| 2022 V35 Stubbington Green |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 69:24 | | | 69:24 | 126 | | 10 | 2 | Hayling Island | Hayling 10 | 6 Nov 22 |
| 2019 V35 Stubbington Green |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 94:49 | | | 95:15 | 334 | | 40 | 13 | Gosport | Gosport Half Marathon | 17 Nov 19 |
| 2018 SEN Stubbington Green |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:19 | | | | 123 | | | 1 | Netley Abbey | Netley Abbey parkrun # 314 | 1 Jan 18 |
| 5MXC | NT | | | | 5 | | | | New Forest | CC6 League | 11 Mar 18 |
| HM | 98:16 | | | 98:25 | 199 | | 22 | | Southampton | ABP Southampton Half Marathon | 22 Apr 18 |
| 2017 SEN Stubbington Green |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | NT | | | | 8 | | | | Dennywood | CC6 League | 19 Feb 17 |
| 10K | 40:51 | | | 41:00 | 322 | | 35 | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10K | 43:57 | | | 44:05 | 345 | | 48 | | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 2016 SEN Hedge End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:53 | | | | 65 | | | | Netley Abbey | Netley Abbey parkrun # 247 | 15 Oct 16 |
| 10M | 69:55 | | | 70:08 | 491 | | 41 | | Portsmouth | Great South Run 10 | 23 Oct 16 |
| HM | 94:50 | | | 96:19 | 1487 | | 137 | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| ZRD | NT | | | | 12 | | | | Netley | RR10 League | 20 Apr 16 |
| ZXC | NT | | | | 16 | | | | Polecat Valley | Southern League | 28 Feb 16 |
| ZXC | NT | | | | 7 | | | | Whiteley | CC6 League | 2 Oct 16 |
| 2015 SEN Hedge End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:41 | | | | 52 | | 3 | 1 | Netley Abbey | Netley Abbey parkrun # 193 | 17 Oct 15 |
| parkrun | 23:06 | | | | 83 | | | | Southampton | Southampton parkrun # 134 | 1 Jan 15 |
| parkrun | 23:21 | | | | 35 | | | | Netley Abbey | Netley Abbey parkrun # 152 | 3 Jan 15 |
| parkrun | 24:50 | | | | 87 | | | | Netley Abbey | Netley Abbey parkrun # 151 | 1 Jan 15 |
| 5M | 34:56 | | | | 27 | | 4 | | Exbury | Exbury Gardens 5 | 29 Mar 15 |
| 10K | 43:23 | | | 43:40 | 386 | | 52 | | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| HM | 1:40:06 | | | 1:40:14 | 589 | | 56 | | Southampton | ABP Southampton Half Marathon | 26 Apr 15 |
| ZXC | NT | | | | 22 | | | | Basingstoke | Southern League | 11 Oct 15 |
| ZXC | NT | | | | 12 | | | | Portsmouth | Southern League | 8 Nov 15 |
| ZXC | NT | | | | 13 | | | | Bourne Woods | Southern League | 13 Dec 15 |
| ZXC | NT | | | | 24 | | | | Hook | Southern League | 28 Dec 15 |
| 2014 SEN Hedge End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 20:35 | | | | 18 | | 2 | | Gosport | Gosport 5K Summer Series | 12 Aug 14 |
| parkrun | 20:35 | | | | 27 | | 2 | | Southsea | Southsea parkrun # 42 | 16 Aug 14 |
| parkrun | 21:28 | | | | 101 | | | | Bushy Park | Bushy Park parkrun # 540 | 18 Oct 14 |
| parkrun | 22:00 | | | | 20 | | 1 | 1 | Weymouth | Weymouth parkrun # 34 | 19 Apr 14 |
| parkrun | 22:22 | | | | 47 | | | 1 | Netley Abbey | Netley Abbey parkrun # 115 | 3 May 14 |
| parkrun | 22:23 | | | | 30 | | 3 | 1 | Netley Abbey | Netley Abbey parkrun # 116 | 10 May 14 |
| parkrun | 22:33 | | | | 39 | | | 1 | Netley Abbey | Netley Abbey parkrun # 112 | 12 Apr 14 |
| parkrun | 22:36 | | | | 41 | | | 1 | Netley Abbey | Netley Abbey parkrun # 105 | 22 Feb 14 |
| parkrun | 22:45 | | | | 33 | | 2 | 1 | Netley Abbey | Netley Abbey parkrun # 107 | 8 Mar 14 |
| parkrun | 23:12 | | | | 44 | | | 1 | Netley Abbey | Netley Abbey parkrun # 106 | 1 Mar 14 |
| parkrun | 23:24 | | | | 33 | | 3 | 1 | Netley Abbey | Netley Abbey parkrun # 103 | 8 Feb 14 |
| parkrun | 23:39 | | | | 53 | | 2 | 1 | Netley Abbey | Netley Abbey parkrun # 108 | 15 Mar 14 |
| parkrun | 24:53 | | | | 44 | | | 1 | Netley Abbey | Netley Abbey parkrun # 104 | 15 Feb 14 |
| 5M | 34:19 | | | 34:25 | 182 | | 20 | | Portsmouth | Victory 5 | 14 Sep 14 |
| 5M | 35:14 | | | 35:27 | 192 | | 23 | | Overton | Overton 5 | 7 Sep 14 |
| 10K | 45:10 | | | 45:37 | 662 | | 93 | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 46:45 | | | | 202 | | 38 | | Southampton | Southampton AC Netley 10K | 18 May 14 |
| 10K | 47:14 | | | 47:22 | 547 | | 92 | | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10M | 71:34 | | | 71:44 | 196 | | 28 | | Southampton | Lordshill 10 | 2 Nov 14 |
| HM | 93:38 | | | 94:05 | 1089 | | 94 | | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
| ZRD | NT | | | | 25 | | | | Netley | Road Runners League | 23 Apr 14 |
| 2013 SEN Hedge End |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:41 | | | | 25 | | 3 | | Netley Abbey | Netley Abbey parkrun # 83 | 5 Oct 13 |
| parkrun | 22:52 | | | | 33 | | | | Netley Abbey | Netley Abbey parkrun # 76 | 17 Aug 13 |
| parkrun | 23:14 | | | | 34 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 132 | 30 Nov 13 |
| parkrun | 23:17 | | | | 31 | | | | Netley Abbey | Netley Abbey parkrun # 69 | 29 Jun 13 |
| parkrun | 23:17 | | | | 51 | | | | Netley Abbey | Netley Abbey parkrun # 75 | 10 Aug 13 |
| parkrun | 23:31 | | | | 42 | | 3 | | Netley Abbey | Netley Abbey parkrun # 65 | 1 Jun 13 |
| parkrun | 24:56 | | | | 50 | | | 1 | Netley Abbey | Netley Abbey parkrun # 81 | 21 Sep 13 |
| parkrun | 25:24 | | | | 57 | | | | Netley Abbey | Netley Abbey parkrun # 58 | 13 Apr 13 |
| 5M | 37:14 | | | | 254 | | 46 | | Overton | Overton 5 | 7 Sep 13 |
| 10K | 47:01 | | | 47:04 | 87 | | 9 | | Eastleigh | Wyvern 10K | 14 Jul 13 |
| 10M | 75:15 | | | | 272 | | 45 | | Southampton | Lordshill 10 | 3 Nov 13 |
| 10M | 77:37 | c | | | 1651 | | 143 | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| HM | 98:34 | | | 99:06 | 557 | | 87 | | Gosport | Gosport Half Marathon | 17 Nov 13 |
| HM | 1:41:15 | | | | 182 | | 28 | | Blackfield | Solent Half Marathon | 13 Oct 13 |
| ZRD | NT | | | | 27 | | | | Winchester | RR10 League | 21 Aug 13 |
| ZXC | NT | | | | 33 | | | | Queen Elizabeth Country Park | Southern Cross Country League | 10 Nov 13 |