| 2025 V50 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 6 | D2 | | | Blackpool | Lancashire Combined Events Championships | 5 Apr 25 |
| 400 | 74.3 | | | | 4 | D1 | | | Blackpool | Lancashire Combined Events Championships | 5 Apr 25 |
| 1000 | 3:59.59 | i | | | 6 | P4 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 1500 | DNF | | | | 10 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 25 |
| 60HM50 | 12.94 | i | | | 1 | P3 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 100HM50 | 22.3 | | -0.3 | | 2 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 25 |
| HJ | 1.35 | i | | | 15= | PC | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| HJ | 1.35 | | | | 7 | D | | | Blackpool | Lancashire Combined Events Championships | 5 Apr 25 |
| PV | 2.00 | | | | 7 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 25 |
| LJ | 4.41 | | | | 8 | D | | | Blackpool | Lancashire Combined Events Championships | 5 Apr 25 |
| LJ | 4.10 | i | | | 6 | PC | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| TJ | 8.69 | | | | 4 | B | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| SP7.26K | 6.80 | | | | 5 | B | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| SP6K | 7.44 | | | | 4 | D | | | Blackpool | Lancashire Combined Events Championships | 5 Apr 25 |
| SP6K | 7.32 | i | | | 6 | PC | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| DT1.5K | 23.28 | | | | 4 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 25 |
| HT7.26K | 15.15 | | | | 5 | B | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| JT700 | 21.67 | | | | 4 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 25 |
| PenIM50 | 1856 | i | | | 6 | | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| DecM50 | 2923 | | | | 4 | | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 25 |
| parkrun | 24:01 | | | | 67 | | | | Southport | Southport parkrun # 381 | 4 Jan 25 |
| parkrun | 24:01 | | | | 52 | | | | Southport | Southport parkrun # 389 | 1 Mar 25 |
| parkrun | 24:10 | | | | 69 | | | | Southport | Southport parkrun # 388 | 22 Feb 25 |
| parkrun | 24:14 | | | | 60 | | | | Southport | Southport parkrun # 405 | 12 Jul 25 |
| parkrun | 24:47 | | | | 86 | | | | Southport | Southport parkrun # 393 | 29 Mar 25 |
| parkrun | 25:04 | | | | 83 | | | | Southport | Southport parkrun # 391 | 15 Mar 25 |
| parkrun | 25:14 | | | | 75 | | | | Southport | Southport parkrun # 392 | 22 Mar 25 |
| parkrun | 25:38 | | | | 85 | | | | Southport | Southport parkrun # 402 | 21 Jun 25 |
| parkrun | 25:47 | | | | 88 | | | | Southport | Southport parkrun # 380 | 1 Jan 25 |
| parkrun | 26:21 | | | | 115 | | | | Southport | Southport parkrun # 398 | 24 May 25 |
| parkrun | 26:49 | | | | 141 | | | | Southport | Southport parkrun # 395 | 3 May 25 |
| parkrun | 28:40 | | | | 176 | | | | Crosby | Crosby parkrun # 419 | 31 May 25 |
| 2024 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.50 | | 0.8 | | 4 | D2 | | | Deeside | North West Combined Events | 1 Jun 24 |
| 100 | 15.1 | | -3.9 | | 5 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 24 |
| 400 | 74.86 | | | | 5 | D3 | | | Deeside | North West Combined Events | 1 Jun 24 |
| 400 | 76.8 | | | | 4 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 24 |
| 1500 | 6:24.8 | | | | 4 | D | | | Blackpool | Lancashire Combined Events Championships | 7 Apr 24 |
| 1500 | 6:36.48 | | | | 5 | D2 | | | Deeside | North West Combined Events | 2 Jun 24 |
| 110HM35 | 23.68 | | | | 4 | D | | | Deeside | North West Combined Events | 2 Jun 24 |
| 110HM35 | 28.7 | | | | 2 | D | | | Blackpool | Lancashire Combined Events Championships | 7 Apr 24 |
| 400H | 97.87 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| HJ | 1.35 | | | | 3 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 24 |
| HJ | 1.35 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| HJ | 1.35 | | | | 4 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| HJ | 1.30 | | | | 15 | D | | | Deeside | North West Combined Events | 1 Jun 24 |
| PV | 2.00 | | | | 12 | D | | | Deeside | North West Combined Events | 2 Jun 24 |
| PV | 1.80 | | | | 2 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 24 |
| LJ | 4.50 | | | | 5 | D | | | Deeside | North West Combined Events | 1 Jun 24 |
| LJ | 4.27 | | | | 2 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 24 |
| TJ | 8.58 | | | | 5 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| TJ | 7.46 | | | | 5 | B | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| SP7.26K | 7.25 | | | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| SP7.26K | 7.11 | | | | 1 | D | | | Blackpool | Lancashire Combined Events Championships | 6 Apr 24 |
| SP7.26K | 7.09 | | | | 8 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| SP7.26K | 7.08 | | | | 5 | D | | | Deeside | North West Combined Events | 1 Jun 24 |
| SP7.26K | 6.98 | | | | 7 | | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| DT2K | 21.48 | | | | 4 | | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| DT2K | 21.25 | | | | 4 | A | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| DT2K | 19.68 | | | | 5 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| DT2K | 19.57 | | | | 5 | D | | | Deeside | North West Combined Events | 2 Jun 24 |
| DT2K | 19.50 | | | | 6 | A | | | Bury | Northern League - West Premier | 14 Jul 24 |
| DT2K | 19.32 | | | | 1 | D | | | Blackpool | Lancashire Combined Events Championships | 7 Apr 24 |
| DT2K | 19.02 | | | | 6 | A | | | Litherland | Northern League - West Premier | 15 Jun 24 |
| HT7.26K | 16.15 | | | | 4 | B | | | Ellesmere Port | Northern League - West Premier | 17 Aug 24 |
| HT7.26K | 15.96 | | | | 5 | B | | | Bury | Northern League - West Premier | 14 Jul 24 |
| HT7.26K | 14.95 | | | | 5 | B | | | Litherland | Northern League - West Premier | 15 Jun 24 |
| JT800 | 26.11 | | | | 3 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| JT800 | 25.47 | | | | 3 | D | | | Deeside | North West Combined Events | 2 Jun 24 |
| JT800 | 24.89 | | | | 3 | | | | Blackpool | Mid Lancs Track & Field League | 24 Aug 24 |
| JT800 | 24.21 | | | | 3 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| JT800 | 23.73 | | | | 2 | D | | | Blackpool | Lancashire Combined Events Championships | 7 Apr 24 |
| DecM45 | 2962 | | | | 4 | | | | Deeside | North West Combined Events | 2 Jun 24 |
| DecM45 | 2572 | | | | 1 | | | | Blackpool | Lancashire Combined Events Championships | 7 Apr 24 |
| 5KL | 24:23 | | | | 85 | L3 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| parkrun | 22:41 | | | | 46 | | | 1 | Southport | Southport parkrun # 344 | 4 May 24 |
| parkrun | 22:56 | | | | 48 | | | | Southport | Southport parkrun # 345 | 11 May 24 |
| parkrun | 22:59 | | | | 45 | | | | Southport | Southport parkrun # 338 | 23 Mar 24 |
| parkrun | 23:45 | | | | 40 | | | | Southport | Southport parkrun # 341 | 13 Apr 24 |
| parkrun | 24:44 | | | | 71 | | | | Southport | Southport parkrun # 335 | 2 Mar 24 |
| parkrun | 24:48 | | | | 58 | | | | Southport | Southport parkrun # 377 | 21 Dec 24 |
| parkrun | 24:48 | | | | 144 | | | | Southport | Southport parkrun # 378 | 25 Dec 24 |
| parkrun | 24:51 | | | | 102 | | | | Southport | Southport parkrun # 339 | 30 Mar 24 |
| parkrun | 24:59 | | | | 80 | | | | Southport | Southport parkrun # 342 | 20 Apr 24 |
| parkrun | 25:00 | | | | 73 | | | | Southport | Southport parkrun # 336 | 9 Mar 24 |
| parkrun | 25:08 | | | | 75 | | | | Southport | Southport parkrun # 337 | 16 Mar 24 |
| parkrun | 25:36 | | | | 83 | | | | Southport | Southport parkrun # 372 | 16 Nov 24 |
| parkrun | 25:42 | | | | 88 | | | | Southport | Southport parkrun # 366 | 5 Oct 24 |
| parkrun | 25:46 | | | | 94 | | | | Southport | Southport parkrun # 343 | 27 Apr 24 |
| parkrun | 25:51 | | | | 81 | | | | Croxteth Hall | Croxteth Hall parkrun # 356 | 3 Feb 24 |
| parkrun | 26:02 | | | | 100 | | | | Southport | Southport parkrun # 371 | 9 Nov 24 |
| parkrun | 26:11 | | | | 83 | | | | Southport | Southport parkrun # 334 | 24 Feb 24 |
| parkrun | 26:11 | | | | 85 | | | | Southport | Southport parkrun # 368 | 19 Oct 24 |
| parkrun | 26:29 | | | | 103 | | | | Southport | Southport parkrun # 365 | 28 Sep 24 |
| parkrun | 26:37 | | | | 225 | | | | Birkenhead | Birkenhead parkrun # 379 | 8 Jun 24 |
| parkrun | 26:47 | | | | 167 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 144 | 17 Feb 24 |
| parkrun | 26:51 | | | | 110 | | | | Southport | Southport parkrun # 374 | 30 Nov 24 |
| parkrun | 26:53 | | | | 109 | | | | Southport | Southport parkrun # 361 | 31 Aug 24 |
| parkrun | 27:01 | | | | 127 | | | | Southport | Southport parkrun # 369 | 26 Oct 24 |
| parkrun | 27:02 | | | | 120 | | | | Southport | Southport parkrun # 347 | 25 May 24 |
| parkrun | 27:03 | | | | 114 | | | | Southport | Southport parkrun # 363 | 14 Sep 24 |
| parkrun | 27:30 | | | | 125 | | | | Southport | Southport parkrun # 330 | 27 Jan 24 |
| parkrun | 28:28 | | | | 322 | | | | Birkenhead | Birkenhead parkrun # 388 | 10 Aug 24 |
| parkrun | 31:06 | | | | 177 | | | | Southport | Southport parkrun # 327 | 1 Jan 24 |
| parkrun | 31:43 | | | | 231 | | | | Southport | Southport parkrun # 354 | 13 Jul 24 |
| 5.6KL | 28:15 | | | | 111 | L5 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 8KXC | 47:57 | | | | 512 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 9.8KXC | 54:02 | | | | 146 | | | 17 | Towneley Park | Mid Lancs League | 10 Feb 24 |
| 10K | 51:11 | | | 51:17 | 224 | | | 58 | Southport | Southport Mad Dog 10K | 4 Feb 24 |
| 10K | 51:46 | | | 51:49 | 391 | | | 28 | Liverpool | Mersey Tunnel 10K | 14 Apr 24 |
| 12KXC | 65:18 | | | | 73 | | | 23 | Arrowe Park | Merseyside County Championships | 14 Dec 24 |
| 2023 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 1 | P | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| 400 | 76.6 | | | | 6 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 400 | 77.79 | | | | 4 | B | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| 800 | 3:08.7 | | | | 1 | P | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| 110H | 29.2 | | 0.0 | | 1 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 110H | 31.27 | | -1.5 | | 1 | B | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| 110H | 34.4 | | 0.0 | | 2 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| 400H | 86.68 | | | | 2 | B | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| 400H | 89.70 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| 400H | 90.5 | | | | 2 | A | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 400H | 1:44.1 | | | | 2 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| HJ | 1.44 | | | | 1 | P | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| HJ | 1.40 | | | | 1 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| PV | 2.30 | | | | 4 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| PV | 2.10 | | | | 3 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| LJ | 4.62 | | | | 1 | P | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| LJ | 4.54 | | 1.9 | | 5 | A | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| LJ | 4.46 | | -1.8 | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| LJ | 4.25 | | | | 3 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| TJ | 9.83 | w | 2.2 | | 2 | A | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| TJ | 8.46 | | | | 2 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| TJ | 7.58 | | | | 1 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| TJ | 7.54 | | | | 2 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| SP7.26K | 7.34 | | | | 1 | P | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| SP7.26K | 7.20 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| DT2K | 20.33 | | | | 5 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| DT2K | 19.76 | | | | 6 | A | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| HT7.26K | 16.75 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 23 |
| HT7.26K | 14.92 | | | | 3 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| JT800 | 28.00 | | | | 2 | | | | Litherland | Mid Lancs Track & Field League | 17 Jun 23 |
| JT800 | 26.26 | | | | 3 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| PenMns | 1456 | | | | 1 | | | | Much Wenlock | 137th Wenlock Olympian Games - no caged throws | 2 Jul 23 |
| parkrun | 21:04 | | | | 28 | | | 1 | Southport | Southport parkrun # 292 | 6 May 23 |
| parkrun | 21:25 | | | | 15 | | | 1 | Southport | Southport parkrun # 289 | 15 Apr 23 |
| parkrun | 23:09 | | | | 50 | | | | Southport | Southport parkrun # 291 | 29 Apr 23 |
| parkrun | 24:05 | | | | 59 | | | | Southport | Southport parkrun # 319 | 11 Nov 23 |
| parkrun | 24:11 | | | | 43 | | | | Southport | Southport parkrun # 285 | 18 Mar 23 |
| parkrun | 24:13 | | | | 61 | | | | Southport | Southport parkrun # 283 | 4 Mar 23 |
| parkrun | 24:16 | | | | 58 | | | | Southport | Southport parkrun # 318 | 4 Nov 23 |
| parkrun | 24:25 | | | | 49 | | | | Crosby | Crosby parkrun # 308 | 1 Apr 23 |
| parkrun | 24:30 | | | | 75 | | | | Southport | Southport parkrun # 293 | 13 May 23 |
| parkrun | 24:50 | | | | 69 | | | | Southport | Southport parkrun # 316 | 21 Oct 23 |
| parkrun | 24:59 | | | | 78 | | | | Southport | Southport parkrun # 324 | 23 Dec 23 |
| parkrun | 25:00 | | | | 64 | | | | Southport | Southport parkrun # 301 | 8 Jul 23 |
| parkrun | 25:03 | | | | 86 | | | | Southport | Southport parkrun # 288 | 8 Apr 23 |
| parkrun | 25:10 | | | | 81 | | | | Southport | Southport parkrun # 314 | 7 Oct 23 |
| parkrun | 25:14 | | | | 88 | | | | Southport | Southport parkrun # 311 | 16 Sep 23 |
| parkrun | 25:31 | | | | 117 | | | | Southport | Southport parkrun # 325 | 25 Dec 23 |
| parkrun | 26:04 | | | | 92 | | | | Ormskirk | Ormskirk parkrun # 411 | 2 Dec 23 |
| parkrun | 26:10 | | | | 80 | | | | Southport | Southport parkrun # 306 | 12 Aug 23 |
| parkrun | 26:22 | | | | 78 | | | | Southport | Southport parkrun # 280 | 11 Feb 23 |
| parkrun | 26:23 | | | | 110 | | | | Southport | Southport parkrun # 309 | 2 Sep 23 |
| parkrun | 26:40 | | | | 99 | | | | Southport | Southport parkrun # 286 | 25 Mar 23 |
| parkrun | 26:46 | | | | 88 | | | | Southport | Southport parkrun # 275 | 1 Jan 23 |
| parkrun | 26:49 | | | | 100 | | | | Southport | Southport parkrun # 323 | 16 Dec 23 |
| parkrun | 26:50 | | | | 102 | | | | Southport | Southport parkrun # 299 | 24 Jun 23 |
| parkrun | 27:42 | | | | 136 | | | | Southport | Southport parkrun # 300 | 1 Jul 23 |
| parkrun | 28:24 | | | | 108 | | | | Southport | Southport parkrun # 317 | 28 Oct 23 |
| 9.8KXC | 54:24 | | | | 679 | | | 44 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 9.9KXC | 57:11 | | | | 237 | | | | Westmorland County Showground | Mid Lancs League | 14 Oct 23 |
| 10K | 45:04 | | | 45:05 | 117 | | | 10 | Liverpool | Mersey Tunnel 10K | 16 Apr 23 |
| 10K | 51:28 | | | 51:41 | 219 | | | 56 | Southport | Southport Mad Dog 10K | 19 Mar 23 |
| 12KXC | 69:01 | | | | 1444 | | | 184 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 1:58:34 | | | 2:02:37 | 1724 | | | 186 | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| 2022 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.0 | | | | 6 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| 60H | 13.68 | i | | | 5 | | | | Sportcity | Manchester Indoor Open Meetings | 18 Dec 22 |
| 110H | 24.9 | | | | 2 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| 110H | 25.24 | | 1.7 | | 1 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| 110H | 25.6 | | | | 1 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| 110H | 29.3 | | | | 1 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| 400H | 95.2 | | | | 1 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| 400H | 95.2 | | | | 1 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| 400H | 1:48.94 | | | | 4 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| 3000SC | 15:58.4 | | | | 1 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| PV | 2.20 | | | | 2 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| PV | 2.10 | | | | 1 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| LJ | 4.95 | | | | 4 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| LJ | 4.74 | | | | 2 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| TJ | 8.57 | | | | 4 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| TJ | 8.38 | | | | 1 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| TJ | 8.26 | | | | 4 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| TJ | 8.21 | | | | 2 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| SP7.26K | 7.50 | | | | 2 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| SP7.26K | 7.11 | | | | 4 | B | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| DT2K | 18.65 | | | | 3 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| HT7.26K | 17.22 | | | | 3 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| HT7.26K | 16.62 | | | | 5 | A | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| HT7.26K | 15.92 | | | | 4 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| HT7.26K | 15.68 | | | | 2 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| JT800 | 35.18 | | | | 3 | A | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| parkrun | 22:55 | | | | 36 | | | | Southport | Southport parkrun # 268 | 12 Nov 22 |
| parkrun | 23:02 | | | | 53 | | | | Southport | Southport parkrun # 247 | 18 Jun 22 |
| parkrun | 23:02 | | | | 24 | | | | Southport | Southport parkrun # 265 | 22 Oct 22 |
| parkrun | 23:43 | | | | 52 | | | | Southport | Southport parkrun # 267 | 5 Nov 22 |
| parkrun | 23:44 | | | | 40 | | | | Southport | Southport parkrun # 252 | 23 Jul 22 |
| parkrun | 24:14 | | | | 47 | | | | Southport | Southport parkrun # 244 | 28 May 22 |
| parkrun | 24:26 | | | | 73 | | | | Southport | Southport parkrun # 261 | 24 Sep 22 |
| parkrun | 25:04 | | | | 80 | | | | Southport | Southport parkrun # 269 | 19 Nov 22 |
| parkrun | 26:11 | | | | 82 | | | | Southport | Southport parkrun # 224 | 1 Jan 22 |
| parkrun | 26:36 | | | | 95 | | | | Southport | Southport parkrun # 263 | 8 Oct 22 |
| parkrun | 26:40 | | | | 61 | | | | Crosby | Crosby parkrun # 278 | 3 Sep 22 |
| parkrun | 26:53 | | | | 80 | | | | Southport | Southport parkrun # 271 | 3 Dec 22 |
| parkrun | 27:02 | | | | 92 | | | | Southport | Southport parkrun # 274 | 31 Dec 22 |
| parkrun | 28:22 | | | | 122 | | | | Southport | Southport parkrun # 272 | 24 Dec 22 |
| parkrun | 28:34 | | | | 127 | | | | Southport | Southport parkrun # 273 | 25 Dec 22 |
| parkrun | 28:55 | | | | 54 | | | | Crosby | Crosby parkrun # 282 | 1 Oct 22 |
| 9.3KXC | 50:55 | | | | 214 | | | | Witton Park | Mid Lancs League | 15 Oct 22 |
| 9.8KXC | 51:46 | | | | 589 | | | 54 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 50:43 | | | 50:57 | 237 | | | 29 | Southport | Southport Seaside 10K | 4 Sep 22 |
| 10KXC | 51:31 | | | | 195 | | | 31 | Blackpool | Mid Lancs League | 15 Jan 22 |
| HM | 1:55:39 | | | 1:55:51 | 65 | | | 8 | Liverpool | Run Aintree 5K / 10K / Half Marathon | 2 Oct 22 |
| 2021 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.89 | | | | 1 | D | | | Stretford | Trafford Combined Events Classic | 25 Sep 21 |
| 100 | 14.43 | | -1.3 | | 3 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| 200 | 31.93 | | -3.0 | | 2 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| 400 | 72.30 | | | | 2 | D | | | Stretford | Trafford Combined Events Classic | 25 Sep 21 |
| 1500 | 6:29.82 | | | | 5 | D | | | Stretford | Trafford Combined Events Classic | 26 Sep 21 |
| 110H | 27.1 | | 0.0 | | 1 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 110HM35 | 23.1 | | 1.8 | | 1 | D | | | Stretford | Trafford Combined Events Classic | 26 Sep 21 |
| 400H | 82.37 | | | | 1 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| 400H | 84.9 | | | | 1 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| 400H | 86.2 | | | | 1 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| HJ | 1.39 | | | | 2 | D | | | Stretford | Trafford Combined Events Classic | 25 Sep 21 |
| PV | 2.40 | | | | 1 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| PV | 2.20 | | | | 1 | D | | | Stretford | Trafford Combined Events Classic | 26 Sep 21 |
| PV | 2.10 | | | | 2 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| LJ | 4.59 | | | | 2 | D | | | Stretford | Trafford Combined Events Classic | 25 Sep 21 |
| LJ | 4.19 | | | | 2 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| LJ | 3.72 | | | | 2 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| TJ | 7.07 | | | | 1 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| SP7.26K | 6.91 | | | | 1 | D | | | Stretford | Trafford Combined Events Classic | 25 Sep 21 |
| DT2K | 22.02 | | | | 1 | D | | | Stretford | Trafford Combined Events Classic | 26 Sep 21 |
| DT2K | 21.42 | | | | 3 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| DT2K | 19.73 | | | | 4 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| DT2K | 17.04 | | | | 2 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| HT7.26K | 14.14 | | | | 4 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| JT800 | 26.95 | | | | 2 | | | | Litherland | Mid Lancashire League | 31 Jul 21 |
| JT800 | 26.88 | | | | 1 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| JT800 | 25.09 | | | | 2 | D | | | Stretford | Trafford Combined Events Classic | 26 Sep 21 |
| JT800 | 23.56 | | | | 3 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| JT800 | 23.44 | | | | 1 | B | | | Stretford | Trafford Open | 10 Apr 21 |
| DecM45 | 3433 | | | | 1 | D | | | Stretford | Trafford Combined Events Classic | 26 Sep 21 |
| parkrun | 24:51 | | | | 86 | | | | Southport | Southport parkrun # 207 | 14 Aug 21 |
| parkrun | 25:07 | | | | 76 | | | | Southport | Southport parkrun # 204 | 24 Jul 21 |
| parkrun | 26:44 | | | | 83 | | | | Southport | Southport parkrun # 220 | 13 Nov 21 |
| parkrun | 28:03 | | | | 40 | | | | Kew Woods | Kew Woods parkrun # 80 | 4 Dec 21 |
| 9.1KXC | 56:05 | | | | 219 | | | 37 | Hyndburn | Mid Lancs League | 30 Oct 21 |
| 9.8KXC | 49:24 | | | | 486 | | | 35 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 V45 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:24 | | | | 154 | | | | Southport | Southport parkrun # 199 | 15 Feb 20 |
| parkrun | 31:34 | | | | 345 | | | | Southport | Southport parkrun # 192 | 1 Jan 20 |
| 9.6KXC | 54:16 | | | | 209 | | | 49 | Lancaster | Mid Lancs League | 29 Feb 20 |
| 10KXC | 59:05 | | | | 245 | | | 64 | Blackpool | Mid Lancs League | 8 Feb 20 |
| 2019 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 88.65 | | | | 2 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| 400H | 93.8 | | | | 2 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| 400H | 95.6 | | | | 5 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| HJ | 1.30 | | | | 6 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| TJ | 8.82 | | | | 5 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| TJ | 8.73 | | | | 4 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| DT2K | 23.89 | | | | 2 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| DT2K | 22.34 | | | | 4 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| DT2K | 21.60 | | | | 2 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| DT2K | 19.64 | | | | 3 | B | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| DT2K | 19.11 | | | | 5 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| HT7.26K | 20.20 | | | | 5 | A | | | Litherland | North of England League Division 2W | 16 Jun 19 |
| HT7.26K | 19.32 | | | | 5 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| HT7.26K | 18.13 | | | | 3 | B | | | Blackpool | North of England League Division 2W | 10 Aug 19 |
| HT7.26K | 18.11 | | | | 4 | A | | | Leigh | North of England League Division 2W | 14 Jul 19 |
| HT7.26K | 16.99 | | | | 9 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| JT800 | 24.28 | | | | 5 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| 5KL | 28:09 | | | | 71 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 25:44 | | | | 92 | | | | Southport | Southport parkrun # 141 | 19 Jan 19 |
| parkrun | 27:38 | | | | 170 | | | | Southport | Southport parkrun # 138 | 1 Jan 19 |
| parkrun | 28:01 | | | | 55 | | | | Kew Woods | Kew Woods parkrun # 42 | 12 Oct 19 |
| parkrun | 28:01 | | | | 90 | | | | Southport | Southport parkrun # 181 | 26 Oct 19 |
| parkrun | 28:27 | | | | 173 | | | | Southport | Southport parkrun # 175 | 14 Sep 19 |
| parkrun | 28:37 | | | | 153 | | | | Southport | Southport parkrun # 152 | 6 Apr 19 |
| parkrun | 28:43 | | | | 201 | | | | Southport | Southport parkrun # 180 | 19 Oct 19 |
| parkrun | 28:57 | | | | 123 | | | | Southport | Southport parkrun # 149 | 16 Mar 19 |
| parkrun | 30:31 | | | | 293 | | | | Ormskirk | Ormskirk parkrun # 246 | 1 Jan 19 |
| 9.1KXC | 59:46 | | | | 221 | | | 62 | Ulverston | Mid Lancs League | 28 Sep 19 |
| 10K | 53:55 | | | 58:41 | 1151 | | | 127 | Southport | Southport Mad Dog 10K | 3 Feb 19 |
| 10KXC | 61:48 | | | | 219 | | | 52 | Cuerden Valley Park | Mid Lancs League | 2 Mar 19 |
| 10KXC | 66:13 | | | | 263 | | | 72 | Hyndburn | Mid Lancs League | 9 Nov 19 |
| 12KXC | 70:43 | | | | 154 | | | 44 | St Helens | Merseyside County Championships | 5 Jan 19 |
| 2018 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 95.4 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| 3000SC | 17:49.8 | | | | 5 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| TJ | 9.11 | | -0.4 | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 18 |
| TJ | 8.68 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| DT2K | 19.74 | | | | 5 | B | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| HT7.26K | 20.78 | | | | 2 | B | | | Litherland | North of England League Division 3WC | 5 May 18 |
| HT7.26K | 19.61 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 3 Jun 18 |
| HT7.26K | 18.80 | | | | 6 | | | | Hyndburn | Mid Lancashire League | 26 May 18 |
| HT7.26K | 18.69 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 8 Jul 18 |
| parkrun | 24:50 | | | | 100 | | | | Southport | Southport parkrun # 128 | 3 Nov 18 |
| parkrun | 25:35 | | | | 86 | | | | Southport | Southport parkrun # 132 | 1 Dec 18 |
| parkrun | 25:45 | | | | 125 | | | | Southport | Southport parkrun # 129 | 10 Nov 18 |
| parkrun | 25:52 | | | | 114 | | | | Southport | Southport parkrun # 127 | 27 Oct 18 |
| parkrun | 26:30 | | | | 128 | | | | Southport | Southport parkrun # 108 | 16 Jun 18 |
| parkrun | 27:05 | | | | 108 | | | | Southport | Southport parkrun # 110 | 30 Jun 18 |
| parkrun | 27:11 | | | | 144 | | | | Southport | Southport parkrun # 126 | 20 Oct 18 |
| parkrun | 30:23 | | | | 179 | | | | Ormskirk | Ormskirk parkrun # 197 | 1 Jan 18 |
| parkrun | 31:04 | | | | 227 | | | | Southport | Southport parkrun # 85 | 1 Jan 18 |
| 9.1KXC | 60:41 | | | | 242 | | | 58 | Ulverston | Mid Lancs League | 13 Oct 18 |
| 9.8KXC | 51:03 | | | | 597 | | | 55 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 9.8KXC | 57:01 | | | | 231 | | | 57 | Burnley | Mid Lancashire League | 13 Jan 18 |
| 10KXC | 60:49 | | | | 228 | | | 65 | Hyndburn | Mid Lancs League | 8 Dec 18 |
| 2017 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 93.6 | | | | 5 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| 3000SC | 15:48.4 | | | | 2 | B | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| 3000SC | 17:12.5 | | | | 1 | B | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| LJ | 4.35 | | | | 5 | | | | Hyndburn | Mid Lancashire League | 17 Jun 17 |
| TJ | 9.18 | | | | 4 | | | | Bebington | Merseyside County Championships | 13 May 17 |
| TJ | 8.83 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 17 Jun 17 |
| TJ | 8.59 | | | | 3 | B | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| HT7.26K | 20.82 | | | | 3 | B | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| HT7.26K | 18.98 | | | | 2 | B | | | Litherland | North of England League Division 3W | 4 Jun 17 |
| HT7.26K | 17.88 | | | | 3 | B | | | Cleckheaton | North of England League Division 3W | 6 May 17 |
| parkrun | 25:09 | | | | 67 | | | | Southport | Southport parkrun # 44 | 1 Apr 17 |
| parkrun | 27:13 | | | | 116 | | | | Southport | Southport parkrun # 53 | 3 Jun 17 |
| parkrun | 27:27 | | | | 129 | | | | Ormskirk | Ormskirk parkrun # 146 | 1 Jan 17 |
| parkrun | 28:05 | | | | 145 | | | | Southport | Southport parkrun # 82 | 23 Dec 17 |
| parkrun | 29:05 | | | | 181 | | | | Southport | Southport parkrun # 75 | 4 Nov 17 |
| parkrun | 29:22 | | | | 176 | | | | Southport | Southport parkrun # 43 | 25 Mar 17 |
| parkrun | 29:33 | | | | 164 | | | | Southport | Southport parkrun # 73 | 21 Oct 17 |
| parkrun | 29:39 | | | | 156 | | | | Southport | Southport parkrun # 45 | 8 Apr 17 |
| 9.8KXC | 63:08 | | | | 629 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10KXC | 57:19 | | | | 196 | | | 54 | Cleveleys | Mid Lancs League | 11 Feb 17 |
| 10KXC | 60:43 | | | | 190 | | | 60 | Leigh | Mid Lancs League | 4 Mar 17 |
| 10KXC | 65:55 | | | | 225 | | | 64 | Leigh | Mid Lancs League | 9 Dec 17 |
| 10KXC | 72:56 | | | | 232 | | | 67 | Preston | Mid Lancs League | 14 Oct 17 |
| Mar | 5:43:33 | c | | | 34671 | | | 3999 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 8.84 | | | | 1 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| JT800 | 21.29 | | | | 8 | | | | Blackpool | Mid Lancashire League | 2 Apr 16 |
| parkrun | 26:04 | | | | 90 | | | | Ormskirk | Ormskirk parkrun # 136 | 22 Oct 16 |
| parkrun | 26:32 | | | | 140 | | | | Harrogate | Harrogate parkrun # 256 | 19 Nov 16 |
| parkrun | 27:13 | | | | 89 | | | | Ormskirk | Ormskirk parkrun # 100 | 30 Jan 16 |
| parkrun | 27:15 | | | | 95 | | | | Ormskirk | Ormskirk parkrun # 135 | 15 Oct 16 |
| parkrun | 27:53 | | | | 107 | | | | Ormskirk | Ormskirk parkrun # 99 | 23 Jan 16 |
| parkrun | 28:03 | | | | 88 | | | | Southport | Southport parkrun # 2 | 18 Jun 16 |
| parkrun | 28:13 | | | | 68 | | | | Ormskirk | Ormskirk parkrun # 96 | 1 Jan 16 |
| parkrun | 28:27 | | | | 106 | | | | Ormskirk | Ormskirk parkrun # 141 | 10 Dec 16 |
| parkrun | 28:30 | | | | 107 | | | | Ormskirk | Ormskirk parkrun # 108 | 26 Mar 16 |
| parkrun | 28:47 | | | | 125 | | | | Ormskirk | Ormskirk parkrun # 110 | 9 Apr 16 |
| parkrun | 29:16 | | | | 86 | | | | Ormskirk | Ormskirk parkrun # 97 | 2 Jan 16 |
| 9.8KXC | 54:38 | | | | 615 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 9.9KXC | 64:15 | | | | 265 | | | 89 | Chorley | Mid Lancs League | 1 Oct 16 |
| 2015 V40 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 29:18.2 | | | | 4 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| 400H | 90.2 | | | | 5 | A | | | Wigan | North of England League Division 3W | 3 May 15 |
| 400H | 94.3 | | | | 5 | B | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| 3000SC | 21:00.2 | | | | 6 | A | | | Sportcity | North of England League Division 3W | 8 Aug 15 |
| TJ | 9.13 | | | | 1 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| TJ | 8.87 | | | | 4 | B | | | Wigan | North of England League Division 3W | 3 May 15 |
| SP7.26K | 6.50 | | | | 8 | | | | Warrington | Warrington AC Open | 29 Mar 15 |
| JT800 | 23.10 | | | | 5 | | | | Warrington | Warrington AC Open | 29 Mar 15 |
| parkrun | 25:38 | | | | 67 | | | | Ormskirk | Ormskirk parkrun # 45 | 17 Jan 15 |
| parkrun | 26:18 | | | | 70 | | | | Ormskirk | Ormskirk parkrun # 51 | 28 Feb 15 |
| parkrun | 27:15 | | | | 94 | | | | Ormskirk | Ormskirk parkrun # 84 | 17 Oct 15 |
| parkrun | 27:20 | | | | 81 | | | | Ormskirk | Ormskirk parkrun # 62 | 16 May 15 |
| parkrun | 27:46 | | | | 106 | | | | Ormskirk | Ormskirk parkrun # 83 | 10 Oct 15 |
| parkrun | 28:26 | | | | 69 | | | | Ormskirk | Ormskirk parkrun # 87 | 7 Nov 15 |
| parkrun | 28:38 | | | | 81 | | | | Ormskirk | Ormskirk parkrun # 82 | 3 Oct 15 |
| parkrun | 29:15 | | | | 87 | | | | Ormskirk | Ormskirk parkrun # 70 | 11 Jul 15 |
| ZXC | 50:35 | | | | 264 | | | | Burnley | Mid Lancs League | 10 Jan 15 |
| 2014 V35 Southport Waterloo/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 84.3 | | | | 3 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| LJ | 4.76 | | | | 5 | | | | Cleckheaton | Spenborough AC Ivan Stringer Memorial Open | 31 Aug 14 |
| LJ | 4.60 | | | | 2 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| LJ | 4.60 | | | | 6 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| LJ | 4.56 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 10 May 14 |
| LJ | 4.46 | | | | 6 | A | | | Litherland | North of England League Division 4W | 4 May 14 |
| LJ | 4.42 | | | | 7 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| LJ | 4.40 | | | | 2 | | | | Nelson | Pendle Open | 7 Sep 14 |
| LJ | 4.35 | | | | 3 | | | | Warrington | Warrington George Edwards Memorial Open | 25 May 14 |
| LJ | 4.25 | | | | 6 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| LJ | 4.01 | | | | 2 | B | | | Salford | North of England League Division 4W | 7 Jun 14 |
| TJ | 10.07 | | | | 1 | | | | Bebington | Merseyside County Championships | 17 May 14 |
| TJ | 9.79 | | | | 4 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| TJ | 9.44 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 10 May 14 |
| TJ | 9.31 | | | | 3 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| TJ | 9.04 | | | | 5 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| TJ | 9.02 | | | | 4 | A | | | Litherland | North of England League Division 4W | 4 May 14 |
| SP7.26K | 6.99 | | | | 4 | B | | | Salford | North of England League Division 4W | 7 Jun 14 |
| SP7.26K | 6.74 | | | | 4 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| DT2K | 19.04 | | | | 5 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| DT2K | 19.03 | | | | 2 | B | | | Salford | North of England League Division 4W | 7 Jun 14 |
| HT7.26K | 16.50 | | | | 3 | B | | | Salford | North of England League Division 4W | 7 Jun 14 |
| HT7.26K | 15.75 | | | | 6 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| JT800 | 31.50 | | | | 2 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| JT800 | 29.73 | | | | 5 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| JT800 | 29.48 | | | | 5 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| JT800 | 29.15 | | | | 2 | A | | | Litherland | North of England League Division 4W | 4 May 14 |
| JT800 | 28.12 | | | | 4 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| JT800 | 26.29 | | | | 3 | B | | | Salford | North of England League Division 4W | 7 Jun 14 |
| JT800 | 25.47 | | | | 6 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| JT800 | 25.25 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 10 May 14 |
| parkrun | 23:53 | | | | 33 | | | | Ormskirk | Ormskirk parkrun # 12 | 14 Jun 14 |
| parkrun | 24:32 | | | | 33 | | | | Ormskirk | Ormskirk parkrun # 10 | 31 May 14 |
| parkrun | 25:19 | | | | 34 | | | | Ormskirk | Ormskirk parkrun # 29 | 11 Oct 14 |
| parkrun | 25:21 | | | | 49 | | | | Ormskirk | Ormskirk parkrun # 16 | 12 Jul 14 |
| parkrun | 25:22 | | | | 40 | | | | Ormskirk | Ormskirk parkrun # 32 | 1 Nov 14 |
| parkrun | 25:24 | | | | 28 | | | | Ormskirk | Ormskirk parkrun # 37 | 6 Dec 14 |
| parkrun | 25:30 | | | | 41 | | | | Ormskirk | Ormskirk parkrun # 30 | 18 Oct 14 |
| parkrun | 25:50 | | | | 31 | | | | Ormskirk | Ormskirk parkrun # 9 | 24 May 14 |
| parkrun | 26:03 | | | | 31 | | | | Ormskirk | Ormskirk parkrun # 28 | 4 Oct 14 |
| parkrun | 26:19 | | | | 66 | | | | Ormskirk | Ormskirk parkrun # 1 | 29 Mar 14 |
| parkrun | 26:34 | | | | 54 | | | | Ormskirk | Ormskirk parkrun # 33 | 8 Nov 14 |
| parkrun | 26:52 | | | | 59 | | | | Ormskirk | Ormskirk parkrun # 38 | 13 Dec 14 |
| parkrun | 27:17 | | | | 47 | | | | Ormskirk | Ormskirk parkrun # 2 | 5 Apr 14 |
| parkrun | 28:32 | | | | 114 | | | | Pennington Flash | Pennington Flash parkrun # 144 | 18 Jan 14 |
| parkrun | 28:41 | | | | 75 | | | | Ormskirk | Ormskirk parkrun # 25 | 13 Sep 14 |
| Mar | 5:48:05 | | | 6:03:25 | 32010 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 47:03 | | | | 174 | | | | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 49:10 | | | | 190 | | | | Kendal | Mid Lancs League | 1 Mar 14 |
| ZXC | 58:11 | | | | 196 | | | | Blackburn | Mid Lancs League | 8 Feb 14 |
| 2013 V35 Unattached/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.67 | | | | 4 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| LJ | 4.52 | | | | 6 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| LJ | 4.50 | | | | 3 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| LJ | 4.14 | | | | 5 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| TJ | 9.28 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| TJ | 8.89 | | | | 2 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| TJ | 8.01 | | | | 3 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| JT800 | 29.64 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| JT800 | 27.35 | | | | 3 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| JT800 | 25.97 | | | | 5 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| JT800 | 22.85 | | | | 7 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| parkrun | 26:28 | | | | 67 | | | | Pennington Flash | Pennington Flash parkrun # 118 | 20 Jul 13 |
| parkrun | 27:40 | | | | 88 | | | | Pennington Flash | Pennington Flash parkrun # 114 | 22 Jun 13 |
| parkrun | 27:41 | | | | 116 | | | | Pennington Flash | Pennington Flash parkrun # 122 | 17 Aug 13 |
| parkrun | 27:53 | | | | 98 | | | | Pennington Flash | Pennington Flash parkrun # 116 | 6 Jul 13 |
| parkrun | 28:47 | | | | 101 | | | | Pennington Flash | Pennington Flash parkrun # 112 | 8 Jun 13 |
| parkrun | 31:09 | | | | 110 | | | | Pennington Flash | Pennington Flash parkrun # 137 | 7 Dec 13 |
| 10K | 54:53 | | | 56:58 | 1035 | | | | Southport | Southport Mad Dog Seaside 10K | 10 Feb 13 |
| HM | 2:16:25 | | | 2:16:25 | | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| 2012 V35 Unattached/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 58:20 | | | 59:08 | 848 | | | | Southport | Mad Dog Seaside 10K | 12 Feb 12 |
| 10K | 64:04 | | | 64:04 | | | | | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
| 2011 V35 Unattached/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 63:08 | | | | 460 | | | | Southport | Seaside 10K | 2 Oct 11 |
| HM | 2:05:04 | | | 2:10:30 | 2993 | | | | Nottingham | Robin Hood Half Marathon | 11 Sep 11 |
| Mar | 5:26:26 | | | 5:26:26 | | | | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 11 |