| 2016 V45 Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:55 | | | | 139 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 72 | 5 Nov 16 |
| parkrun | 31:37 | | | | 56 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 181 | 15 Oct 16 |
| 2015 V45 Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.0 | | | | 5 | A | | | Portsmouth (RN) | Soleus Southern Men's League Division 1W | 21 Jun 15 |
| 400H | 86.9 | | | | 5 | A | | | Portsmouth (RN) | Soleus Southern Men's League Division 1W | 21 Jun 15 |
| parkrun | 21:16 | | | | 28 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 16 | 17 Oct 15 |
| parkrun | 21:32 | | | | 38 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 8 | 22 Aug 15 |
| 2014 V45 Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.7 | | | | 6 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 800 | 2:22.8 | | | | 4 | A | | | Eton | Soleus Southern Men's League Division 1W | 12 Jul 14 |
| 800 | 2:26.1 | | | | 3 | B | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 800 | 2:28.4 | | | | 5 | B | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 1500 | 5:35.6 | | | | 6 | B | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 5000 | 24:00.1 | | | | 4 | B | | | Portsmouth | Soleus Southern Men's League Division 1W | 22 Jun 14 |
| 400H | 100.6 | | | | 5 | B | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 2013 V40 Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.8 | | | | 2 | B | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| 800 | 2:27.0 | | | | 5 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| 5000 | 21:39.2 | | | | 3 | A | | | Yeovil | Southern Men's League Division 2 W | 18 May 13 |
| 3000Sc | 13:21.9 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |