| 2025 SEN Crowborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:07 | | | | 6 | | 1 | 1 | Uckfield | Uckfield parkrun # 254 | 21 Jun 25 |
| parkrun | 50:05 | | | | 104 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 201 | 5 Apr 25 |
| 2024 SEN Crowborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:59 | | | | 23 | | 3 | | Wakehurst | Wakehurst parkrun # 5 | 18 May 24 |
| parkrun | 22:08 | | | | 37 | | | | Tilgate | Tilgate parkrun # 554 | 6 Apr 24 |
| parkrun | 22:50 | | | | 57 | | | 1 | Tilgate | Tilgate parkrun # 542 | 13 Jan 24 |
| parkrun | 22:54 | | | | 21 | | 2 | 1 | Clair | Clair parkrun # 489 | 2 Mar 24 |
| parkrun | 23:27 | | | | 7 | | 1 | 1 | Riverside Walk | Riverside Walk parkrun # 15 | 9 Mar 24 |
| 5MXC | 42:25 | | | | 77 | | 8 | | Newplace Park | East Sussex Sunday League | 15 Dec 24 |
| 2023 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 34:06 | | | | 233 | | | | Royal Tunbridge Wells | Royal Tunbridge Wells parkrun # 389 | 1 Jul 23 |
| 5MXC | 41:52 | | | | 124 | | 17 | | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 2019 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:06 | | | | 10 | | 3 | 1 | Uckfield | Uckfield parkrun # 26 | 26 Oct 19 |
| 2017 U23 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| JT600 | 18.12 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 2015 U23 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 40:34 | | | | 104 | | 15 | | Framfield | East Sussex League | 13 Dec 15 |
| 2014 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.20 | | | | 7 | h6 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 2:36.2 | | | | 5 | | | | Crawley | Sussex County Championships | 25 May 14 |
| parkrun | 22:43 | | | | 23 | | | | Eastbourne | Eastbourne parkrun # 123 | 10 May 14 |
| 2013 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:42 | | | | 118 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 275 | 26 Jan 13 |
| 2012 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:42 | | | | 145 | | | | Brighton & Hove | Brighton & Hove parkrun # 270 | 22 Dec 12 |
| 2011 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:06 | | | | 209 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 202 | 3 Sep 11 |
| 2010 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 52.6 | | | | 4 | | | | Hillingdon | McCain UK Young Athletes League Southern 2 West | 2 May 10 |
| 800 | 2:28.9 | | | | 4 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 800 | 2:31.47 | | | | 11 | D | | | Crawley | BMC Regional Races | 19 May 10 |
| 800 | 2:34.6 | | | | 1 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| 3000 | 11:48.24 | | | | 2 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| 3000 | 11:58.4 | | | | 2 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| HJ | 1.00 | | | | 2 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| DT1K | 13.95 | | | | 1 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| DT1K | 11.90 | | | | 3 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| DT1K | 11.33 | | | | 5 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| parkrun | 21:20 | | | | 41 | | 5 | 1 | Brighton & Hove | Brighton & Hove parkrun # 128 | 3 Apr 10 |
| parkrun | 21:36 | | | | 42 | | 4 | 1 | Brighton & Hove | Brighton & Hove parkrun # 125 | 13 Mar 10 |
| parkrun | 21:42 | | | | 50 | | 7 | 1 | Brighton & Hove | Brighton & Hove parkrun # 121 (30m short) | 13 Feb 10 |
| parkrun | 21:51 | | | | 31 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 130 | 17 Apr 10 |
| parkrun | 22:10 | | | | 59 | | | | Brighton & Hove | Brighton & Hove parkrun # 137 | 5 Jun 10 |
| parkrun | 22:29 | | | | 62 | | 9 | 1 | Brighton & Hove | Brighton & Hove parkrun # 123 | 27 Feb 10 |
| ZXC | 15:38 | | | | 11 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
| ZXC | 17:48 | | | | 91 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 18:30 | | | | 9 | | | | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 18:53 | | | | 8 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
| ZXC | 18:55 | | | | 8 | | | | Lancing Manor | Sussex League | 20 Feb 10 |
| 2009 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.0 | | | | 6 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 1500 | 5:24.8 | | | | 1 | B | | | St. Albans | McCain UK Young Athletes League Southern One East | 3 May 09 |
| ZXC | 14:17 | | | | 11 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
| ZXC | 17:00 | | | | 8 | | | | Goodwood | Sussex League | 24 Oct 09 |
| ZXC | 17:06 | | | | 10 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 18:20 | | | | 13 | | | | Lancing | Sussex League | 28 Feb 09 |
| 2008 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KMT | 7:04 | | | | 3 | | | 3 | Plumpton | Plumpton Classic 7.5K & Junior 2K | 20 Jan 08 |
| ZRD | 7:51 | | | | 10 | | | | Brighton | Preston Park Races | 9 Nov 08 |
| ZXC | 13:09 | | | | 10 | | | 10 | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 13:49 | | | | 201 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:02 | | | | 10 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 19:48 | | | | 11 | | | | Plumpton | Sussex League | 22 Nov 08 |
| 2007 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:26.6 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 1200 | 4:26.9 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 1200 | 4:28.5 | | | | | | | | Brighton | Sussex County Championships | 1 Jul 07 |
| 1200 | 4:35.3 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| DT0.75K | 12.80 | | | | | | | | Crawley | Sussex U13 League | 2 Sep 07 |
| DT0.75K | 12.20 | | | | | | | | Brighton | Sussex County Championships | 1 Jul 07 |
| ZRD | 7:54 | | | | 5 | | | 5 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 7:46 | | | | 5 | | | | Ardingly | Ardingly Open | 21 Oct 07 |
| ZXC | 12:34 | | | | 10 | | | 10 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 13:27 | | | | 9 | | | 9 | Goodwood | Brooks Sussex League | 27 Oct 07 |
| 2006 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.9 | | | | | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |