| 2025 SEN Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:47 | | | 14:48 | | EM | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 10K | 30:45 | | | 30:48 | 26 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| 2024 SEN Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.92 | + | | | 5 | 12 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:16.94 | | | | 4 | 12 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 3000 | 8:27.60 | | | | 19 | A | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 3000 | 8:28.59 | | | | 3 | 8 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 5000 | 14:55.23 | | | | 8 | 8 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 14:58.05 | | | | 7 | 7 | | | Finsbury Park | Finsbury Park 5000s - electronic times only for Power of 10 | 21 Jun 24 |
| 5000 | 15:10.74 | | | | 26 | 5 | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 10000 | 32:07.66 | | | | 22 | F | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 5K | 15:13 | | | 15:14 | 27 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| 5KNAD | 15:29 | | | | 1 | | | | Sutcliffe Park | Assembly League 5K | 4 Jul 24 |
| 5KNAD | 16:11 | | | | 5 | | | | Crystal Palace | Assembly League 5K | 6 Jun 24 |
| 5KNAD | 16:37 | | | | 1 | | | | Beckenham | Assembly League 5K | 5 Sep 24 |
| parkrun | 15:31 | | | | 2 | | | | Dulwich | Dulwich parkrun # 605 | 25 Dec 24 |
| parkrun | 16:25 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 577 | 3 Feb 24 |
| parkrun | 16:34 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 581 | 9 Mar 24 |
| parkrun | 16:39 | | | | 3 | | | | Brockwell | Brockwell parkrun # 573 | 6 Jan 24 |
| parkrun | 16:44 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 580 | 24 Feb 24 |
| parkrun | 16:50 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 575 | 20 Jan 24 |
| 3.5M | 17:38 | | | | 1 | | | | London Victoria Park | Assembly League 3.5 | 2 May 24 |
| 5.848KL | 18:13 | | | | 31 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 6KL | 18:52 | | | | 29 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 24:48 | | | | 17 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 8.1KXC | 27:27 | | | | 42 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 5.38ML | 28:14 | | | | 36 | L1 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 8.7KL | 27:34 | | | | 21 | L01 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10K | 32:56 | | | | 6 | | | | Battersea Park | Sri Chinmoy 10K | 2 Mar 24 |
| ZXC | 23:38 | | | | 49 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 SEN Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.85 | + | | | 8m | 12 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| Mile | 4:18.03 | | | | 7 | 12 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| 3000 | 8:34.22 | | | | 12 | 8 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 3000 | 8:39.9 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| 5000 | 14:55.98 | | | | 18 | 5 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 14:58.36 | | | | 8 | 7 | | | Finsbury Park | Finsbury Park 5000s | 21 Jul 23 |
| 5K | 14:59 | | | 14:59 | 24 | R5 | 24 | 20 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| SHORT5K | 14:40 | | | | 2 | | | | London Sutcliffe Park | Assembly League 5K (Short) | 6 Jul 23 |
| parkrun | 15:25 | | | | 7 | | | | Dulwich | Dulwich parkrun # 546 | 25 Nov 23 |
| parkrun | 15:38 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 551 | 25 Dec 23 |
| parkrun | 16:14 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 531 | 4 Feb 23 |
| parkrun | 16:15 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 530 | 28 Jan 23 |
| parkrun | 16:21 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 527 | 7 Jan 23 |
| parkrun | 16:24 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 480 | 12 Aug 23 |
| parkrun | 16:25 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 538 | 25 Mar 23 |
| parkrun | 16:26 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 471 | 3 Jun 23 |
| parkrun | 16:30 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 529 | 21 Jan 23 |
| parkrun | 16:33 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 494 | 2 Dec 23 |
| parkrun | 16:34 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 562 | 21 Oct 23 |
| parkrun | 16:36 | | | | 2 | | | | Brockwell | Brockwell parkrun # 559 | 30 Sep 23 |
| parkrun | 16:38 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 457 | 11 Feb 23 |
| parkrun | 16:38 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 566 | 18 Nov 23 |
| parkrun | 16:40 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 572 | 30 Dec 23 |
| parkrun | 16:41 | | | | 2 | | | | Brockwell | Brockwell parkrun # 557 | 16 Sep 23 |
| parkrun | 16:53 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 564 | 4 Nov 23 |
| 5.848KL | 18:18 | | | | 39 | L01 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 6KL | 18:33 | | | | 22 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.2KL | 21:55 | | | | 11 | L01 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8.4KXC | 29:05 | | | | 33 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 27:38 | | | | 23 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 8.65KL | 26:54 | | | | 25 | L01 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 10K | 31:45 | | | | 1 | | | | Battersea Park | Sri Chinmoy Mad March 10K | 4 Mar 23 |
| 10K | 32:05 | | | 32:10 | 188 | | | | Telford | Telford 10K | 10 Dec 23 |
| 2022 SEN Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.84 | | | | 6 | 11 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 4:00.12 | | | | 9 | A | | | Eltham | BMC Regional Races | 22 Jun 22 |
| 1500 | 4:01.48 | + | | | 7m | 11 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
| Mile | 4:18.53 | | | | 8 | 11 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
| 3000 | 8:31.93 | | | | 9 | 7 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 5000 | 14:50.5 | | | | 2 | | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 5000 | 15:07.63 | | | | 16 | 6 | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 5K | 14:39 | | | 14:41 | 17 | W1 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 14:42 | | | | 35 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| parkrun | 15:11 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 497 | 25 Dec 22 |
| parkrun | 16:13 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 485 | 22 Jan 22 |
| parkrun | 16:24 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 492 | 19 Mar 22 |
| parkrun | 16:24 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 526 | 31 Dec 22 |
| parkrun | 16:31 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 522 | 26 Nov 22 |
| parkrun | 16:33 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 489 | 26 Feb 22 |
| parkrun | 16:34 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 523 | 3 Dec 22 |
| parkrun | 16:57 | | | | 1 | | | | Montsouris, FRA | Montsouris parkrun # 218 | 23 Apr 22 |
| 5.848KL | 17:55 | | | | 30 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 18:40 | | | | 18 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 28:22 | | | | 23 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 8KXC | 28:32 | | | | 34 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 5MXC | 27:01 | | | | 78 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 8.65KL | 26:48 | | | | 19 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 8.662KL | 27:06 | | | | 15 | L1 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 10K | 31:09 | c | | | 28 | | | | London | Vitality London 10,000 | 2 May 22 |
| 2021 SEN Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.48 | + | | | 4m | 9 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 4:17.71 | | | | 2 | 9 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 3000 | 8:33.58 | | | | 5 | 4 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 5K | 14:48 | c | | | 20 | | | | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| 5K | 14:56 | c | | | 35 | | | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 15:15 | c | | | 1 | | | | Battersea Park | Sri Chinmoy 5K | 7 Jun 21 |
| 5K | 15:22 | | | | 21 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| 8.3KXC | 27:03 | | | | 21 | | | | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| 2020 U23 Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:33.9 | | | | 10 | 7 | | | Wimbledon | Herc Wimbo 3K Night | 26 Aug 20 |
| 3000 | 8:37.6 | | | | 3 | 5 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 3000 | 8:38.71 | | | | 4 | 5 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| Hour | 17074 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 12 Mar 20 |
| 5K | 15:11 | c | | | 12 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 16:15 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 460 | 14 Mar 20 |
| 8KXC | 29:01 | | | | 94 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 5MXC | 28:28 | | | | 38 | | | | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 12.2KXC | 43:50 | | | | 19 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 2019 U23 Herne Hill/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.93 | | | | 5 | E | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 1500 | 4:01.37 | | | | 5 | A | | | Tipton | BMC Regional Races | 21 May 19 |
| 1500 | 4:02.3 | | | | 6 | A | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 1500 | 4:02.66 | | | | 7 | 1 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 8 May 19 |
| 1500 | 4:03.45 | | | | 11 | F | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 4:05.86 | | | | 1 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 3000 | 8:44.58 | | | | 9 | 1 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 5 Jun 19 |
| 3000 | 8:57.38 | | | | 13 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 3000 | 8:58.54 | | | | 17 | 7 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 5000 | 15:26.51 | | | | 7 | 4 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5000 | DNF | | | | - | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 1ML | 4:37 | | | | 9 | | | | Battersea Park | Self Transcendence Relay (3 x Mile) | 22 Jul 19 |
| 3.01KXCL | 9:51 | | | | 26 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 10:27 | | | | 22 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 10:39 | | | | 26 | L6 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 15:59 | | | | 6 | | | | Battersea Park | Self Transcendence 5K | 10 Jun 19 |
| 5K | 16:07 | | | | 5 | | | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jun 19 |
| parkrun | 15:28 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 410 | 25 Dec 19 |
| parkrun | 15:40 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 468 | 30 Nov 19 |
| parkrun | 16:04 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 358 | 1 Jan 19 |
| parkrun | 16:31 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 431 | 17 Aug 19 |
| parkrun | 16:46 | | | | 1 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 78 | 24 Aug 19 |
| parkrun | 17:06 | | | | 1 | | | 1 | Crystal Palace | Crystal Palace parkrun # 448 | 10 Aug 19 |
| parkrun | 17:58 | | | | 4 | | | 1 | Crystal Palace | Crystal Palace parkrun # 467 | 28 Dec 19 |
| 6KXC | 19:49 | | | | 5 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 7.664KL | 25:44 | | | | 22 | L5 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 28:00 | | | | 52 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5MXC | 27:13 | | | | 39 | | | | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 5MXC | 28:22 | | | | 32 | | | | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 8.2KXC | 28:25 | | | | 84 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 10K | 32:09 | | | 32:12 | 112 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 33:17 | | | 33:21 | 74 | | | | Partington | Trafford 10K | 10 Mar 19 |
| 10K | 33:27 | | | | 2 | | | | Herne Hill | Emer Casey London 10K | 17 Nov 19 |
| 10KXC | 33:49 | | | | 68 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 10.5KXC | 40:09 | | | | 35 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 7.5MXC | 45:32 | | | | 27 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 2018 U23 Dulwich/Birmingham Uni/Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.53 | | | | 5 | B | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 4:07.17 | | | | 10 | B | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 1500 | 4:09.11 | | | | 7 | D | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| Mile | 4:26.40 | | | | 13 | 12 | | | Olympic Park | Soar Summer Mile | 27 Jul 18 |
| 3000 | 8:48.76 | | | | 5 | 5 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 8:58.44 | | | | 9 | 2 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
| 1M | 4:32 | c | | 4:32 | 18 | J | | 6 | London | Vitality Westminster Mile | 27 May 18 |
| 1ML | 4:35 | | | | 2 | L1 | | | Battersea Park | Self Transcendence Relay (3 x Mile) | 30 Jul 18 |
| 3.01KXCL | 9:13 | | | | 7 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:58 | | | | 39 | L6 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 10:01 | | | | 36 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| parkrun | 15:55 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 356 | 25 Dec 18 |
| parkrun | 16:06 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 324 | 19 May 18 |
| parkrun | 16:22 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 384 | 25 Aug 18 |
| parkrun | 17:46 | | | | 1 | | | 1 | Alice Holt | Alice Holt parkrun # 286 | 11 Aug 18 |
| 5.8KL | 18:51 | | | | 24 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 19:13 | | | | 44 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 7.9KXC | 29:47 | | | | 93 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5MXC | 27:39 | | | | 17 | | | | Morden Park | South of Thames CCA 5 Championships | 24 Nov 18 |
| 9.7KXC | 32:23 | | | | 52 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 9.7KXC | 33:41 | | | | 64 | | | 14 | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 10KXC | 37:11 | | | | 99 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 41:22 | | | | 31 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 2017 U20 Dulwich/Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 9:50 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.01KXCL | 10:05 | | | | 36 | L1 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3.01KXCL | 10:25 | | | | 29 | L4 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 5K | 16:39 | | | | 7 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Dec 17 |
| 5K | 17:09 | | | | 60 | | | 1 | Battersea Park | Assembly League 5K | 1 Jun 17 |
| parkrun | 16:41 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 303 | 25 Dec 17 |
| parkrun | 16:54 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 274 | 10 Jun 17 |
| parkrun | 17:01 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 275 | 17 Jun 17 |
| parkrun | 17:30 | | | | 4 | | | 1 | Beckenham Place | Beckenham Place parkrun # 21 | 15 Apr 17 |
| parkrun | 17:30 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 326 | 27 May 17 |
| parkrun | 17:34 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 327 | 3 Jun 17 |
| parkrun | 17:37 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 271 | 20 May 17 |
| parkrun | 17:41 | | | | 6 | | | 1 | Brockwell | Brockwell parkrun # 340 | 16 Sep 17 |
| parkrun | 17:45 | | | | 3 | | | 1 | Beckenham Place | Beckenham Place parkrun # 16 | 11 Mar 17 |
| parkrun | 17:49 | | | | 1 | | | 1 | Crystal Palace | Crystal Palace parkrun # 350 | 12 Aug 17 |
| 5.08KL | 18:16 | | | | 42 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 6MXC | 36:32 | | | | 96 | | | 20 | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 2016 U20 Dulwich/Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.76 | | | | 6 | 21 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 1:58.8 | | | | 3 | C | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 1:59.37 | | | | 6 | B | | | Eltham | BMC Regional Races | 25 May 16 |
| 800 | 1:59.42 | | | | 4 | C | | | Eltham | BMC Regional Races | 20 Jul 16 |
| 800 | 2:00.46 | | | | 7 | 25 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:06.03 | i | | | 3 | 6 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 1500 | 4:10.92 | | | | 3 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| Mile | 4:32.83 | | | | 2 | A | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| Mile | 4:38.22 | | | | 5 | | | | Wimbledon | Hercules Wimbledon Young Athletes Meeting | 10 Apr 16 |
| 1ML | 4:32 | | | | 2 | L1 | | | Battersea Park | Self Transcendence 3 x Mile Relay | 25 Jul 16 |
| 2M | 10:02 | | | | 6 | | | 1 | Battersea Park | Self Transcendence 2 | 1 Aug 16 |
| 3M | 15:58 | | | | 9 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 16:34 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 209 | 19 Mar 16 |
| parkrun | 16:36 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 208 | 29 Oct 16 |
| parkrun | 16:39 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 213 | 16 Apr 16 |
| parkrun | 16:52 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 202 | 17 Sep 16 |
| parkrun | 16:54 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 269 | 12 Mar 16 |
| parkrun | 16:55 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 207 | 5 Mar 16 |
| parkrun | 16:59 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 196 | 30 Jul 16 |
| parkrun | 17:03 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 204 | 13 Feb 16 |
| parkrun | 17:03 | | | | 1 | | | 1 | Southwark | Southwark parkrun # 134 | 26 Mar 16 |
| parkrun | 17:07 | | | | 1 | | | 1 | Rushmoor | Rushmoor parkrun # 121 | 22 Oct 16 |
| parkrun | 17:25 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 262 | 23 Jan 16 |
| parkrun | 17:53 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 323 | 5 Nov 16 |
| 5.88KL | 20:22 | | | | 81 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KL | 19:42 | | | | 50 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 6.1KXC | 24:03 | | | | 12 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 5MXC | 29:42 | | | | 6 | | | 1 | Croydon | East Surrey League | 1 Oct 16 |
| 5MXC | 30:48 | | | | 53 | | | 1 | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 5MXC | 32:39 | | | | 79 | | | 1 | Coulsdon | 2XU Surrey Men's League Division 1 | 12 Nov 16 |
| 5.6MXC | 32:33 | | | | 72 | | | 2 | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
| 10K | 35:26 | | | 35:29 | 83 | | | | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10K | 36:40 | | | | 45 | | | 1 | London Victoria Park | Middlesex 10K | 4 Sep 16 |
| ZXC | NT | | | | 10 | | | 5 | Mitcham Common | 2XU Surrey Men's League Division 1 | 16 Jan 16 |
| 2015 U17 Dulwich/Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.21 | | | | 4 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 800 | 2:01.86 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Open | 10 Aug 15 |
| 800 | 2:02.55 | | | | 8 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 800 | 2:02.64 | | | | 5 | 1 | | | Bromley | Blackheath & Bromley Open | 8 Jun 15 |
| 800 | 2:03.46 | | | | 2 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| 800 | 2:03.95 | | | | 1 | ns | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| 800 | 2:04.31 | | | | 5 | h3 | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 800 | 2:04.47 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Open | 18 May 15 |
| 800 | 2:05.87 | | | | 2 | | | | Eltham | BMC Regional Races | 27 May 15 |
| 800 | 2:09.19 | i | | | 1 | 3 | | | Lee Valley | London Indoor U17 Games | 24 Jan 15 |
| 800 | 2:09.22 | i | | | 5 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Jan 15 |
| 1500 | 4:17.4 | | | | 1 | B | | | Tooting | Soleus Southern Men's League Division 1C | 20 Jun 15 |
| 1500 | 4:25.11 | | | | 2 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| 1500 | 4:27.33 | | | | 6 | 5 | | | Wimbledon | Hercules Wimbledon Open Meeting | 5 Aug 15 |
| Mile | 4:36.43 | | | | 10 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| Mile | 4:47.87 | | | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 3.4KXC | 12:17 | | | | 15 | | | 11 | Wimbledon Common | 2XU Surrey Men's League Division 1 Young Athletes | 10 Oct 15 |
| 2.5MXC | 14:18 | | | | 3 | | | 3 | Wimbledon Common | Hercules Wimbledon Interclub & East Surrey League | 5 Dec 15 |
| 2.8MXC | 15:34 | | | | 8 | | | 6 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| 3M | 16:49 | | | | 113 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5K | 16:49 | | | | 13 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Dec 15 |
| 5K | 17:12 | | | | 54 | | | 2 | Battersea Park | Assembly League 5K | 4 Jun 15 |
| 5K | 17:14 | | | | 10 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Oct 15 |
| 5K | 17:27 | | | | 8 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Sep 15 |
| 5K | 17:40 | | | | 14 | | | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 May 15 |
| parkrun | 17:02 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 193 | 12 Dec 15 |
| parkrun | 17:29 | | | | 15 | | | 1 | Dulwich | Dulwich parkrun # 160 | 18 Apr 15 |
| parkrun | 17:35 | | | | 8 | | | 1 | Dulwich | Dulwich parkrun # 164 | 16 May 15 |
| parkrun | 17:37 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 195 | 25 Dec 15 |
| parkrun | 17:43 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 149 | 31 Jan 15 |
| parkrun | 17:59 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 242 | 5 Sep 15 |
| parkrun | 18:08 | | | | 11 | | | 1 | Brockwell | Brockwell parkrun # 229 | 23 May 15 |
| parkrun | 18:13 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 243 | 12 Sep 15 |
| parkrun | 18:13 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 262 | 19 Sep 15 |
| parkrun | 18:22 | | | | 7 | | | 1 | Brockwell | Brockwell parkrun # 215 | 14 Feb 15 |
| parkrun | 18:23 | | | | 2 | | | 1 | Peckham Rye | Peckham Rye parkrun # 39 | 28 Feb 15 |
| parkrun | 18:24 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 226 | 2 May 15 |
| parkrun | 18:25 | | | | 9 | | | | Brockwell | Brockwell parkrun # 221 | 28 Mar 15 |
| parkrun | 18:27 | | | | 6 | | | 1 | Brockwell | Brockwell parkrun # 211 | 17 Jan 15 |
| parkrun | 18:28 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 249 | 24 Oct 15 |
| parkrun | 18:32 | | | | 9 | | | 1 | Brockwell | Brockwell parkrun # 248 | 17 Oct 15 |
| parkrun | 18:40 | | | | 10 | | | 1 | Brockwell | Brockwell parkrun # 219 | 14 Mar 15 |
| parkrun | 19:07 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 236 | 21 Mar 15 |
| parkrun | 20:02 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 277 | 26 Dec 15 |
| 10K | 37:00 | | | | 55 | | | 1 | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| 7MMT | 44:16 | | | 44:18 | 18 | | | 1 | Sevenoaks | Sevenoaks 7 | 31 Aug 15 |
| ZXC | 12:05 | | | | 20 | | | | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
| ZXC | 19:44 | | | | 50 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 19:52 | | | | 18 | | | | Parliament Hill | London Schools' Championships | 28 Jan 15 |
| ZXC | 22:49 | | | | 24 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U17 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.06 | | | | 8 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:12.37 | | | | 5 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 800 | 2:13.58 | | | | 1 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 800 | 2:15.83 | | -0.9 | | 4 | 1 | | | Bromley | Blackheath & Bromley Open | 19 May 14 |
| 1500 | 4:34.97 | | | | 9 | 1 | | | Bromley | Blackheath & Bromley Open | 21 Jul 14 |
| 1500 | 4:39.40 | | | | 11 | 1 | | | Bromley | Blackheath & Bromley Open | 9 Jun 14 |
| 1500 | 4:46.79 | | | | 13 | 1 | | | Bromley | Blackheath & Bromley Open | 19 May 14 |
| 1500 | 4:57.69 | | | | 9 | 2 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| Mile | 4:54.5 | | | | 5 | C | | | Dulwich | Dulwich One Mile Track Championships | 11 Jul 14 |
| 1M | 5:04 | | | 5:06 | 24 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 2M | 11:09 | | | | 27 | | | 1 | Battersea Park | Self Transcendence 2 | 16 Jun 14 |
| 3M | 17:58 | | | | 123 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5K | 18:06 | | | | 62 | | | 2 | Battersea Park | Assembly League 5K | 26 Jun 14 |
| 5K | 18:39 | | | | 15 | | | 1 | Dulwich | Dulwich Runners Midsummer 5K | 3 Jul 14 |
| parkrun | 18:16 | | | | 14 | | | 1 | Dulwich | Dulwich parkrun # 139 | 6 Dec 14 |
| parkrun | 18:21 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 127 | 13 Sep 14 |
| parkrun | 18:25 | | | | 7 | | | 1 | Brockwell | Brockwell parkrun # 202 | 22 Nov 14 |
| parkrun | 18:30 | | | | 8 | | | 1 | Brockwell | Brockwell parkrun # 196 | 11 Oct 14 |
| parkrun | 18:32 | | | | 12 | | | 1 | Brockwell | Brockwell parkrun # 198 | 25 Oct 14 |
| parkrun | 18:33 | | | | 11 | | | 1 | Brockwell | Brockwell parkrun # 195 | 4 Oct 14 |
| parkrun | 18:36 | | | | 10 | | | 1 | Dulwich | Dulwich parkrun # 114 | 14 Jun 14 |
| parkrun | 18:38 | | | | 9 | | | | Brockwell | Brockwell parkrun # 203 | 29 Nov 14 |
| parkrun | 18:49 | | | | 12 | | | 1 | Brockwell | Brockwell parkrun # 186 | 2 Aug 14 |
| parkrun | 18:51 | | | | 10 | | | 1 | Brockwell | Brockwell parkrun # 159 | 18 Jan 14 |
| parkrun | 18:53 | | | | 11 | | | 1 | Brockwell | Brockwell parkrun # 158 | 11 Jan 14 |
| parkrun | 18:53 | | | | 11 | | | | Brockwell | Brockwell parkrun # 176 | 17 May 14 |
| parkrun | 19:01 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 92 | 4 Jan 14 |
| parkrun | 19:01 | | | | 11 | | | 1 | Brockwell | Brockwell parkrun # 168 | 22 Mar 14 |
| parkrun | 19:04 | | | | 7 | | | 1 | Brockwell | Brockwell parkrun # 181 | 21 Jun 14 |
| parkrun | 19:12 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 110 | 27 Sep 14 |
| parkrun | 19:14 | | | | 17 | | | | Brockwell | Brockwell parkrun # 191 | 6 Sep 14 |
| parkrun | 19:14 | | | | 12 | | | 1 | Dulwich | Dulwich parkrun # 141 | 20 Dec 14 |
| parkrun | 19:21 | | | | 11 | | | | Dulwich | Dulwich parkrun # 91 | 1 Jan 14 |
| parkrun | 19:23 | | | | 8 | | | | Dulwich | Dulwich parkrun # 143 | 27 Dec 14 |
| parkrun | 19:49 | | | | 10 | | | 1 | Brockwell | Brockwell parkrun # 207 | 25 Dec 14 |
| parkrun | 19:57 | | | | 10 | | | | Lloyd | Lloyd parkrun # 214 | 1 Nov 14 |
| parkrun | 20:21 | | | | 3 | | | 1 | Crystal Palace | Crystal Palace parkrun # 198 | 19 Jul 14 |
| ZXC | 15:36 | | | | 33 | | | 20 | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| ZXC | 20:47 | | | | 74 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 40:05 | | | | 36 | | | 1 | Beckenham | Beckenham v Dulwich Mob Match | 15 Feb 14 |
| 2013 U15 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:10.9 | | | | 1 | C | | | Dulwich | Dulwich Mile Championships | 12 Jul 13 |
| 3M | 18:56 | | | | 174 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 3MNAD | 17:36 | | | | 43 | | | 1 | Beckenham | Assembly League | 5 Sep 13 |
| 5K | 18:26 | | | | 78 | | | 1 | Battersea Park | Assembly League 5K | 4 Jul 13 |
| 5K | 19:02 | | | | 80 | | | 1 | Dulwich | Assembly League | 6 Jun 13 |
| parkrun | 18:04 | | | | 11 | | | | Dulwich | Dulwich parkrun # 74 | 14 Sep 13 |
| parkrun | 18:27 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 90 | 28 Dec 13 |
| parkrun | 18:45 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 133 | 27 Jul 13 |
| parkrun | 18:45 | | | | 6 | | | 1 | Burgess | Burgess parkrun # 49 | 31 Aug 13 |
| parkrun | 18:51 | | | | 13 | | | 1 | Brockwell | Brockwell parkrun # 131 | 6 Jul 13 |
| parkrun | 18:53 | | | | 5 | | | | Burgess | Burgess parkrun # 43 | 20 Jul 13 |
| parkrun | 19:05 | | | | 2 | | | 1 | Hilly Fields | Hilly Fields parkrun # 54 | 7 Sep 13 |
| parkrun | 19:05 | | | | 13 | | | 1 | Brockwell | Brockwell parkrun # 148 | 9 Nov 13 |
| parkrun | 19:20 | | | | 8 | | | 1 | Brockwell | Brockwell parkrun # 155 | 25 Dec 13 |
| parkrun | 19:22 | | | | 14 | | | 1 | Brockwell | Brockwell parkrun # 129 | 22 Jun 13 |
| parkrun | 19:35 | | | | 15 | | | 1 | Dulwich | Dulwich parkrun # 58 | 18 May 13 |
| parkrun | 19:38 | | | | 18 | | | 1 | Dulwich | Dulwich parkrun # 61 | 15 Jun 13 |
| parkrun | 19:46 | | | | 19 | | | 1 | Dulwich | Dulwich parkrun # 57 | 11 May 13 |
| parkrun | 19:54 | | | | 16 | | | | Dulwich | Dulwich parkrun # 51 | 30 Mar 13 |
| parkrun | 19:54 | | | | 24 | | | | Brockwell | Brockwell parkrun # 119 | 13 Apr 13 |
| parkrun | 19:58 | | | | 11 | | | 1 | Crystal Palace | Crystal Palace parkrun # 144 | 8 Jun 13 |
| parkrun | 20:08 | | | | 20 | | | 1 | Dulwich | Dulwich parkrun # 45 | 16 Feb 13 |
| parkrun | 20:11 | | | | 7 | | | 1 | Crystal Palace | Crystal Palace parkrun # 143 | 1 Jun 13 |
| parkrun | 20:13 | | | | 29 | | | 1 | Brockwell | Brockwell parkrun # 125 | 25 May 13 |
| parkrun | 20:39 | | | | 28 | | | 1 | Brockwell | Brockwell parkrun # 114 | 9 Mar 13 |
| parkrun | 20:56 | | | | 20 | | | 1 | Dulwich | Dulwich parkrun # 43 | 2 Feb 13 |
| parkrun | 22:16 | | | | 43 | | | | Brockwell | Brockwell parkrun # 108 | 26 Jan 13 |
| ZXC | 11:19 | | | | 61 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| 2012 U15 Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:20 | | | | 30 | | | | Brockwell | Brockwell parkrun # 99 | 24 Nov 12 |
| parkrun | 21:21 | | | | 24 | | | 1 | Brockwell | Brockwell parkrun # 105 | 29 Dec 12 |
| parkrun | 21:35 | | | | 43 | | | 1 | Brockwell | Brockwell parkrun # 101 | 8 Dec 12 |
| parkrun | 21:42 | | | | 47 | | | 1 | Dulwich | Dulwich parkrun # 22 | 15 Sep 12 |
| parkrun | 21:44 | | | | 37 | | | | Brockwell | Brockwell parkrun # 94 | 20 Oct 12 |
| parkrun | 21:55 | | | | 24 | | | | Brockwell | Brockwell parkrun # 103 | 22 Dec 12 |