2016 V45 Newham & Essex Beagles/Durham Uni/Knowle & Dorridge |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:41 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 300 | 30 Jul 16 |
parkrun | 18:05 | | | | 1 | | | 1 | Oldham | Oldham parkrun # 301 | 11 Jun 16 |
8.65KL | 32:49 | | | | 33 | L3 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
ZXC | 36:54 | | | | 164 | | | | Gloucester | Birmingham League Division 2 | 16 Jan 16 |
2015 V45 Newham & Essex Beagles/Durham Uni/Knowle & Dorridge |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:03 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 256 | 22 Aug 15 |
parkrun | 17:23 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 259 | 11 Jul 15 |
parkrun | 17:44 | | | | 4 | | | 1 | Cannon Hill | Cannon Hill parkrun # 253 | 25 Jul 15 |
8.96KL | 32:36 | | | | 26 | L3 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
10KXC | 36:52 | | | | 17 | | | | Bournville | Birmingham League Division 2 | 5 Dec 15 |
12KXC | 49:44 | | | | 531 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
ZXC | 34:25 | | | | 46 | | | | Wolverhampton | Birmingham League Division 2 | 7 Feb 15 |
ZXC | 41:18 | | | | 45 | | | | Leamington Spa | Birmingham League Division 2 | 7 Nov 15 |
ZXC | 43:59 | | | | 115 | | | | Nottingham | Midland Championships | 24 Jan 15 |
2014 V40 Newham & Essex Beagles/Durham Uni/Knowle & Dorridge |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:56 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 208 | 6 Sep 14 |
parkrun | 17:10 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 201 | 12 Jul 14 |
5.848KL | 20:17 | | | | 26 | L2 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
8.1KL | 28:51 | | | | 51 | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
10K | 34:51 | | | 34:55 | 150 | | | 14 | London | Bupa London 10,000 (10K) | 25 May 14 |
ZXC | 32:28 | | | | 24 | | | | Plock Court | Birmingham League Division 2 | 6 Dec 14 |
ZXC | 34:33 | | | | 23 | | | | Coventry | Birmingham League Division 2 | 11 Jan 14 |
ZXC | 39:01 | | | | 37 | | | | Leamington Spa | Birmingham League Division 2 | 8 Nov 14 |
ZXC | 41:58 | | | | 22 | | | | Coventry | Birmingham League Division 2 | 8 Feb 14 |
2013 V40 Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:51 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 159 | 10 Aug 13 |
parkrun | 17:22 | | | | 5 | | | 1 | Brueton | Brueton parkrun # 141 | 6 Apr 13 |
parkrun | 17:23 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 157 | 27 Jul 13 |
parkrun | 17:29 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 149 | 1 Jun 13 |
2012 V40 Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
7.664KL | 27:05 | | | | 34 | L1 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
2011 V40 Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:18 | | | | 2 | | | 1 | South Walsham | Broadland 5K Series | 25 May 11 |
5K | 16:20 | | | | 20 | | | 1 | Norwich | Lord Mayor's 5K City Centre Classic | 9 Jul 11 |
parkrun | 16:21 | | | | 5 | | | 1 | Cannon Hill | Cannon Hill parkrun # 53 (Short course) | 27 Aug 11 |
parkrun | 16:39 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 21 | 22 Jan 11 |
parkrun | 16:39 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 54 | 10 Sep 11 |
6M | 33:48 | | | | 6 | | | 2 | Oldham | Saddleworth 6 | 10 Aug 11 |
ZXC | 36:53 | | | | 13 | | | 8 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
2010 V40 Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:54 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 1 | 7 Aug 10 |
2009 V35 Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:38 | | | | 19 | | | | Norwich | Lord Mayor's 5K | 11 Jul 09 |
10KMT | 35:37 | | | | 5 | | | | Reepham | Reepham 10km | 16 Aug 09 |
2008 V35 Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5.5MMT | 32:55 | | | | 4 | | | | Oldham | Royton Trail 5.5 | 16 Jul 08 |
2003 SEN Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:05.9 | | | | 14 | | | | Jarrow | North Eastern Athletics League | 21 May 03 |
3000 | 8:39.43 | | | | 6 | | | | Stretford | BMC | 15 Jul 03 |
5000 | 14:45.95 | | | | 4 | | | | Eton | British Athletics League Division 1 | 14 Jun 03 |
5000 | 15:16.17 | | | | 3 | | | | Shildon | North Eastern Counties Championships | 11 May 03 |
2002 SEN Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:29.40 | i | | | 4 | | | | Glasgow | BUSA Indoor Championships | 24 Feb 02 |
3000 | 8:55.46 | i | | | 3 | h2 | | | Glasgow | BUSA Indoor Championships | 23 Feb 02 |
5000 | 15:21.19 | | | | 14 | B | | | Wythenshawe | BMC | 3 Jun 02 |
10000 | 31:02.0 | | | | 4 | | | | Bedford | BUSA Championships | 4 May 02 |
10K | 30:57 | | | | 5 | | | | Salford | Salford 10K | 13 Apr 02 |
2001 SEN Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:03.6 | | | | 2 | | | | Gateshead | North Eastern League | 30 May 01 |
3000 | 8:36.7 | | | | 2 | | | | Unknown | START FITNESS NORTH EAST LEAGUE | 13 Jun 01 |
5000 | 14:31.72 | | | | 3 | B | | | Wythenshawe | BMC | 23 May 01 |
5000 | 14:54.0 | | | | 10 | B | | | Solihull | BMC | 23 Jun 01 |
10000 | 30:52.69 | | | | 2 | | | | Glasgow (S) | BUSA Championships | 5 May 01 |
2000 SEN Newham & Essex Beagles/Durham Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:28.04 | | | | 6 | | | | Glasgow (S) | BMC Grand Prix | 3 Sep 00 |
3000 | 8:28.22 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
3000 | 8:28.22 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 00 |
3000 | 8:32.13 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 8 Aug 00 |
3000 | 8:32.13 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 8 Aug 00 |
5000 | 14:59.58 | | | | 16 | | | | Solihull | BMC Grand Prix | 19 Aug 00 |
10000 | 31:05.85 | | | | 4 | | | | Stoke | BUSA Championships | 29 Apr 00 |