Club: Unattached Gender: Male Age Group: V40 County: Region: Scotland Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 16:48 18:11 16:48 5K parkrun 17:04 17:35 17:56 17:57 17:32 17:25 17:04 17:12 parkrun 10K 35:24 35:53 35:24 35:52 36:59 36:57 10K 10M 59:05 59:52 59:05 60:12 62:15 10M HM 79:27 79:27 81:38 81:53 HM Mar 2:59:30 3:14:57 2:59:30 3:10:51 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:35				4			1	Congleton	Congleton parkrun # 517	27 Jan 24
10M	59:52			59:53	8			2	Liverpool	Liverpool 10M	17 Mar 24
HMMT	84:00				1			1	Liverpool	Liverbird New Years Day Races	1 Jan 24
2020 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:56				7				Princes	Princes parkrun # 453	1 Jan 20
parkrun	17:57				2			1	Princes	Princes parkrun # 454	4 Jan 20
2019 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	18:11				21			3	Liverpool	Mystery 5K Series	6 Aug 19
parkrun	17:57				4			1	Princes	Princes parkrun # 452	28 Dec 19
parkrun	18:04				6				Princes	Princes parkrun # 451	21 Dec 19
parkrun	18:07				6			1	Princes	Princes parkrun # 437	7 Sep 19
parkrun	18:11				3			1	Princes	Princes parkrun # 440	28 Sep 19
2018 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:32				1			1	Princes	Princes parkrun # 369	12 May 18
10K	35:53			35:54	16				Liverpool	Liverpool Spring 10K	6 May 18
SHORTHM	77:35			77:38	22				Liverpool	Vitality Liverpool Half Marathon	25 Mar 18
2017 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	16:48			16:50	63				Christleton	Christleton 5K	19 May 17
4.5MMT	32:46				15				Montgomery	Neil Howells Memorial 4.5	18 Aug 17
10M	59:05			59:07	5				Liverpool	BTR Liverpool 10	2 Apr 17
2016 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	35:24			35:26	9				Birkenhead	Wirral 10K	11 Sep 16
HM	79:27			79:32	28				Helsby	Four Villages Half Marathon	17 Jan 16
HM	81:13			81:21	67				Liverpool	Vitality Liverpool Half Marathon	13 Mar 16
2015 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:25				4			1	Edinburgh	Edinburgh parkrun # 296	27 Jun 15
parkrun	17:41				6			1	Edinburgh	Edinburgh parkrun # 283	28 Mar 15
10K	35:52			35:54	19				Ellesmere Port	Sport in the Port 10K	21 Jun 15
10M	60:12			60:14	21				Edinburgh	Morrisons Great Edinburgh 10	19 Apr 15
13.83M	87:01			87:03	19				Coniston	Coniston 14	21 Mar 15
Mar	3:14:57			3:15:05	77				Reykjavík, ISL	Reykjavík Marathon	22 Aug 15
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:04				3			1	Edinburgh	Edinburgh parkrun # 246	19 Jul 14
parkrun	17:15				5			1	Edinburgh	Edinburgh parkrun # 243	28 Jun 14
parkrun	17:20				8				Edinburgh	Edinburgh parkrun # 245	12 Jul 14
parkrun	18:29				3			1	Princes	Princes parkrun # 170	14 Jun 14
10K	36:59			37:01	15				Ellesmere Port	Sport in The Port 10K	15 Jun 14
10K	38:31				27				Haddington	Haddington 10K	7 Jun 14
HM	81:38			81:47	49				Reims, FRA	Semi Marathon De Reims A Toutes Jambes	19 Oct 14
Mar	2:59:30			2:59:50	253				Vienna, AUT	Vienna City Marathon	13 Apr 14
2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:12				7			1	Edinburgh	Edinburgh parkrun # 206	19 Oct 13
parkrun	17:44				8				Edinburgh	Edinburgh parkrun # 189	22 Jun 13
10K	36:57			36:59	41				Balloch	Polaroid Vale of Leven 10K	9 Jun 13
10K	37:05			37:14	88				Stirling	City of Stirling 10K (Inc Scottish Champs)	15 Sep 13
10M	62:15				23				Rosewell	Lasswade 10	3 Mar 13
HM	81:53			81:53					Brussels, BEL	Brussels Half Marathon	6 Oct 13
Mar	3:10:51	c			263				Edinburgh	Edinburgh Marathon Festival Marathon	26 May 13

Total Performances: 40

Please see the Submit section for details of how to notify us of any missing performances.

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