| 2024 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.57 | i | | | 1 | | | | Torun, POL | ORLEN Copernicus Cup - World Athletics Indoor Tour Gold | 6 Feb 24 |
| 60 | 6.58 | i | | | 2 | h2 | | | Torun, POL | ORLEN Copernicus Cup - World Athletics Indoor Tour Gold | 6 Feb 24 |
| 60 | 6.59 | i | | | 2 | h1 | | | Düsseldorf, GER | ISTAF Indoor - World Athletics Indoor Tour Silver | 4 Feb 24 |
| 60 | 6.59 | i | | | 2 | h2 | | | Paris, FRA | Meeting de Paris - World Athletics Indoor Tour Silver | 11 Feb 24 |
| 60 | 6.59 | i | | | 3 | | | | Paris, FRA | Meeting de Paris - World Athletics Indoor Tour Silver | 11 Feb 24 |
| 60 | 6.60 | i | | | 1 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 60 | 6.60 | i | | | 2 | h2 | | | Berlin, GER | ISTAF Indoor 2024 - World Athletics Indoor Tour Silver | 23 Feb 24 |
| 60 | 6.62 | i | | | 4 | | | | Düsseldorf, GER | ISTAF Indoor - World Athletics Indoor Tour Silver | 4 Feb 24 |
| 60 | 6.62 | i | | | 1 | s1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 60 | 6.64 | i | | | 4 | | | | Ostrava, CZE | Czech Indoor Gala - World Athletics Indoor Tour Gold | 30 Jan 24 |
| 60 | 6.66 | i | | | 1 | h1 | | | Ostrava, CZE | Czech Indoor Gala - World Athletics Indoor Tour Gold | 30 Jan 24 |
| 60 | 6.70 | i | | | 1 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 60 | 9.11 | i | | | 6 | | | | Berlin, GER | ISTAF Indoor 2024 - World Athletics Indoor Tour Silver | 23 Feb 24 |
| 100 | 9.97 | | 1.4 | | 1 | | | | Leverkusen, GER | TrueAthletes Classics | 25 May 24 |
| 100 | 10.00 | w | 2.2 | | 3 | | | | Nairobi, KEN | Kip Keino Classic | 20 Apr 24 |
| 100 | 10.05 | w | 2.4 | | 1 | h2 | | | Leverkusen, GER | TrueAthletes Classics | 25 May 24 |
| 100 | 10.05 | | 1.9 | | 5 | | | | Chorzów, POL | Wanda Diamond League - Silesia Memoriał Kamili Skolimowskiej | 25 Aug 24 |
| 100 | 10.08 | | 1.4 | | 1 | | | | Savona, ITA | Meeting Int.le Citta' di Savona - Memorial Giulio Ottolia | 15 May 24 |
| 100 | 10.08 | | -0.3 | | 7 | | | | Olympic Park | Wanda Diamond League - London Athletics Meet | 20 Jul 24 |
| 100 | 10.14 | | 1.8 | | 1 | h1 | | | Savona, ITA | Meeting Int.le Citta' di Savona - Memorial Giulio Ottolia | 15 May 24 |
| 100 | 10.17 | | 0.3 | | 8 | | | | Rome, ITA | Wanda Diamond League - Golden Gala | 30 Aug 24 |
| 100 | 10.25 | | -0.8 | | 3 | | | | Rabat, MAR | Wanda Diamond League - Marrakech | 19 May 24 |
| 100 | 10.25 | | -0.8 | | 2 | | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 100 | 10.28 | | 0.2 | | 1 | s2 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 100 | 11.11 | | 0.4 | | 8 | A | | | Oslo, NOR | Wanda Diamond League - Bislett Games | 30 May 24 |
| 100 | DQ | | 0.6 | | - | h1 | | | Paris, FRA | OIympic Games 2024 | 3 Aug 24 |
| 150 | 15.33 | | -0.7 | | 1 | 1 | | | Milan, ITA | Athletic Elite Meeting | 13 Apr 24 |
| 2023 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.57 | i | | | 2 | | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 60 | 6.58 | i | | | 1 | | | | Ostrava, CZE | World Athletics Indoor Tour Silver - Czech Indoor Gala | 2 Feb 23 |
| 60 | 6.58 | i | | | 6 | | | | Istanbul, TUR | European Athletics Indoor Championships | 4 Mar 23 |
| 60 | 6.59 | i | | | 2 | s2 | | | Istanbul, TUR | European Athletics Indoor Championships | 4 Mar 23 |
| 60 | 6.60 | i | | | 1 | | | | Dusseldorf, GER | World Athletics Indoor Tour Silver - ISTAF INDOOR Düsseldorf | 29 Jan 23 |
| 60 | 6.60 | i | | | 1 | h2 | | | Ostrava, CZE | World Athletics Indoor Tour Silver - Czech Indoor Gala | 2 Feb 23 |
| 60 | 6.63 | i | | | 1 | s1 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 60 | 6.64 | i | | | 3 | h2 | | | Berlin, GER | World Athletics Indoor Tour Silver - ISTAF INDOOR | 10 Feb 23 |
| 60 | 6.65 | i | | | 1 | h2 | | | Dusseldorf, GER | World Athletics Indoor Tour Silver - ISTAF INDOOR Düsseldorf | 29 Jan 23 |
| 60 | 6.66 | i | | | 3 | h4 | | | Istanbul, TUR | European Athletics Indoor Championships | 4 Mar 23 |
| 60 | 6.68 | i | | | 6 | | | | Berlin, GER | World Athletics Indoor Tour Silver - ISTAF INDOOR | 10 Feb 23 |
| 60 | 6.73 | i | | | 1 | h2 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 60 | DQ | i | | | - | A | | | Birmingham | Birmingham World Indoor Tour Final 2023 | 25 Feb 23 |
| 100 | 10.04 | | 1.0 | | 1 | s1 | | | Espoo, FIN | European U23 Championships | 13 Jul 23 |
| 100 | 10.05 | w | 2.1 | | 1 | | | | Espoo, FIN | European U23 Championships | 14 Jul 23 |
| 100 | 10.07 | | 0.2 | | | | | | Leverkusen, GER | #TrueAthletes Classics | 29 Jul 23 |
| 100 | 10.08 | | 0.3 | | 2 | s3 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 100 | 10.16 | | 0.0 | | 1 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 100 | 10.16 | | 0.6 | | 3 | A | | | Chorzów, POL | European Team Championships - Division 1 | 23 Jun 23 |
| 100 | 10.18 | | -0.1 | | 6 | 2 | | | Bellinzona, SUI | Galà dei Castelli | 4 Sep 23 |
| 100 | 10.20 | | 0.1 | | 7 | | | | Rabat, MAR | Meeting International Mohammed VI d'Athletisme de Rabat | 28 May 23 |
| 100 | 10.20 | | -0.6 | | 1 | h3 | | | Leverkusen, GER | #TrueAthletes Classics | 29 Jul 23 |
| 100 | 10.21 | | 0.4 | | 8 | | | | Hengelo, NED | FBK Games | 4 Jun 23 |
| 100 | 10.22 | | 1.3 | | 4 | h2 | | | Turku, FIN | Paavo Nurmi Games | 13 Jun 23 |
| 100 | 10.24 | | 0.1 | | 7 | | | | Turku, FIN | Paavo Nurmi Games | 13 Jun 23 |
| 100 | 10.25 | w | 2.7 | | 5 | h1 | | | Savona, ITA | Meeting Internazionale “Citta di Savona” | 24 May 23 |
| 100 | 10.28 | | 0.0 | | 4 | | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 100 | 10.31 | | 0.0 | | 8 | | | | Chorzów, POL | Wanda Diamond League | 16 Jul 23 |
| 100 | 10.44 | | -0.5 | | 1 | s2 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 100 | 10.44 | | 0.7 | | 2 | h3 | | | Espoo, FIN | European U23 Championships | 13 Jul 23 |
| 100 | 10.57 | | -0.1 | | 1 | h1 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 200 | 21.18 | | -0.1 | | 5 | 1 | | | Florence, ITA | Firenze Sprint Festival | 7 May 23 |
| 2022 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.56 | i | | | 1 | s3 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 60 | 6.60 | i | | | 1 | h1 | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 60 | 6.61 | i | | | 3 | A | | | Metz, FRA | World Athletics Indoor Tour Silver | 12 Feb 22 |
| 60 | 6.61 | i | | | 3 | | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 60 | 6.63 | i | | | 8 | | | | Birmingham | Müller Indoor Grand Prix | 19 Feb 22 |
| 60 | 6.63 | i | | | 5 | | | | Madrid, ESP | World Athletics Indoor Tour Gold | 2 Mar 22 |
| 60 | 6.64 | i | | | 2 | | | | Emirates Arena | Dynamic New Athletics (DNA) | 5 Feb 22 |
| 60 | 6.64 | i | | | 2 | h2 | | | Metz, FRA | World Athletics Indoor Tour Silver | 12 Feb 22 |
| 60 | 6.64 | i | | | 3 | h2 | | | Birmingham | Müller Indoor Grand Prix | 19 Feb 22 |
| 60 | 6.71 | i | | | 2 | h2 | | | Madrid, ESP | World Athletics Indoor Tour Gold | 2 Mar 22 |
| 60 | 6.76 | i | | | 1 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 60 | DQ | i | | | - | | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 100 | 9.90 | w | 2.5 | | 1 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 100 | 9.94 | w | 5.6 | | 1 | s3 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 100 | 10.13 | | 0.1 | | 3 | | | | Munich, GER | European Championships | 16 Aug 22 |
| 100 | 10.13 | | 0.2 | | 1 | h1 | | | Leverkusen, GER | #True Athletes Classic - World Athletics Continental Tour Bronze | 28 Aug 22 |
| 100 | 10.14 | | 0.0 | | 2 | | | | Zagreb, CRO | Memorial Borisa Hanžekovića - World Athletics Continental Tour Gold | 11 Sep 22 |
| 100 | 10.15 | | 0.4 | | 2 | s3 | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| 100 | 10.16 | | -0.7 | | 3 | | | | Leverkusen, GER | #True Athletes Classic - World Athletics Continental Tour Bronze | 28 Aug 22 |
| 100 | 10.16 | | 0.3 | | 3 | | | | Berlin, GER | ISTAF - World Athletics Continental Tour Silver | 4 Sep 22 |
| 100 | 10.17 | | 0.0 | | 2 | s1 | | | Munich, GER | European Championships | 16 Aug 22 |
| 100 | 10.18 | | -0.3 | | 2 | | | | Bydgoszcz, POL | Irena Szewinska Memorial - World Athletics Continental Tour Gold | 3 Jun 22 |
| 100 | 10.18 | w | 3.0 | | 1 | h2 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 100 | 10.19 | | 2.0 | | 1 | 1 | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| 100 | 10.19 | | -0.5 | | 1 | B | | | Birmingham | Muller Wanda Diamond League | 21 May 22 |
| 100 | 10.19 | | -0.9 | | 5 | | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| 100 | 10.22 | | 0.3 | | 3 | h2 | | | Bydgoszcz, POL | Irena Szewinska Memorial - World Athletics Continental Tour Gold | 3 Jun 22 |
| 100 | 10.28 | | -0.3 | | 4 | | | | Hengelo, NED | FBK Games - World Athletics Continental Tour Gold | 6 Jun 22 |
| 100 | 10.35 | | 0.4 | | 2 | h7 | | | Birmingham | Commonwealth Games | 2 Aug 22 |
| 100 | 10.46 | | -1.4 | | 1 | A | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 200 | 20.96 | | 0.3 | | 3 | | | | Loughborough | Loughborough International | 22 May 22 |
| 200 | 21.00 | | 0.2 | | 1 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 200 | 21.58 | | 0.8 | | 1 | s3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 200 | 22.29 | | -0.3 | | 1 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 2021 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.84 | i | | | 4 | 1.1 | | | Loughborough | Loughborough Indoor Elite - Track | 13 Feb 21 |
| 60 | 6.84 | i | | | 5 | 2.1 | | | Loughborough | Loughborough Indoor Elite - Track | 13 Feb 21 |
| 60 | 6.90 | i | | | 4 | h2 | | | Lee Valley | British Athletics European Indoor Selection Trials - Lee Valley | 20 Feb 21 |
| 100 | 10.16 | | 0.0 | | 2 | | | | Berlin, GER | ISTAF | 12 Sep 21 |
| 100 | 10.19 | | 1.6 | | 2 | h2 | | | Tallinn, EST | European U23 Championships | 8 Jul 21 |
| 100 | 10.21 | | -0.2 | | 1 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
| 100 | 10.25 | | -0.3 | | 1 | | | | Tallinn, EST | European U23 Championships | 9 Jul 21 |
| 100 | 10.30 | w | 2.8 | | 2 | 9 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 100 | 10.30 | | 1.0 | | 1 | A | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 100 | 10.31 | | 0.7 | | 3 | A | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100 | 10.37 | | -0.7 | | 4 | 1.18 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 10.37 | | 0.1 | | 3 | 2.15 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 10.38 | | -1.0 | | 4 | s2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 100 | 10.39 | | -0.7 | | 1 | h1 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100 | 10.44 | | 1.4 | | 3 | | | | Loughborough | Loughborough International | 23 May 21 |
| 100 | 10.46 | | -0.4 | | 7 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 100 | 10.47 | | -1.5 | | 3 | 1 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 100 | 10.48 | | -1.7 | | 1 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 100 | 10.5 | | 0.0 | | 1 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 100 | 10.52 | w | 2.6 | | 1 | 1 | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| 100 | 10.54 | w | 3.5 | | 1 | A | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| 100 | 10.58 | | -1.7 | | 2 | | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 100 | 10.6 | | | | 1 | ns1 | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 100 | 10.64 | | -1.4 | | 1 | h1 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 100 | 10.65 | | -1.5 | | 1 | 15 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 100 | 10.79 | | -1.6 | | 1 | A | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 100 | 10.86 | | -3.2 | | 2 | h4 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 100 | 11.1 | | -4.9 | | 1 | h2 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 200 | 21.60 | | -0.9 | | 3 | 15 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 200 | 22.26 | | -0.5 | | 3 | 1 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 2020 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.77 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 6.79 | i | | | 1 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 6.81 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 6.82 | i | | | 2 | h1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 60 | 6.86 | i | | | 2 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 6.94 | i | | | 3 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 6.95 | i | | | 1 | h9 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 6.96 | i | | | 5 | 1 | | | Dortmund, GER | PSD Bank Indoor Meeting | 9 Feb 20 |
| 100 | 10.35 | w | 5.6 | | 4 | 6 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 100 | 10.47 | w | 2.4 | | 2 | 5 | | | Swansea | Welsh Athletics Track Pilot Competition | 16 Aug 20 |
| 100 | 10.51 | | 1.2 | | 5 | | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.56 | | -0.1 | | 3 | s2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.58 | | -1.6 | | 2 | 10 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 100 | 10.59 | | 0.4 | | 2 | h2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.63 | w | 2.7 | | 2 | 15 | | | Chelmsford | Chelmsford Sprints Open Series | 19 Aug 20 |
| 100 | 11.04 | | -3.3 | | 3 | 2 | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 200 | 22.04 | i | | | 2 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 200 | 22.32 | i | | | 1 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 2019 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.65 | i | | | 4 | h1 | | | Birmingham | Müller Grand Prix Birmingham | 16 Feb 19 |
| 60 | 6.66 | i | | | 3 | | | | Birmingham | British Championships | 9 Feb 19 |
| 60 | 6.67 | i | | | 7 | | | | Birmingham | Müller Grand Prix Birmingham | 16 Feb 19 |
| 60 | 6.69 | i | | | 2 | PjB | | | Birmingham | Müller Grand Prix Birmingham | 16 Feb 19 |
| 60 | 6.72 | i | | | 2 | s2 | | | Birmingham | British Championships | 9 Feb 19 |
| 60 | 6.73 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 60 | 6.73 | i | | | 1 | h1 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 60 | 6.73 | i | | | 1 | h7 | | | Birmingham | British Championships | 9 Feb 19 |
| 60 | 6.73 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 6.75 | i | | | 1 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 60 | 6.79 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 6.82 | i | | | 1 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 6.85 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 60 | 7.00 | i | | | 1 | h8 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 7.12 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | DQ | i | | | - | A | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 100 | 10.27 | | 1.1 | | 1 | | | | Loughborough | Loughborough International | 19 May 19 |
| 100 | 10.31 | w | 2.1 | | 1 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 100 | 10.37 | | 1.2 | | 1 | s3 | | | Boras, SWE | European Athletics U20 Championships | 18 Jul 19 |
| 100 | 10.39 | | 1.4 | | 1 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 100 | 10.47 | | 0.3 | | 4 | M3 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 100 | 10.52 | | -1.5 | | 1 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 100 | 10.55 | | 0.7 | | 1 | 1 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 100 | 10.56 | | -0.9 | | 1 | h4 | | | Boras, SWE | European Athletics U20 Championships | 18 Jul 19 |
| 100 | 10.57 | | 1.0 | | 4 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 100 | 10.75 | | -2.2 | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 100 | 10.78 | | -2.0 | | 1 | h5 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 100 | 13.45 | | 0.0 | | 7 | | | | Boras, SWE | European Athletics U20 Championships | 19 Jul 19 |
| 200 | 21.09 | | 0.6 | | 2 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 200 | 21.15 | | | | 1 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 200 | 21.25 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 200 | 21.35 | i | | | 1 | s2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 200 | 21.87 | | | | 6 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 200 | 22.26 | i | | | 1 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.76 | i | | | 1 | h7 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 6.78 | i | | | 1 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 60 | 6.81 | i | | | 1 | A | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 6.81 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 60 | 6.83 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 60 | 6.84 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 60 | 6.85 | i | | | 3 | A | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 60 | 6.97 | i | | | 1 | h6 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 100 | 10.46 | w | 3.3 | | 3 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 10.52 | w | 3.6 | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 100 | 10.52 | w | 3.6 | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 100 | 10.56 | | 0.3 | | 2 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 100 | 10.59 | | 1.9 | | 1 | ns3 | | | Loughborough | Loughborough International | 20 May 18 |
| 100 | 10.6 | w | 2.1 | | 4 | ns2 | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 100 | 10.61 | w | 2.1 | | 2 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 100 | 10.63 | w | 4.2 | | 2 | 15 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 10.67 | w | 2.6 | | 2 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 100 | 10.76 | w | 2.7 | | 1 | | | | Grangemouth | Celtic Games | 4 Aug 18 |
| 100 | 10.85 | | -2.8 | | 1 | ns1 | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 100 | 10.87 | | -2.8 | | 3 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 100 | 10.88 | | -2.2 | | 1 | 1 | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 100 | 10.89 | | -1.6 | | 3 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100 | 10.99 | | -1.3 | | 1 | h1 | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100 | 11.07 | | -2.8 | | 1 | 5 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 100 | 11.37 | | -6.0 | | 2 | A | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 100 | DNS | | | | - | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 200 | 21.61 | w | 2.1 | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 200 | 21.77 | | -0.2 | | 6 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 200 | 21.83 | | 1.7 | | 2 | h2 | | | Cardiff | Welsh Championships | 13 Jul 18 |
| 200 | 21.88 | w | 2.1 | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 200 | 21.93 | w | 2.1 | | 6 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 200 | 22.00 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 200 | 22.09 | | 0.8 | | 3 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 200 | 22.64 | | -2.8 | | 1 | A | | | Newport | UK Youth Development U17/U20 League Midland Regional Final | 29 Jul 18 |
| 200 | 23.52 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 2017 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.99 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 7.01 | i | | | 1 | 4 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 60 | 7.06 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.19 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | DNS | i | | | - | B | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 100 | 10.65 | | 0.6 | | 1 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 100 | 10.66 | | 0.0 | | 1 | h3 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 100 | 10.83 | w | 2.8 | | 1 | h1 | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 10.88 | | 0.6 | | 1 | | | | Dublin (S), IRL | Celtic Games | 5 Aug 17 |
| 100 | 10.92 | | 0.1 | | 1 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 100 | 10.97 | | 0.9 | | 7 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 10.97 | | 1.0 | | 6 | | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100 | 10.99 | w | 2.2 | | 8 | 12 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 10.99 | | 0.9 | | 8 | A | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 11.0 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 100 | 11.01 | | -2.5 | | 2 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 100 | 11.04 | | 0.5 | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 100 | 11.04 | w | 2.1 | | 5 | 12 | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100 | 11.05 | w | 2.5 | | 1 | S | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 11.06 | | -1.1 | | 2 | 3 | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 100 | 11.09 | | 0.3 | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 100 | 11.19 | | -3.3 | | 5 | A | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
| 100 | 11.21 | | -2.7 | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 100 | 11.24 | | -3.1 | | 1 | 6 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 100 | 11.25 | | -2.4 | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 100 | 11.3 | | -1.5 | | 2 | h2 | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 100 | 11.43 | | -2.2 | | 3 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 100 | 11.59 | | -1.9 | | 1 | h2 | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 200 | 22.51 | | -2.7 | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 200 | 22.72 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 22.77 | | 1.4 | | 1 | B | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 200 | 22.80 | | -2.0 | | 2 | 5 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 200 | 22.8 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 200 | 22.88 | i | | | 2 | A | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 22.93 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 200 | 23.13 | | -2.4 | | 3 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 200 | 23.19 | | 1.0 | | 2 | S | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 200 | 23.65 | | -2.8 | | 3 | h2 | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 200 | 24.08 | | -3.4 | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| LJ | 5.33 | | 0.2 | | 4 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 2016 U17 Cardiff & The Vale Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 3 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 60 | 7.05 | i | | | 1 | h4 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 100 | 11.08 | | 1.3 | | 1 | C | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 100 | 11.27 | | -1.9 | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 100 | 11.55 | | 0.7 | | 3 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 100 | 11.72 | | -0.6 | | 3 | h1 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 200 | 23.16 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| LJ | 5.41 | | | | 3 | C | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| 2015 U15 Cardiff & The Vale Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.28 | | -1.3 | | 2 | h3 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 100 | 12.66 | | -1.6 | | 4 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| PV | 1.70 | | | | 11 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools | 3 Jun 15 |
| 3.6KXC | NT | | | | 101 | | | 78 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 22 Sep 15 |
| 4.3KXC | 18:49 | | | | 103 | | | 102 | Trelai Park | South Wales Regional Schools' Boys Championships | 20 Oct 15 |
| 2014 U15 Cardiff & The Vale Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.82 | | 1.4 | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Plate Final | 9 Jul 14 |
| 2013 U13 Cardiff & The Vale Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 1 | h2 | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Boys Championships | 2 Jul 13 |
| 100 | 13.9 | | | | 3 | A | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Boys Championships | 2 Jul 13 |
| ZXC | NT | | | | 233 | | | | Cardiff | South Wales Boys Regional Schools Championships | 15 Oct 13 |
| 2012 U13 Cardiff & The Vale Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 241 | | | | Cardiff | South Wales Boys Regional Schools Championships | 16 Oct 12 |