| 2025 SEN Levenshulme/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 34 | | | | Swansea Bay | Swansea Bay parkrun # 410 | 24 May 25 |
| parkrun | 20:26 | | | | 41 | | | | South Manchester | South Manchester parkrun # 696 | 31 May 25 |
| parkrun | 20:39 | | | | 34 | | | | Princes | Princes parkrun # 652 | 10 May 25 |
| parkrun | 20:50 | | | | 10 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 181 | 22 Feb 25 |
| parkrun | 21:07 | | | | 8 | | | | Zamek w Malborku, POL | Zamek w Malborku parkrun # 226 | 29 Mar 25 |
| parkrun | 21:09 | | | | 13 | | | | Cirencester | Cirencester parkrun # 290 | 26 Apr 25 |
| parkrun | 21:14 | | | | 9 | | | | Thornham Walks | Thornham Walks parkrun # 85 | 19 Apr 25 |
| parkrun | 21:29 | | | | 98 | | | | York | York parkrun # 550 | 8 Mar 25 |
| parkrun | 21:40 | | | | 23 | | | | Valentines | Valentines parkrun # 668 | 15 Mar 25 |
| parkrun | 22:08 | | | | 78 | | | | South Manchester | South Manchester parkrun # 698 | 21 Jun 25 |
| parkrun | 22:11 | | | | 14 | | | | Oldham | Oldham parkrun # 677 | 15 Feb 25 |
| parkrun | 22:15 | | | | 13 | | | | Bolton | Bolton parkrun # 648 | 17 May 25 |
| parkrun | 22:21 | | | | 34 | | | | Isabel Trail | Isabel Trail parkrun # 224 | 1 Feb 25 |
| parkrun | 23:04 | | | | 54 | | | | Delamere | Delamere parkrun # 531 | 4 Jan 25 |
| parkrun | 23:41 | | | | 153 | | | | University Parks | University Parks parkrun # 159 | 8 Feb 25 |
| parkrun | 23:50 | | | | 97 | | | | South Manchester | South Manchester parkrun # 699 | 5 Jul 25 |
| parkrun | 23:56 | | | | 31 | | | | Lyme Park | Lyme Park parkrun # 500 | 3 May 25 |
| parkrun | 24:29 | | | | 177 | | | | Alexandra | Alexandra parkrun # 181 | 1 Jan 25 |
| parkrun | 24:39 | | | | 12 | | | | Watergrove | Watergrove parkrun # 481 | 12 Jul 25 |
| parkrun | 26:47 | | | | 156 | | | | South Manchester | South Manchester parkrun # 701 | 12 Apr 25 |
| parkrun | 28:34 | | | | 63 | | | | Stamford Park | Stamford Park parkrun # 421 | 25 Jan 25 |
| parkrun | 30:04 | | | | 244 | | | | Fletcher Moss | Fletcher Moss parkrun # 252 | 14 Jun 25 |
| parkrun | 32:04 | | | | 157 | | | | Philips Park | Philips Park parkrun # 109 | 28 Jun 25 |
| 10K | 42:06 | | | 43:32 | 60 | | | | Wilmslow | Wilmslow Running Festival 10K | 23 Mar 25 |
| 2024 SEN Levenshulme/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:42 | | | 20:00 | 210 | | | | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| parkrun | 19:37 | | | | 16 | | | | Kraków, POL | Kraków parkrun # 505 | 9 Mar 24 |
| parkrun | 20:03 | | | | 4 | | | | Mura di Lucca, ITA | Mura di Lucca parkrun # 200 | 10 Feb 24 |
| parkrun | 20:13 | | | | 16 | | | | South Manchester | South Manchester parkrun # 634 | 1 Jan 24 |
| parkrun | 20:18 | | | | 25 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 284 | 16 Nov 24 |
| parkrun | 20:50 | | | | 134 | | | | Bushy Park | Bushy Park parkrun # 987 | 1 Jun 24 |
| parkrun | 20:50 | | | | 10 | | | 1 | Newtown | Newtown parkrun # 279 | 14 Sep 24 |
| parkrun | 20:52 | | | | 31 | | | | South Manchester | South Manchester parkrun # 659 | 6 Jul 24 |
| parkrun | 20:58 | | | | 75 | | | | Stretford | Stretford parkrun # 352 | 27 Apr 24 |
| parkrun | 21:09 | | | | 67 | | | | Ferry Meadows | Ferry Meadows parkrun # 526 | 28 Dec 24 |
| parkrun | 21:14 | | | | 13 | | | | Gnoll | Gnoll parkrun # 351 | 16 Mar 24 |
| parkrun | 21:18 | | | | 3 | | | | Hockgraben, GER | Hockgraben parkrun # 166 | 28 Sep 24 |
| parkrun | 21:21 | | | | 50 | | | | South Manchester | South Manchester parkrun # 656 | 15 Jun 24 |
| parkrun | 21:26 | | | | 12 | | | | Halifax | Halifax parkrun # 394 | 13 Jul 24 |
| parkrun | 21:30 | | | | 46 | | | | South Manchester | South Manchester parkrun # 646 | 6 Apr 24 |
| parkrun | 21:32 | | | | 41 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 509 | 25 Dec 24 |
| parkrun | 21:41 | | | | 23 | | | 1 | Bramhall Park | Bramhall Park parkrun # 736 | 4 May 24 |
| parkrun | 21:42 | | | | 10 | | | 1 | Newborough Forest | Newborough Forest parkrun # 238 | 31 Aug 24 |
| parkrun | 21:47 | | | | 54 | | | | Fletcher Moss | Fletcher Moss parkrun # 211 | 22 Jun 24 |
| parkrun | 21:48 | | | | 18 | | | | Hyde | Hyde parkrun # 295 | 6 Jan 24 |
| parkrun | 21:49 | | | | 59 | | | | South Manchester | South Manchester parkrun # 652 | 18 May 24 |
| parkrun | 22:01 | | | | 12 | | | | Stamford Park | Stamford Park parkrun # 408 | 2 Nov 24 |
| parkrun | 22:04 | | | | 53 | | | | Endcliffe | Endcliffe parkrun # 646 | 21 Dec 24 |
| parkrun | 22:07 | | | | 34 | | | | Pavilion Gardens | Pavilion Gardens parkrun # 64 | 24 Feb 24 |
| parkrun | 22:09 | | | | 10 | | | 1 | Alderley Park | Alderley Park parkrun # 82 | 17 Feb 24 |
| parkrun | 22:25 | | | | 18 | | | | Wimbledon Common | Wimbledon Common parkrun # 865 | 19 Oct 24 |
| parkrun | 22:30 | | | | 11 | | | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 228 | 13 Apr 24 |
| parkrun | 22:38 | | | | 20 | | | | Woodbank | Woodbank parkrun # 695 | 20 Jul 24 |
| parkrun | 22:44 | | | | 34 | | | | Woodbank | Woodbank parkrun # 715 | 7 Dec 24 |
| parkrun | 23:17 | | | | 30 | | | | Penrhyn | Penrhyn parkrun # 365 | 23 Mar 24 |
| parkrun | 23:37 | | | | 7 | | | | Chadderton Hall | Chadderton Hall parkrun # 338 | 8 Jun 24 |
| parkrun | 24:07 | | | | 31 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 357 | 20 Jan 24 |
| parkrun | 24:10 | | | | 25 | | | | Lyme Park | Lyme Park parkrun # 438 | 27 Jan 24 |
| parkrun | 24:12 | | | | 15 | | | | Lyme Park | Lyme Park parkrun # 464 | 27 Jul 24 |
| parkrun | 25:18 | | | | 57 | | | | Colby | Colby parkrun # 437 | 21 Sep 24 |
| parkrun | 25:45 | | | | 37 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 393 | 23 Nov 24 |
| parkrun | 26:49 | | | | 100 | | | | Jesmond Dene | Jesmond Dene parkrun # 187 | 30 Nov 24 |
| parkrun | 28:20 | | | | 261 | | | | South Manchester | South Manchester parkrun # 666 | 24 Aug 24 |
| parkrun | 30:47 | | | | 116 | | | | Alderley Park | Alderley Park parkrun # 99 | 29 Jun 24 |
| parkrun | 30:47 | | | | 112 | | | | Alderley Park | Alderley Park parkrun # 109 | 7 Sep 24 |
| 9.65KXC | 42:19 | | | | 273 | | | | Tatton Park | Manchester Area League | 13 Jan 24 |
| 9.8KXC | 45:12 | | | | 300 | | | | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 9.84KXC | 39:33 | | | | 260 | | | | Heaton Park | Manchester Area League | 12 Oct 24 |
| 2023 SEN Levenshulme/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 15 | | | | Stretford | Stretford parkrun # 294 | 18 Feb 23 |
| parkrun | 18:59 | | | | 9 | | | | Alexandra | Alexandra parkrun # 100 | 20 May 23 |
| parkrun | 19:21 | | | | 18 | | | | Alexandra | Alexandra parkrun # 82 | 7 Jan 23 |
| parkrun | 19:39 | | | | 24 | | | | South Manchester | South Manchester parkrun # 596 | 1 Apr 23 |
| parkrun | 19:44 | | | | 15 | | | 1 | Pavilion Gardens | Pavilion Gardens parkrun # 11 | 4 Feb 23 |
| parkrun | 19:57 | | | | 19 | | | | South Manchester | South Manchester parkrun # 609 | 22 Jul 23 |
| parkrun | 20:06 | | | | 13 | | | | Penrith | Penrith parkrun # 391 | 25 Feb 23 |
| parkrun | 20:06 | | | | 23 | | | | Heslington | Heslington parkrun # 215 | 28 Oct 23 |
| parkrun | 20:21 | | | | 19 | | | | Philips Park | Philips Park parkrun # 2 | 18 Mar 23 |
| parkrun | 20:24 | | | | 17 | | | | South Manchester | South Manchester parkrun # 595 | 25 Mar 23 |
| parkrun | 20:30 | | | | 46 | | | | Swansea Bay | Swansea Bay parkrun # 334 | 25 Nov 23 |
| parkrun | 20:33 | | | | 5 | | | | Middleton Woods | Middleton Woods parkrun # 171 | 21 Jan 23 |
| parkrun | 20:44 | | | | 6 | | | | Tawd Valley | Tawd Valley parkrun # 119 | 8 Apr 23 |
| parkrun | 20:49 | | | | 30 | | | | South Manchester | South Manchester parkrun # 613 | 19 Aug 23 |
| parkrun | 20:51 | | | | 14 | | | | South Manchester | South Manchester parkrun # 607 | 8 Jul 23 |
| parkrun | 20:51 | | | | 13 | | | | Gloucester City | Gloucester City parkrun # 189 | 15 Jul 23 |
| parkrun | 20:53 | | | | 12 | | | | Philips Park | Philips Park parkrun # 23 | 12 Aug 23 |
| parkrun | 20:55 | | | | 17 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 190 | 6 May 23 |
| parkrun | 20:55 | | | | 14 | | | | Philips Park | Philips Park parkrun # 26 | 2 Sep 23 |
| parkrun | 21:02 | | | | 8 | | | | Philips Park | Philips Park parkrun # 12 | 27 May 23 |
| parkrun | 21:02 | | | | 11 | | | | Haigh Woodland | Haigh Woodland parkrun # 335 | 21 Oct 23 |
| parkrun | 21:04 | | | | 51 | | | | South Manchester | South Manchester parkrun # 619 | 30 Sep 23 |
| parkrun | 21:08 | | | | 17 | | | | Alderley Park | Alderley Park parkrun # 45 | 3 Jun 23 |
| parkrun | 21:09 | | | | 21 | | | | South Manchester | South Manchester parkrun # 586 | 1 Jan 23 |
| parkrun | 21:10 | | | | 37 | | | | South Manchester | South Manchester parkrun # 610 | 29 Jul 23 |
| parkrun | 21:18 | | | | 31 | | | | Peel | Peel parkrun # 111 | 16 Dec 23 |
| parkrun | 21:25 | | | | 29 | | | 1 | South Manchester | South Manchester parkrun # 628 | 2 Dec 23 |
| parkrun | 21:28 | | | | 16 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 454 | 24 Jun 23 |
| parkrun | 21:34 | | | | 49 | | | | Peel | Peel parkrun # 99 | 23 Sep 23 |
| parkrun | 21:39 | | | | 25 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 460 | 25 Dec 23 |
| parkrun | 22:09 | | | | 41 | | | | Stretford | Stretford parkrun # 316 | 5 Aug 23 |
| parkrun | 22:31 | | | | 26 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 459 | 23 Dec 23 |
| parkrun | 22:53 | | | | 45 | | | | South Manchester | South Manchester parkrun # 616 | 9 Sep 23 |
| parkrun | 23:02 | | | | 82 | | | | South Manchester | South Manchester parkrun # 604 | 17 Jun 23 |
| parkrun | 23:53 | | | | 5 | | | | Clarence | Clarence parkrun # 11 | 9 Dec 23 |
| parkrun | 24:17 | | | | 49 | | | | Wilmslow | Wilmslow parkrun # 389 | 30 Dec 23 |
| parkrun | 24:23 | | | | 30 | | | 1 | Glossop | Glossop parkrun # 323 | 7 Oct 23 |
| 9.48KXC | 44:22 | | | | 133 | SM | | | Heaton Park | Manchester Area League | 11 Mar 23 |
| 9.65KXC | 42:55 | | | | 244 | | | | Tatton Park | Manchester Area League | 14 Jan 23 |
| 9.84KXC | 47:07 | | | | 290 | | | | Heaton Park | Manchester Area League | 14 Oct 23 |
| 9.9KXC | 42:36 | | | | 160 | | | | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 2022 SEN Manchester RR/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:45 | | | | 7 | | | | Alexandra | Alexandra parkrun # 52 | 7 May 22 |
| parkrun | 18:45 | | | | 15 | | | | South Manchester | South Manchester parkrun # 554 | 30 Apr 22 |
| parkrun | 18:48 | | | | 16 | | | | Keswick | Keswick parkrun # 339 | 16 Apr 22 |
| parkrun | 18:57 | | | | 14 | | | | Alexandra | Alexandra parkrun # 50 | 23 Apr 22 |
| parkrun | 19:12 | | | | 12 | | | | Peel | Peel parkrun # 36 | 11 Jun 22 |
| parkrun | 19:29 | | | | 18 | | | | Alexandra | Alexandra parkrun # 67 | 17 Sep 22 |
| parkrun | 19:41 | | | | 3 | | | | Fletcher Moss | Fletcher Moss parkrun # 109 | 4 Jun 22 |
| parkrun | 19:41 | | | | 20 | | | | South Manchester | South Manchester parkrun # 581 | 3 Dec 22 |
| parkrun | 19:42 | | | | 16 | | | 1 | Alexandra | Alexandra parkrun # 73 | 29 Oct 22 |
| parkrun | 19:54 | | | | 2 | | | 1 | Hanley | Hanley parkrun # 476 | 9 Apr 22 |
| parkrun | 19:56 | | | | 15 | | | | Hillsborough | Hillsborough parkrun # 409 | 14 May 22 |
| parkrun | 20:00 | | | | 13 | | | | Fletcher Moss | Fletcher Moss parkrun # 125 | 24 Sep 22 |
| parkrun | 20:03 | | | | 20 | | | | Peel | Peel parkrun # 25 | 19 Mar 22 |
| parkrun | 20:12 | | | | 42 | | | | South Manchester | South Manchester parkrun # 544 | 19 Feb 22 |
| parkrun | 20:12 | | | | 10 | | | | Wythenshawe | Wythenshawe parkrun # 481 | 9 Jul 22 |
| parkrun | 20:12 | | | | 14 | | | | Alderley Park | Alderley Park parkrun # 3 | 16 Jul 22 |
| parkrun | 20:21 | | | | 15 | | | | Fletcher Moss | Fletcher Moss parkrun # 116 | 23 Jul 22 |
| parkrun | 20:31 | | | | 11 | | | | Macclesfield | Macclesfield parkrun # 132 | 26 Mar 22 |
| parkrun | 20:32 | | | | 12 | | | | Fletcher Moss | Fletcher Moss parkrun # 129 | 22 Oct 22 |
| parkrun | 20:33 | | | | 5 | | | 1 | Marple | Marple parkrun # 463 | 2 Jul 22 |
| parkrun | 20:36 | | | | 25 | | | | Alexandra | Alexandra parkrun # 37 | 15 Jan 22 |
| parkrun | 20:36 | | | | 14 | | | | Sale Water | Sale Water parkrun # 174 | 30 Jul 22 |
| parkrun | 20:41 | | | | 7 | | | 1 | Pennington Flash | Pennington Flash parkrun # 494 | 25 Jun 22 |
| parkrun | 20:46 | | | | 16 | | | | Wilmslow | Wilmslow parkrun # 333 | 19 Nov 22 |
| parkrun | 20:53 | | | | 13 | | | | Haga, SWE | Haga parkrun # 226 | 8 Oct 22 |
| parkrun | 21:01 | | | | 18 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 407 | 24 Dec 22 |
| parkrun | 21:04 | | | | 17 | | | | Rothay Park | Rothay Park parkrun # 57 | 13 Aug 22 |
| parkrun | 21:08 | | | | 8 | | | | Hyde | Hyde parkrun # 197 | 26 Feb 22 |
| parkrun | 21:09 | | | | 12 | | | 1 | Alderley Park | Alderley Park parkrun # 11 | 10 Sep 22 |
| parkrun | 21:11 | | | | 6 | | | | Fell Foot | Fell Foot parkrun # 295 | 12 Mar 22 |
| parkrun | 21:24 | | | | 7 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 368 | 5 Mar 22 |
| parkrun | 21:56 | | | | 6 | | | | Chilton Fields | Chilton Fields parkrun # 73 | 25 Dec 22 |
| parkrun | 22:08 | | | | 15 | | | 1 | Woodbank | Woodbank parkrun # 611 | 15 Oct 22 |
| parkrun | 22:09 | | | | 17 | | | | Marple | Marple parkrun # 472 | 3 Sep 22 |
| parkrun | 22:17 | | | | 32 | | | | Peel | Peel parkrun # 16 | 8 Jan 22 |
| parkrun | 22:19 | | | | 26 | | | | Sale Water | Sale Water parkrun # 146 | 1 Jan 22 |
| parkrun | 22:27 | | | | 20 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 44 | 12 Feb 22 |
| parkrun | 22:55 | | | | 57 | | | | Bramhall Park | Bramhall Park parkrun # 666 | 26 Nov 22 |
| parkrun | 22:56 | | | | 57 | | | | Peel | Peel parkrun # 26 | 2 Apr 22 |
| parkrun | 24:39 | | | | 10 | | | | Chadderton Hall | Chadderton Hall parkrun # 222 | 29 Jan 22 |
| parkrun | 24:41 | | | | 10 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 258 | 22 Jan 22 |
| 9KXC | 40:49 | | | | 299 | | | | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 9.65KXC | 42:24 | | | | 245 | | | | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| HM | 82:09 | | | 82:33 | 194 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| 2021 SEN Manchester RR/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 22 | | | | Peel | Peel parkrun # 7 | 23 Oct 21 |
| parkrun | 20:21 | | | | 41 | | | | Stretford | Stretford parkrun # 235 | 20 Nov 21 |
| parkrun | 20:25 | | | | 49 | | | | Town Moor | Newcastle parkrun # 515 | 16 Oct 21 |
| parkrun | 20:34 | | | | 29 | | | | Peel | Peel parkrun # 3 | 25 Sep 21 |
| parkrun | 20:58 | | | | 21 | | | | Fletcher Moss | Fletcher Moss parkrun # 82 | 30 Oct 21 |
| parkrun | 21:03 | | | | 15 | | | 1 | Sandy Water | Sandy Water parkrun # 8 | 9 Oct 21 |
| parkrun | 21:07 | | | | 12 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 345 | 18 Sep 21 |
| parkrun | 21:08 | | | | 38 | | | | Princes | Princes parkrun # 467 | 7 Aug 21 |
| parkrun | 21:19 | | | | 11 | | | 1 | Hyde | Hyde parkrun # 171 | 21 Aug 21 |
| parkrun | 21:24 | | | | 9 | | | 1 | Cheadle Hulme | Cheadle Hulme parkrun # 239 | 28 Aug 21 |
| parkrun | 21:24 | | | | 17 | | | | Warrington | Warrington parkrun # 349 | 4 Dec 21 |
| parkrun | 21:25 | | | | 24 | | | 1 | Marple | Marple parkrun # 415 | 24 Jul 21 |
| parkrun | 21:27 | | | | 17 | | | 1 | Marple | Marple parkrun # 418 | 14 Aug 21 |
| parkrun | 22:11 | | | | 22 | | | | Macclesfield | Macclesfield parkrun # 116 | 13 Nov 21 |
| parkrun | 22:37 | | | | 35 | | | | Peel | Peel parkrun # 12 | 27 Nov 21 |
| parkrun | 24:47 | | | | 21 | | | | Lyme Park | Lyme Park parkrun # 330 | 11 Dec 21 |
| 2020 SEN Manchester RR/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:46 | | | | 17 | | | | South Manchester | South Manchester parkrun # 507 | 25 Jan 20 |
| parkrun | 18:51 | | | | 9 | | | | Alexandra | Alexandra parkrun # 8 | 11 Jan 20 |
| parkrun | 18:53 | | | | 10 | | | | Alexandra | Alexandra parkrun # 7 | 4 Jan 20 |
| parkrun | 19:24 | | | | 14 | | | | South Manchester | South Manchester parkrun # 513 | 7 Mar 20 |
| parkrun | 19:25 | | | | 47 | | | | South Manchester | South Manchester parkrun # 504 | 1 Jan 20 |
| parkrun | 19:26 | | | | 10 | | | | Millhouses | Millhouses parkrun # 14 | 15 Feb 20 |
| parkrun | 19:27 | | | | 12 | | | | Heaton Park | Heaton Park parkrun # 494 | 29 Feb 20 |
| parkrun | 19:36 | | | | 2 | | | 1 | Congleton | Congleton parkrun # 381 | 22 Feb 20 |
| parkrun | 19:40 | | | | 6 | | | | Centre Vale | Centre Vale parkrun # 42 | 18 Jan 20 |
| parkrun | 19:40 | | | | 23 | | | | Endcliffe | Sheffield Hallam parkrun # 477 | 14 Mar 20 |
| parkrun | 20:16 | | | | 8 | | | | Jesmond Dene | Jesmond Dene parkrun # 17 | 8 Feb 20 |
| parkrun | 22:11 | | | | 123 | | | | Stretford | Stretford parkrun # 211 | 1 Jan 20 |
| 2019 SEN Manchester RR/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:19.53 | | | | 4 | 7 | | | Sportcity | Manchester Mile Open | 19 Jun 19 |
| 5K | 18:48 | | | 18:58 | 112 | | | | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 18:56 | | | 19:01 | 126 | | | | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| parkrun | 18:59 | | | | 31 | | | | Cardiff | Cardiff parkrun # 616 | 28 Sep 19 |
| parkrun | 19:02 | | | | 17 | | | | Heaton Park | Heaton Park parkrun # 440 | 5 Jan 19 |
| parkrun | 19:02 | | | | 15 | | | | South Manchester | South Manchester parkrun # 484 | 10 Aug 19 |
| parkrun | 19:08 | | | | 13 | | | | Heaton Park | Heaton Park parkrun # 453 | 13 Apr 19 |
| parkrun | 19:14 | | | | 7 | | | | Worsley Woods | Worsley Woods parkrun # 370 | 6 Apr 19 |
| parkrun | 19:16 | | | | 15 | | | | Heaton Park | Heaton Park parkrun # 447 | 23 Feb 19 |
| parkrun | 19:19 | | | | 46 | | | | South Manchester | South Manchester parkrun # 453 | 1 Jan 19 |
| parkrun | 19:24 | | | | 7 | | | 1 | Monsal Trail | Bakewell parkrun # 95 | 16 Nov 19 |
| parkrun | 19:27 | | | | 6 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 179 | 4 May 19 |
| parkrun | 19:27 | | | | 3 | | | | Sale Water | Sale Water parkrun # 92 | 27 Jul 19 |
| parkrun | 19:28 | | | | 17 | | | | Heaton Park | Heaton Park parkrun # 442 | 19 Jan 19 |
| parkrun | 19:31 | | | | 7 | | | 1 | Wakefield Thornes | Wakefield Thornes parkrun # 222 | 23 Mar 19 |
| parkrun | 19:33 | | | | 5 | | | | Lac de Divonne, FRA | Lac de Divonne parkrun # 105 | 18 May 19 |
| parkrun | 19:36 | | | | 11 | | | | Fletcher Moss | Fletcher Moss parkrun # 28 | 1 Jun 19 |
| parkrun | 19:37 | | | | 16 | | | 1 | Heaton Park | Heaton Park parkrun # 468 | 17 Aug 19 |
| parkrun | 19:38 | | | | 13 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 642 | 23 Nov 19 |
| parkrun | 19:39 | | | | 7 | | | | Fletcher Moss | Fletcher Moss parkrun # 25 | 11 May 19 |
| parkrun | 19:43 | | | | 10 | | | 1 | Glossop | Glossop parkrun # 188 | 31 Aug 19 |
| parkrun | 19:43 | | | | 17 | | | | Milton Country | Cambridge parkrun # 504 | 28 Dec 19 |
| parkrun | 19:48 | | | | 10 | | | | Preston | Preston parkrun # 368 | 2 Nov 19 |
| parkrun | 19:55 | | | | 5 | | | | Hyde | Hyde parkrun # 132 | 13 Jul 19 |
| parkrun | 19:57 | | | | 6 | | | | Thetford | Thetford parkrun # 368 | 25 Dec 19 |
| parkrun | 20:00 | | | | 12 | | | 1 | Wilmslow | Wilmslow parkrun # 200 | 12 Jan 19 |
| parkrun | 20:09 | | | | 7 | | | | Glossop | Glossop parkrun # 180 | 29 Jun 19 |
| parkrun | 20:09 | | | | 5 | | | | Marple | Marple parkrun # 387 | 14 Sep 19 |
| parkrun | 20:12 | | | | 7 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 303 | 15 Jun 19 |
| parkrun | 20:13 | | | | 11 | | | | Sale Water | Sale Water parkrun # 85 | 8 Jun 19 |
| parkrun | 20:16 | | | | 6 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 356 | 21 Dec 19 |
| parkrun | 20:19 | | | | 12 | | | | Wilmslow | Wilmslow parkrun # 232 | 24 Aug 19 |
| parkrun | 20:23 | | | | 4 | | | 1 | Graves | Graves parkrun # 380 | 26 Oct 19 |
| parkrun | 20:25 | | | | 4 | | | | Brickfields, IRL | Brickfields parkrun # 57 | 16 Feb 19 |
| parkrun | 20:25 | | | | 2 | | | 1 | Burnage | Burnage parkrun # 372 | 12 Oct 19 |
| parkrun | 20:25 | | | | 9 | | | | Marple | Marple parkrun # 398 | 30 Nov 19 |
| parkrun | 20:27 | | | | 5 | | | 1 | Bolton | Bolton parkrun # 421 | 6 Jul 19 |
| parkrun | 20:45 | | | | 29 | | | | Wimbledon Common | Wimbledon Common parkrun # 644 | 9 Mar 19 |
| parkrun | 20:52 | | | | 9 | | | | Sutton Manor | Sutton Manor parkrun # 2 | 14 Dec 19 |
| parkrun | 20:54 | | | | 7 | | | | Woodbank | Woodbank parkrun # 523 | 7 Sep 19 |
| parkrun | 20:55 | | | | 4 | | | | Cheadle Hulme | Cheadle Hulme parkrun # 198 | 22 Jun 19 |
| parkrun | 21:17 | | | | 44 | | | | Heaton Park | Heaton Park parkrun # 445 | 9 Feb 19 |
| parkrun | 21:41 | | | | 33 | | | | Worsley Woods | Worsley Woods parkrun # 399 | 9 Nov 19 |
| parkrun | 22:04 | | | | 99 | | | | Sale Water | Sale Water parkrun # 63 | 1 Jan 19 |
| parkrun | 22:15 | | | | 8 | | | | Lyme Park | Lyme Park parkrun # 277 | 20 Jul 19 |
| 9.7KXC | 42:53 | | | | 271 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 2018 SEN Stowmarket/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 10:52 | | | | 60 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 19:03 | | | | 20 | | | | Huddersfield | Huddersfield parkrun # 386 | 24 Nov 18 |
| parkrun | 19:09 | | | | 18 | | | | Wimbledon Common | Wimbledon Common parkrun # 618 | 8 Sep 18 |
| parkrun | 19:32 | | | | 12 | | | | Stretford | Stretford parkrun # 158 | 8 Dec 18 |
| parkrun | 19:38 | | | | 24 | | | | Pollok | Pollok parkrun # 493 | 4 Aug 18 |
| parkrun | 19:42 | | | | 13 | | | | Fletcher Moss | Fletcher Moss parkrun # 7 | 29 Dec 18 |
| parkrun | 19:44 | | | | 1 | | | 1 | Stamford Park | Stamford Park parkrun # 172 | 22 Sep 18 |
| parkrun | 19:50 | | | | 15 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 280 | 25 Dec 18 |
| parkrun | 20:06 | | | | 18 | | | | Fletcher Moss | Fletcher Moss parkrun # 5 | 15 Dec 18 |
| parkrun | 20:24 | | | | 7 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 250 | 28 Apr 18 |
| parkrun | 20:50 | | | | 12 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 279 | 22 Dec 18 |
| parkrun | 21:15 | | | | 56 | | | | Heaton Park | Heaton Park parkrun # 400 | 3 Feb 18 |
| HM | 88:43 | c | | | 447 | | | | Manchester | Manchester Half Marathon | 14 Oct 18 |
| Mar | 3:38:05 | | | 3:42:01 | 2401 | | | | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 SEN Stowmarket/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:32 | | | | 118 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| parkrun | 19:08 | | | | 17 | | | | Heaton Park | Heaton Park parkrun # 360 | 11 Mar 17 |
| parkrun | 19:26 | | | | 15 | | | 1 | South Manchester | South Manchester parkrun # 381 | 8 Jul 17 |
| parkrun | 19:33 | | | | 11 | | | | Heaton Park | Heaton Park parkrun # 352 | 7 Jan 17 |
| parkrun | 19:42 | | | | 19 | | | | Heaton Park | Heaton Park parkrun # 359 | 4 Mar 17 |
| parkrun | 19:45 | | | | 31 | | | | Heaton Park | Heaton Park parkrun # 357 | 18 Feb 17 |
| parkrun | 19:52 | | | | 16 | | | 1 | Heaton Park | Heaton Park parkrun # 378 | 5 Aug 17 |
| parkrun | 19:59 | | | | 12 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 198 | 8 Apr 17 |
| parkrun | 20:01 | | | | 25 | | | | Heaton Park | Heaton Park parkrun # 377 | 29 Jul 17 |
| parkrun | 20:04 | | | | 21 | | | | Heaton Park | Heaton Park parkrun # 358 | 25 Feb 17 |
| parkrun | 20:26 | | | | 35 | | | | Heaton Park | Heaton Park parkrun # 388 | 28 Oct 17 |
| parkrun | 20:26 | | | | 77 | | | | Bushy Park | Bushy Park parkrun # 705 | 4 Nov 17 |
| parkrun | 20:56 | | | | 12 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 215 | 19 Aug 17 |
| parkrun | 20:59 | | | | 26 | | | | Heaton Park | Heaton Park parkrun # 386 | 14 Oct 17 |
| parkrun | 21:25 | | | | 21 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 233 | 25 Dec 17 |
| parkrun | 21:44 | | | | 29 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 232 | 23 Dec 17 |
| parkrun | 24:25 | | | | 134 | | | | Bramhall Park | Bramhall Park parkrun # 454 | 6 May 17 |
| 4MMT | 30:01 | | | | 140 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 10K | 41:26 | | | | 172 | | | | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
| 10K | 51:22 | | | 66:38 | 3422 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 2016 SEN Stowmarket/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:28 | | | | 30 | | | | Lancaster | Lancaster 5K Series | 21 May 16 |
| parkrun | 19:17 | | | | 13 | | | | Heaton Park | Heaton Park parkrun # 340 | 15 Oct 16 |
| parkrun | 19:25 | | | | 13 | | | 1 | Heaton Park | Heaton Park parkrun # 337 | 24 Sep 16 |
| parkrun | 19:26 | | | | 30 | | | | Stretford | Stretford parkrun # 51 | 5 Nov 16 |
| parkrun | 19:56 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 277 | 16 Apr 16 |
| parkrun | 19:58 | | | | 17 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 165 | 27 Aug 16 |
| parkrun | 20:06 | | | | 31 | | | | Heaton Park | Heaton Park parkrun # 349 | 17 Dec 16 |
| parkrun | 20:11 | | | | 9 | | | 1 | Huntingdon | Huntingdon parkrun # 157 | 23 Apr 16 |
| parkrun | 20:17 | | | | 23 | | | 1 | Heaton Park | Heaton Park parkrun # 347 | 3 Dec 16 |
| parkrun | 20:18 | | | | 28 | | | 1 | Heaton Park | Heaton Park parkrun # 338 | 1 Oct 16 |
| parkrun | 20:28 | | | | 7 | | | | Lancaster | Lancaster parkrun # 18 | 14 May 16 |
| parkrun | 20:31 | | | | 16 | | | | Lancaster | Lancaster parkrun # 20 | 28 May 16 |
| parkrun | 20:54 | | | | 17 | | | | Lancaster | Lancaster parkrun # 17 | 7 May 16 |
| parkrun | 20:58 | | | | 35 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 182 | 24 Dec 16 |
| parkrun | 21:05 | | | | 17 | | | | Ipswich | Ipswich parkrun # 205 | 20 Aug 16 |
| parkrun | 21:06 | | | | 12 | | | | Lancaster | Lancaster parkrun # 13 | 9 Apr 16 |
| parkrun | 21:29 | | | | 12 | | | | Lancaster | Lancaster parkrun # 6 | 20 Feb 16 |
| parkrun | 21:30 | | | | 27 | | | | Lancaster | Lancaster parkrun # 1 | 9 Jan 16 |
| parkrun | 21:31 | | | | 14 | | | | Lancaster | Lancaster parkrun # 10 | 19 Mar 16 |
| parkrun | 21:40 | | | | 16 | | | | Lancaster | Lancaster parkrun # 28 | 23 Jul 16 |
| parkrun | 21:46 | | | | 12 | | | 1 | Lancaster | Lancaster parkrun # 11 | 26 Mar 16 |
| parkrun | 22:15 | | | | 23 | | | 1 | Lancaster | Lancaster parkrun # 12 | 2 Apr 16 |
| 9.8KXC | 43:10 | | | | 450 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 43:07 | | | | 19 | | | | Lancaster | Lancaster Mothers Day 10K | 6 Mar 16 |
| 10KXC | 50:55 | | | | 146 | | | | Hyndburn | Mid Lancs League | 16 Jan 16 |
| 10KXC | 51:59 | | | | 178 | | | | Cleveleys | Mid Lancs League | 13 Feb 16 |
| 2015 U23 Stowmarket/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:33.14 | i | | | 3 | 3 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 5K | 19:00 | | | | 52 | | | | Lancaster | Lancaster 5K Series | 29 Aug 15 |
| 5K | 20:07 | | | | 34 | | | | Lancaster | Lancaster 5K Series | 26 Sep 15 |
| parkrun | 18:44 | | | | 7 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 110 | 1 Aug 15 |
| parkrun | 19:08 | | | | 2 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 109 | 25 Jul 15 |
| parkrun | 19:19 | | | | 6 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 120 | 17 Oct 15 |
| parkrun | 19:29 | | | | 11 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 94 | 28 Mar 15 |
| parkrun | 19:49 | | | | 13 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 96 | 11 Apr 15 |
| parkrun | 19:56 | | | | 10 | | | 1 | Ipswich | Ipswich parkrun # 164 | 14 Nov 15 |
| parkrun | 20:54 | | | | 4 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 106 | 4 Jul 15 |
| parkrun | 23:58 | | | | 36 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 131 | 26 Dec 15 |
| 9.8KXC | 44:26 | | | | 403 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 38:23 | | | | 7 | | | | Lancaster | Lancaster Valentines 10K | 15 Feb 15 |
| 10K | 41:35 | | | | 12 | | | | Lancaster | Lancaster Castle 10K | 20 Sep 15 |
| 10KXC | 42:11 | | | | 162 | | | | Towneley Park | Mid Lancs League | 24 Oct 15 |
| 10M | 65:15 | | | | 39 | | | | Bispham | Sweatshop 10 (Inc NVAC Champs) | 15 Mar 15 |
| ZXC | 36:19 | | | | 304 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 37:05 | | | | 95 | | | | Lancaster | Mid Lancs League | 7 Mar 15 |
| ZXC | 41:25 | | | | 142 | | | | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 42:18 | | | | 104 | | | | Blackpool | Mid Lancashire League | 14 Feb 15 |
| ZXC | 46:31 | | | | 135 | | | | Astley Park | Mid Lancs League | 26 Sep 15 |
| ZXC | 56:26 | | | | 70 | | | | Bury St Edmunds | Suffolk County Championships | 4 Jan 15 |
| 2014 U23 Stowmarket/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:27.84 | | | | 31 | 3 | | | Ipswich | Ipswich Jaffa v Stowmarket Striders 5000 Challenge | 8 Sep 14 |
| 1M | 5:40 | | | | 28 | | | | Stowmarket | Stowmarket Striders Golden Mile | 6 Sep 14 |
| 5K | 19:02 | | | | 38 | | | | Lancaster | Lancaster 5K Series | 28 Jun 14 |
| 5K | 19:23 | | | | 34 | | | | Catforth | Catforth Canter 5K Series | 31 May 14 |
| parkrun | 19:45 | | | | 16 | | | 1 | Burgess | Burgess parkrun # 81 | 12 Apr 14 |
| parkrun | 19:45 | | | | 6 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 60 | 16 Aug 14 |
| parkrun | 19:55 | | | | 7 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 43 | 5 Apr 14 |
| parkrun | 19:56 | | | | 11 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 64 | 13 Sep 14 |
| parkrun | 20:12 | | | | 8 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 58 | 2 Aug 14 |
| parkrun | 20:14 | | | | 8 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 56 | 19 Jul 14 |
| parkrun | 20:22 | | | | 12 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 45 | 19 Apr 14 |
| parkrun | 20:27 | | | | 19 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 57 | 26 Jul 14 |
| parkrun | 20:37 | | | | 12 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 59 | 9 Aug 14 |
| parkrun | 20:39 | | | | 16 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 78 | 20 Dec 14 |
| parkrun | 20:53 | | | | 13 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 143 | 18 Jan 14 |
| parkrun | 21:11 | | | | 12 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 80 | 27 Dec 14 |
| 7.9KXC | 37:12 | | | | 318 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 5M | 32:57 | | | | 47 | | | | Lytham St Annes | Green Drive 5 | 19 Oct 14 |
| 5M | 33:23 | | | | 19 | | | | Blackpool | Blackpool Stanley Park 5 | 23 Mar 14 |
| 9.8KXC | 40:40 | | | | 332 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| HM | 1:40:18 | | | 1:40:23 | 179 | | | | Ipswich | Larking Gowen Ipswich Half Marathon | 21 Sep 14 |
| ZXC | 39:07 | | | | 102 | | | | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 43:55 | | | | 133 | | | | Barrow-in-Furness | Mid Lancs League | 11 Jan 14 |
| ZXC | 46:16 | | | | 139 | | | | Blackburn | Mid Lancs League | 8 Feb 14 |
| ZXC | 47:03 | | | | 169 | | | | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZXC | 63:55 | | | | 77 | | | | Bury St Edmunds | Suffolk County Championships | 5 Jan 14 |
| 2013 U23 Stowmarket/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:50 | | | | 31 | | | | York | York parkrun # 82 | 23 Nov 13 |
| parkrun | 20:27 | | | | 14 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 8 | 17 Aug 13 |
| parkrun | 20:35 | | | | 8 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 7 | 10 Aug 13 |
| parkrun | 20:49 | | | | 12 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 2 | 6 Jul 13 |
| parkrun | 20:51 | | | | 17 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 26 | 21 Dec 13 |
| parkrun | 20:53 | | | | 7 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 3 | 13 Jul 13 |
| parkrun | 20:55 | | | | 13 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 10 | 31 Aug 13 |
| parkrun | 20:58 | | | | 17 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 9 | 24 Aug 13 |
| parkrun | 21:07 | | | | 14 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 4 | 20 Jul 13 |
| 5M | 33:14 | | | | 64 | | | | Lytham St Annes | Green Drive 5 | 20 Oct 13 |
| 10M | 74:35 | | | | 98 | | | 3 | St. Annes | St Annes 10 | 17 Mar 13 |
| HM | 94:58 | | | | 23 | | | | Lancaster | Lancaster Half Marathon | 1 Dec 13 |
| HM | 1:41:57 | | | 1:42:35 | 386 | | | | Blackpool | Great North West Half Marathon | 24 Feb 13 |
| HM | 1:46:42 | | | 1:47:02 | 280 | | | | Ipswich | Larking Gowen Ipswich Half Marathon | 22 Sep 13 |
| ZXC | 45:35 | | | | 204 | | | | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXC | 52:13 | | | | 177 | | | | Hyndburn | Mid Lancs League | 14 Dec 13 |