| 2023 V35 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 8:40 | | | | 1 | L2 | | | Birtley | Birtley Senior Relays | 15 Jan 23 |
| 2.22ML | 10:19 | | | | 1 | R2 L6 | | | Hetton-Le Hole | North East Road Relay Championships | 18 Feb 23 |
| 5K | 14:15 | | | 14:15 | 49 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 8.65KL | 26:04 | | | | 3 | L07 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 9.5KL | 28:41 | | | | 1 | L05 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| 11.5KXC | 36:26 | | | | 2 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 36:56 | | | | 11 | | | 1 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 65:53 | | | 65:54 | 3 | | | | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| Mar | 2:20:27 | | | 2:20:30 | 18 | | | | Prague, CZE | Prague Marathon | 7 May 23 |
| 2022 V35 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:33.48 | | | | 17 | A | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 3KXCL | 9:06 | | | | 1 | L3 | | | Birtley | Birtley Senior Relays | 16 Jan 22 |
| 2.22ML | 10:35 | | | | 2 | L6 | | | Hetton-le-Hole | North East Road Relay Championships | 19 Feb 22 |
| 5K | 14:25 | | | 14:25 | 1 | | | | Sunderland | Sunderland City 5K | 7 May 22 |
| 5.848KL | 17:29 | | | | 5 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 8.65KL | 26:43 | | | | 8 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6.2M | 29:35 | | | 29:36 | 3 | | | | Blaydon | Blaydon Races 6.2 | 9 Jun 22 |
| 10K | 29:54 | | | 29:54 | 5 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
| 10K | 30:21 | | | 30:21 | 1 | | | | Darlington | Darlington 10K | 7 Aug 22 |
| 10K | 30:26 | | | 30:30 | 107 | | | | Valencia, ESP | 10K Valencia Ibercaja | 9 Jan 22 |
| 6.3MXC | 32:55 | | | | 1 | | | 1 | Aykley Heads | Start Fitness North Eastern Harrier League | 26 Nov 22 |
| 10.8KXC | 30:50 | | | | 2 | | | | South Shields | North Eastern County Championships | 10 Dec 22 |
| 12KXC | 44:50 | | | | 44 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 43:25 | | | | 9 | | | 2 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| HM | 67:17 | | | | 5 | | | 1 | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
| 2021 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:48 | c | | | 1 | | | | Sunderland | Sunderland City 5K | 19 Jun 21 |
| 2020 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:10 | | | 14:10 | 32 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 12.3KXC | 42:15 | | | | 4 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 44:33 | | | | 5 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.61 | | | | 4 | A | | | Chester le Street | BMC Regional Races | 3 Jun 19 |
| 1500 | 4:00.25 | | | | 4 | A | | | Chester-le-Street | BMC Regional Races | 22 Jul 19 |
| 3000 | 8:10.81 | | | | 6 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 5000 | 14:07.65 | | | | 6 | 12 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5000 | 14:27.81 | | | | 10 | A | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 5000 | 14:37.76 | + | | | 7m | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 29:53.29 | | | | 9 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 3KXCL | 9:00 | | | | 1 | L3 | | | Birtley | Cathedral Relays | 13 Jan 19 |
| 4KXC | 11:58 | | | | 3 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 5K | 14:02 | | | 14:03 | 15 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
| 5K | 14:17 | | | | 24 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5.848KL | 17:22 | | | | 2 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 19:27 | | | | 1 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KL | 23:11 | | | | 2 | L5 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5.38ML | 26:09 | | | | 7 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.4M | 25:37 | | | 25:40 | 2 | | | | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 9.8KXC | 31:57 | | | | 22 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 29:38 | | | 29:40 | 8 | | | | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10K | 29:41 | a | | 29:41 | 13 | | | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| SHORT10K | 28:58 | | | 28:59 | 9 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10KXC | 33:20 | | | | 7 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 12KXC | 37:04 | | | | 3 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 40:50 | | | | 1 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| 12.1KXC | 38:14 | | | | 2 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 2018 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.69 | | | | 5 | A | | | Leeds | BMC Regional Races | 14 Jun 18 |
| 1500 | 4:05.3 | | | | 8 | 1 | | | Jarrow | North East Grand Prix Open | 18 Apr 18 |
| 3000 | 8:18.04 | | | | 2 | A | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 5000 | 14:08.83 | | | | 4 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 4KXC | 11:43 | | | | 4 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 5K | 14:29 | | | 14:30 | 17 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 5K | 14:36 | | | | 50 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 14:51 | | | 14:51 | 2 | E | | | Gateshead | Quayside 5K | 15 Aug 18 |
| 5K | 14:51 | | | 14:51 | 2 | | | | Dalton on Tees | Darlington Harriers Croft 5K | 1 Dec 18 |
| 5KXCL | 15:24 | | | | 7 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.38ML | 26:42 | | | | 3 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.67M | 26:42 | | | 26:45 | 2 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 29:33 | | | 29:33 | 6 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 30:15 | | | 30:16 | 25 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10K | 30:48 | | | 30:48 | 8 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 10KXC | 32:24 | | | | 2 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 12KXC | 39:50 | | | | 1 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 40:27 | | | | 8 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 43:57 | | | | 5 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:30.5 | | | | 9 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 21 Jun 17 |
| 5000 | 14:45.98 | | | | 11 | B | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 2.2ML | 10:22 | | | | 2 | L4 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.22ML | 10:42 | | | | 1 | L6 | | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 14:35 | | | | 4 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 5K | 14:59 | | | | 4 | | | | Sunderland | Sunderland 5K | 13 Jul 17 |
| 5.88KL | 18:00 | | | | 11 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 19:46 | | | | 2 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 5.67M | 28:01 | | | 28:04 | 2 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 9.8KXC | 32:05 | | | | 33 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 30:30 | | | 30:30 | 21 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 30:47 | | | 30:48 | 30 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 12KXC | 37:22 | | | | 3 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 12KXC | 39:21 | | | | 10 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 40:50 | | | | 18 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 42:51 | | | | 13 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| ZXC | 29:21 | | | | 1 | | | | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| 2016 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:42.56 | | | | 1 | | | | Gateshead | North Eastern Open Grand Prix Series | 24 Aug 16 |
| 3000 | 8:42.62 | | | | 1 | | | | Gateshead | North Eastern Open Grand Prix Series | 20 Jul 16 |
| 10000 | 30:39.73 | | | | 4 | | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 2.2ML | 10:16 | | | | 2 | L4 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.22ML | 10:43 | | | | 1 | L5 | | | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 5K | 14:52 | | | | 1 | | | | Temple Park | Friday Night 5K | 27 May 16 |
| 5K | 14:55 | | | 14:55 | 7 | | | | Gateshead | Quayside Business Forum 5K | 31 Aug 16 |
| 5KXCL | 15:40 | | | | 12 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 15:31 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 114 | 22 Oct 16 |
| parkrun | 15:53 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 117 | 12 Nov 16 |
| 5.88KL | 17:55 | | | | 12 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 9.8KXC | 31:00 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 31:59 | | | 31:59 | 1 | | | | Jedburgh | Jedburgh Running Festival 10K | 30 Oct 16 |
| 10KXC | 31:54 | | | | 5 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 10KXC | 34:43 | | | | 27 | | | | Kastamonu, TUR | European Clubs Cross Country Championships | 7 Feb 16 |
| 12KXC | 37:39 | | | | 3 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 12KXC | 39:22 | | | | 14 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 43:52 | | | | 16 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 44:44 | | | | 6 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| HM | 69:29 | a | | 69:31 | 31 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 14MMT | 73:34 | | | | 1 | | | | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| ZRDL | 16:43 | | | | 4 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZXC | 29:10 | | | | 1 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXCL | 9:01 | | | | 2 | L3 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.9 | | | | 2 | | | | Jarrow | North Eastern Open Grand Prix Series | 22 Jul 15 |
| 3000 | 8:48.2 | | | | 5 | | | | Gateshead | North Eastern Open Grand Prix Series | 12 Aug 15 |
| 5000 | 14:58.8 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 2.2ML | 10:30 | | | | 1 | L2 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 5K | 14:57 | | | | 5 | Race 2 | | | Sunderland | Sunderland 5K | 15 Jul 15 |
| 6.6KL | 19:53 | | | | 1 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 8.96KL | 27:55 | | | | 8 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.8KXC | 31:20 | | | | 28 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 31:08 | | | 31:09 | 2 | | | | North Shields | North Tyneside 10K | 5 Apr 15 |
| 10.5KXC | 33:24 | | | | 14 | | | | Brussels, BEL | Lotto Cross Cup | 20 Dec 15 |
| 12KXC | 36:46 | | | | 41 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 12KXC | 39:14 | | | | 16 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 40:53 | | | | 25 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 12KXC | 41:20 | | | | 2 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| HM | 68:47 | a | | 68:47 | 25 | | | | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 14MMT | 75:42 | | | | 1 | | | | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| ZXC | 31:34 | | | | 1 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 35:53 | | | | 2 | | | | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| 2014 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:51.8 | | | | 1 | A | | | Darlington | North of England League Division 3E | 4 May 14 |
| 2ML | 9:32 | | | | 1 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 10:50 | | | | 3 | L3 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 11:32 | | | | 5 | L1 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 15:33 | | | 15:33 | 4 | | | | Gateshead | Quayside Business Forum 5K | 21 Aug 14 |
| parkrun | 15:38 | | | | 1 | | | 1 | Newcastle | Newcastle parkrun # 253 | 25 Dec 14 |
| parkrun | 16:33 | | | | 1 | | | 1 | Newcastle | Newcastle parkrun # 210 | 22 Feb 14 |
| parkrun | 16:34 | | | | 1 | | | 1 | Richmond Park | Richmond Park parkrun # 369 | 8 Nov 14 |
| parkrun | 16:38 | | | | 1 | | | 1 | Newcastle | Newcastle parkrun # 212 | 8 Mar 14 |
| parkrun | 17:01 | | | | 2 | | | 1 | Newcastle | Newcastle parkrun # 206 | 18 Jan 14 |
| 6KL | 19:25 | | | | 17 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5.54ML | 30:28 | | | | 14 | L3 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 5.67M | 29:23 | | | 29:25 | 12 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 31:39 | | | 31:45 | 88 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 31:54 | | | 31:55 | 3 | | | | Whitley Bay | Clive Cookson 10K | 21 May 14 |
| 10K | 32:13 | | | | 2 | | | | Jedburgh | Jedburgh Running Festival 10K | 26 Oct 14 |
| 10K | 33:23 | | | | 2 | | | | Bamburgh | Run Northumberland Bamburgh 10K | 15 Jun 14 |
| 10K | 33:32 | | | | 1 | | | | Rothbury | Run Northumberland Cragside 10K | 12 Apr 14 |
| 10K | 33:46 | | | | 1 | | | | Alnwick | Les Allcorn Memorial 10K | 6 May 14 |
| HM | 72:46 | a | | | 38 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 30:52 | | | | 4 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 33:51 | | | | 8 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 35:18 | | | | 6 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 35:42 | | | | 1 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 40:16 | | | | 8 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 29:52 | | | | | | | | Blyth | Blyth Sands 5 | 1 Dec 13 |
| 10K | 36:15 | | | | 3 | | | | Bamburgh | Run Northumberland Bamburgh 10K | 16 Jun 13 |
| 10M | 56:42 | | | | 14 | | | | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 84:34 | ac | | | 345 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |