| 2025 SEN Best Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:12.22 | | | | 19 | 3 | | | Finsbury Park | FP5000s | 27 Jun 25 |
| parkrun | 19:58 | | | | 12 | | 2 | 1 | Wythenshawe | Wythenshawe parkrun # 617 | 19 Apr 25 |
| parkrun | 20:40 | | | | 43 | | | | Finsbury Park | Finsbury Park parkrun # 681 | 8 Mar 25 |
| parkrun | 20:56 | | | | 32 | | 2 | 1 | Hackney Marshes | Hackney Marshes parkrun # 695 | 22 Feb 25 |
| parkrun | 21:05 | | | | 56 | | | | Finsbury Park | Finsbury Park parkrun # 672 | 4 Jan 25 |
| 10K | 41:07 | | | 41:09 | 15 | | 5 | | London Finsbury Park | RunThrough Finsbury Park | 26 Jan 25 |
| HM | 90:44 | | | 93:57 | 3863 | | 385 | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 16 Feb 25 |
| 2024 SEN Best Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:16 | | | | 177 | | 21 | | Battersea Park | Sri Chinmoy 5K | 9 Jul 24 |
| 5K | 19:50 | | | | 192 | | 23 | | Battersea Park | Sri Chinmoy 5K | 25 Jun 24 |
| parkrun | 19:46 | | | | 33 | | 2 | | Hackney Marshes | Hackney Marshes parkrun # 660 | 29 Jun 24 |
| parkrun | 20:16 | | | | 36 | | 2 | | Hackney Marshes | Hackney Marshes parkrun # 667 | 17 Aug 24 |
| parkrun | 20:27 | | | | 3 | | 1 | 1 | Bolberry Down | Bolberry Down parkrun # 135 | 15 Jun 24 |
| parkrun | 21:01 | | | | 32 | | 2 | 1 | Hackney Marshes | Hackney Marshes parkrun # 638 | 27 Jan 24 |
| parkrun | 21:06 | | | | 48 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 637 | 20 Jan 24 |
| parkrun | 21:08 | | | | 47 | | 1 | 1 | Finsbury Park | Finsbury Park parkrun # 654 | 7 Sep 24 |
| parkrun | 21:11 | | | | 58 | | 3 | | Hackney Marshes | Hackney Marshes parkrun # 636 | 13 Jan 24 |
| parkrun | 21:11 | | | | 19 | | 1 | 1 | Chipping Norton School | Chipping Norton School parkrun # 169 | 26 Oct 24 |
| 10K | 41:34 | | | 41:38 | 48 | | 4 | | London Victoria Park | RunThrough Victoria Park | 1 Dec 24 |
| 10KMT | 43:53 | | | 43:54 | 7 | | 1 | | Henley-on-Thames | Henley River 10K / Half Marathon | 1 Sep 24 |
| HMMT | 2:17:42 | | | 2:18:09 | 188 | | 57 | | Henley-on-Thames | Henley River 10K / Half Marathon | 1 Sep 24 |
| 2023 SEN Best Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:19 | | | | 220 | | 23 | | Battersea Park | Sri Chinmoy 5K | 8 Aug 23 |
| parkrun | 19:57 | | | | 5 | | 2 | 1 | Pymmes | Pymmes parkrun # 566 | 15 Jul 23 |
| parkrun | 20:20 | | | | 49 | | | | Finsbury Park | Finsbury Park parkrun # 591 | 13 May 23 |
| parkrun | 20:38 | | | | 40 | | | | Finsbury Park | Finsbury Park parkrun # 596 | 17 Jun 23 |
| 10K | 42:20 | | | 42:28 | 66 | | 7 | 7 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 25 Jan 23 |
| HM | 91:17 | | | 91:38 | 183 | | 19 | | Battersea Park | RunThrough Battersea Park Half Marathon | 11 Mar 23 |
| Mar | 3:18:18 | c | | | 5927 | | 797 | | London | TCS London Marathon | 23 Apr 23 |
| Mar | 3:18:09 | | | 3:19:24 | 9177 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 SEN Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:20 | | | | 18 | | | | Wythenshawe | Wythenshawe parkrun # 503 | 24 Dec 22 |
| parkrun | 21:30 | | | | 11 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 457 | 22 Jan 22 |
| parkrun | 21:58 | | | | 91 | | | | Clapham Common | Clapham Common parkrun # 121 | 19 Mar 22 |
| parkrun | 22:00 | | | | 33 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 489 | 3 Sep 22 |
| parkrun | 22:07 | | | | 120 | | | | Clapham Common | Clapham Common parkrun # 144 | 17 Sep 22 |
| parkrun | 22:13 | | | | 95 | | | | Clapham Common | Clapham Common parkrun # 154 | 26 Nov 22 |
| parkrun | 23:05 | | | | 156 | | | | Clapham Common | Clapham Common parkrun # 141 | 20 Aug 22 |
| HM | 1:43:14 | | | 1:43:22 | 79 | | 7 | | Manchester | RunThrough Heaton Park Half Marathon | 30 Jan 22 |
| Mar | 3:34:56 | c | | | 4057 | | 477 | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 SEN Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 9 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 439 | 11 Sep 21 |
| parkrun | 21:02 | | | | 19 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 436 | 21 Aug 21 |
| parkrun | 21:43 | | | | 11 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 448 | 13 Nov 21 |
| parkrun | 21:45 | | | | 20 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 453 | 18 Dec 21 |
| parkrun | 21:55 | | | | 23 | | 3 | 1 | Wythenshawe | Wythenshawe parkrun # 435 | 14 Aug 21 |
| parkrun | 21:57 | | | | 19 | | 3 | 1 | Wythenshawe | Wythenshawe parkrun # 432 | 24 Jul 21 |
| 2020 SEN Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:03 | | | | 54 | | 3 | | Peckham Rye | Peckham Rye parkrun # 303 | 18 Jan 20 |
| parkrun | 22:08 | | | | 68 | | | | Peckham Rye | Peckham Rye parkrun # 301 | 4 Jan 20 |
| parkrun | 22:14 | | | | 37 | | 3 | 1 | Peckham Rye | Peckham Rye parkrun # 311 | 14 Mar 20 |
| parkrun | 22:28 | | | | 18 | | 3 | 1 | Wythenshawe | Wythenshawe parkrun # 430 | 7 Mar 20 |
| 8KXC | 40:06 | | | | 293 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8.3KXC | 37:36 | | | | 119 | D1 | | | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
| 2019 SEN Dulwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:55 | | | | 39 | | | | Peckham Rye | Peckham Rye parkrun # 296 | 14 Dec 19 |
| parkrun | 22:01 | | | | 59 | | | 1 | Peckham Rye | Peckham Rye parkrun # 247 | 5 Jan 19 |
| parkrun | 22:02 | | | | 47 | | | | Peckham Rye | Peckham Rye parkrun # 295 | 7 Dec 19 |
| parkrun | 22:17 | | | | 34 | | 3 | 1 | Peckham Rye | Peckham Rye parkrun # 272 | 29 Jun 19 |
| parkrun | 22:21 | | | | 66 | | | 1 | Peckham Rye | Peckham Rye parkrun # 257 | 16 Mar 19 |
| parkrun | 22:26 | | | | 69 | | | | Peckham Rye | Peckham Rye parkrun # 253 | 16 Feb 19 |
| parkrun | 22:38 | | | | 79 | | | | Peckham Rye | Peckham Rye parkrun # 282 | 7 Sep 19 |
| parkrun | 22:44 | | | | 80 | | | | Peckham Rye | Peckham Rye parkrun # 270 | 15 Jun 19 |
| parkrun | 23:11 | | | | 83 | | | | Peckham Rye | Peckham Rye parkrun # 274 | 13 Jul 19 |
| 2018 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:39 | | | | 53 | | | 1 | Peckham Rye | Peckham Rye parkrun # 219 | 7 Jul 18 |
| parkrun | 22:56 | | | | 48 | | 3 | 1 | Peckham Rye | Peckham Rye parkrun # 225 | 18 Aug 18 |
| parkrun | 23:01 | | | | 54 | | 3 | 1 | Peckham Rye | Peckham Rye parkrun # 215 | 9 Jun 18 |
| parkrun | 23:18 | | | | 87 | | | 1 | Peckham Rye | Peckham Rye parkrun # 211 | 12 May 18 |
| parkrun | 23:47 | | | | 82 | | | 1 | Peckham Rye | Peckham Rye parkrun # 207 | 14 Apr 18 |
| HM | 1:55:43 | c | | | 4325 | | 1120 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HMNAD | 99:23 | | | 99:40 | 66 | | 13 | | London Wimbledon Common | Wimbledon Half Marathon | 28 Oct 18 |
| 2017 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:02 | | | | 79 | | | | Peckham Rye | Peckham Rye parkrun # 185 | 18 Nov 17 |
| parkrun | 24:13 | | | | 105 | | | | Peckham Rye | Peckham Rye parkrun # 180 | 14 Oct 17 |
| 10KNAD | 48:56 | | | 49:10 | 89 | | 10 | | Putney | Putney Riverside 10K | 3 Dec 17 |
| 2016 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:12 | | | | 97 | | | | Wythenshawe | Wythenshawe parkrun # 256 | 24 Sep 16 |
| parkrun | 26:09 | | | | 98 | | | | Wythenshawe | Wythenshawe parkrun # 260 | 22 Oct 16 |
| parkrun | 26:49 | | | | 113 | | | | Wythenshawe | Wythenshawe parkrun # 255 | 17 Sep 16 |
| 2011 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:11.48 | | | | 6 | B | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| ZXC | 23:42 | | | | 10 | | | | Manchester | Manchester Area League | 12 Feb 11 |
| 2010 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.5 | | | | 4 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 800 | 2:36.2 | | | | 4 | B | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 1500 | 5:30.4 | | | | 3 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match B | 2 May 10 |
| 1500 | 5:45.8 | | | | 3 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 1500 | 6:02.3 | | | | 3 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match B | 16 May 10 |
| 3000 | 12:50.44 | | | | 4 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 300HW | 56.51 | | | | 3 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| ZXC | 19:39 | | | | 11 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| ZXC | 23:13 | | | | 126 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 25:16 | | | | 54 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 U17 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.1 | | | | 2 | A | | | Stretford | McCain UK Young Athletes League Northern Two West Central | 31 May 09 |
| 800 | 2:28.4 | | | | 2 | A | | | Blackpool | English Schools Cup North West | 15 Jun 09 |
| 800 | 2:29.2 | | | | 6 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 800 | 2:29.8 | | | | 1 | B | | | Stretford | McCain UK Young Athletes League Northern Two West Central | 21 Jun 09 |
| 800 | 2:30.9 | | | | 5 | A | | | Hendon | English Schools Cup Final | 4 Jul 09 |
| ZXC | 12:40 | | | | 10 | | | | Stockport | Greater Manchester County Championships | 10 Jan 09 |
| ZXC | 13:18 | | | | 9 | | | | Stockport | Manchester Area League | 4 Jan 09 |
| ZXC | 15:06 | | | | 10 | | | | Manchester | Greater Manchester Schools Championships | 7 Feb 09 |
| ZXC | 15:36 | | | | 68 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 21:04 | | | | 5 | | | | Sherdley Park | Manchester Area League | 15 Nov 09 |
| 2008 U15 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.3 | | | | | | | | Stretford | UKA Young Athletes League Northern 1W | 4 May 08 |
| 800 | 2:30.8 | | | | | | | | Warrington | ESAA Cup North West Regional Final 2 | 18 Jun 08 |
| 800 | 2:30.8 | | | | | | | | Stretford | Cheshire League Match 2 | 7 Sep 08 |
| 800 | 2:31.6 | | | | | | | | Warrington | Warrington Open | 6 Apr 08 |
| 800 | 2:33.5 | | | | | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 08 |
| 800 | 2:33.6 | | | | | | | | Stretford | Trafford U15 Medal Meeting | 24 Mar 08 |
| 800 | 2:33.7 | | | | | | | | Ashton-U-Lyne | UKA Young Athletes League Northern 1W | 18 May 08 |
| 800 | 2:34.0 | | | | | | | | Altrincham | YAL Northern 1 West M1 | 1 Jun 08 |
| ZXC | 11:13 | | | | 10 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 13:26 | | | | 6 | | | | Wythenshawe | Manchester Area League | 9 Feb 08 |
| ZXC | 13:36 | | | | 3 | | | | Manchester | English Schools Cross Country Cup Round 1 | 8 Oct 08 |
| ZXC | 14:45 | | | | 9 | | | | Manchester | Manchester Area League | 25 Oct 08 |
| ZXC | 15:16 | | | | 7 | | | | St. Helens | Manchester Area League | 13 Dec 08 |
| ZXC | 15:18 | | | | 137 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:31 | | | | 7 | | | | Boggart Hole Clough | Manchester Area League | 16 Nov 08 |
| 2007 U15 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:40 | | | | 9 | | | 9 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| ZXC | 14:40 | | | | 9 | | | | St. Helens | Manchester Area League | 2 Dec 07 |