2024 V40 Shrewsbury/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:24 | | | 16:25 | 5 | | | 1 | Oswestry | Park Hall 5K | 21 Jun 24 |
5KMT | 15:49 | | | 15:54 | 5 | | | | Telford | Sexarathon Harper Scarper 5K | 4 Sep 24 |
parkrun | 15:36 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 565 | 25 May 24 |
parkrun | 15:56 | | | | 1 | | | 1 | Telford | Telford parkrun # 483 | 27 Jul 24 |
parkrun | 16:14 | | | | 1 | | | 1 | Telford | Telford parkrun # 473 | 18 May 24 |
parkrun | 16:39 | | | | 1 | | | 1 | Shrewsbury | Shrewsbury parkrun # 413 | 17 Feb 24 |
parkrun | 16:42 | | | | 1 | | | 1 | Telford | Telford parkrun # 477 | 15 Jun 24 |
4MMT | 21:26 | | | 21:26 | 1 | | | | Telford | Sexarathon Ironbridge 4 | 17 Jul 24 |
8.35KXC | 33:11 | | | | 10 | | | 2 | Oswestry | North Wales League | 10 Feb 24 |
5.38ML | 28:56 | | | | 12 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
10K | 32:26 | | | 32:27 | 2 | | | 1 | Caernarfon | Caernarfon 10K | 18 Aug 24 |
10K | 33:35 | | | 33:36 | 1 | | | 1 | Market Drayton | Market Drayton 10K | 12 May 24 |
10K | 33:53 | | | 33:53 | 1 | | | 1 | Shifnal | Shifnal 10K | 28 Apr 24 |
10KXC | 30:53 | | | | 170 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
HM | 72:46 | | | 72:47 | 2 | | | 1 | Stafford | Stafford Half Marathon | 17 Mar 24 |
HM | 73:33 | | | 73:33 | 2 | | | 1 | Shrewsbury | Shrewsbury 13.1K / Half Marathon | 29 Sep 24 |
HM | 73:55 | | | 73:56 | 2 | | | | Wolverhampton | Wolverhampton 10K / Half Marathon | 8 Sep 24 |
Mar | 2:28:22 | c | | | 124 | | | 12 | London | TCS London Marathon | 21 Apr 24 |
Mar | 2:42:29 | | | 2:42:36 | 236 | | | 36 | Frankfurt, GER | Mainova Frankfurt Marathon | 27 Oct 24 |
2023 V40 Shrewsbury/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:30 | | | 15:33 | 3 | | | | Telford | Ellerdine Effort 5K | 30 Aug 23 |
parkrun | 15:47 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 527 | 26 Aug 23 |
parkrun | 16:02 | | | | 1 | | | 1 | East Park | East Park parkrun # 123 | 9 Sep 23 |
parkrun | 16:34 | | | | 2 | | | 1 | Telford | Telford parkrun # 420 | 8 Apr 23 |
parkrun | 16:44 | | | | 2 | | | | Telford | Telford parkrun # 424 | 13 May 23 |
5MMT | 29:36 | | | 29:37 | 2 | | | 1 | Shrewsbury | Mad Jack's 5 | 11 Nov 23 |
5.38ML | 30:26 | | | | 18 | L03 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
10K | 32:33 | | | 32:34 | 3 | | | 1 | Farndon | Farndon 10K | 24 Sep 23 |
10K | 33:54 | | | 33:57 | 99 | | | 8 | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
10KXC | 46:17 | | | | 265 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
10M | 55:23 | | | 55:24 | 1 | | | | Walsall | Sneyd Striders Christmas Pudding 5 / 10 | 10 Dec 23 |
SHORT10M | 54:25 | | | 54:31 | 14 | | | 1 | Rhyl | Lets Run Rhyl 10 (short course) | 19 Feb 23 |
HM | 70:10 | | | 70:10 | 1 | | | 1 | Llanwddyn | Lake Vyrnwy Half Marathon | 17 Sep 23 |
20M | 1:59:32 | | | 1:59:32 | 10 | | | 3 | Knighton | Knighton 20 | 19 Mar 23 |
Mar | 2:29:46 | | | 2:29:46 | 7 | | | 2 | Chester | MBNA Chester Marathon | 8 Oct 23 |
Mar | 2:34:54 | c | | | 282 | | | 43 | London | TCS London Marathon | 23 Apr 23 |
Mar | 2:43:09 | | | 2:43:10 | 1 | | 1 | 1 | Worcester | Worcester 10K / Half Marathon / Marathon | 21 May 23 |
ZXC | 27:03 | | | | 10 | | | 2 | Shrewsbury | North Wales League | 25 Nov 23 |
2022 V35 Shrewsbury/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:52 | | | 15:53 | 26 | | | | Christleton | Christleton 5K | 13 May 22 |
parkrun | 15:51 | | | | 1 | | | 1 | Telford | Telford parkrun # 372 | 2 Apr 22 |
parkrun | 16:06 | | | | 1 | | | 1 | Shrewsbury | Shrewsbury parkrun # 346 | 27 Aug 22 |
parkrun | 16:16 | | | | 1 | | | 1 | Telford | Telford parkrun # 392 | 10 Sep 22 |
parkrun | 16:17 | | | | 2 | | | | East Park | East Park parkrun # 47 | 26 Feb 22 |
8.65KL | 28:47 | | | | 52 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
5.38ML | 28:40 | | | | 7 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
9.5KXC | 35:05 | | | | 8 | | | | Shrewsbury | Shropshire County Championships | 8 Jan 22 |
10K | 33:17 | | | 33:18 | 4 | | | 2 | Market Drayton | Market Drayton 10K | 8 May 22 |
10K | 33:56 | | | 33:54 | 2 | | | | Telford | Telford and Wrekin 10K | 17 Apr 22 |
10K | 34:13 | | | 34:16 | 9 | | | | Birchwood | Birchwood 10K | 21 Aug 22 |
10.5KXC | 38:51 | | | | 185 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
HM | 74:07 | | | 74:08 | 3 | | | 2 | Worcester | Worcester Half Marathon | 22 May 22 |
HM | 75:01 | | | 75:02 | 1 | | | 1 | Solihull | RunThrough Solihull Half Marathon | 14 Aug 22 |
Mar | 2:38:26 | | | 2:38:29 | 17 | | | | York | Yorkshire Marathon | 16 Oct 22 |
ZXC | 33:16 | | | | 4 | | | 1 | Oswestry | North Wales Senior League | 5 Feb 22 |
2021 V35 Shrewsbury/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3.1KXCL | 10:08 | | | | 6 | L1 | | 5 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
parkrun | 16:02 | | | | 2 | | | | Telford | Telford parkrun # 349 | 9 Oct 21 |
parkrun | 16:12 | | | | 4 | | | 1 | Telford | Telford parkrun # 343 | 7 Aug 21 |
parkrun | 16:21 | | | | 2 | | | 1 | Shrewsbury | Shrewsbury parkrun # 305 | 28 Aug 21 |
5.88KL | 19:29 | | | | 12 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
10K | 33:06 | c | | | 21 | | | | Wrexham | Helena Tipping Wrexham 10K | 25 Jul 21 |
10K | 33:10 | | | 33:10 | 4 | | | 1 | Market Drayton | Market Drayton 10K | 3 Oct 21 |
10K | 33:44 | | | 33:45 | 3 | | | | Shrewsbury | Hatfields Shrewsbury 10K | 22 Aug 21 |
10K | 34:20 | | | 34:20 | 1 | | | | Oswestry | Oswestry 10K | 17 Oct 21 |
10K | 34:25 | | | 34:25 | 1 | | | | Rhayader | Rhayader Round the Lakes Road 10K | 18 Sep 21 |
10K | 34:31 | c | | | 10 | | | 3 | Llandudno | Nick Beer 10K | 18 Jul 21 |
15K | 54:36 | | | 54:37 | 10 | | | | Meerbrook | Meerbrook 15K | 20 Nov 21 |
HM | 73:04 | c | | | 3 | | | 1 | Solihull | RunThrough Solihull Half Marathon | 15 Aug 21 |
HMMT | 74:14 | | | | 4 | | | 1 | Telford | Telford Harriers Ironbridge Half Marathon | 7 Nov 21 |
HMMT | 74:40 | c | | | 10 | | | 3 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
100KMT | 9:58:11 | c | | | 13 | | | | Arundel | South Downs 100K | 30 May 21 |
ZXC | 30:00 | | | | 4 | | | 1 | Bangor | North Wales Senior League | 23 Oct 21 |
2020 V35 Shrewsbury/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 15:53 | | | | 2 | | | 1 | Telford | Telford parkrun # 329 | 1 Jan 20 |
10KXC | 33:23 | | | | 3 | | | | Oswestry | Shropshire County Championships | 4 Jan 20 |
HM | 71:13 | | | 71:14 | 6 | | | | Helsby | Four Villages Half Marathon | 19 Jan 20 |
ZXC | 29:38 | | | | 5 | | | 1 | Shrewsbury | North Wales Senior League | 11 Jan 20 |
ZXC | 33:16 | | | | 9 | | | 1 | Oswestry | North Wales Senior League | 1 Feb 20 |
2019 V35 Shrewsbury/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
JT800 | 37.01 | | | | 2 | A | | | Kettering | Midland League Division 6 | 19 May 19 |
5K | 16:28 | | | | 6 | | | | Wolverhampton | Fordhouses 5K | 12 Apr 19 |
5K | 16:29 | | | | 52 | A | | | Barrowford | Podium 5K | 2 Mar 19 |
5K | 16:37 | | | | 13 | | | 2 | Dawley | Sexarathon Phoenix Flyer 5K | 15 May 19 |
parkrun | 16:14 | | | | 1 | | | 1 | Telford | Telford parkrun # 327 | 21 Dec 19 |
parkrun | 16:16 | | | | 1 | | | 1 | Telford | Telford parkrun # 279 | 1 Jan 19 |
parkrun | 16:33 | | | | 1 | | | 1 | Telford | Telford parkrun # 292 | 30 Mar 19 |
5.88KL | 20:40 | | | | 28 | L6 | | 2 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
4MMT | 21:45 | | | | 11 | | | 3 | Telford | Sexarathon Shropshire 4 | 12 Jun 19 |
8KXC | 30:30 | | | | 16 | | | | Winsford | North Staffordshire League | 28 Sep 19 |
5M | 27:13 | | | 27:14 | 21 | | | | Alsager | Alsager 5 | 3 Feb 19 |
5M | 27:26 | | | | 6 | | | 1 | Lilleshall | Sexarathon Lilleshall 5 | 17 Apr 19 |
SHORT5M | 26:04 | | | 26:04 | 3 | | | | Wolverhampton | Wolverhampton Turkey Trot 5 (Short course) | 15 Dec 19 |
5.38ML | 28:58 | | | | 11 | L2 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
10K | 32:25 | | | 32:27 | 124 | | | 16 | Telford | Telford 10K | 8 Dec 19 |
10K | 32:57 | | | 32:58 | 11 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 7 Apr 19 |
10K | 33:16 | | | 33:16 | 7 | | | 3 | Chester | Chester 10K | 10 Mar 19 |
10K | 34:19 | | | 34:21 | 26 | | | 9 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
SHORT10M | 54:03 | | | 54:05 | 13 | | | 4 | Preston | Preston Harriers 10 (200m short) | 17 Nov 19 |
ZXC | 27:46 | | | | 7 | | | 1 | Northop | North Wales Senior League | 12 Jan 19 |
ZXC | 28:04 | | | | 7 | | | | Stafford | North Staffordshire League | 26 Oct 19 |
ZXC | 30:56 | | | | 7 | | | 1 | Wrexham | North Wales Senior League | 5 Oct 19 |
ZXC | 33:02 | | | | 5 | | | | Oswestry | Shropshire County Championships | 5 Jan 19 |
ZXC | 36:00 | | | | 7 | | | 1 | Dolgellau | North Wales Senior League | 23 Nov 19 |
2018 V35 Shrewsbury |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:53.8 | | | | 2 | A | | | Hereford | Midland League Division 6 | 2 Jun 18 |
3000 | 9:57.4 | | | | 1 | A | | | Kettering | Midland League Division 6 | 5 Aug 18 |
5000 | 17:32.5 | | | | 2 | A | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
5000 | 18:32.7 | | | | 4 | A | | | Banbury | Midland League Division 6 | 6 May 18 |
400H | 69.8 | | | | 3 | A | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
HJ | 1.50 | | | | 1 | B | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
TJ | 9.91 | | | | 2 | B | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
DT2K | 18.45 | | | | 2 | B | | | Banbury | Midland League Division 6 | 6 May 18 |
JT800 | 40.63 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
JT800 | 38.91 | | | | 1 | A | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
JT800 | 37.95 | | | | 1 | A | | | Hereford | Midland League Division 6 | 2 Jun 18 |
JT800 | 37.12 | | | | 1 | A | | | Banbury | Midland League Division 6 | 6 May 18 |
JT800 | 35.17 | | | | 1 | A | | | Kettering | Midland League Division 6 | 5 Aug 18 |
5KMT | 16:15 | | | | 11 | | | 1 | Telford | Sexarathon Harper Scarper 5K | 5 Sep 18 |
5KMT | 17:26 | | | | 2 | | | | Trentham | Dave Clarke 5K | 16 Aug 18 |
parkrun | 16:30 | | | | 1 | | | 1 | Shrewsbury | Shrewsbury parkrun # 244 | 29 Dec 18 |
parkrun | 20:25 | | | | 28 | | | | Telford | Telford parkrun # 277 | 22 Dec 18 |
5.88KL | 19:24 | | | | 31 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
8KXC | 28:00 | | | | 10 | | | | Winsford | North Staffordshire League | 29 Sep 18 |
8KXC | 28:49 | | | | 13 | | | | Penkridge | North Staffordshire League | 15 Dec 18 |
8KXC | 30:40 | | | | 3 | | | 1 | Wolverhampton | Midland Masters' Championships | 21 Jan 18 |
5M | 26:43 | | | 26:45 | 22 | | | | Alsager | Alsager 5 | 4 Feb 18 |
9.2KXC | 32:30 | | | | 7 | | | | Shrewsbury | Shropshire County Championships | 6 Jan 18 |
HM | 73:47 | | | 73:49 | 12 | | | 4 | Wrexham | Village Bakery Half Marathon | 25 Feb 18 |
HM | 75:43 | | | 75:43 | 5 | | | 3 | Telford | Ironbridge Half Marathon | 25 Mar 18 |
HM | 82:55 | | | 82:55 | 20 | | | 5 | Shrewsbury | Shrewsbury Half Marathon | 17 Jun 18 |
20M | 1:58:58 | | | 1:58:58 | 3 | | | | Knighton | Knighton 20 | 11 Mar 18 |
ZXC | 30:57 | | | | 9 | | | 2 | Wrexham | North Wales Senior League | 10 Nov 18 |
ZXC | 31:22 | | | | 6 | | | 1 | Shrewsbury | North Wales Senior League | 6 Oct 18 |
ZXC | 35:37 | | | | 11 | | | 2 | Colwyn Bay | North Wales Senior League | 20 Oct 18 |
2017 SEN Shrewsbury |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 59.1 | | | | 5 | A | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
800 | 2:12.6 | | | | 4 | A | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
1500 | 5:10.6 | | | | 3 | B | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
5000 | 16:19.6 | | | | 2 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
5000 | 17:36.6 | | | | 5 | A | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
400H | 71.9 | | | | 3 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
2000SC | 7:21.7 | | | | 1 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
HT7.26K | 12.37 | | | | 7 | A | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
JT800 | 38.50 | | | | 1 | A | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
JT800 | 37.28 | | | | 1 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
JT800 | 35.95 | | | | 2 | A | | | Telford | Athletics Direct Midland League Division 6 | 3 Jun 17 |
2MMTL | 10:33 | | | | 4 | L3 | | | Whitchurch | Grocontinental Relay (3 x 2) | 13 Jul 17 |
parkrun | 16:09 | | | | 3 | | | 1 | Telford | Telford parkrun # 223 | 18 Nov 17 |
parkrun | 16:39 | | | | 3 | | | | Telford | Telford parkrun # 191 | 18 Feb 17 |
5.88KL | 19:25 | | | | 13 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
7KXC | 24:49 | | | | 16 | | | | Weston Coyney | North Staffordshire League | 28 Oct 17 |
8KXC | 29:04 | | | | 16 | | | | Winsford | North Staffordshire League | 30 Sep 17 |
8.65KL | 29:45 | | | | 13 | L3 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
10K | 33:46 | | | 33:46 | 1 | | | | Cropwell Bishop | Stilton Stumble 10K | 15 Oct 17 |
10K | 34:23 | | | 34:25 | 1 | | | | Shrewsbury | Seven Bridges 10K | 17 Sep 17 |
12KXC | 39:26 | | | | 7 | | | | Shrewsbury | Shropshire County Championships | 7 Jan 17 |
12KXC | 44:56 | | | | 205 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
HM | 75:32 | | | 75:33 | 9 | | | | Stafford | Stafford Half Marathon | 19 Mar 17 |
13.99MMT | 91:46 | | | 91:47 | 1 | | | | Shifnal | Apley Estate Autumn Challenge Half Marathon | 1 Oct 17 |
Mar | 2:40:51 | c | | | 371 | | | | London | Virgin London Marathon | 23 Apr 17 |
ZXC | 30:22 | | | | 7 | | | | Wrexham | North Wales Senior League | 7 Oct 17 |
ZXC | 32:39 | | | | 7 | | | | Shrewsbury | Grand Prix Express North Wales Senior League | 14 Jan 17 |
ZXC | 34:37 | | | | 6 | | | | Bangor | North Wales Senior League | 25 Nov 17 |
ZXC | 35:57 | | | | 12 | | | | Llandudno | North Wales Senior League | 21 Oct 17 |
ZXC | 37:35 | | | | 8 | | | | Oswestry | Grand Prix Express North Wales Senior League | 4 Feb 17 |
2016 SEN Shrewsbury |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 26.6 | | | | 3 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
1500 | 4:39.7 | | | | 4 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
3000 | 10:09.1 | | | | 1 | A | | | Burton | Athletics Direct Midland League Division 6 | 4 Jun 16 |
5000 | 17:16.1 | | | | 2 | A | | | Hereford | Athletics Direct Midland League Division 6 | 3 Jul 16 |
5000 | 17:59.7 | | | | 3 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
400H | 78.9 | | | | 4 | A | | | Hereford | Athletics Direct Midland League Division 6 | 3 Jul 16 |
HJ | 1.50 | | | | 1 | B | | | Burton | Athletics Direct Midland League Division 6 | 4 Jun 16 |
LJ | 5.21 | | | | 3 | A | | | Burton | Athletics Direct Midland League Division 6 | 4 Jun 16 |
LJ | 5.12 | | | | 2 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
JT800 | 36.80 | | | | 1 | A | | | Hereford | Athletics Direct Midland League Division 6 | 3 Jul 16 |
JT800 | 36.32 | | | | 2 | A | | | Burton | Athletics Direct Midland League Division 6 | 4 Jun 16 |
JT800 | 34.63 | | | | 2 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
2MMTL | 10:33 | | | | 2 | L3 | | | Whitchurch | Grocontinental Relay (3 x 2) | 14 Jul 16 |
5K | 16:32 | | | | 2 | | | | Telford | Ellerdine Effort 5K | 7 Sep 16 |
5K | 16:40 | | | | 8 | | | | Telford | Sexarathon Vic Musgrove Fast 5K | 20 Jul 16 |
5K | 16:44 | | | 16:49 | 66 | | | | Christleton | Christleton 5K | 20 May 16 |
5K | 16:51 | | | | 2 | | | | Newtown | Newtown Chocoholics 5K | 25 Mar 16 |
5K | 17:40 | | | | 17 | | | | Dawley | Sexarathon Phoenix Flyer 5K | 18 May 16 |
5KMT | 16:32 | | | | 6 | | | | Telford | Sexarathon Harper Scarper 5K | 31 Aug 16 |
parkrun | 16:39 | | | | 1 | | | 1 | Shrewsbury | Shrewsbury parkrun # 142 | 1 Oct 16 |
parkrun | 17:06 | | | | 1 | | | 1 | Telford | Telford parkrun # 159 | 11 Jun 16 |
parkrun | 18:56 | | | | 1 | | | 1 | Ludlow | Ludlow parkrun # 14 | 14 May 16 |
5.88KL | 19:33 | | | | 74 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
5.88KL | 19:45 | | | | 24 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
6KXCL | 22:01 | | | | 8 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
4MMT | 22:13 | | | | 13 | | | | Telford | Sexarathon Shropshire 4 | 8 Jun 16 |
4MMT | 23:14 | | | | 8 | | | | Telford | Sexarathon Ironbridge 4 | 6 Jul 16 |
5M | 28:12 | | | | 9 | | | | Lilleshall | Sexarathon Lilleshall 5 | 13 Apr 16 |
5MMT | 29:34 | | | | 4 | | | | Atcham | Mad Jack's 5 | 12 Nov 16 |
8.65KL | 30:49 | | | | 22 | L2 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
5.38ML | 30:05 | | | | 57 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
10K | 34:20 | | | 34:23 | 6 | | | | Wrexham | Helena Tipping Memorial 10K | 31 Jul 16 |
10K | 35:05 | | | 35:08 | 1 | | | | Shrewsbury | Severn Bridges 10K | 18 Sep 16 |
12KXC | 52:33 | | | | 443 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
HM | 78:25 | | | 78:26 | 33 | | | | Wrexham | Wrexham Village Bakery Half Marathon | 14 Feb 16 |
HM | 78:57 | | | 79:00 | 3 | | | | Shrewsbury | Nuffield Shrewsbury Half Marathon | 19 Jun 16 |
HM | 1:50:12 | | | 1:50:15 | 125 | | | | Wrexham | Wrexham Marathon Festival Half Marathon | 6 Mar 16 |
20M | 2:09:19 | | | | 15 | | | | Knighton | New Balance Knighton 20 | 13 Mar 16 |
Mar | 2:47:13 | | | 2:47:19 | 56 | | | | Düsseldorf, GER | Metro Group Marathon | 24 Apr 16 |
ZXC | 29:18 | | | | 6 | | | | Mold | Grand Prix Express North Wales Senior League | 15 Oct 16 |
ZXC | 33:56 | | | | 17 | | | | Bangor | Grand Prix Express North Wales Senior League | 26 Nov 16 |
ZXC | 37:31 | | | | 17 | | | | Shrewsbury | Grand Prix Express North Wales Senior League | 16 Jan 16 |
ZXC | 38:39 | | | | 6 | | | | Oswestry | Grand Prix Express North Wales Senior League | 6 Feb 16 |
2015 SEN Wrekin RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2MMTL | 11:00 | | | | 3 | L2 | | | Whitchurch | Grocontinental Relay (3 x 2 mile) | 9 Jul 15 |
5K | 17:09 | | | | 21 | | | | Telford | Sexarathon Vic Musgrove Fast 5 | 15 Jul 15 |
parkrun | 17:12 | | | | 1 | | | 1 | Shrewsbury | Shrewsbury parkrun # 89 | 8 Aug 15 |
parkrun | 17:32 | | | | 8 | | | | Telford | Telford parkrun # 109 | 30 May 15 |
10K | 35:52 | | | 35:52 | 132 | | | | Telford | Telford 10K | 13 Dec 15 |
10KMT | 36:36 | | | | 8 | | | | Newport | Newport Carnival 10K | 13 Jun 15 |
SHORTHM | 77:40 | | | 77:41 | 12 | | | | Shrewsbury | Nuffield Shrewsbury Half Marathon | 21 Jun 15 |
HMMT | 96:11 | | | | 11 | | | | Minsterley | Eastridge Half Marathon | 4 Jul 15 |
ZXC | 33:47 | | | | 19 | | | | Mold | Grand Prix Express North Wales Senior League | 28 Nov 15 |
ZXC | 36:34 | | | | 17 | | | | Llandudno | Grand Prix Express North Wales Senior League | 17 Oct 15 |
2014 SEN Wrekin RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2MMTL | 11:57 | | | | 59 | L1 | | | Milford | Shugborough Relays | 11 Jun 14 |
2MMTL | 12:08 | | | | 8 | L3 | | | Atcham | Attingham Park 3 x 2Mile Relay | 22 May 14 |
parkrun | 17:55 | | | | 1 | | | 1 | Shrewsbury | Shrewsbury parkrun # 57 | 13 Dec 14 |
parkrun | 18:36 | | | | 6 | | | 1 | Telford | Telford parkrun # 61 | 24 May 14 |
parkrun | 18:59 | | | | 13 | | | | Telford | Telford parkrun # 56 | 19 Apr 14 |
parkrun | 20:52 | | | | 17 | | | | Telford | Telford parkrun # 60 | 17 May 14 |
HM | 84:31 | | | | 19 | | | | Lea Town | Central Lancashire New Year Half Marathon | 5 Jan 14 |
HMMT | 1:46:44 | | | | 26 | | | | Minsterley | Eastridge Half Marathon | 5 Jul 14 |
13.7MNAD | 86:48 | | | | 54 | | | | Wrexham | Wrexham Village Bakery Half Marathon | 16 Feb 14 |
Mar | 3:19:35 | | | 3:19:51 | 93 | | | | Llanberis | Snowdonia Marathon | 25 Oct 14 |
ZFL | 22:48 | | | | 36 | | | | Wellington | Wrekin Streak (2.8M / 810ft) | 30 Apr 14 |
ZFL | 26:43 | | | | 40 | | | | Pontesbury | Pontesbury (3M/1161ft) | 25 Jun 14 |
ZFL | 28:56 | | | | 26 | | | | Criggian | Rodneys Pillar Handicap (3.9M/951ft) | 18 Jun 14 |
ZFL | 31:20 | | | | 48 | | | | Church Stretton | Caradoc Classic (3.5M/879ft) | 14 May 14 |
ZFL | 34:25 | | | | 27 | | | | Stiperstones | Stiperstones (3.2M/801ft) | 16 Jul 14 |
ZFL | 34:27 | | | | 41 | | | | All Stretton | Batch Bash (3M/1001ft) | 28 May 14 |
2013 SEN Wrekin RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:56 | | | | 25 | | | | Telford | Sexarathon Vic Musgrove Fast 5 | 17 Jul 13 |
5KMT | 18:30 | | | | 21 | | | | Telford | Sexarathon Harper Scarper 5K | 4 Sep 13 |
5KMT | 18:39 | | | | 37 | | | | Telford | Sexarathon Phoenix Flyer 5K | 15 May 13 |
parkrun | 17:52 | | | | 2 | | | | Telford | Telford parkrun # 27 | 21 Sep 13 |
parkrun | 17:56 | | | | 3 | | | | Telford | Telford parkrun # 22 | 20 Jul 13 |
parkrun | 18:04 | | | | 8 | | | | Shrewsbury | Shrewsbury parkrun # 11 | 7 Dec 13 |
parkrun | 18:05 | | | | 4 | | | 1 | Telford | Telford parkrun # 33 | 2 Nov 13 |
parkrun | 18:28 | | | | 11 | | | | Telford | Telford parkrun # 9 | 20 Apr 13 |
parkrun | 18:32 | | | | 7 | | | | Telford | Telford parkrun # 15 | 1 Jun 13 |
parkrun | 18:35 | | | | 9 | | | | Telford | Telford parkrun # 17 | 15 Jun 13 |
parkrun | 19:12 | | | | 9 | | | | Telford | Telford parkrun # 2 | 23 Feb 13 |
parkrun | 19:32 | | | | 14 | | | | Telford | Telford parkrun # 1 | 16 Feb 13 |
parkrun | 19:53 | | | | 11 | | | | Telford | Telford parkrun # 5 | 16 Mar 13 |
4MMT | 23:58 | | | | 32 | | | | Telford | Sexarathon Shropshire 4 | 5 Jun 13 |
4MMT | 25:28 | | | | 29 | | | | Telford | Sexarathon Ironbridge 4 | 3 Jul 13 |
5MMT | 33:56 | | | | 13 | | | | Atcham | Mad Jack's 5 | 9 Nov 13 |
10K | 39:20 | | | 39:23 | 18 | | | | Shawbury | RAF Shawbury Airfield 10K | 7 Jul 13 |
10KMT | 39:56 | | | | 5 | | | | Shifnal | Shifnal Gallop 10K | 28 Apr 13 |
7MNAD | 46:12 | | | | 6 | | | | Much Wenlock | Wenlock Olympian 7 | 14 Jul 13 |
7MMT | 48:40 | | | | 9 | | | | Sheriffhales | Sheriffhales Shuffle 7 | 19 May 13 |
HM | 83:13 | | | 83:17 | 45 | | | | Conwy | Conwy Half Marathon | 24 Nov 13 |
HM | 83:37 | | | 84:17 | 65 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 15 Sep 13 |
HM | 85:07 | | | 85:19 | 94 | | | | Chester | Chester Half Marathon | 12 May 13 |
HM | 87:19 | | | 87:37 | 86 | | | | Palma de Mallorca, ESP | TUI Half Marathon Palma de Mallorca | 20 Oct 13 |
HM | 88:07 | | | 89:06 | 55 | | | | Shrewsbury | Shrewsbury Half Marathon | 23 Jun 13 |
HMMT | 1:40:33 | | | | 45 | | | | Conwy | North Wales Half Marathon | 4 Aug 13 |
ZFL | 76:54 | | | | 41 | | | | Wellington | Wrekin Wrecker (8M/2402ft) | 17 Nov 13 |