Smail Khennas

notify us of amends 
 
Club:Rugby & Northampton
Gender:Male
Age Group:V75
County:Warwickshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20037.637.6200
300012:59.412:59.43000
5K22:4722:475K
parkrun21:3024:5023:3021:4922:3322:5823:3321:3421:3521:3022:1722:0722:3723:1223:31parkrun
5M36:2340:3736:2337:1636:275M
6M42:5754:3844:0846:0450:0042:5744:49 49:19 53:35 6M
10K45:0352:2745:0346:3310K
10M83:2785:1583:2710M
HM98:201:42:3898:201:40:341:43:221:45:49HM
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20M2:40:262:40:2620M
Mar3:30:534:32:183:30:533:52:253:34:413:46:113:49:41Mar

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V70 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun24:50431RugbyRugby parkrun # 34110 May 25
parkrun25:35681RugbyRugby parkrun # 34719 Apr 25
parkrun25:59631RugbyRugby parkrun # 34217 May 25
parkrun26:00471RugbyRugby parkrun # 34721 Jun 25
parkrun26:44421RugbyRugby parkrun # 34322 Mar 25
parkrun27:44731RugbyRugby parkrun # 33418 Jan 25
5M40:372311BanburyEast Midlands Grand Prix Banbury 520 May 25
10K52:272221WeedonEast Midlands Grand Prix Weedon 10K17 Jun 25
2024 V70 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun23:30231RugbyRugby parkrun # 28427 Jan 24
parkrun23:41271RugbyRugby parkrun # 28320 Jan 24
parkrun24:23281RugbyRugby parkrun # 2853 Feb 24
parkrun25:23341RugbyRugby parkrun # 28213 Jan 24
parkrun27:23631RugbyRugby parkrun # 3147 Sep 24
parkrun27:50821RugbyRugby parkrun # 30429 Jun 24
parkrun28:15801RugbyRugby parkrun # 3018 Jun 24
parkrun28:24811RugbyRugby parkrun # 3185 Oct 24
parkrun28:32881RugbyRugby parkrun # 31331 Aug 24
parkrun28:32119Greenpoint, RSAGreenpoint parkrun # 39221 Sep 24
parkrun28:34811RugbyRugby parkrun # 31117 Aug 24
parkrun28:3676RugbyRugby parkrun # 29925 May 24
parkrun28:43711RugbyRugby parkrun # 29023 Mar 24
parkrun28:43711RugbyRugby parkrun # 31224 Aug 24
parkrun28:45561RugbyRugby parkrun # 3056 Jul 24
parkrun28:50821RugbyRugby parkrun # 31912 Oct 24
parkrun28:52150DaventryDaventry parkrun # 4542 Nov 24
parkrun28:5763RugbyRugby parkrun # 32814 Dec 24
parkrun29:04491RugbyRugby parkrun # 32523 Nov 24
parkrun29:06521RugbyRugby parkrun # 32921 Dec 24
parkrun29:14721RugbyRugby parkrun # 31728 Sep 24
parkrun29:46981RugbyRugby parkrun # 29818 May 24
parkrun31:11125RugbyRugby parkrun # 31010 Aug 24
parkrun35:541881RugbyRugby parkrun # 3001 Jun 24
parkrun36:18881RugbyRugby parkrun # 28916 Mar 24
6M54:382393RugbyEast Midlands Grand Prix Rugby 617 Jul 24
Mar4:32:18c3107678LondonTCS London Marathon21 Apr 24
2023 V70 Rugby & Northampton
EventPerfPosVenueMeetingDate
20037.62RugbyMidland Veterans T&F League - East12 Jul 23
300012:59.46RugbyMidland Veterans T&F League - East12 Jul 23
parkrun21:49221RugbyRugby parkrun # 25627 May 23
parkrun21:58181University of NorthamptonUniversity of Northampton parkrun # 512 Aug 23
parkrun22:00471Warwick RacecourseWarwick Racecourse parkrun # 1073 Jun 23
parkrun22:36271Sixfields UptonSixfields Upton parkrun # 21611 Nov 23
parkrun23:01331RugbyRugby parkrun # 24211 Feb 23
parkrun23:06421RugbyRugby parkrun # 2454 Mar 23
parkrun23:12311RugbyRugby parkrun # 26529 Jul 23
parkrun23:14191RugbyRugby parkrun # 24028 Jan 23
parkrun23:23221WatermeadowsWatermeadows parkrun # 13418 Feb 23
parkrun23:26321RugbyRugby parkrun # 26926 Aug 23
parkrun23:27341RugbyRugby parkrun # 25229 Apr 23
parkrun23:32351RugbyRugby parkrun # 2498 Apr 23
parkrun23:32331RugbyRugby parkrun # 2702 Sep 23
parkrun23:37241RugbyRugby parkrun # 2665 Aug 23
parkrun23:38301Irchester CountryIrchester Country parkrun # 1061 Apr 23
parkrun23:45351RugbyRugby parkrun # 26819 Aug 23
parkrun23:47251RugbyRugby parkrun # 27721 Oct 23
parkrun23:59381RugbyRugby parkrun # 24425 Feb 23
parkrun24:08101HolbrooksHolbrooks parkrun # 1518 Nov 23
parkrun24:25431RugbyRugby parkrun # 27828 Oct 23
parkrun24:27401RugbyRugby parkrun # 27430 Sep 23
parkrun24:40381RugbyRugby parkrun # 26422 Jul 23
parkrun24:46371DaventryDaventry parkrun # 4059 Dec 23
parkrun24:55401RugbyRugby parkrun # 2628 Jul 23
parkrun25:46381RugbyRugby parkrun # 23914 Jan 23
parkrun25:47431RugbyRugby parkrun # 2414 Feb 23
parkrun31:35443BurgessBurgess parkrun # 46622 Apr 23
5M36:231613BanburyEast Midlands Grand Prix 523 May 23
5M36:471362BlisworthEast Midlands Grand Prix 59 Jun 23
6M44:081562RugbyEast Midlands Grand Prix Rugby 619 Jul 23
10K45:031873Milton KeynesEast Midlands Grand Prix Milton Keynes 10K11 Jul 23
10K45:3145:353423SilverstoneEast Midlands Grand Prix 10K17 May 23
Mar3:30:53c88794LondonTCS London Marathon23 Apr 23
2022 V70 Rugby & Northampton
EventPerfPosVenueMeetingDate
5K22:4722:48661KetteringSunset 5K14 Aug 22
parkrun22:33301RugbyRugby parkrun # 20330 Apr 22
parkrun22:43211RugbyRugby parkrun # 21920 Aug 22
parkrun22:47201Salcey ForestSalcey Forest parkrun # 7023 Jul 22
parkrun22:48211Brixworth CountryBrixworth Country parkrun # 4426 Feb 22
parkrun22:56371RugbyRugby parkrun # 22027 Aug 22
parkrun23:09371RugbyRugby parkrun # 2009 Apr 22
parkrun23:29211RugbyRugby parkrun # 19612 Mar 22
parkrun23:33241RugbyRugby parkrun # 1871 Jan 22
parkrun23:37291RugbyRugby parkrun # 19319 Feb 22
parkrun23:56181Dallas Burston Polo ClubDallas Burston Polo Club parkrun # 195 Mar 22
parkrun23:57301RugbyRugby parkrun # 1888 Jan 22
parkrun23:58251RugbyRugby parkrun # 21813 Aug 22
parkrun24:02281RugbyRugby parkrun # 2333 Dec 22
parkrun24:04461RugbyRugby parkrun # 2084 Jun 22
parkrun24:06391RugbyRugby parkrun # 19719 Mar 22
parkrun24:11391RugbyRugby parkrun # 20728 May 22
parkrun24:18281Hastings High SchoolHastings High School parkrun # 3319 Nov 22
parkrun24:20491RugbyRugby parkrun # 20223 Apr 22
parkrun24:54601RugbyRugby parkrun # 2251 Oct 22
parkrun25:02341RugbyRugby parkrun # 23410 Dec 22
parkrun25:30791RugbyRugby parkrun # 21125 Jun 22
parkrun25:35531RugbyRugby parkrun # 2047 May 22
parkrun25:54521RugbyRugby parkrun # 20911 Jun 22
parkrun28:07731RugbyRugby parkrun # 21630 Jul 22
parkrun37:301231RugbyRugby parkrun # 22822 Oct 22
parkrun38:29147RugbyRugby parkrun # 23226 Nov 22
5M37:161711BanburyEast Midlands Grand Prix Banbury 524 May 22
5M37:181371Market HarboroughEast Midlands Grand Prix Harborough 57 Jun 22
5M37:531351CorbyEast Midlands Grand Prix Corby 529 Jun 22
6M46:041432RugbyEast Midlands Grand Prix Rugby 620 Jul 22
10K46:3346:402191SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 22
10K48:211612Milton KeynesEast Midlands Grand Prix Milton Keynes 10K12 Jul 22
10M85:151146RugbyRugby 109 Oct 22
HM1:42:381:42:41231Kites HardwickDraycote Water Half Marathon16 Apr 22
2021 V70 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun22:58381Warwick RacecourseWarwick Racecourse parkrun # 4225 Dec 21
parkrun22:59191RugbyRugby parkrun # 18618 Dec 21
parkrun23:28301RugbyRugby parkrun # 1826 Nov 21
parkrun23:34301RugbyRugby parkrun # 18023 Oct 21
parkrun23:3849King’s LynnKings Lynn parkrun # 46216 Oct 21
parkrun23:41371RugbyRugby parkrun # 18420 Nov 21
parkrun23:55331RugbyRugby parkrun # 17518 Sep 21
parkrun24:25521RugbyRugby parkrun # 17411 Sep 21
parkrun24:59331RugbyRugby parkrun # 18130 Oct 21
parkrun25:01431RugbyRugby parkrun # 17228 Aug 21
parkrun25:04421RugbyRugby parkrun # 17625 Sep 21
parkrun25:05731RugbyRugby parkrun # 17121 Aug 21
parkrun25:46191RugbyRugby parkrun # 18527 Nov 21
parkrun26:57751RugbyRugby parkrun # 16724 Jul 21
parkrun27:34591RugbyRugby parkrun # 18313 Nov 21
parkrun36:51406Fulham PalaceFulham Palace parkrun # 3452 Oct 21
6M50:00c1223RugbyRugby 628 Jul 21
Mar3:52:25c1047524LondonVirgin Money London Marathon3 Oct 21
2020 V65 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun23:33111RugbyRugby parkrun # 16614 Mar 20
parkrun23:41131RugbyRugby parkrun # 1628 Feb 20
parkrun23:46221RugbyRugby parkrun # 1611 Feb 20
parkrun23:52111RugbyRugby parkrun # 16422 Feb 20
parkrun23:55131RugbyRugby parkrun # 16025 Jan 20
parkrun25:0620RugbyRugby parkrun # 1657 Mar 20
20M2:40:262:40:30282Kites HardwickDraycote Water 208 Mar 20
2019 V65 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun21:34231RugbyRugby parkrun # 12518 May 19
parkrun21:49161RugbyRugby parkrun # 12411 May 19
parkrun21:51241RugbyRugby parkrun # 11723 Mar 19
parkrun22:04301RugbyRugby parkrun # 1363 Aug 19
parkrun22:07281RugbyRugby parkrun # 14321 Sep 19
parkrun22:16371RugbyRugby parkrun # 12013 Apr 19
parkrun22:17141RugbyRugby parkrun # 13817 Aug 19
parkrun22:19391RugbyRugby parkrun # 14214 Sep 19
parkrun22:1929Market HarboroughMarket Harborough parkrun # 2352 Nov 19
parkrun22:21111EdinburghEdinburgh parkrun # 4906 Apr 19
parkrun22:34181RugbyRugby parkrun # 1119 Feb 19
parkrun22:36261RugbyRugby parkrun # 12915 Jun 19
parkrun22:37381RugbyRugby parkrun # 1142 Mar 19
parkrun22:40301RugbyRugby parkrun # 13710 Aug 19
parkrun22:43231RugbyRugby parkrun # 13527 Jul 19
parkrun22:44291RugbyRugby parkrun # 13022 Jun 19
parkrun22:46271RugbyRugby parkrun # 10926 Jan 19
parkrun22:48321RugbyRugby parkrun # 1159 Mar 19
parkrun23:04241RugbyRugby parkrun # 11616 Mar 19
parkrun23:07211RugbyRugby parkrun # 10819 Jan 19
parkrun23:09271RugbyRugby parkrun # 14719 Oct 19
parkrun23:12421RugbyRugby parkrun # 12625 May 19
parkrun23:16441RugbyRugby parkrun # 12120 Apr 19
parkrun23:28141RugbyRugby parkrun # 1527 Dec 19
parkrun23:39191RugbyRugby parkrun # 15130 Nov 19
parkrun24:01161RugbyRugby parkrun # 15023 Nov 19
parkrun24:11131RugbyRugby parkrun # 15314 Dec 19
parkrun24:20411RugbyRugby parkrun # 10712 Jan 19
parkrun24:24231RugbyRugby parkrun # 15421 Dec 19
parkrun24:5550RugbyRugby parkrun # 11216 Feb 19
parkrun26:27561RugbyRugby parkrun # 14612 Oct 19
parkrun30:421441RugbyRugby parkrun # 1417 Sep 19
parkrun35:07192RugbyRugby parkrun # 14031 Aug 19
parkrun35:32115Wormwood ScrubsWormwood Scrubs parkrun # 40927 Apr 19
5M36:271361CorbyEast Midlands Grand Prix Corby 512 Jun 19
6M42:571441RugbyEast Midlands Grand Prix Rugby 622 May 19
11.07MNAD1:57:562:13:07503520BirminghamSimplyhealth Great Birmingham Run13 Oct 19
HM98:2098:392371KenilworthKenilworth Half Marathon1 Sep 19
Mar3:34:41c775621LondonVirgin London Marathon28 Apr 19
2018 V65 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun21:35201RugbyRugby parkrun # 8511 Aug 18
parkrun21:42151RugbyRugby parkrun # 8328 Jul 18
parkrun21:47161BedworthBedworth parkrun # 363 Nov 18
parkrun21:54221RugbyRugby parkrun # 844 Aug 18
parkrun22:04191RugbyRugby parkrun # 8618 Aug 18
parkrun22:13321RugbyRugby parkrun # 9520 Oct 18
parkrun22:27201RugbyRugby parkrun # 5613 Jan 18
parkrun22:29191RugbyRugby parkrun # 556 Jan 18
parkrun22:29271RugbyRugby parkrun # 8221 Jul 18
parkrun22:36251RugbyRugby parkrun # 8725 Aug 18
parkrun22:37191RugbyRugby parkrun # 8114 Jul 18
parkrun22:38351RugbyRugby parkrun # 10215 Dec 18
parkrun22:43201RugbyRugby parkrun # 5720 Jan 18
parkrun22:50481RugbyRugby parkrun # 9229 Sep 18
parkrun22:56191RugbyRugby parkrun # 1018 Dec 18
parkrun23:02231RugbyRugby parkrun # 541 Jan 18
parkrun23:09171RugbyRugby parkrun # 5827 Jan 18
parkrun23:12211RugbyRugby parkrun # 6310 Mar 18
parkrun23:48311RugbyRugby parkrun # 807 Jul 18
parkrun24:05411RugbyRugby parkrun # 9710 Nov 18
parkrun24:42511RugbyRugby parkrun # 7823 Jun 18
parkrun29:17961RugbyRugby parkrun # 9627 Oct 18
parkrun29:47136RugbyRugby parkrun # 881 Sep 18
parkrun34:33367Mile EndMile End parkrun # 32421 Apr 18
HM1:40:341:40:341113RugbyRugby Half Marathon28 Oct 18
HM1:41:591:42:272583KenilworthKenilworth Half Marathon2 Sep 18
Mar3:46:11c686311LondonVirgin London Marathon22 Apr 18
2017 V65 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun21:30181RugbyRugby parkrun # 3826 Aug 17
parkrun21:36161RugbyRugby parkrun # 355 Aug 17
parkrun21:53181RugbyRugby parkrun # 2924 Jun 17
parkrun22:06281RugbyRugby parkrun # 3322 Jul 17
parkrun22:08131RugbyRugby parkrun # 3612 Aug 17
parkrun22:10231RugbyRugby parkrun # 1915 Apr 17
parkrun22:10321DaventryDaventry parkrun # 1431 Jul 17
parkrun22:10141RugbyRugby parkrun # 4811 Nov 17
parkrun22:10121RugbyRugby parkrun # 4918 Nov 17
parkrun22:11141RugbyRugby parkrun # 1625 Mar 17
parkrun22:12201RugbyRugby parkrun # 2817 Jun 17
parkrun22:12161RugbyRugby parkrun # 512 Dec 17
parkrun22:12191RugbyRugby parkrun # 5323 Dec 17
parkrun22:19231RugbyRugby parkrun # 3719 Aug 17
parkrun22:22201RugbyRugby parkrun # 4728 Oct 17
parkrun22:2433RugbyRugby parkrun # 188 Apr 17
parkrun22:26141RugbyRugby parkrun # 4330 Sep 17
parkrun22:27241RugbyRugby parkrun # 3429 Jul 17
parkrun22:33291RugbyRugby parkrun # 2710 Jun 17
parkrun22:42181DaventryDaventry parkrun # 1614 Nov 17
parkrun22:44221RugbyRugby parkrun # 4223 Sep 17
parkrun22:45231DaventryDaventry parkrun # 1171 Jan 17
parkrun22:45201RugbyRugby parkrun # 1225 Feb 17
parkrun22:47261RugbyRugby parkrun # 447 Oct 17
parkrun22:52271RugbyRugby parkrun # 2420 May 17
parkrun22:55301DaventryDaventry parkrun # 16930 Dec 17
parkrun23:10291RugbyRugby parkrun # 529 Dec 17
parkrun23:15271RugbyRugby parkrun # 1011 Feb 17
parkrun23:35261RugbyRugby parkrun # 828 Jan 17
parkrun23:38181RugbyRugby parkrun # 134 Mar 17
parkrun23:55351RugbyRugby parkrun # 721 Jan 17
parkrun24:45741RugbyRugby parkrun # 2129 Apr 17
parkrun24:53801RugbyRugby parkrun # 94 Feb 17
parkrun47:27215RugbyRugby parkrun # 2313 May 17
HM1:43:221:55:0113245BirminghamSimplyhealth Birmingham Half Marathon15 Oct 17
Mar3:49:413:49:541871Stratford-upon-AvonRotary Shakespeare Marathon7 May 17
2016 V65 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun22:17361DaventryDaventry parkrun # 10522 Oct 16
parkrun22:25401DaventryDaventry parkrun # 1075 Nov 16
parkrun22:35551CoventryCoventry parkrun # 34212 Nov 16
parkrun22:43951CoventryCoventry parkrun # 33815 Oct 16
parkrun22:46331DaventryDaventry parkrun # 1038 Oct 16
parkrun22:50391DaventryDaventry parkrun # 854 Jun 16
parkrun22:50861CoventryCoventry parkrun # 34029 Oct 16
parkrun22:58281DaventryDaventry parkrun # 762 Apr 16
parkrun23:00271DaventryDaventry parkrun # 11525 Dec 16
parkrun23:01341DaventryDaventry parkrun # 8428 May 16
parkrun23:10411RugbyRugby parkrun # 324 Dec 16
parkrun23:11301DaventryDaventry parkrun # 9620 Aug 16
parkrun23:17401DaventryDaventry parkrun # 9330 Jul 16
parkrun23:32431DaventryDaventry parkrun # 7526 Mar 16
parkrun23:54341RugbyRugby parkrun # 217 Dec 16
2015 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun22:0724DaventryDaventry parkrun # 2923 May 15
parkrun22:1384CoventryCoventry parkrun # 26930 May 15
parkrun22:1622DaventryDaventry parkrun # 2418 Apr 15
parkrun22:20171DaventryDaventry parkrun # 2525 Apr 15
parkrun22:3026DaventryDaventry parkrun # 3213 Jun 15
parkrun22:3324DaventryDaventry parkrun # 1914 Mar 15
parkrun36:5398DaventryDaventry parkrun # 2311 Apr 15
HM1:45:491:47:4092713CoventryCoventry Half Marathon1 Mar 15
2014 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun22:3755CoventryCoventry parkrun # 21015 Mar 14
parkrun22:4096CoventryCoventry parkrun # 24215 Nov 14
parkrun23:00105CoventryCoventry parkrun # 23925 Oct 14
parkrun23:2195CoventryCoventry parkrun # 23313 Sep 14
parkrun23:2588CoventryCoventry parkrun # 22916 Aug 14
6M44:49 1892RugbyRugby 614 May 14
2013 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun23:1275CoventryCoventry parkrun # 17810 Aug 13
parkrun23:2998CoventryCoventry parkrun # 19614 Dec 13
parkrun23:31117CoventryCoventry parkrun # 17315 Jun 13
parkrun23:34104CoventryCoventry parkrun # 1711 Jun 13
parkrun23:43112CoventryCoventry parkrun # 16230 Mar 13
parkrun24:0987CoventryCoventry parkrun # 1636 Apr 13
parkrun24:23125CoventryCoventry parkrun # 15616 Feb 13
6M49:19 2579RugbyRugby 615 May 13
10M83:271046BarbyRugby 1029 Sep 13
2012 V60 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun23:3193CoventryCoventry parkrun # 1376 Oct 12
parkrun23:5293CoventryCoventry parkrun # 13629 Sep 12
parkrun23:5571CoventryCoventry parkrun # 14715 Dec 12
parkrun24:40133CoventryCoventry parkrun # 13415 Sep 12
parkrun27:04146CoventryCoventry parkrun # 13125 Aug 12
6M53:35 25311RugbyEMGP Rugby 616 May 12
Total Performances: 276
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V70202339
3000V70202310
5KV70202243
parkrunV652020485
parkrunV702021129
parkrunV702022137
parkrunV70202379
parkrunV702024332
parkrunV75202594
5MV65201984
5MV70202225
5MV70202329
5MV75202513
10KV70202282
10KV70202355
10KV75202542
10MV70202284
HMV602015739
HMV652017176
HMV652018118
HMV65201972
HMV70202243
20MV6520204
MarV65201774
MarV65201855
MarV65201938
MarV70202125