| 2017 SEN Tyne Bridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:50:28 | c | | | 901 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Tyne Bridge/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:29 | | | | 5 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| 2.22ML | 11:52 | | | | 7 | L6 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 20 Feb 16 |
| 4ML | 22:05 | | | | 25 | L3 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5.38ML | 30:00 | | | | 38 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 10.2KXC | 36:41 | | | | 159 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 51:11 | | | | 111 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| HM | 73:05 | | | 73:05 | 13 | | | | York | Brass Monkey Half Marathon | 17 Jan 16 |
| ZXC | 39:58 | | | | 18 | | | | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| 2015 SEN Tyne Bridge/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.7 | | | | 7 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| Mile | 4:56.6 | | | | 10 | | | | Gateshead | North Eastern Open Grand Prix Series | 17 Jun 15 |
| 2ML | 11:32 | | | | 9 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.2ML | 11:39 | | | | 16 | L4 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 11:52 | | | | 16 | L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 14 Feb 15 |
| 2.4ML | 13:08 | | | | 13 | L9 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 2.5MMTL | 13:43 | | | | 5 | L3 | | | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| 5K | 16:23 | | | | 39 | Race 2 | | | Sunderland | Sunderland 5K | 15 Jul 15 |
| 5K | 16:38 | | | 16:39 | 29 | | | | Middlesbrough | Middlesbrough Riverside 5K | 31 May 15 |
| 5K | 16:43 | | | | 4 | | | | Newcastle | Tyne Bridge Harriers Winter Grand Prix 5K | 6 Oct 15 |
| 5K | 16:57 | | | | 3 | | | | Newcastle | Tyne Bridge Harriers Winter 5K Grand Prix | 3 Feb 15 |
| 5K | 17:02 | | | 17:06 | 29 | | | | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| 5K | 17:14 | | | 17:16 | 22 | | | | Newcastle | Tyne Bridge Harriers Exhibition Park Cup 5K | 16 Aug 15 |
| 5KXCL | 17:30 | | | | 61 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 18:19 | | | | 1 | | | 1 | Town Moor | Newcastle parkrun # 256 | 10 Jan 15 |
| 5.848KL | 19:50 | | | | 43 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 22:22 | | | | 27 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 8.96KL | 31:34 | | | | 40 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 6MXC | 38:24 | | | | 23 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 34:39 | | | 34:40 | 13 | | | | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| 12KXC | 47:09 | | | | 40 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 10M | 56:51 | | | | 17 | | | | Brampton | Brampton to Carlisle 10 | 15 Nov 15 |
| ZXC | 32:26 | | | | 26 | | | | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 37:10 | | | | 40 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 38:04 | | | | 35 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 39:02 | | | | 33 | | | | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 39:07 | | | | 24 | | | | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 9:42 | | | | 4 | L3 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| 2014 U23 Tyne Bridge/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:26 | | | | 11 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 4.3KL | 14:56 | | | | 28 | L10 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5K | 16:54 | | | 16:58 | 29 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| 10K | 36:32 | | | 36:32 | 9 | | | | Edinburgh | Edinburgh Marathon Festival 10K | 24 May 14 |
| 11.1KXC | 41:56 | | | | 163 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 34:09 | | | | 45 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 37:40 | | | | 71 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXCL | 10:46 | | | | 19 | L2 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 U23 Tyne Bridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:15 | | | | 11 | | | | Newcastle | Tyne Bridge Harriers Winter 5K Series | 3 Dec 13 |
| 5K | 17:49 | | | | 16 | | | | Newcastle | Tyne Bridge Harriers Winter 5K Series | 1 Oct 13 |
| parkrun | 17:53 | | | | 6 | | | | Black Park | Black Park parkrun # 235 | 21 Dec 13 |
| parkrun | 18:42 | | | | 13 | | | | Town Moor | Newcastle parkrun # 189 | 21 Sep 13 |
| HM | 83:14 | ac | | | 290 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| ZXC | 23:37 | | | | 22 | | | | Durham | Durham University Cross Country Race | 19 Oct 13 |
| ZXC | 28:08 | | | | 72 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 40:53 | | | | 62 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| 2012 U23 Tyne Bridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:08 | ac | | | 770 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |