| 2025 V45 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:02 | | | | 8 | | | | Levengrove | Levengrove parkrun # 191 | 15 Mar 25 |
| parkrun | 21:08 | | | | 10 | | | 1 | Levengrove | Levengrove parkrun # 187 | 15 Feb 25 |
| parkrun | 22:58 | | | | 17 | | | 1 | Levengrove | Levengrove parkrun # 190 | 8 Mar 25 |
| parkrun | 27:01 | | | | 43 | | | | Levengrove | Levengrove parkrun # 182 | 11 Jan 25 |
| 2024 V45 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:44 | | | | 9 | | | | Levengrove | Levengrove parkrun # 150 | 1 Jun 24 |
| parkrun | 20:52 | | | | 12 | | | | Levengrove | Levengrove parkrun # 172 | 2 Nov 24 |
| parkrun | 21:35 | | | | 7 | | | 1 | Levengrove | Levengrove parkrun # 134 | 10 Feb 24 |
| parkrun | 22:29 | | | | 20 | | | | Levengrove | Levengrove parkrun # 171 | 26 Oct 24 |
| parkrun | 22:46 | | | | 19 | | | | Levengrove | Levengrove parkrun # 156 | 13 Jul 24 |
| parkrun | 22:48 | | | | 17 | | | 1 | Levengrove | Levengrove parkrun # 173 | 9 Nov 24 |
| parkrun | 22:54 | | | | 16 | | | | Levengrove | Levengrove parkrun # 143 | 13 Apr 24 |
| parkrun | 23:07 | | | | 15 | | | | Levengrove | Levengrove parkrun # 178 | 14 Dec 24 |
| parkrun | 25:43 | | | | 41 | | | | Levengrove | Levengrove parkrun # 147 | 11 May 24 |
| 2023 V45 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 7 | | | 1 | Levengrove | Levengrove parkrun # 120 | 14 Oct 23 |
| 2022 V45 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:57 | | | | 7 | | | | Levengrove | Levengrove parkrun # 76 | 12 Nov 22 |
| 2020 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12.5K | 52:01 | | | | 46 | | | 6 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| 2017 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:55:13 | c | | | 216 | | | 36 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| 2016 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:57 | | | | 76 | L2 | | 10 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| parkrun | 19:30 | | | | 19 | | | | Victoria | Victoria parkrun # 146 | 24 Sep 16 |
| 10K | 36:48 | | | 36:49 | 56 | | | 18 | Clydebank | Polaroid Clydebank 10K | 19 May 16 |
| 10K | 36:57 | | | 36:59 | 57 | | | 20 | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
| 10K | 44:58 | | | | 89 | | | 27 | Glasgow | Cambuslang Down By The River 10K | 6 Mar 16 |
| HM | 81:53 | | | | 6 | | | 5 | Fort William | Eddie's Half Marathon | 6 Nov 16 |
| HM | 83:27 | | | 83:41 | 103 | | | 34 | Alloa | Alloa Half Marathon | 20 Mar 16 |
| HM | 84:03 | | | 84:05 | 16 | | | | Dunoon | Toward for a Tenner Half Marathon | 6 Aug 16 |
| SHORTHM | 81:34 | | | 82:00 | 176 | | | 26 | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| Mar | 3:03:50 | c | | | 498 | | | 93 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 2015 V35 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:10 | | | | 88 | | | 27 | Glasgow | Clydebank 5K | 21 Mar 15 |
| 10K | 37:20 | | | 37:25 | 78 | | | 19 | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| 10K | 37:48 | | | 37:52 | 75 | | | 18 | Helensburgh | Helensburgh 10K | 14 May 15 |
| 10K | 39:34 | | | 39:38 | 81 | | | 13 | Pollok Estate | Brian Goodwin Memorial 10K | 19 Jun 15 |
| HM | 85:39 | | | | 9 | | | 5 | Fort William | Eddie's Half Marathon | 1 Nov 15 |
| HM | 97:49 | | | 97:59 | 162 | | | 58 | Balloch | Balloch to Clydebank Half Marathon | 8 Mar 15 |
| Mar | 3:03:07 | | | 3:03:43 | 157 | | | 26 | Edinburgh | Edinburgh Marathon Festival Marathon | 31 May 15 |
| ZXC | 51:25 | | | | 317 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 V35 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:20 | | | | 22 | | | | Fort William | Eddie's Lochaber Half Marathon | 2 Nov 14 |
| ZXC | 46:04 | | | | 155 | | | | Linwood | Scottish West District Championships | 6 Dec 14 |
| 2013 V35 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:48 | | | | 60 | | | | Glasgow | Clydebank 5K | 16 Mar 13 |
| 3.25ML | 20:17 | | | | 45 | | | | Glasgow | MacAndrew Relay | 5 Oct 13 |
| 10K | 38:33 | | | 38:35 | 67 | | | | Helensburgh | Polaroid Helensburgh 10K | 16 May 13 |
| 10K | 39:34 | | | | 26 | | | | Glasgow | Cambuslang Down By The River 10K | 3 Mar 13 |
| 10M | 69:27 | | | | 43 | | | | Millport | Around Cumbrae 10 | 8 Sep 13 |
| HM | 86:42 | | | | 11 | | | | Fort William | Eddie's Half Marathon | 3 Nov 13 |
| 2012 V35 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:20 | | | | 33 | | | | Glasgow | ToC Bella Belter 10K | 17 Aug 12 |
| 10K | 42:03 | | | | 22 | | | | Greenock | Frank Sinclair Memorial 10K | 9 Jun 12 |
| HM | 92:18 | | | | 33 | | | | Fort William | Eddie's Lochaber Half Marathon | 4 Nov 12 |
| HM | 93:42 | | | | 105 | | | 19 | Helensburgh | Helensburgh Half Marathon (Inc West District Champs) | 5 Aug 12 |