| 2014 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 39:53 | | | | 184 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 2013 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:01 | | | | 19 | | 2 | 1 | Abingdon | Abingdon parkrun # 126 | 30 Nov 13 |
| parkrun | 21:46 | | | | 30 | | 3 | 1 | Abingdon | Abingdon parkrun # 117 | 28 Sep 13 |
| parkrun | 23:32 | | | | 50 | | | | Woodbank | Woodbank parkrun # 215 | 12 Oct 13 |
| 5M | 34:13 | | | | 30 | | 6 | | Didcot | Didcot 5 | 7 Jul 13 |
| ZXC | 27:07 | | | | 39 | | | | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 27:16 | | | | 13 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 27:23 | | | | 15 | | | | Swindon | Oxford Mail League | 3 Feb 13 |
| 2012 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 11 | | 3 | | Oxford | Oxford parkrun # 29 | 19 May 12 |
| ZXC | 30:48 | | | | 23 | | | | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 37:46 | | | | 139 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 U23 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:39 | | | 44:49 | 184 | | 31 | | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 10KMT | 47:30 | | | | 70 | | 5 | | Frieth | Frieth Hilly 10K | 16 Oct 11 |
| ZXC | 31:15 | | | | 202 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U23 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.3KMT | 40:31 | | | | 8 | | 2 | | Compton | Compton Canter 9.3K | 3 Jul 10 |
| ZXC | 38:35 | | | | 135 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U23 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:28 | | | | 13 | | | | Culham | Oxford Mail League | 6 Dec 09 |
| ZXC | 33:01 | | | | 8 | | | | Shotover | Oxfordshire County Championships | 11 Jan 09 |
| 2008 U20 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:13 | | | | 41 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U20 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:35.5 | | | | | | | | Horspath | Oxfordshire County Championships | 13 May 07 |
| ZXC | 26:26 | | | | 20 | | | 3 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |