2023 V50 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 27:59 | | | | 43 | | | | Basildon | Basildon parkrun # 396 | 11 Feb 23 |
parkrun | 37:40 | | | | 73 | | | | Hadleigh | Hadleigh parkrun # 263 | 20 May 23 |
2020 V45 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:22 | | | | 49 | | | | Basildon | Basildon parkrun # 305 | 4 Jan 20 |
2019 V45 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:32 | | | | 41 | | | | Basildon | Basildon parkrun # 291 | 5 Oct 19 |
parkrun | 25:13 | | | | 59 | | | | Hockley Woods | Hockley Woods parkrun # 216 | 20 Apr 19 |
parkrun | 25:15 | | | | 38 | | | | Basildon | Basildon parkrun # 290 | 28 Sep 19 |
parkrun | 29:24 | | | | 78 | | | | Basildon | Basildon parkrun # 293 | 19 Oct 19 |
2018 V45 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:03 | | | | 70 | | | | Hockley Woods | Hockley Woods parkrun # 150 | 6 Jan 18 |
10M | 81:17 | | | | 175 | | | 52 | Tiptree | Tiptree 10 | 14 Oct 18 |
2017 V45 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:17 | | | | 51 | | | | Basildon | Basildon parkrun # 160 | 8 Apr 17 |
10K | 46:27 | | | 47:12 | 86 | | | 33 | Leigh-on-Sea | Leigh-on-Sea 10K | 15 Oct 17 |
10K | 47:02 | | | 48:32 | 559 | | | 55 | Newham | Simplyhealth Great Newham London Run 10K | 2 Jul 17 |
10K | 52:02 | | | | 253 | | | 80 | Chelmsford | Chelmsford 10K | 19 Nov 17 |
10K | 48:40 | | | 52:32 | 3015 | | | 259 | London | Vitality London 10,000 | 29 May 17 |
HM | 1:45:06 | | | 1:45:28 | 548 | | | 86 | Brentwood | Brentwood Half Marathon | 19 Mar 17 |
Mar | 3:38:51 | | | 4:00:36 | 8407 | | | | Berlin, GER | BMW Berlin Marathon | 24 Sep 17 |
2016 V40 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:23 | | | | 14 | | | | Basildon | Basildon parkrun # 111 | 7 May 16 |
parkrun | 24:01 | | | | 27 | | | | Hockley Woods | Hockley Woods parkrun # 52 | 6 Feb 16 |
parkrun | 24:37 | | | | 44 | | | | Hockley Woods | Hockley Woods parkrun # 59 | 26 Mar 16 |
5M | 36:19 | | | | 132 | | | 33 | Witham | Witham May Day 5 | 2 May 16 |
10M | 78:50 | | | 79:00 | 132 | | | 22 | Stebbing | Stebbing 10 | 13 Nov 16 |
HM | 1:59:49 | a | | 2:06:48 | 8482 | | | 1212 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
2015 V40 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:43 | | | | 15 | | | | Hockley Woods | Hockley Woods parkrun # 22 | 11 Jul 15 |
parkrun | 27:28 | | | | 90 | | | | Hockley Woods | Hockley Woods parkrun # 46 | 26 Dec 15 |
10K | 43:55 | | | 44:00 | 138 | | | | Blackmore | BNY Mellon Brentwood & Essex Championship 10K | 5 Jul 15 |
10K | 45:00 | | | 45:11 | 182 | | | 34 | Southend | Southend 10K Classic | 4 Oct 15 |
10M | 72:58 | | | 73:05 | 103 | | | 39 | Chelmsford | Edmund Carr Great Baddow 10 | 17 May 15 |
HM | 97:05 | | | 97:34 | 309 | | | 72 | Brentwood | Brentwood Half Marathon | 22 Mar 15 |
HM | 99:16 | c | | | 256 | | | 42 | Southend | Southend Half Marathon | 14 Jun 15 |
Mar | 3:42:50 | | | 3:52:39 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 18 Oct 15 |
ZXC | 60:37 | | | | 178 | | | | Woodford | Essex County Championships | 3 Jan 15 |
2014 V40 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:25 | | | | 25 | | | | Southend | Southend parkrun # 70 | 25 Jan 14 |
parkrun | 21:38 | | | | 32 | | | | Southend | Southend parkrun # 75 | 1 Mar 14 |
10K | 43:55 | | | | 166 | | | 38 | Chelmsford | Chelmsford 10K (inc Essex Championships) | 23 Nov 14 |
10K | 44:32 | | | | 73 | | | 27 | Felsted | Felsted 10K | 13 Jul 14 |
10K | 44:39 | | | 44:46 | 59 | | | 17 | Blackmore | Brentwood 10K | 6 Jul 14 |
HM | 98:26 | | | 98:51 | 314 | | | 58 | Brentwood | Brentwood Half Marathon | 23 Mar 14 |
HM | 1:43:18 | | | 1:43:36 | 305 | | | 58 | Southend | Southend Half Marathon | 8 Jun 14 |
Mar | 3:40:50 | | | 3:52:33 | 7391 | | | | Berlin, GER | BMW Berlin Marathon | 28 Sep 14 |
ZXC | 34:11 | | | | 92 | | | 45 | Kelvedon | South East Essex League | 16 Mar 14 |
2013 V40 Benfleet |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 38:30 | | | 38:30 | | | | | Ingatestone | Ingatestone 5 | 15 Sep 13 |
10K | 46:34 | | | | 177 | | | 63 | Chelmsford | Chelmsford 10K | 24 Nov 13 |
10K | 48:05 | | | | 175 | | | 55 | Felsted | Felsted 10K | 14 Jul 13 |
HM | 1:44:13 | | | 1:44:14 | 484 | | | 124 | Southend | Southend Half Marathon | 9 Jun 13 |
HM | 1:53:09 | | | 1:54:26 | 883 | | | 139 | Brentwood | Brentwood Half Marathon | 24 Mar 13 |
Mar | 4:09:59 | | | 4:17:02 | 13114 | | | 1930 | London | Virgin London Marathon | 21 Apr 13 |