| 2025 SEN Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:17 | | | | 32 | | | | St Albans | St Albans parkrun # 629 | 10 May 25 |
| parkrun | 23:51 | | | | 98 | | | | St Albans | St Albans parkrun # 630 | 17 May 25 |
| parkrun | 24:09 | | | | 64 | | | | St Albans | St Albans parkrun # 614 | 18 Jan 25 |
| parkrun | 24:22 | | | | 92 | | | | St Albans | St Albans parkrun # 627 | 26 Apr 25 |
| parkrun | 24:24 | | | | 136 | | | | St Albans | St Albans parkrun # 632 | 31 May 25 |
| 2024 SEN Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 35 | | | | St Albans | St Albans parkrun # 595 | 14 Sep 24 |
| parkrun | 22:20 | | | | 37 | | | | St Albans | St Albans parkrun # 591 | 17 Aug 24 |
| parkrun | 22:21 | | | | 35 | | | | St Albans | St Albans parkrun # 579 | 25 May 24 |
| parkrun | 23:10 | | | | 61 | | | | St Albans | St Albans parkrun # 583 | 22 Jun 24 |
| parkrun | 23:32 | | | | 39 | | | | St Albans | St Albans parkrun # 599 | 12 Oct 24 |
| parkrun | 24:07 | | | | 36 | | | | St Albans | St Albans parkrun # 606 | 30 Nov 24 |
| 2023 SEN Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 8 | | | | St Albans | St Albans parkrun # 542 | 26 Aug 23 |
| parkrun | 20:02 | | | | 21 | | | | Burgess | Burgess parkrun # 472 | 10 Jun 23 |
| parkrun | 20:02 | | | | 28 | | | | St Albans | St Albans parkrun # 558 | 23 Dec 23 |
| parkrun | 20:48 | | | | 57 | | | | Burgess | Burgess parkrun # 455 | 28 Jan 23 |
| 2022 SEN Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:57 | | | | 45 | | | | Burgess | Burgess parkrun # 440 | 15 Oct 22 |
| parkrun | 20:59 | | | | 67 | | | | Burgess | Burgess parkrun # 444 | 12 Nov 22 |
| parkrun | 21:11 | | | | 38 | | | | Southwark | Southwark parkrun # 396 | 19 Nov 22 |
| parkrun | 21:24 | | | | 86 | | | | Burgess | Burgess parkrun # 439 | 8 Oct 22 |
| parkrun | 21:28 | | | | 94 | | | | Burgess | Burgess parkrun # 421 | 14 May 22 |
| parkrun | 25:03 | | | | 141 | | | | Southwark | Southwark parkrun # 376 | 11 Jun 22 |
| 2017 U23 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.18KXC | 37:43 | | | | 440 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 U23 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:16 | | | | 45 | | | | St Albans | St Albans parkrun # 239 | 23 Jul 16 |
| parkrun | 21:24 | | | | 52 | | | | St Albans | St Albans parkrun # 240 | 30 Jul 16 |
| parkrun | 22:09 | | | | 71 | | | | Ashton Court | Ashton Court parkrun # 280 | 26 Nov 16 |
| parkrun | 22:24 | | | | 68 | | | | St Albans | St Albans parkrun # 238 | 16 Jul 16 |
| 2015 U23 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.39 | | 1.3 | | 7 | h10 | | | Bedford | BUCS Championships | 3 May 15 |
| 200 | 25.10 | i | | | 5 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 400 | 56.90 | i | | | 5 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| parkrun | 20:23 | | | | 35 | | | | Leamington | Leamington parkrun # 207 | 21 Mar 15 |
| parkrun | 20:37 | | | | 61 | | | | Coventry | Coventry parkrun # 252 | 24 Jan 15 |
| ZXC | 35:36 | | | | 282 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 40:22 | | | | 186 | | | 15 | Wolverhampton | Birmingham League Division 2 | 7 Feb 15 |
| ZXC | 48:51 | | | | 196 | | | 21 | Nuneaton | Birmingham League Division 2 | 10 Jan 15 |
| 2014 U20 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 4 | h2 | | | Warwick | Warwick University v Coventry University Varsity Match | 2 Mar 14 |
| 200 | 24.9 | | | | 4 | A | | | Warwick | Warwick University v Coventry University Varsity Match | 2 Mar 14 |
| 400 | 53.86 | i | | | 1 | 4 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 400 | 54.6 | | | | 2 | | | | Coventry | Coventry Open Meeting | 11 Jun 14 |
| 400 | 55.5 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 400 | 55.78 | | | | 7 | h8 | | | Bedford | BUCS Championships | 3 May 14 |
| 400 | 56.36 | i | | | 2 | 6 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| parkrun | 20:32 | | | | 54 | | | | South Manchester | South Manchester parkrun # 250 | 22 Nov 14 |
| parkrun | 20:47 | | | | 21 | | | | Leamington | Leamington parkrun # 190 | 29 Nov 14 |
| parkrun | 20:55 | | | | 17 | | | | Leamington | Leamington parkrun # 184 | 18 Oct 14 |
| parkrun | 21:01 | | | | 28 | | | | Leamington | Leamington parkrun # 183 | 11 Oct 14 |
| 10K | 45:18 | | | 45:18 | 323 | | | 10 | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| ZXC | 48:05 | | | | 210 | | | 16 | Leamington Spa | Birmingham League Division 2 | 8 Nov 14 |
| 2013 U20 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.41 | i | | | 5 | 2 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| ZXCL | 12:11 | | | | 11 | L2 | | | Warwick | Warwick Relays | 2 Nov 13 |