| 2025 SEN Bodyworks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:24 | | | | 1 | | | 1 | Dover Waterfront | Dover Waterfront parkrun # 78 | 3 May 25 |
| 10M | 59:22 | | | 59:23 | 25 | | | | Canterbury | Canterbury 10 | 26 Jan 25 |
| HM | 76:03 | | | 76:07 | 81 | | | | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| 2024 SEN Bodyworks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:17 | c | | | 19 | | | | Ashford | Givaudan Ashford 10K | 13 Oct 24 |
| 10M | 59:03 | c | | | 5 | | | | Margate | Thanet Coastal 5 / 10 | 1 Dec 24 |
| 2022 U23 Bodyworks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:38 | | | 33:41 | 23 | | | | Chichester | Chichester 10K | 6 Feb 22 |
| 2021 U23 Bodyworks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:29 | c | | | 73 | 1 | | 14 | Ardingly | PB 5K | 5 Apr 21 |
| 8KXC | 29:41 | | | | 18 | | | | Ardingly | Sussex League | 4 Dec 21 |
| 2020 U20 Bodyworks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:39 | c | | | 50 | | | 9 | Ardingly | PB 5K | 13 Dec 20 |
| 6.1KXC | 22:14 | | | | 21 | | | 10 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 6.1KXC | 23:35 | | | | 35 | | | 19 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 2019 U20 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:13 | | | | 1 | | | 1 | Ashford | Ashford parkrun # 278 | 9 Mar 19 |
| 6.1KXC | 21:06 | | | | 13 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 7KXC | 22:54 | | | | 11 | | | | Dover | Kent County Schools' Championships | 19 Jan 19 |
| 8KXC | 31:06 | | | | 36 | | | 12 | Brighton | Sussex League | 30 Nov 19 |
| 2018 U20 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 16:16 | | | 16:16 | 5 | | | 2 | Saltwood | Saltwood Boxing Day 3 | 26 Dec 18 |
| 5KXC | 15:56 | | | | 6 | | | | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 17:24 | | | | 19 | | | 6 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 17:28 | | | | 3 | | | | Bexley | Kent League | 24 Nov 18 |
| parkrun | 17:10 | | | | 2 | | | 1 | Folkestone | Folkestone parkrun # 208 | 18 Aug 18 |
| parkrun | 17:47 | | | | 1 | | | 1 | Folkestone | Folkestone parkrun # 206 | 4 Aug 18 |
| 6.5KXC | 23:00 | | | | 31 | | | 15 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 7KXC | 25:01 | | | | 9 | | | | Dover | Kent County Schools' Championships | 20 Jan 18 |
| ZXC | 25:55 | | | | 35 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U17 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:47.86 | | | | 25 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 4.9KXC | 15:38 | | | | 30 | | | | Bexley | Kent League | 11 Nov 17 |
| 5KXC | 16:45 | | | | 18 | | | | Bexleyheath | Kent League | 25 Nov 17 |
| 5KXC | 18:09 | | | | 21 | | | | Tonbridge | Kent League | 28 Oct 17 |
| parkrun | 17:22 | | | | 2 | | | | Folkestone | Folkestone parkrun # 134 | 11 Mar 17 |
| parkrun | 17:25 | | | | 2 | | | | Pegwell Bay | Pegwell Bay parkrun # 205 | 22 Apr 17 |
| parkrun | 17:41 | | | | 5 | | | | Folkestone | Folkestone parkrun # 152 | 15 Jul 17 |
| parkrun | 17:41 | | | | 4 | | | | Folkestone | Folkestone parkrun # 173 | 9 Dec 17 |
| 5.3KXC | 18:39 | | | | 19 | | | | Wilmington | Kent League | 14 Oct 17 |
| 5.5KXC | 19:43 | | | | 58 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 6KXC | 21:01 | | | | 15 | | | | Dover | Kent County Schools' Championships | 21 Jan 17 |
| 2016 U17 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.95 | | | | 6 | 3 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 4.5KXC | 19:16 | | | | 145 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.55KXC | 18:29 | | | | 22 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 3MMT | 17:34 | | | 17:34 | 10 | | | | Saltwood | Saltwood Boxing Day 3 | 26 Dec 16 |
| parkrun | 17:44 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 162 | 17 Dec 16 |
| parkrun | 17:51 | | | | 2 | | | 1 | Folkestone | Folkestone parkrun # 116 | 5 Nov 16 |
| parkrun | 18:30 | | | | 4 | | | | Folkestone | Folkestone parkrun # 114 | 22 Oct 16 |
| parkrun | 18:36 | | | | 3 | | | 1 | Folkestone | Folkestone parkrun # 82 | 12 Mar 16 |
| parkrun | 18:44 | | | | 5 | | | 1 | Folkestone | Folkestone parkrun # 95 | 11 Jun 16 |
| 2015 U15 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:27 | | | | 18 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| 4KXC | 15:36 | | | | 18 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 4KXC | 15:55 | | | | 24 | | | | Tonbridge | Kent League | 24 Oct 15 |
| 4.1KXC | 15:31 | | | | 29 | | | | Wilmington | Kent League | 10 Oct 15 |
| parkrun | 18:35 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 111 | 19 Dec 15 |
| parkrun | 19:13 | | | | 5 | | | | Folkestone | Folkestone parkrun # 52 | 15 Aug 15 |
| parkrun | 19:31 | | | | 8 | | | 1 | Folkestone | Folkestone parkrun # 30 | 14 Mar 15 |
| parkrun | 19:41 | | | | 8 | | | | Folkestone | Folkestone parkrun # 37 | 2 May 15 |
| parkrun | 19:50 | | | | 10 | | | 1 | Folkestone | Folkestone parkrun # 50 | 1 Aug 15 |
| ZXC | 15:47 | | | | 33 | | | | Wilmington | Kent Schools' Championships | 17 Jan 15 |
| ZXC | 19:17 | | | | 43 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 U15 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:02 | | | | 10 | | | 1 | Folkestone | Folkestone parkrun # 15 | 22 Nov 14 |
| parkrun | 21:35 | | | | 19 | | | 1 | Folkestone | Folkestone parkrun # 1 | 16 Aug 14 |
| ZXC | 16:29 | | | | 27 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 17:20 | | | | 92 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 17:57 | | | | 50 | | | | Swanley | Kent League | 11 Oct 14 |
| 2013 U13 Folkestone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:16 | | | | 28 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 12:55 | | | | 29 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 13:43 | | | | 33 | | | | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 15:09 | | | | 53 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |