Alex Polding

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Club:Tyne Bridge/Newcastle Uni
Gender:Male
Age Group:SEN
County:
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:33.74:33.7
Mile4:56.64:56.6
5K16:2316:2316:5417:15
parkrun17:5318:1917:53
10K34:3934:3936:32
10M56:5156:51
HM73:0573:0583:1489:08
Mar2:50:282:50:28

Performances Submit
2012 2013 2014 2015 2016 2017

2017 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
Mar2:50:28c901LondonVirgin London Marathon23 Apr 17
2016 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
2ML10:295L3WallsendGordon Smith Memorial Relays11 May 16
2.22ML11:527L6HettonNorth East Road Relay Championship20 Feb 16
4ML22:0525L3SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5.38ML30:0038L7Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10.2KXC36:41159GloucesterBUCS Championships6 Feb 16
12KXC51:11111BlackburnNorthern Championships30 Jan 16
HM73:0573:0513YorkBrass Monkey Half Marathon17 Jan 16
ZXC39:5818AlnwickStart Fitness North East Harrier League5 Mar 16
2015 SEN Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
15004:33.77JarrowNorth Eastern Open Grand Prix Series29 Apr 15
Mile4:56.610GatesheadNorth Eastern Open Grand Prix Series17 Jun 15
2ML11:329L3WallsendGordon Smith Memorial Relays13 May 15
2.2ML11:3916L4NewburnGood Friday Road Relays3 Apr 15
2.22ML11:5216L1Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
2.4ML13:0813L9LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
2.5MMTL13:435L3Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
5K16:2339Race 2SunderlandSunderland 5K15 Jul 15
5K16:3916:3829MiddlesbroughMiddlesbrough Riverside 5K31 May 15
5K16:434NewcastleTyne Bridge Harriers Winter Grand Prix 5K6 Oct 15
5K16:573NewcastleTyne Bridge Harriers Winter 5K Grand Prix3 Feb 15
5K17:0617:0229WallsendTerry O'Gara Memorial 5K26 Apr 15
5K17:1617:1422NewcastleTyne Bridge Harriers Exhibition Park Cup 5K16 Aug 15
5KXCL17:3061L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun18:1911NewcastleNewcastle parkrun # 25610 Jan 15
5.848KL19:5043L6Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
6.6KL22:2227L3BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
8.96KL31:3440L7Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
6MXC38:2423StanleyStart Fitness North East Harrier League26 Sep 15
10K34:4034:3913Whitley BayClive Cookson 10K20 May 15
12KXC47:0940SedgefieldNorth Eastern County Championships12 Dec 15
10M56:5117BramptonBrampton to Carlisle 1015 Nov 15
ZXC32:2626South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC37:1040Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC38:0435Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC39:0233Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC39:0724DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL9:424L3SunderlandFarringdon Open and Relays5 Sep 15
2014 U23 Tyne Bridge/Newcastle Uni
EventPerfPosVenueMeetingDate
2ML10:2611L2WallsendGordon Smith Memorial Relays14 May 14
4.3KL14:5628L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5K16:5816:5429WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
10K36:3236:329EdinburghEdinburgh Marathon Festival 10K24 May 14
11.1KXC41:56163StirlingBUCS Championships1 Feb 14
ZXC34:0945WrekentonNorth East Harrier League22 Mar 14
ZXC37:4071WrekentonNorth East Harrier League8 Feb 14
ZXCL10:4619L2DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 U23 Tyne Bridge
EventPerfPosVenueMeetingDate
5K17:1511NewcastleTyne Bridge Harriers Winter 5K Series3 Dec 13
5K17:4916NewcastleTyne Bridge Harriers Winter 5K Series1 Oct 13
parkrun17:536Black ParkBlack Park parkrun # 23521 Dec 13
parkrun18:4213NewcastleNewcastle parkrun # 18921 Sep 13
HM83:14ac290Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC23:3722DurhamDurham University Cross Country Race19 Oct 13
ZXC28:0872Shibdon PondNorth East Harrier League26 Oct 13
ZXC40:5362Wallington HallNorth East Harrier League30 Nov 13
2012 U23 Tyne Bridge
EventPerfPosVenueMeetingDate
HM89:08ac770Newcastle-South ShieldsBupa Great North Run16 Sep 12
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU232013146
5KALL20131386
5KALL20141140
5KU232014119
5KU232015109
5KALL2015756
parkrunU232013342
parkrunALL20133865
parkrunU23AT2084
10KALL20143337
10KU232014249
10KU232015178
10KALL20151542
10MALL2015337
HMU232012233
HMALL20133518
HMU232013140
HMALL2016410
MarALL20171212