | | | | 8 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 108 | 30 Nov 13 |
parkrun | 19:15 | | | | 9 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 103 | 26 Oct 13 |
parkrun | 19:28 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 96 | 7 Sep 13 |
parkrun | 19:39 | | | | 18 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 93 | 10 Aug 13 |
parkrun | 19:39 | | | | 14 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 94 | 17 Aug 13 |
parkrun | 19:45 | | | | 19 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 92 | 3 Aug 13 |
parkrun | 20:00 | | | | 13 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 111 | 21 Dec 13 |
parkrun | 20:11 | | | | 7 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 125 | 2 Nov 13 |
parkrun | 20:18 | | | | 23 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 91 | 27 Jul 13 |
parkrun | 20:32 | | | | 22 | | 3 | 1 | Gunnersbury | Gunnersbury parkrun # 74 | 30 Mar 13 |
parkrun | 20:51 | | | | 19 | | 1 | 1 | Richmond Park | Richmond parkrun # 281 | 16 Mar 13 |
10KMT | 39:23 | | | | 11 | | 1 | 1 | Hampton | Capital Runners Bushy Park 10K | 17 Nov 13 |
10KMT | 39:53 | | | 39:53 | 8 | | 2 | | Hampton | Capital Runners Bushy Park 10K | 20 Oct 13 |
10KMT | 40:27 | | | 40:27 | 14 | | | | Bushy Park | Capital Runners Bushy Park 10K | 15 Dec 13 |
10M | 63:49 | | | | 28 | | 3 | | Battersea Park | Self Transcendence 10 | 9 Nov 13 |
HM | 84:44 | | | | 36 | | 1 | 1 | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 13 |
HM | 85:04 | | | 85:05 | 94 | | 6 | 2 | Watford | Watford Half Marathon | 3 Feb 13 |
HM | 85:17 | | | 85:23 | 92 | | 8 | 1 | Milton Keynes | MK Half Marathon | 10 Mar 13 |
HM | 86:10 | | | 86:20 | 127 | | 10 | 2 | Ealing | Ealing Half Marathon | 29 Sep 13 |
HMNAD | 85:00 | | | 85:06 | 39 | | 6 | 2 | Richmond upon Thames | Richmond 13.1 | 31 Mar 13 |
ZXC | 23:31 | | | | 13 | | | | Parliament Hill | London Championships | 16 Nov 13 |
ZXC | 24:39 | | | | 10 | | | 2 | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
ZXC | 25:44 | | | | 20 | | | | Coulsdon | Surrey Ladies' League | 7 Dec 13 |
ZXC | 31:24 | | | | 117 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 34:52 | | | | 12 | | | 2 | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
ZXC | 35:38 | | | | 7 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
ZXC | 37:19 | | | | 12 | | | 3 | Denbies | Surrey Ladies' League | 9 Feb 13 |
2012 V35 West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:32 | | | | 8 | | 2 | | Gunnersbury | Gunnersbury parkrun # 19 | 3 Mar 12 |
parkrun | 18:32 | | | | 4 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 54 | 10 Nov 12 |
parkrun | 18:37 | | | | 10 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 38 | 14 Jul 12 |
parkrun | 18:38 | | | | 6 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 36 | 30 Jun 12 |
parkrun | 18:38 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 45 | 8 Sep 12 |
parkrun | 18:43 | | | | 12 | | 2 | | Gunnersbury | Gunnersbury parkrun # 46 | 15 Sep 12 |
parkrun | 18:55 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 15 | 4 Feb 12 |
parkrun | 18:56 | | | | 15 | | 1 | 1 | Richmond Park | Richmond parkrun # 258 | 13 Oct 12 |
parkrun | 18:58 | | | | 4 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 17 | 18 Feb 12 |
parkrun | 19:00 | | | | 8 | | 2 | | Gunnersbury | Gunnersbury parkrun # 43 | 25 Aug 12 |
parkrun | 19:01 | | | | 6 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 20 | 10 Mar 12 |
parkrun | 19:01 | | | | 25 | | 2 | 1 | Brockwell | Brockwell parkrun # 80 | 7 Jul 12 |
parkrun | 19:12 | | | | 12 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 32 | 2 Jun 12 |
parkrun | 19:23 | | | | 8 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 33 | 9 Jun 12 |
parkrun | 19:23 | | | | 9 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 40 | 28 Jul 12 |
parkrun | 19:23 | | | | 6 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 52 | 27 Oct 12 |
parkrun | 19:27 | | | | 6 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 40 | 17 Mar 12 |
parkrun | 19:32 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 54 | 23 Jun 12 |
parkrun | 19:43 | | | | 13 | | 2 | | Gunnersbury | Gunnersbury parkrun # 44 | 1 Sep 12 |
10K | 38:28 | | | 38:32 | 75 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
10K | 40:26 | | | | 114 | | 11 | 6 | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
10M | 64:01 | | | 64:05 | 57 | | 2 | | Brockham | Dorking 10 (Inc Surrey Champs) | 10 Jun 12 |
17KMT | 89:22 | | | | 41 | | 4 | | Staveley | Kentmere 17K | 26 May 12 |
HM | 83:15 | | | 83:25 | 96 | | 7 | 4 | Fleet | Fleet Half Marathon | 25 Mar 12 |
HM | 84:41 | | | 84:45 | 29 | | 1 | | Woodford Green | Roding Valley Half Marathon | 26 Feb 12 |
HM | 87:24 | | | 87:28 | 31 | | 3 | 1 | Farnham Common | Burnham Beeches Half Marathon | 19 Aug 12 |
Mar | 2:53:47 | | | 2:54:14 | 259 | | 16 | 3 | Valencia, ESP | Maraton Carrera Divina Pastora | 18 Nov 12 |
ZXC | 24:39 | | | | 22 | | | 5 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
ZXC | 25:31 | | | | 10 | | | 2 | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
ZXC | 25:38 | | | | 26 | | | 9 | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
ZXC | 31:56 | | | | 18 | | | 4 | Esher | Surrey Ladies' League | 11 Feb 12 |
ZXC | 33:33 | | | | 7 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
2011 SEN West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:21 | | | | 3 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 3 | 12 Nov 11 |
parkrun | 19:25 | | | | 10 | | 2 | 1 | Richmond Park | Richmond parkrun # 181 | 16 Apr 11 |
parkrun | 19:39 | | | | 17 | | 1 | 1 | Woodhouse Moor | Leeds parkrun # 213 | 19 Nov 11 |
parkrun | 19:43 | | | | 16 | | 1 | 1 | Richmond Park | Richmond parkrun # 187 | 28 May 11 |
parkrun | 19:46 | | | | 18 | | 2 | 1 | Richmond Park | Richmond parkrun # 186 | 21 May 11 |
parkrun | 19:47 | | | | 14 | | 1 | 1 | Richmond Park | Richmond parkrun # 182 | 23 Apr 11 |
parkrun | 20:06 | | | | 16 | | 2 | | Richmond Park | Richmond parkrun # 177 | 19 Mar 11 |
parkrun | 20:15 | | | | 22 | | 2 | 1 | Richmond Park | Richmond parkrun # 200 | 27 Aug 11 |
parkrun | 20:19 | | | | 4 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 12 | 3 Sep 11 |
parkrun | 20:26 | | | | 27 | | 2 | 1 | Richmond Park | Richmond parkrun # 190 | 18 Jun 11 |
parkrun | 20:34 | | | | 25 | | 1 | 1 | Richmond Park | Richmond parkrun # 217 | 24 Dec 11 |
parkrun | 20:35 | | | | 25 | | 2 | 1 | Richmond Park | Richmond parkrun # 197 | 6 Aug 11 |
parkrun | 21:20 | | | | 20 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 8 | 17 Dec 11 |
parkrun | 21:22 | | | | 35 | | 2 | 1 | Richmond Park | Richmond parkrun # 191 | 25 Jun 11 |
5.25MMTL | 36:30 | | | | 18 | L3 | | | Windsor | Runnymede Runners Relay (Long Legs) | 2 Jul 11 |
10K | 39:54 | | | 39:56 | 26 | | 2 | | London | Hornsey YMCA Crouch End 10K | 22 May 11 |
10K | 40:24 | | | | 49 | | 5 | 1 | Battersea Park | Self Transcendence 10K | 30 Jul 11 |
10K | 40:42 | | | 40:48 | 166 | | 16 | 6 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
10KMT | 40:54 | | | | 10 | | 2 | | Uxbridge | Stockley Park Easter Monday 10K | 25 Apr 11 |
10M | 66:58 | | | | 71 | | 5 | | Newdigate | Dorking 10 | 5 Jun 11 |
10M | 67:11 | | | | 25 | | 1 | 1 | Battersea Park | Self Transcendence 10 | 10 Sep 11 |
HM | 91:38 | | | 91:41 | 73 | | 5 | | Marlow | Marlow Half Marathon | 6 Nov 11 |
ZXC | 24:32 | | | | 13 | | | 1 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
2010 SEN West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:11 | | | | 12 | | 2 | | Richmond Park | Richmond parkrun # 130 | 17 Apr 10 |
parkrun | 19:19 | | | | 26 | | 2 | | Richmond Park | Richmond parkrun # 129 | 10 Apr 10 |
parkrun | 19:45 | | | | 19 | | 1 | | Richmond Park | Richmond parkrun # 136 | 29 May 10 |
parkrun | 19:54 | | | | 14 | | 1 | | Richmond Park | Richmond parkrun # 127 | 27 Mar 10 |
parkrun | 20:03 | | | | 14 | | 3 | | Richmond Park | Richmond parkrun # 154 | 2 Oct 10 |
parkrun | 20:08 | | | | 43 | | 4 | | Richmond Park | Richmond parkrun # 117 | 16 Jan 10 |
parkrun | 20:09 | | | | 15 | | 2 | | Richmond Park | Richmond parkrun # 128 | 3 Apr 10 |
parkrun | 20:23 | | | | 16 | | 2 | | Richmond Park | Richmond parkrun # 121 | 13 Feb 10 |
10M | 64:52 | | | | 127 | | 8 | | Maidenhead | Maidenhead Easter 10 | 2 Apr 10 |
10MMT | 69:14 | | | | 77 | | 6 | | Epsom | Tadworth 10 | 3 Jan 10 |
HM | 84:25 | | | | 15 | | 3 | | St. John | Jersey Half Marathon | 23 May 10 |
HM | 84:29 | | | 84:40 | 144 | | 11 | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
HM | 86:13 | | | | 106 | | 8 | | Watford | Watford Half Marathon | 7 Feb 10 |
16M | 1:49:11 | | | | 87 | | 3 | | Kingston | Kingston Breakfast Run 8.2/16 | 11 Apr 10 |
20M | 2:13:29 | | | | 69 | | 6 | | Bramley | Bramley 20 | 14 Feb 10 |
21M | 2:27:38 | | | | 41 | | 2 | | Cranleigh | Cranleigh 21 | 28 Mar 10 |
Mar | 2:59:33 | | | 2:59:42 | 1087 | | | | London | Virgin London Marathon | 25 Apr 10 |
ZXC | 28 | | | | 18 | | | | Richmond Park | Surrey Women's League | 9 Oct 10 |
ZXC | 32:16 | | | | 29 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
ZXC | 35:27 | | | | 53 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
2009 SEN West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:29 | | | | 15 | | 1 | | Richmond Park | Richmond parkrun # 104 | 10 Oct 09 |
parkrun | 19:31 | | | | 9 | | 3 | | Richmond Park | Richmond parkrun # 82 | 9 May 09 |
parkrun | 19:34 | | | | 11 | | 2 | | Richmond Park | Richmond parkrun # 84 | 23 May 09 |
parkrun | 19:40 | | | | 12 | | 2 | | Richmond Park | Richmond parkrun # 100 | 12 Sep 09 |
parkrun | 19:41 | | | | 15 | | 1 | | Richmond Park | Richmond parkrun # 89 | 27 Jun 09 |
parkrun | 19:45 | | | | 14 | | 1 | | Richmond Park | Richmond parkrun # 86 | 6 Jun 09 |
parkrun | 19:45 | | | | 18 | | 2 | | Richmond Park | Richmond parkrun # 102 | 26 Sep 09 |
parkrun | 19:49 | | | | 16 | | 2 | | Richmond Park | Richmond parkrun # 85 | 30 May 09 |
parkrun | 19:49 | | | | 11 | | 1 | | Richmond Park | Richmond parkrun # 91 | 11 Jul 09 |
parkrun | 19:51 | | | | 15 | | 1 | | Richmond Park | Richmond parkrun # 75 | 21 Mar 09 |
parkrun | 20:06 | | | | 24 | | 1 | | Richmond Park | Richmond parkrun # 79 | 18 Apr 09 |
parkrun | 20:07 | | | | 18 | | 2 | | Richmond Park | Richmond parkrun # 112 | 5 Dec 09 |
parkrun | 20:10 | | | | 35 | | 1 | | Richmond Park | Richmond parkrun # 76 | 28 Mar 09 |
parkrun | 20:11 | | | | 14 | | 1 | | Richmond Park | Richmond parkrun # 108 | 7 Nov 09 |
parkrun | 20:14 | | | | 18 | | 1 | | Richmond Park | Richmond parkrun # 68 | 31 Jan 09 |
parkrun | 20:26 | | | | 18 | | 1 | | Richmond Park | Richmond parkrun # 111 | 28 Nov 09 |
parkrun | 20:43 | | | | 13 | | 2 | | Richmond Park | Richmond parkrun # 69 | 7 Feb 09 |
8K | 36:11 | | | | 21 | | 6 | | Brighton | Brighton Boxing Day 8K | 26 Dec 09 |
10K | 38:48 | | | | 22 | | 2 | | Battersea Park | Self Transcendence 10K | 19 Sep 09 |
10K | 39:06 | | | | 83 | | 4 | | Walton-on-Thames | Elmbridge 10K | 26 Jul 09 |
10K | 39:32 | | | | 33 | | 5 | | Battersea Park | Self Transcendence 10K | 18 Jul 09 |
10K | 39:34 | | | | 18 | | 2 | | London Regent's Park | Regent's Park Races Summer 10K Series | 4 Jul 09 |
10K | 39:55 | | | | 32 | | 2 | | London Regent's Park | Regent's Park Races Summer 10K Series | 1 Aug 09 |
10K | 39:57 | | | | 85 | | 6 | | Richmond | Dysart Dash 10K | 28 Jun 09 |
10K | 40:16 | | | | 44 | | 4 | | Lanzarote, ESP | International Running Challenge Half Marathon & 10K | 22 Nov 09 |
10M | 64:27 | | | | 125 | | 12 | | Maidenhead | Maidenhead Easter 10M | 10 Apr 09 |
10M | 65:53 | | | | 66 | | 5 | | Dorking | Dorking 10 | 31 May 09 |
10MMT | 68:15 | | | | 56 | | 2 | | Epsom Downs | Tadworth 10 | 4 Jan 09 |
HM | 85:57 | | | | 130 | | 11 | | Fleet | Fleet Half Marathon | 15 Mar 09 |
HM | 86:04 | | | | 19 | | 2 | | Windsor | Eton Dorney Windsor Half Marathon | 5 Sep 09 |
HM | 86:16 | | | | 39 | | 3 | | Lanzarote, ESP | International Running Challenge Half Marathon & 10K | 25 Nov 09 |
HM | 86:20 | | | | 14 | | 2 | | Jersey | Jersey Hash House Half Marathon | 17 May 09 |
HM | 88:19 | | | | 68 | | 7 | 3 | Farnham Common | Burnham Beeches Half Marathon | 23 Aug 09 |
HM | 89:46 | | | | 189 | | 12 | | Watford | Asics Watford Half Marathon | 1 Feb 09 |
HM | 92:58 | | | | 53 | | 4 | | Marlow | Marlow Half Marathon | 1 Nov 09 |
16M | 1:45:18 | | | | 50 | | 2 | | Kingston | Kingston Breakfast Run 16 | 5 Apr 09 |
20M | 2:15:29 | | | | 104 | | 8 | | Bramley | Bramley 20 | 15 Feb 09 |
Mar | 2:58:40 | | | 2:59:15 | 886 | | 36 | | London | London Marathon | 26 Apr 09 |
ZXC | 32:25 | | | | 21 | | | | Richmond Park | Surrey Women's League | 12 Dec 09 |
ZXC | 36:53 | | | | 51 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
2008 SEN West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:45 | | | | 11 | | 2 | | Richmond Park | Richmond parkrun # 62 | 20 Dec 08 |
parkrun | 20:03 | | | | 7 | | 1 | | Richmond Park | Richmond parkrun # 48 | 13 Sep 08 |
parkrun | 20:08 | | | | 13 | | 2 | | Richmond Park | Richmond parkrun # 57 | 15 Nov 08 |
parkrun | 20:16 | | | | 14 | | 1 | | Richmond Park | Richmond parkrun # 47 | 6 Sep 08 |
parkrun | 20:19 | | | | 12 | | 1 | | Richmond Park | Richmond parkrun # 50 | 27 Sep 08 |
parkrun | 20:24 | | | | 15 | | 1 | | Richmond Park | Richmond parkrun # 54 | 25 Oct 08 |
parkrun | 20:26 | | | | 17 | | 3 | | Richmond Park | Richmond parkrun # 29 | 3 May 08 |
parkrun | 20:29 | | | | 57 | | | | Richmond Park | Richmond parkrun # 61 | 13 Dec 08 |
parkrun | 20:32 | | | | 17 | | 3 | | Richmond Park | Richmond parkrun # 60 | 6 Dec 08 |
parkrun | 20:33 | | | | 18 | | 1 | | Richmond Park | Richmond parkrun # 45 | 23 Aug 08 |
parkrun | 20:41 | | | | 18 | | 2 | | Richmond Park | Richmond parkrun # 26 | 12 Apr 08 |
parkrun | 21:08 | | | | 21 | | 1 | | Richmond Park | Richmond parkrun # 27 | 19 Apr 08 |
10K | 40:36 | | | | 44 | | 3 | | London Regent's Park | Regent's Park 10K Race Series | 2 Aug 08 |
10K | 40:41 | | | | 32 | 4 | 5 | | London Regent's Park | Regent's Park 10K Race Series | 5 Jul 08 |
10M | 65:54 | | | | 167 | | 18 | | Twickenham | Stragglers Cabbage Patch 10 | 19 Oct 08 |
10M | 68:05 | | | | 24 | | 2 | | Battersea Park | Self Transcendence 10 | 12 Jul 08 |
HM | 87:30 | | | | 222 | | 28 | | Wokingham | Wokingham Half Marathon | 10 Feb 08 |
HM | 87:48 | | | | 57 | | 8 | | Windsor | Building Industry Windsor Half Marathon | 21 Sep 08 |
16M | 1:47:29 | | | | 34 | | 2 | | Kingston | Asics Run Kingston 16 | 12 Oct 08 |
ZXC | 23:01 | | | | 20 | | | | Richmond Park | Surrey Ladies' League | 9 Feb 08 |
ZXC | 26:00 | | | | 29 | | | | Lightwater | Surrey Womens' League | 8 Nov 08 |
ZXC | 26:24 | | | | 23 | | | | Banstead | Surrey Womens' League | 11 Oct 08 |
ZXC | 39:30 | | | | 94 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
2007 SEN West 4 |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:16 | | | | 33 | | 2 | | Wimbledon Common | Wimbledon Common parkrun # 7 | 17 Feb 07 |
parkrun | 22:01 | | | | 24 | | | | Wimbledon Common | Wimbledon Common parkrun # 1 | 6 Jan 07 |
HM | 87:35 | | | | 243 | | 11 | | Amsterdam, NED | Amsterdam Half Marathon | 21 Oct 07 |
HM | 88:10 | | | | 16 | | 3 | | Lanzarote, ESP | Lanzarote Challenge | 25 Nov 07 |
ZXC | 23:15 | | | | 38 | | | | Cranford | Surrey Ladies' League | 10 Nov 07 |