| 2024 V40 Bristol & West/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:45:27 | | | 2:45:29 | 52 | | | 6 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 24 |
| 2008 SEN Bristol & West/Bristol Uni/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.17 | | | | 1 | h8 | | | Bedford | BUSA Championships | 3 May 08 |
| 800 | 1:57.20 | | | | 6 | s1 | | | Bedford | BUSA Championships | 3 May 08 |
| 800 | 1:59.86 | | | | 2 | | | | Bath | Team Bath Open | 26 Apr 08 |
| 1500 | 4:05.7 | | | | 2 | | | | Yate | Avon Championships | 11 May 08 |
| 1500 | 4:09.43 | | | | | | | | Bath | Team Bath Open | 26 Apr 08 |
| 5KL | 16:37 | | | | -13 | L12 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 34:57 | | | | 25 | | | | Bath | Gwent League | 9 Nov 08 |
| ZXC | 38:10 | | | | 92 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| 2007 SEN Bristol & West/Bristol Uni/Canada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 13:12 | | | | 24 | | | | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| ZXC | 23:00 | | | | 19 | | | | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 33:15 | | | | 10 | | | | Bath | Gwent League | 11 Nov 07 |
| ZXC | 36:50 | | | | 24 | | | | Swansea | Gwent League | 13 Oct 07 |