Club: Southend Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5M 34:44 34:44 5M 6M 41:59 41:59 6M 10K 43:06 43:06 10K HM 91:15 92:50 91:15 HM Mar 4:12:48 Mar 4:12:48

Performances	Submit
2011 2013 2014 2015 2016 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:11				134				One Tree Hill	Essex League	10 Nov 18
ZXC	36:36				110				Horseheath	Essex League	15 Dec 18
2016 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
10KMT	48:38			48:53	27				Hadleigh	Hadleigh 2012 Legacy 10K	31 Jan 16
2015 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
5M	34:44				42				Rivington	Horwich Jubilee 5 Series	19 Aug 15
6M	41:59				80				Oldham	Joe Ashcroft Saddleworth 6	12 Aug 15
HM	92:50			93:07	193				Brentwood	Brentwood Half Marathon	22 Mar 15
HMMT	94:07			94:14	105				East Molesey	Hampton Court Palace Half Marathon	29 Mar 15
ZXC	52:43				37				Colchester	Eastern Counties Championships	21 Nov 15
2014 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
10K	43:06				56				Felsted	Felsted 10K	13 Jul 14
ZXC	30:52				115				Chelmsford	Essex League	15 Nov 14
ZXC	36:48				104				Thurrock	Essex League	18 Oct 14
ZXCL	19:00				25	L3			Hockley	Essex County Relay Championships	27 Sep 14
2013 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
5MMT	37:32				32				Rayleigh	Kirste 5	28 Jul 13
HM	91:15			91:17	129				Southend	Southend Half Marathon	9 Jun 13
ZXCL	19:36				19	L4			Hockley	Essex County Relay Championships	28 Sep 13
2011 SEN Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:12:48			4:23:31	12031				London	Virgin London Marathon	17 Apr 11

Total Performances: 16

Please see the Submit section for details of how to notify us of any missing performances.

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