| 2018 SEN Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 61:48 | | | 54:57 | 1694 | | | | Liverpool | Liverpool Spring 10K | 6 May 18 |
| 2015 U23 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.4ML | 15:13 | | | | 55 | L4 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8KXC | 30:55 | | | | 48 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| ZXC | 37:54 | | | | 27 | | | | Clarkes Garden | Liverpool & District League | 8 Feb 15 |
| ZXC | 40:05 | | | | 118 | | | 13 | Burnley | Mid Lancs League | 10 Jan 15 |
| 2014 U23 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.9 | | | | 6 | A | | | Stretford | North of England League Division 2W | 4 May 14 |
| 800 | 2:04.1 | | | | 3 | | | | Litherland | Mid Lancashire League | 28 Jun 14 |
| 1500 | 4:20.8 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| 1500 | 4:23.4 | | | | 3 | | | | Bebington | Merseyside County Championships | 17 May 14 |
| 1500 | 4:23.9 | | | | 3 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| 3000 | 9:23.95 | | | | 14 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 8KXC | 29:58 | | | | 27 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10KXC | 34:27 | | | | 64 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 28:48 | | | | 4 | | | | Knowsley | Merseyside County Championships | 4 Jan 14 |
| ZXC | 36:44 | | | | 13 | | | | Clarkes Gardens | Liverpool & District League | 9 Feb 14 |
| 2013 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.6 | | | | 4 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| 3000 | 9:11.73 | | | | 25 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 5000 | 16:20.2 | | | | 2 | A | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| 3KXCL | 9:52 | | | | 27 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 6.7KXC | 22:25 | | | | 63 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10KNAD | 34:32 | | | | 2 | | | | Parbold | Farmers Arms 10K | 20 Oct 13 |
| ZXC | 24:17 | | | | 139 | | | | Catton Hall | English Schools' Championships | 16 Mar 13 |
| ZXC | 27:12 | | | | 5 | | | | Liverpool | Merseyside County Championships | 5 Jan 13 |
| ZXC | 27:26 | | | | 78 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 30:44 | | | | 28 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 32:26 | | | | 7 | | | | Stadt Moers | Liverpool & District League | 7 Dec 13 |
| ZXC | 33:15 | | | | 3 | | | | Arrowe Park | Liverpool & District League | 26 Oct 13 |
| ZXC | 37:55 | | | | 10 | | | 2 | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZXC | 40:44 | | | | 16 | | | 3 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| 2012 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:32.65 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 3000 | 9:34.42 | | | | 24 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 2000SC | 6:54.39 | | | | 2 | B | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 3000SC | 10:53.8 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| 5.4KL | 19:49 | | | | 47 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 6KL | 20:52 | | | | 34 | L5 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| ZXC | 20:16 | | | | 4 | | | | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 20:39 | | | | 17 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 21:05 | | | | 54 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:36 | | | | 2 | | | | St Helens | Merseyside County Championships | 7 Jan 12 |
| ZXC | 22:59 | | | | 76 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXCL | 9:55 | | | | 52 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.37 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 1500 | 4:17.92 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 1500 | 4:20.7 | | | | 3 | | | | Bebington | Merseyside County Schools' Championships | 11 Jun 11 |
| 1500 | 4:31.90 | | | | 3 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 1500SC | 4:38.3 | | | | 1 | | | | Wigan | McCain Young Athletes League Northern 1 SW Division | 5 Jun 11 |
| 1500SC | 4:44.4 | | | | 1 | | | | Stretford | McCain Young Athletes League Northern 1 SW Division Match 1 | 22 May 11 |
| 1500SC | 4:46.5 | | | | 1 | | | | Macclesfield | McCain Young Athletes League Northern 1 SW Division | 8 May 11 |
| 1500SC | 4:47.07 | | | | 10 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500SC | 4:53.25 | | | | 3 | | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500SC | 4:54.1 | | | | 1 | | | | Liverpool | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 1500SC | 4:59.72 | | | | 8 | | | | Don Valley | Sainsburys UK Schools Games | 3 Sep 11 |
| 3.3KL | 10:32 | | | | 11 | L1 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 5.5KXC | 18:42 | | | | 26 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 17:47 | | | | 3 | | | | Knowsley | Merseyside County Championships | 8 Jan 11 |
| ZXC | 18:40 | | | | 21 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 20:59 | | | | 112 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 22:36 | | | | 2 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 22:51 | | | | 30 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:53 | | | | 53 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.63 | | | | 2 | 8 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:24.8 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 1500 | 4:45.2 | | | | 2 | | | | Stretford | McCain UK Young Athletes League Northern 1 SW | 16 May 10 |
| 1500 | 4:58.4 | | | | 3 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match A | 2 May 10 |
| 1500SC | 5:09.5 | | | | 1 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match A | 18 Jul 10 |
| 3.863KL | 13:02 | | | | 43 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5.5KXC | 18:36 | | | | 47 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| ZXC | 15:01 | | | | 72 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 18:56 | | | | 8 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 20:28 | | | | 11 | | | | Blackburn | Mid Lancs League | 13 Nov 10 |
| ZXCL | 10:08 | | | | 35 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 4 | B | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 800 | 2:24.1 | | | | 3 | B | | | Litherland | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 1500 | 4:48.1 | | | | 3 | A | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| JT600 | 22.28 | | | | 2 | A | | | Litherland | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 3KXC | 10:57 | | | | 55 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| ZRDL | 13:32 | | | | 13 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 15:23 | | | | 3 | | | | Burnley | Mid Lancs League | 19 Dec 09 |
| 2008 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:49 | | | | 61 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 11:51 | | | | 101 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:04 | | | | 7 | | | | Hyndburn | Mid Lancashire League | 9 Feb 08 |
| ZXC | 13:41 | | | | 10 | | | 9 | St. Helens | Merseyside Championships | 5 Jan 08 |
| ZXC | 13:52 | | | | 169 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U13 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:23.1 | | | | | | | | Gateshead | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 1500 | 5:27.5 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 1500 | 5:30.0 | | | | | | | | Grimsby | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| ZXC | 11:44 | | | | 33 | | | 33 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 11:44 | | | | 9 | | | | Liverpool | Mid Lancashire League | 24 Nov 07 |
| ZXC | 12:45 | | | | 10 | | | 10 | Burnley | Mid Lancashire League | 10 Nov 07 |