Lee Coupland

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Club:Southport Waterloo
Gender:Male
Age Group:V40
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
500029:18.229:18.2
400H84.395.493.690.284.3
3000SC15:48.417:49.815:48.421:00.2
LJ4.764.354.764.67
TJ10.079.119.188.849.1310.079.28
SP7.26K6.996.506.99
DT2K19.7419.7419.04
HT7.26K20.8220.7820.8216.50
JT80031.5021.2923.1031.5029.64
EventPB2018201720162015201420132012201120102009200820072006
parkrun23:5326:3025:0926:0425:3823:5326:28
10K54:5354:5358:2063:08
HM2:05:042:16:252:05:04
Mar5:26:265:43:335:48:055:26:26

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Southport Waterloo
EventPerfPosVenueMeetingDate
400H95.43BBurnleyNorth of England League Division 3WC3 Jun 18
3000SC17:49.85BBurnleyNorth of England League Division 3WC3 Jun 18
TJ9.11-0.41LiverpoolMerseyside County Championships12 May 18
TJ8.683BBurnleyNorth of England League Division 3WC3 Jun 18
DT2K19.745BBurnleyNorth of England League Division 3WC8 Jul 18
HT7.26K20.782BLitherlandNorth of England League Division 3WC5 May 18
HT7.26K19.613BBurnleyNorth of England League Division 3WC3 Jun 18
HT7.26K18.806HyndburnMid Lancashire League26 May 18
HT7.26K18.693BBurnleyNorth of England League Division 3WC8 Jul 18
parkrun26:30128SouthportSouthport parkrun # 10816 Jun 18
parkrun27:05108SouthportSouthport parkrun # 11030 Jun 18
parkrun30:23179OrmskirkOrmskirk parkrun # 1971 Jan 18
parkrun31:04227SouthportSouthport parkrun # 851 Jan 18
9.8KXC57:0123157BurnleyMid Lancashire League13 Jan 18
2017 V40 Southport Waterloo
EventPerfPosVenueMeetingDate
400H93.65AHalifaxNorth of England League Division 3W9 Jul 17
3000SC15:48.42BLitherlandNorth of England League Division 3W4 Jun 17
3000SC17:12.51BHalifaxNorth of England League Division 3W9 Jul 17
LJ4.355HyndburnMid Lancashire League17 Jun 17
TJ9.184BebingtonMerseyside County Championships13 May 17
TJ8.833HyndburnMid Lancashire League17 Jun 17
TJ8.593BCleckheatonNorth of England League Division 3W6 May 17
HT7.26K20.823BHalifaxNorth of England League Division 3W9 Jul 17
HT7.26K18.982BLitherlandNorth of England League Division 3W4 Jun 17
HT7.26K17.883BCleckheatonNorth of England League Division 3W6 May 17
parkrun25:0967SouthportSouthport parkrun # 441 Apr 17
parkrun27:13116SouthportSouthport parkrun # 533 Jun 17
parkrun27:27129OrmskirkOrmskirk parkrun # 1461 Jan 17
parkrun28:05145SouthportSouthport parkrun # 8223 Dec 17
parkrun29:05181SouthportSouthport parkrun # 754 Nov 17
parkrun29:22176SouthportSouthport parkrun # 4325 Mar 17
parkrun29:33164SouthportSouthport parkrun # 7321 Oct 17
parkrun29:39156SouthportSouthport parkrun # 458 Apr 17
9.8KXC63:08629LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10KXC57:1919654CleveleysMid Lancs League11 Feb 17
10KXC60:4319060LeighMid Lancs League4 Mar 17
10KXC65:5522564LeighMid Lancs League9 Dec 17
10KXC72:5623267PrestonMid Lancs League14 Oct 17
Mar5:43:33c346713999LondonVirgin London Marathon23 Apr 17
2016 V40 Southport Waterloo
EventPerfPosVenueMeetingDate
TJ8.841BebingtonMerseyside County Championships14 May 16
JT80021.298BlackpoolMid Lancashire League2 Apr 16
parkrun26:0490OrmskirkOrmskirk parkrun # 13622 Oct 16
parkrun26:32140HarrogateHarrogate parkrun # 25619 Nov 16
parkrun27:1389OrmskirkOrmskirk parkrun # 10030 Jan 16
parkrun27:1595OrmskirkOrmskirk parkrun # 13515 Oct 16
parkrun27:53107OrmskirkOrmskirk parkrun # 9923 Jan 16
parkrun28:0388SouthportSouthport parkrun # 218 Jun 16
parkrun28:1368OrmskirkOrmskirk parkrun # 961 Jan 16
parkrun28:27106OrmskirkOrmskirk parkrun # 14110 Dec 16
parkrun28:30107OrmskirkOrmskirk parkrun # 10826 Mar 16
parkrun28:47125OrmskirkOrmskirk parkrun # 1109 Apr 16
parkrun29:1686OrmskirkOrmskirk parkrun # 972 Jan 16
9.8KXC54:38615LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.9KXC64:1526589ChorleyMid Lancs League1 Oct 16
2015 V40 Southport Waterloo
EventPerfPosVenueMeetingDate
500029:18.24ASportcityNorth of England League Division 3W8 Aug 15
400H90.25AWiganNorth of England League Division 3W3 May 15
400H94.35BSportcityNorth of England League Division 3W8 Aug 15
3000SC21:00.26ASportcityNorth of England League Division 3W8 Aug 15
TJ9.131BebingtonMerseyside County Championships23 May 15
TJ8.874BWiganNorth of England League Division 3W3 May 15
SP7.26K6.508WarringtonWarrington AC Open29 Mar 15
JT80023.105WarringtonWarrington AC Open29 Mar 15
parkrun25:3867OrmskirkOrmskirk parkrun # 4517 Jan 15
parkrun26:1870OrmskirkOrmskirk parkrun # 5128 Feb 15
parkrun27:1594OrmskirkOrmskirk parkrun # 8417 Oct 15
parkrun27:2081OrmskirkOrmskirk parkrun # 6216 May 15
parkrun27:46106OrmskirkOrmskirk parkrun # 8310 Oct 15
parkrun28:2669OrmskirkOrmskirk parkrun # 877 Nov 15
parkrun28:3881OrmskirkOrmskirk parkrun # 823 Oct 15
parkrun29:1587OrmskirkOrmskirk parkrun # 7011 Jul 15
ZXC50:35264BurnleyMid Lancs League10 Jan 15
2014 V35 Southport Waterloo
EventPerfPosVenueMeetingDate
400H84.33AWarringtonNorth of England League Division 4W13 Jul 14
LJ4.765CleckheatonSpenborough AC Ivan Stringer Memorial Open31 Aug 14
LJ4.602LitherlandSouthport Waterloo Open Meeting23 Aug 14
LJ4.606BlackpoolMid Lancashire League Medal Meeting30 Aug 14
LJ4.564HyndburnMid Lancashire League10 May 14
LJ4.466ALitherlandNorth of England League Division 4W4 May 14
LJ4.427WiganMid Lancashire League26 Apr 14
LJ4.402NelsonPendle Open7 Sep 14
LJ4.353WarringtonWarrington George Edwards Memorial Open25 May 14
LJ4.256AWarringtonNorth of England League Division 4W13 Jul 14
LJ4.012BSalfordNorth of England League Division 4W7 Jun 14
TJ10.071BebingtonMerseyside County Championships17 May 14
TJ9.794PrestonMid Lancashire League26 Jul 14
TJ9.444HyndburnMid Lancashire League10 May 14
TJ9.313BWarringtonNorth of England League Division 4W13 Jul 14
TJ9.045WiganMid Lancashire League26 Apr 14
TJ9.024ALitherlandNorth of England League Division 4W4 May 14
SP7.26K6.994BSalfordNorth of England League Division 4W7 Jun 14
SP7.26K6.744BWarringtonNorth of England League Division 4W13 Jul 14
DT2K19.045AWarringtonNorth of England League Division 4W13 Jul 14
DT2K19.032BSalfordNorth of England League Division 4W7 Jun 14
HT7.26K16.503BSalfordNorth of England League Division 4W7 Jun 14
HT7.26K15.756AWarringtonNorth of England League Division 4W13 Jul 14
JT80031.502LitherlandSouthport Waterloo Open Meeting23 Aug 14
JT80029.735BlackpoolMid Lancashire League Medal Meeting30 Aug 14
JT80029.485AWarringtonNorth of England League Division 4W13 Jul 14
JT80029.152ALitherlandNorth of England League Division 4W4 May 14
JT80028.124PrestonMid Lancashire League26 Jul 14
JT80026.293BSalfordNorth of England League Division 4W7 Jun 14
JT80025.476WiganMid Lancashire League26 Apr 14
JT80025.253HyndburnMid Lancashire League10 May 14
parkrun23:5333OrmskirkOrmskirk parkrun # 1214 Jun 14
parkrun24:3233OrmskirkOrmskirk parkrun # 1031 May 14
parkrun25:1934OrmskirkOrmskirk parkrun # 2911 Oct 14
parkrun25:2149OrmskirkOrmskirk parkrun # 1612 Jul 14
parkrun25:2240OrmskirkOrmskirk parkrun # 321 Nov 14
parkrun25:2428OrmskirkOrmskirk parkrun # 376 Dec 14
parkrun25:3041OrmskirkOrmskirk parkrun # 3018 Oct 14
parkrun25:5031OrmskirkOrmskirk parkrun # 924 May 14
parkrun26:0331OrmskirkOrmskirk parkrun # 284 Oct 14
parkrun26:1966OrmskirkOrmskirk parkrun # 129 Mar 14
parkrun26:3454OrmskirkOrmskirk parkrun # 338 Nov 14
parkrun26:5259OrmskirkOrmskirk parkrun # 3813 Dec 14
parkrun27:1747OrmskirkOrmskirk parkrun # 25 Apr 14
parkrun28:32114Pennington FlashPennington Flash parkrun # 14418 Jan 14
parkrun28:4175OrmskirkOrmskirk parkrun # 2513 Sep 14
Mar6:03:255:48:0532010LondonVirgin London Marathon13 Apr 14
ZXC47:03174Barrow-in-FurnessMid Lancs League15 Nov 14
ZXC49:10190KendalMid Lancs League1 Mar 14
ZXC58:11196BlackburnMid Lancs League8 Feb 14
2013 V35 Unattached
EventPerfPosVenueMeetingDate
LJ4.674WiganMid Lancashire League Medal Meeting31 Aug 13
LJ4.526HyndburnMid Lancashire League10 Aug 13
LJ4.503LitherlandSouthport Waterloo Open24 Aug 13
LJ4.145OrmskirkMid Lancashire League21 Jul 13
TJ9.284HyndburnMid Lancashire League10 Aug 13
TJ8.892OrmskirkMid Lancashire League21 Jul 13
TJ8.013WiganMid Lancashire League Medal Meeting31 Aug 13
JT80029.643HyndburnMid Lancashire League10 Aug 13
JT80027.353LitherlandSouthport Waterloo Open24 Aug 13
JT80025.975WiganMid Lancashire League Medal Meeting31 Aug 13
JT80022.857OrmskirkMid Lancashire League21 Jul 13
parkrun26:2867Pennington FlashPennington Flash parkrun # 11820 Jul 13
parkrun27:4088Pennington FlashPennington Flash parkrun # 11422 Jun 13
parkrun27:41116Pennington FlashPennington Flash parkrun # 12217 Aug 13
parkrun27:5398Pennington FlashPennington Flash parkrun # 1166 Jul 13
parkrun28:47101Pennington FlashPennington Flash parkrun # 1128 Jun 13
parkrun31:09110Pennington FlashPennington Flash parkrun # 1377 Dec 13
10K56:5854:531035SouthportSouthport Mad Dog Seaside 10K10 Feb 13
HM2:16:252:16:25Newcastle-South ShieldsBupa Great North Run15 Sep 13
2012 V35 Unattached
EventPerfPosVenueMeetingDate
10K59:0858:20848SouthportMad Dog Seaside 10K12 Feb 12
10K64:0464:04ManchesterBupa Great Manchester Run 10K20 May 12
2011 V35 Unattached
EventPerfPosVenueMeetingDate
10K63:08460 SouthportSeaside 10K2 Oct 11
HM2:10:302:05:042993NottinghamRobin Hood Half Marathon11 Sep 11
Mar5:26:265:26:26Chicago IL, USABank of America Chicago Marathon9 Oct 11
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V402015220
400HV35201452
400HV40201542
400HV40201747
400HV40201842
3000SCV40201544
3000SCV40201750
3000SCV40201847
LJV35201451
LJV40201775
TJV35201349
TJV35201439
TJV40201543
TJV40201659
TJV40201741
TJV40201843
SP7.26KV352014113
SP7.26KV402015131
DT2KV35201480
DT2KV40201871
HT7.26KV35201472
HT7.26KV40201757
HT7.26KV40201843
JT800V35201462
JT800V40201596
JT800V402016120