Adrian Gough

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Club:Kingstone
Gender:Male
Age Group:V50
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20046.846.8200
40067.567.5400
8002:58.32:58.3800
300011:54.511:54.513:16.53000
2Miles14:00.514:00.52Miles
500020:00.720:00.722:54.15000
5K21:0421:1721:0423:045K
parkrun19:4923:4224:3723:2123:4619:4921:1419:5820:5520:4721:5324:00parkrun
5M35:5635:5636:455M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10K40:1948:3940:1942:5441:3443:5543:1344:3747:2749:2410K
10M70:4879:5475:2070:4874:5177:5178:5185:5410M
HM92:251:51:2092:2594:5896:4297:061:43:302:03:031:59:43HM
20M2:41:332:41:332:46:0520M
Mar3:48:264:27:533:48:26Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Kingstone
EventPerfPosVenueMeetingDate
parkrun23:42121HuddersfieldHuddersfield parkrun # 6357 Jun 25
4.5MMT38:533213BarnsleySilkstone Shuffle 4.5 Series22 May 25
HMNAD1:48:561:49:0311922LiversedgeLiversedge Half Marathon2 Mar 25
2024 V50 Kingstone
EventPerfPosVenueMeetingDate
parkrun24:37291Wakefield ThornesWakefield Thornes parkrun # 3913 Feb 24
5MNAD39:2821422ElesecarSouth Yorkshire Road League3 Apr 24
10M79:5480:3855165PocklingtonSnake Lane 1018 Feb 24
10M93:0893:5044267RipleyGuy Fawkes 103 Nov 24
HM1:51:201:51:5037775WorksopWorksop Halloween Half Marathon27 Oct 24
2023 V45 Kingstone
EventPerfPosVenueMeetingDate
parkrun23:2191HuddersfieldHuddersfield parkrun # 55116 Sep 23
parkrun24:4151Wakefield ThornesWakefield Thornes parkrun # 37026 Aug 23
parkrun25:0049Wakefield ThornesWakefield Thornes parkrun # 3729 Sep 23
parkrun25:1953Wakefield ThornesWakefield Thornes parkrun # 36919 Aug 23
10K48:3948:5719318MorleyMorley 10K8 Oct 23
13KMT80:0180:1111222OxspringOxspring Amble Revenge 13K28 Dec 23
2022 V45 Wakefield TC
EventPerfPosVenueMeetingDate
parkrun23:4633GladstoneGladstone parkrun # 44126 Feb 22
parkrun24:3130NostellNostell Priory parkrun # 34213 Aug 22
parkrun25:1227BarnsleyBarnsley parkrun # 5346 Aug 22
7KXC33:4914434Norfolk ParkUp & Running South Yorkshire League16 Oct 22
10KXC49:239720PenistoneUp & Running South Yorkshire League27 Nov 22
13KMT75:0475:1910116OxspringOxspring Amble Revenge 13K28 Dec 22
2021 V45 Wakefield TC
EventPerfPosVenueMeetingDate
7.75MMT85:5186:1014627SheffieldAmbles Revenge 7.7528 Dec 21
2020 V45 Wakefield TC
EventPerfPosVenueMeetingDate
parkrun19:4960YorkYork parkrun # 3631 Jan 20
parkrun19:5314HullHull parkrun # 5228 Feb 20
parkrun20:0949HeslingtonHeslington parkrun # 941 Jan 20
4.5MMT34:10187BarnsleySilkstone Shuffle 4.5 Series14 Mar 20
10K40:1940:3733949DewsburyDewsbury 10K2 Feb 20
10M75:20c286YorkBig Flat Runway 104 Oct 20
HM92:2593:4544668YorkBrass Monkey Half Marathon12 Jan 20
HM94:1794:235311RoberttownLiversedge Half Marathon16 Feb 20
2019 V45 Barnsley AC
EventPerfPosVenueMeetingDate
5KMT26:293411PudseyPost Hill 5K Challenge9 Nov 19
parkrun21:1422Sandall ParkDoncaster parkrun # 29411 May 19
parkrun21:4228Wakefield ThornesWakefield Thornes parkrun # 22513 Apr 19
parkrun22:0471PenistonePenistone parkrun # 2921 Dec 19
parkrun22:5871Storthes HallStorthes Hall parkrun # 144 May 19
parkrun23:2213BramleyBramley parkrun # 2099 Nov 19
4.4MNAD31:4331:5010417WombwellWombwell 4.417 Feb 19
10K42:5443:1229335DoncasterDoncaster 10K24 Nov 19
10K43:4043:45886DoncasterCusworth 10K29 Sep 19
2018 V40 Barnsley AC
EventPerfPosVenueMeetingDate
20046.86BWakefieldNorth of England League Division 3EC4 Aug 18
40067.54BWakefieldNorth of England League Division 3EC4 Aug 18
500020:00.752CudworthDorothy Hyman Winter Track Series10 Jan 18
parkrun19:5819Rother ValleyRother Valley parkrun # 22228 Apr 18
parkrun20:3119Wakefield ThornesWakefield Thornes parkrun # 1941 Sep 18
parkrun20:4019BarnsleyBarnsley parkrun # 37921 Apr 18
parkrun20:5820Dalby ForestDalby Forest parkrun # 12318 Aug 18
parkrun21:1117BarnsleyBarnsley parkrun # 41024 Nov 18
parkrun21:1521BarnsleyBarnsley parkrun # 37814 Apr 18
parkrun21:16111BarnsleyBarnsley parkrun # 3907 Jul 18
parkrun21:4723BarnsleyBarnsley parkrun # 40520 Oct 18
parkrun22:2132BarnsleyBarnsley parkrun # 39725 Aug 18
parkrun24:4496BarnsleyBarnsley parkrun # 40015 Sep 18
3.507ML23:3446L2Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)26 Jun 18
3.75MNAD26:324113BarnsleySpencers Arms Dash 3.754 Apr 18
4.5MMT25:4519KimberworthKimmy Kanter 4.55 Jun 18
4.5MMT33:483012BarnsleySilkstone Shuffle 4.5 Series1 Dec 18
4.5MMT34:072110BarnsleySilkstone Shuffle 4.5 Series22 Sep 18
8KXC33:0111231RotherhamUp & Running South Yorkshire League14 Oct 18
9.6KXC45:229727SheffieldUp & Running South Yorkshire League (Inc South Yorkshire Championships)9 Dec 18
6MNAD43:54559Denby DaleTravellers 616 Dec 18
10K41:3441:4525847DewsburyDewsbury 10K4 Feb 18
10K42:0142:1022935SalfordSalford 10K30 Mar 18
10K42:5643:0310919MortonGainsborough & Morton Striders 10K25 Mar 18
10K43:3343:36246PenistonePenistone 10K24 Jun 18
10KXC44:249129CawthorneUp & Running South Yorkshire League18 Nov 18
10.22KXC47:09179North StainleyYorkshire County Championships6 Jan 18
7MXC65:143713OxspringAmble's Revenge30 Dec 18
10M70:4870:57136 25ThirskThirsk 108 Apr 18
10M72:3872:4720939PocklingtonSnake Lane 1025 Feb 18
HM94:5895:0617831ScunthorpeNorth Lincolnshire Half Marathon6 May 18
HM98:0498:2531435Sherburn in ElmetVale of York Half Marathon9 Sep 18
HM99:531:40:38260 85RetfordRetford Half Marathon11 Mar 18
Mar4:27:534:29:381026205LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V40 Barnsley H
EventPerfPosVenueMeetingDate
5K21:17285RotherhamMilton Arms 5K19 Jul 17
parkrun20:5571CardiffCardiff parkrun # 50519 Aug 17
parkrun21:0329PontefractPontefract parkrun # 29614 Jan 17
parkrun21:2617BarnsleyBarnsley parkrun # 3435 Aug 17
parkrun21:3022BarnsleyBarnsley parkrun # 35421 Oct 17
parkrun21:3611Wormwood ScrubsWormwood Scrubs parkrun # 32212 Aug 17
parkrun21:397ConcordConcord parkrun # 3097 Jan 17
parkrun21:3925BarnsleyBarnsley parkrun # 31521 Jan 17
parkrun21:4213NostellNostell Priory parkrun # 16814 Oct 17
parkrun22:22181BarnsleyBarnsley parkrun # 35925 Nov 17
parkrun24:5556BarnsleyBarnsley parkrun # 3174 Feb 17
parkrun24:5748BarnsleyBarnsley parkrun # 32318 Mar 17
3.75MNAD26:264517BarnsleySpencers Arms Dash 3.756 Sep 17
3.75MNAD26:333014BarnsleySpencers Arms Dash 3.755 Jul 17
3.75MNAD26:503613BarnsleySpencers Arms Dash 3.757 Jun 17
4.5MMT33:102311BarnsleySilkstone Shuffle 4.5 Series23 Sep 17
4.5MMT35:054118BarnsleySilkstone Shuffle 4.5 Series18 Mar 17
10K43:5944:045412SheffieldNeurocare Head Start 10K7 May 17
10K43:5544:2324339GrimsbyGreat Grimsby 10K30 Jul 17
10K44:486410Lanzarote, ESPLanzarote International Marathon 10K9 Dec 17
10K47:0847:36470DewsburyDewsbury 10K (Long course)5 Feb 17
7MXC67:065123OxspringAmble's Revenge 72 Jan 17
7MXC73:596028OxspringOxspring Hunshelf Amble 78 Jul 17
7.5MXC66:142813OxspringOxspring Hunshelf Amble31 Dec 17
10M74:5174:55130 24RipleyGuy Fawkes 105 Nov 17
10M74:5275:1618533RufforthVale of York 109 Apr 17
10MMT76:1276:159416LeedsTemple Newsam 108 Jan 17
HM96:4297:015716AckworthAckworth Half Marathon (Inc YVAA Championship)17 Apr 17
HM98:1998:4823582RetfordRetford Half Marathon12 Mar 17
ZXC45:247117KivetonUp & Running South Yorkshire League17 Dec 17
2016 V40 Barnsley H
EventPerfPosVenueMeetingDate
300011:54.59CudworthBarnsley AC 3000m Championships19 Apr 16
5K21:0421:0958V12DoncasterDoncaster Town Centre 5K13 Jul 16
parkrun20:4722Wakefield ThornesWakefield Thornes parkrun # 817 May 16
parkrun21:1915Wakefield ThornesWakefield Thornes parkrun # 7526 Mar 16
parkrun21:5327BarnsleyBarnsley parkrun # 26812 Mar 16
parkrun22:0519RotherhamRotherham parkrun # 1389 Jan 16
parkrun22:1752PontefractPontefract parkrun # 2401 Jan 16
parkrun22:1932BarnsleyBarnsley parkrun # 26123 Jan 16
parkrun25:3163BarnsleyBarnsley parkrun # 2971 Oct 16
parkrun26:0464BarnsleyBarnsley parkrun # 26016 Jan 16
3.6ML24:4360L1Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)28 Jun 16
3.75MNAD26:273212BarnsleySpencers Arms Dash 3.754 May 16
4.5MMT33:153616BarnsleySilkstone Shuffle 4.5 Series3 Dec 16
4.5MMT34:283711BarnsleySilkstone Shuffle 4.5 Series4 Jun 16
4.5MMT35:123711BarnsleySilkstone Shuffle 4.5 Series24 Sep 16
5M35:568525WombwellWombwell 521 Feb 16
6MNAD45:54568Denby DaleTravellers 618 Dec 16
10K43:1315326AskernAskern 10K18 May 16
10K43:2843:4417125WakefieldWakefield Hospice 10K3 Apr 16
10K53:50c12310PenistonePenistone 10K26 Jun 16
10KNAD42:0442:06214BlackpoolBlackpool 10K24 Apr 16
10KXC47:4714641CawthorneUp and Running South Yorkshire League20 Nov 16
10KXC48:3112642KivetonUp and Running South Yorkshire League30 Oct 16
7MXC67:356029OxspringAmble's Revenge 73 Jan 16
9MNAD66:2715427NortonNorton 96 Mar 16
10M77:5121750RipleyGuy Fawkes 106 Nov 16
HM97:0697:2931158ScunthorpeNorth Lincolnshire Half Marathon15 May 16
HM99:3999:56462140DerbyDerby Ramathon Half Marathon5 Jun 16
HM2:09:37a2:17:22119951580Newcastle-South ShieldsGreat North Run11 Sep 16
HMMT1:44:381:44:42598Parsley HayTissington Half Marathon (Day 1)8 Oct 16
HMMT2:35:262:36:125414LlanberisScott Snowdonia Trail Half Marathon24 Jul 16
25KMT2:23:4514BarnsleyBarnsley Harriers 25K27 Feb 16
20M2:41:3318626HullEast Hull Harriers 2020 Mar 16
ZFL32:28109OxspringTrunce 1 (4M/558ft)4 Apr 16
ZFL1:43:19102Burbage MoorTigger Tor31 Jan 16
2015 V40 Barnsley AC
EventPerfPosVenueMeetingDate
parkrun21:5319GrovelandsGrovelands parkrun # 26917 Oct 15
parkrun22:2124NostellNostell Priory parkrun # 494 Jul 15
parkrun22:4928BarnsleyBarnsley parkrun # 23218 Jul 15
parkrun22:5119NostellNostell Priory parkrun # 7326 Dec 15
parkrun23:1332BarnsleyBarnsley parkrun # 21918 Apr 15
3.75MNAD27:083310BarnsleySpencers Arms Dash 3.752 Sep 15
3.75MNAD28:004213BarnsleySpencers Arms Dash 3.753 Jun 15
4.5MMT34:117432KimberworthKimmy Kanter 4.59 Jun 15
4.5MMT34:145220BarnsleySilkstone Shuffle 4.5 Series19 Sep 15
4.5MMT35:196022BarnsleySilkstone Shuffle 4.5 Series21 Mar 15
5M36:4511035WombwellWombwell 515 Feb 15
5MNAD37:1119723WombwellSouth Yorkshire Road League22 Apr 15
10K44:3744:5238470SheffieldPercy Pud 10K6 Dec 15
10K45:3345:3915030RoystonBarnsley 10K29 Nov 15
10K46:1329242AskernAskern 10K20 May 15
10K47:348015PenistonePenistone 10K28 Jun 15
10K47:4948:2653886DewsburyDewsbury 10K1 Feb 15
10K47:3048:4538654WakefieldWakefield Hospice 10K29 Mar 15
10KXC52:5613244BarnsleyUp and Running South Yorkshire League15 Nov 15
7MXC69:075325OxspringOxspring Hunshelf Amble13 Jun 15
10M78:5117727AskernAskern 109 Aug 15
HM1:43:30c11915RochdaleRochdale Half Marathon23 Aug 15
HM1:46:011:46:3550998ScunthorpeNorth Lincolnshire Half Marathon3 May 15
HM1:49:011:49:2911015AckworthAckworth Half Marathon12 Apr 15
HM1:53:11a2:09:3496181328Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
20M2:46:058513ShavingtonSouth Cheshire 206 Sep 15
Mar3:48:263:55:0736571NottinghamRobin Hood Marathon27 Sep 15
Mar3:54:123:57:391250252YorkPlusnet Yorkshire Marathon11 Oct 15
ZFL3:07:0775Langsett BarnGrin n Bear It31 Oct 15
2014 V40 Barnsley AC
EventPerfPosVenueMeetingDate
8002:58.318CudworthBarnsley Summer Series26 Jun 14
300013:16.532CudworthDorothy Hyman Winter Series Leg 1 - 3000 metres13 Jan 14
2Miles14:00.527CudworthDorothy Hyman Track Series29 Jan 14
500022:54.126CudworthDorothy Hyman Track Series19 Feb 14
5K23:0411518DoncasterDoncaster Town Centre Veterans 5K16 Jul 14
parkrun24:0026BarnsleyBarnsley parkrun # 1581 Feb 14
parkrun24:0535BarnsleyBarnsley parkrun # 1544 Jan 14
4.5MMT36:449935BarnsleySilkstone Shuffle 4.5 Series29 Nov 14
4.5MMT36:455020BarnsleySilkstone Shuffle 4.5 Series20 Sep 14
4.5MMT42:2210629KimberworthKimmy Kanter 4.516 Jun 14
5MNAD39:4520936WorsboroughSouth Yorkshire Road League14 May 14
5MNAD39:4924933Low BradfieldSouth Yorkshire Road League30 Apr 14
6MNAD49:489919Denby DaleTravellers 621 Dec 14
10K47:2714416DoncasterCusworth 10K5 Oct 14
10K50:0539854AskernAskern 10K21 May 14
10K50:3410114PenistonePenistone 10K29 Jun 14
7MXC61:234615PenistonePenistone Hill Race28 Sep 14
10M85:5423129DoncasterAskern 1010 Aug 14
HM2:03:03ac13768Newcastle-South ShieldsBupa Great North Run7 Sep 14
SHORTMar4:35:464:38:454495639ManchesterGreater Manchester Marathon6 Apr 14
2013 V35 Barnsley AC
EventPerfPosVenueMeetingDate
10K49:2449:4625437RoystonBarnsley 10K17 Nov 13
HM1:59:432:01:211165184WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V402018156
400V402018138
800V402014220
3000V402014244
3000V402016264
5000V402018263
10KV4020183362
10KV4520193000
10KV452020482
HMV4020184697
HMV4520201019