John Lawlor

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Club:Royal Air Force/Sleaford TR
Gender:Male
Age Group:V65
County:Unknown County
Region:East Midlands
Nation:Unknown UK Nation
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15005:03.85:03.85:06.661500
300011:00.5011:00.503000
5M31:4833:3031:485M
10K36:1943:1641:0038:1238:5037:4810K36:5236:5136:19
10M59:5578:1468:2366:4265:1310M66:2961:1663:2059:55
HM78:0994:0195:3188:4586:5381:33HM81:5078:09
20M2:34:082:34:0820M
Mar2:55:583:14:23Mar2:55:58

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2017 2018 2019 2020

2020 V60 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
6MXC53:158626HaltonRAF Championships29 Jan 20
HM94:0194:301982RetfordRetford Half Marathon8 Mar 20
2019 V60 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
10K43:1643:253732LincolnAsda Foundation City of Lincoln 10K7 Apr 19
10K43:4743:501141Woodhall SpaWoodhall Spa 10K2 Jun 19
SHORT10K44:2345:1199913LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
10M78:1478:251075HeckingtonHeckington Show 1027 Jul 19
HM95:3195:44662BostonBoston (UK) Half Marathon14 Apr 19
HM96:5096:53451SleafordSleaford Half Marathon5 May 19
2018 V60 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
7MXC54:304318RAF HaltonRAF Championships1 Feb 18
20M2:34:082:34:17903Bury St. EdmundsTarpley 2025 Feb 18
ZXC51:337838RAF HaltonRAF v Civil Service v Fire v Police Match18 Jan 18
2017 V60 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
5M33:3033:361043Milton KeynesWolverton 525 Nov 17
10K41:0041:02821Woodhall SpaWoodhall Spa 10K4 Jun 17
10K41:2841:442443LincolnAsda Foundation City of Lincoln 10K2 Apr 17
10K42:40223NewarkNOTFAST Open 10K9 Jul 17
10K42:50351Bury St EdmundsRAF Honington 10K20 Sep 17
10M68:2368:24481West WaltonFenland 1029 Oct 17
10M69:3269:35401HeckingtonHeckington Show 1029 Jul 17
ZXC44:45469CambridgeRAF v Eastern Counties v Cambridge University Match21 Oct 17
2014 V55 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
5M31:48222BassinghamBassingham Bash 59 Aug 14
10K38:1238:1429Bury St EdmundsRAF Honington 10K1 Oct 14
10K38:5539:071358DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K39:1739:20432Woodhall SpaWoodhall Spa 10K1 Jun 14
10K39:3339:401051LincolnCity of Lincoln 10K6 Apr 14
10K40:1721NewarkNOTFAST Open 10K13 Jul 14
10K40:4893ThurlbyThurlby 10K6 Jul 14
10M66:4266:45171HeckingtonHeckington Show 1026 Jul 14
10M72:09301RAF HenlowHenlow 108 Oct 14
HM88:4588:501853FleetFleet Half Marathon16 Mar 14
ZXC42:134215RAF HaltonRAF Championships30 Jan 14
2013 V55 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
15005:03.85nsCosfordRAF Presidents Cup22 May 13
300011:00.505CosfordRAF Invitation Meeting27 Apr 13
10K38:5038:51653King's LynnGrand East Anglia Run 10K5 May 13
10K38:5138:571406LincolnLincoln 10K7 Apr 13
10K39:2739:29363Bury St EdmundsRAF Honington 10K2 Oct 13
10K38:5739:326955LeedsLeeds Abbey Dash 10K17 Nov 13
10M65:1373PeterboroughNene Valley 101 Dec 13
10M68:00331HeckingtonHeckington Show 1027 Jul 13
10M68:21344RAF HenlowHenlow 1016 Oct 13
HM86:5387:011504FleetFleet Half Marathon17 Mar 13
HM90:1790:19432SleafordSleaford Half Marathon24 Feb 13
ZXC43:1230229OxfordApex Sports Chiltern League9 Nov 13
ZXC43:404010RAF HaltonRAF Championships30 Jan 13
2012 V55 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
15005:06.669CosfordRAF Presidents Cup23 May 12
10K37:4837:50341MortonGainsborough & Morton Striders 10K4 Mar 12
10K41:0941:13644RAF HoningtonHonington 10K26 Sep 12
HM81:3381:36801FleetFleet Half Marathon25 Mar 12
Mar3:14:233:14:23254948LondonVirgin London Marathon22 Apr 12
ZXC40:125824RAF HaltonRAF v Police v Fire Service18 Jan 12
ZXC45:10432RAF HaltonRAF Championships1 Feb 12
2011 V50 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
5KL20:0930RAF WitteringRAF Wittering Road Relays4 Aug 11
10M66:29222HeckingtonHeckington 1030 Jul 11
HM81:50181RetfordRetford Half Marathon13 Mar 11
Mar2:55:582:55:59433AbingdonAbingdon Marathon (inc BMAF Championships)16 Oct 11
Mar3:05:323:05:36284AmblesideBrathay Windermere Marathon22 May 11
ZXC46:14321Raf HaltonRAF Championships2 Feb 11
2010 V50 Royal Air Force/Sleaford TR
EventPerfPosVenueMeetingDate
10K36:5236:5817810LeedsLeeds Abbey Dash 10K21 Nov 10
10K37:3337:3727  HoningtonRAF Honington 10K29 Sep 10
10M61:16131RAF HenlowRAF Henlow 1020 Oct 10
2009 V50 Royal Air Force/Northern Masters
EventPerfPosVenueMeetingDate
10K36:511453LeedsLeeds Abbey Dash 10K22 Nov 09
10M63:201HenlowRAF Henlow 1021 Oct 09
2008 V50 Royal Air Force/Northern Masters
EventPerfPosVenueMeetingDate
10K36:19261HoningtonHelp for Heroes' Honington 10K3 Sep 08
10K36:51493SilverstoneSilverstone Grand Prix 10K6 May 08
10KMT38:43181BourneGrimsthorpe Castle 10K25 Aug 08
10M59:55111HenlowHenlow 1012 Nov 08
HM78:09411PeterboroughGreat Eastern Run Half Marathon12 Oct 08
HM81:01583SheffieldSheffield Half Marathon27 Apr 08
HM82:38121SleafordThe Golden Emu Oil Sleaford Half Marathon24 Feb 08
MT38:0041HortonQueen Mother Reservoir 10K / 5K Race Series15 Jul 08
ZXC40:1524CambridgeCambridge University v RAF v Eastern Counties25 Oct 08
ZXC42:5718HMS RaleighInter Services Championships29 Feb 08
ZXC44:2813HaltonRAF V Fire V Police16 Jan 08
2007 V50 Royal Air Force/Northern Masters
EventPerfPosVenueMeetingDate
ZXC41:3529BarnhamEastern AA v RAF v Cambridge Uni H&H27 Oct 07
Total Performances: 73
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V55201222
1500V55201324
3000V55201326
5MV55201478
5MALL20143100
5MV60201781
10KV50200875
10KV502009119
10KV502010131
10KV55201263
10KV552013122
10KV55201495
10KV602017129
10KV602019386
10MV50200832
10MV50201057
10MV502011271
10MALL20113265
10MALL20132613
10MV55201357
10MV552014101
10MALL20143467
10MV60201755
10MV602019417
HMV50200827
HMV50201199
HMALL20112774
HMV55201218
HMALL20122855
HMV55201393
HMV552014187
HMV602019276
HMV60202094
20MV60201817
MarV5520116
MarV502011122
MarALL20111155
MarV55201278